Topcom HBM Sensor Watch 2002 User Manual

HBM SENSOR WATCH 2002

USER GUIDE

HANDLEIDING

MODE D’EMPLOI

BEDIENUNGSANLEITUNG

1.2

U8006451

This product is in compliance with the essential requirements and other relevant

provisions of the directive 89/336/EEC.

The Declaration of conformity can be found on:

http://www.topcom.net/support.cedeclarations.php

GB The features described in this manual are published with reservation to modifications.

NL De in deze handleiding beschreven mogelijkheden worden gepubliceerd onder voorbehoud

van wijzigingen.

FR Les possibilités décrites dans ce manuel sont publiées sous réserve de modifications.

DE Die in dieser Bedienungsanleitung umschriebenen Möglichkeiten, werden vorbehaltlich

Änderungen publiziert.

TOPCOM HBM Sensor Watch 2002 3

1 Introduction 4 2 Safety notes 4 3 Care and maintenance 5 4 Disposal of the device (environment) 5 5 Buttons 6

5.1 Master reset 6

5.2 Back light 6

6 Functional modes 7 7 Time and date 7

7.1 Setting time and date 8

8 Daily Alarm 9

8.1 Setting the daily alarm 9

8.2 Activating/Deactivating alarm 9

9 Chronograph mode 10 10 Timer mode 10 11 Heartbeat measurement 11

11.1 Important Notes 11

11.2 Measurement 12

11.3 Heart rate alert function 13

12 Topcom Warranty 16

12.1 Warranty period 16

12.2 Warranty handling 16

12.3 Warranty exclusions 16

ENGLISH

The CE symbol indicates that the unit complies with the essential

requirements of the directive 89/336/EEC.

4 TOPCOM HBM Sensor Watch 2002

1 INTRODUCTION

Congratulations on your purchase of the HBM Sensor Watch 2002. We hope that you will enjoy using the Heart Meter and the benefits it offers. In exercise or sports, your heart naturally speeds up in pumping blood to the body in accordance with the increased energy level. With the Heart Meter you can measure this increase expressed as the number of beats per minute (bpm). The HBM Sensor watch supports 5 User modes:

1. Normal Time Mode

2. Alarm Time Mode

3. Heart Meter Mode

4. Chronograph Mode

5. Countdown Timer Mode

2 SAFETY NOTES

Read carefully through the following information concerning safety and proper use. Make yourself familiar with all functions of the device. Keep this manual on a safe place for future use.

Using a Heart Monitor is NOT a substitute for professional medical attention. If you suffer from heart disorder, illness or have recently taken up fitness training, it is advisable that you seek a doctor or talk to your trainer and work out a fitness plan that suits you. The HBM SW 2002 should only be used as a guide in maintaining a safe heart beat rate. It should NOT be relied upon as a medical heart rate monitor. If you are uncertain about how your exercise program will impact on your heart, please consult a physician.

TOPCOM HBM Sensor Watch 2002 5

3 CARE AND MAINTENANCE

Never use force to open the case or remove back coverl DO NOT expose the watch to extreme weather conditions or cleaning agents and solvents. Avoid dropping or rough handling of the watch. Clean the watch with a dry soft cloth or a soft cloth moistened with water and mild detergent. Store the watch in a dry place when not in use.

4 DISPOSAL OF THE DEVICE (ENVIRONMENT)

At the end of the product lifecycle, you should not throw this product into the normal household garbage but bring the product to a collection point for the recycling of electrical and electronic equipments. The symbol on the product, user guide and/or box indicate this.

Some of the product materials can be re-used if you bring them to a recycling point. By re-using some parts or raw materials from used products you make an important contribution to the protection of the environment. Please contact your local authorities in case you need more information on the collection points in your area.

ENGLISH

6 TOPCOM HBM Sensor Watch 2002

5 BUTTONS

1. START/STOP - button (ST./STP.)

2. RESET - button

3. MODE- button

4. LIGHT - button

5.1 MASTER RESET

Press and hold ST./STP., RESET en MODE simultaneously to reset the HBM SW 2002. !!! All set information will be lost, also the date and time.

5.2 BACK LIGHT

Press LIGHT briefly to active the back light of the display.

5. LCD display

6. Sensor

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6 FUNCTIONAL MODES

The HBM Wrist includes 5 functional modes

Normal Time Mode will be displayed when NO key is pressed within 1 minute.

7 TIME AND DATE

In time Current Time mode :

• Press ST./STP. to select the date

• Press ST./STP. to switch back to time. If no button is

pressed within 8 seconds, it will switch automatically back to time mode.

Press MODE to scroll through the next functional modes.

1. Currect Time

2. Heart rate alarm mode a. Heart rate alarm ON b. Heart rate alarm OFF

3. Daily alarm mode

4. Cronograph mode

5. Timer mode

ENGLISH

8 TOPCOM HBM Sensor Watch 2002

7.1 SETTING TIME AND DATE

In time Current Time mode :

• Press and hold MODE until the seconds are blinking on the display.

• Press ST./STP. to set the seconds to zero.

• Press MODE to switch to minutes.

• Press ST./STP. to increase the minutes or RESET to decrease the minutes.

• Press MODE to switch to hours

• Follow the same instruction as for the minutes to adjust the hour, year, month and day.

After setting the date

• Press ST./STP. to select the visualisation of the date (‘month/day’ or ‘day/month’).

• Press MODE to switch hour setting.

• Press ST./STP. to select 24Hours system or 12Hours systems (indication AM/PM)

• Press MODE to switch to the keybeep setting.

• Press ST./STP. to set the keybeep on (ON) or off (OF)

• If the date and time is correct, press and hold MODE to fix the setting.

TOPCOM HBM Sensor Watch 2002 9

8 DAILY ALARM

8.1 SETTING THE DAILY ALARM

- Press MODE 2 times to go to Alarm Mode

- Press and hold MODE until the hour is blinking on the display.

- Press ST./STP. to increase the hour or RESET to decrease the hour.

Once you change the hour, the alarm will be On and the daily alarm icon

is displayed.

- Press MODE to switch to minutes.

- Press ST./STP. to increase the minutes or RESET to decrease the min-

utes.

- If the time is correct, press and hold MODE to fix the setting.

8.2 ACTIVATING/DEACTIVATING ALARM

- Press MODE 2 times to go to Alarm Mode

- Press ST./STP. to activate/deactivate the daily alarm. When the Daily

Alarm is ON, is displayed.

- Press RESET to activate/deactivate the Hourly chime. When the Hourly

Chime is ON, is displayed. The watch will now beep every hour.

ENGLISH

10 TOPCOM HBM Sensor Watch 2002

9 CHRONOGRAPH MODE

The maximum counting time is 99 hours, 59 minutes and 59,99 seconds.

- Press MODE 3 times to go to Chronograph Mode

- When 0:00 displayed, press ST./STP. to start counting.

- Press ST./STP. again to stop counting.

- Press RESET to reset the counter to 0:00

10 TIMER MODE

The maximum count down time is 99 hours, 59 minutes and 59 seconds. To set the countdown time.

- Press MODE 4 times to go to Timer Mode.

- Press and hold MODE until the hour is blinking on the display.

- Press ST./STP. to increase the hour or RESET to decrease the hour.

- Press MODE to switch to minutes.

- Follow the same instruction as for the hour to adjust the minutes and seconds.

- If the time is correct, press and hold MODE to fix the setting.

- Press ST./STP. to start counting down.

- Press ST./STP. again to stop counting.

- Press RESET to reset the counter to set time.

TOPCOM HBM Sensor Watch 2002 11

11 HEARTBEAT MEASUREMENT

11.1 IMPORTANT NOTES

1. A sensor contact located on the back of the watch must make firm contact with the user's skin during measurement.

2. DO NOT take measurement when diving or under water.

3. Clean the back cover occasionally by applying a few drops of water and then wipe it with a paper towel thoroughly to remove any residual grease.

4. DO NOT use hand cream, it will insulate the signal between the skin and the sensors. Rub the skin and the fingers with soap and water occasionally for better signal transmission.

5. DO NOT use the finger tips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water.

6. Hold the watch firmly while taking a measurement in motion, this assists the sensors in making firm contact with the skin and fingers.

7. During the measurement, avoid any abrupt motion. It will create undesired noise, hence an error heart beat reading may result.

8. Before you use the heart rate alert function (see §11.3), get your heart rate limits from your doctor or personal trainer. Even if you let the watch define your limits by gender and age, compare the limits with the one you received from your doctor or personal trainer.

ENGLISH

12 TOPCOM HBM Sensor Watch 2002

11.2 MEASUREMENT

With this watch you can measure your current heart rate expressed in beats per minute (bpm)

The heart rate can be measured during any functional mode, but cannot be measured when setting date,time and alarm.

In any functional mode

- Press the lower sensor with your index finger while placing your middle finger on the upper sensor.

- A beep confirms that measurement has started and the display will flash.

- Hold that position for about 6 seconds until you hear a second beep. Your heart rate appears on the display.

- Remove the fingers from the sensor.

- The heart rate will remain on the display for 5 seconds before it return to the previous mode.

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11.3 HEART RATE ALERT FUNCTION.

The heart rate range can be set for people who want to keep their heart rate within their objective training limits or for people who need to keep their heart rate within 2 limits for health reasons.

11.3.1 Measurement with alert function on.

Depending on the age and gender, the Maximum Heart Rate (MHR) is calculated as follow:

• MHR Female = 226 - user age

• MHR Male = 220 - user age Before measurement make sure the heart rate limits are set and the heart rate alert function is on.

85% x MHR

65% x MHR

HRR

(§11.3.2/3) When you do a measurement with the Heart Rate Alert function on, the watch will indicate the Relative Heart Rate (HRR). This is the measured heart rate as percentage of the Maximum Heart Rate. If the heart rate is out of the range, you will hear a double beep tone and the heart rate is flashing on the display.

If you use the automatically defined Upper and Lower limit, the watch will indicate the Relative Heart Rate also in a Graphical Bar when this is within the limits from 65% to 85% of the Maximum Heart Rate.

ENGLISH

14 TOPCOM HBM Sensor Watch 2002

11.3.2 Setting the upper and lower limit based on gender and age.

3SEC

In Normal Time mode

• Press MODE once to go to Heart Rate Alert mode

• Press and hold MODE until the age is blinking on the display.

• Press ST./STP. to increase the age or RESET to decrease the age.

• Press MODE to switch to gender.

• Press ST./STP. to change the gender to female (f) or male (m).

After setting the gender and age, the watch will automatically define a training range with an upper and lower level as follow.

- Higher Limit (H) = MHR x 85%

- Lower Limit (L) = MHR x 65%

• Press and hold MODE to leave the setting, the higher and the lower limit will show

sequentialy.

TOPCOM HBM Sensor Watch 2002 15

11.3.3 Setting the upper and lower limit manually.

• Press MODE once to go to Heart Rate Alert mode

• Press and hold MODE until the age is blinking on the display.

3SEC

• Press MODE twice to select the Higher level (H).

• Press ST./STP. to increase or RESET to decrease the level.

• Press MODE to switch to select the Lower level (L).

• Press ST./STP. to increase or RESET to decrease the level.

• Press and hold MODE to leave the setting.

When the Higher and Lower level is set manually, the graphical bar will not be displayed during measurement.

11.3.4 Activating/deactivating the heart rate alert function.

In Normal Time mode

• Press MODE once to go to Heart Rate Alert mode

• Press ST.STP. to enable (On) or disable (Of) the heart rate alert function.

ENGLISH

16 TOPCOM HBM Sensor Watch 2002

12 TOPCOM WARRANTY

12.1 WARRANTY PERIOD

The Topcom units have a 36-month warranty period. The warranty period starts on the day the new unit is purchased. Consumables or defects causing a negligible effect on operation or value of the equipment are not covered. The warranty has to be proven by presentation of the original purchase receipt, on which the date of purchase and the unit-model are indicated.

12.2 WARRANTY HANDLING

A faulty unit needs to be returned to a Topcom service centre including a valid purchase note. If the unit develops a fault during the warranty period, Topcom or its officially appointed service centre will repair any defects caused by material or manufacturing faults free of charge. Topcom will at its discretion fulfil its warranty obligations by either repairing or exchanging the faulty units or parts of the faulty units. In case of replacement, colour and model can be different from the original purchased unit. The initial purchase date shall determine the start of the warranty period. The warranty period is not extended if the unit is exchanged or repaired by Topcom or its appointed service centres.

12.3 WARRANTY EXCLUSIONS

Damage or defects caused by incorrect treatment or operation and damage resulting from use of non-original parts or accessories not recommended by Topcom are not covered by the warranty.The warranty does not cover damage caused by outside factors, such as lightning, water and fire, nor any damage caused during transportation. No warranty can be claimed if the serial number on the units has been changed, removed or rendered illegible.

TOPCOM HBM Sensor Watch 2002 17

1 Inleiding 18 2 Veiligheidsinformatie 18 3 Verzorging en onderhoud 19 4 Het toestel verwijderen (milieu) 19 5Toetsen 20

5.1 Master reset 20

5.2 Achtergrondverlichting 20

6 Functiemodi 21 7 Tijd en datum 21

7.1 Tijd en datum instellen 22

8 Dagelijks Alarm 23

8.1 Het dagelijkse alarm instellen 23

8.2 Alarm activeren/deactiveren 23

9 Chronomodus 24 10 Timermodus 24 11 Hartslagmeting 25

11.1 Belangrijke opmerkingen 25

11.2 Meting 26

11.3 Hartslagalarmfunctie 27

12 Topcom Warranty 30

12.1 Garantieperiode 30

12.2 Afwikkeling van garantieclaims 30

12.3 Garantiebeperkingen 30

NEDERLANDS

Het toestel voldoet aan de basiseisen van de richtlijn 89/336/EEC.

Dit wordt bevestigd door de CE-markering.

18 TOPCOM HBM Sensor Watch 2002

1 INLEIDING

Gefeliciteerd met uw aankoop van de HBM Sensor Watch 2002. We hopen dat u geniet van de hartslagmeter en de vele voordelen die het toestel biedt. Bij het trainen of sporten gaat uw hart van nature sneller bloed door het lichaam pompen in functie van het gestegen energieniveau. Met de hartslagmeter kan u de hartslag op een eenvoudige manier meten. De HBM Sensor Watch ondersteunt 5 gebruikersmodi:

1. Modus Normale Tijd

2. Modus Alarmtijd

3. Modus Hartslagmeter

4. Chronomodus

5. Modus Afteltimer

2 VEILIGHEIDSINFORMATIE

Lees de onderstaande informatie in verband met veiligheid en correct gebruik aandachtig. Maak u vertrouwd met alle functies van het toestel. Bewaar deze handleiding op een veilige plaats voor later gebruik.

Het gebruik van een hartslagmeter vervangt professionele medische aandacht NIET. Als u lijdt aan een hartaandoening, ziekte of recent met een fitnesstraining bent gestart, is het raadzaam een arts te raadplegen of met uw trainer te praten en een fitnessprogramma op uw maat uit te werken. De HBM SW 2002 mag alleen worden gebruikt als een leidraad voor een veilig hartritme. Het toestel mag NIET worden gebruikt als een medische hartslagmeter. Als u niet zeker bent van de gevolgen van uw trainingsprogramma voor uw hart, raadpleeg dan een arts.

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