
ENGLISH 328-095001-02
Register your product at www.timex.com
TIMEX® iQ+™ MOVE FEATURES
Your Timex® IQ+™ Move timepiece is the best of both worlds. It gives
you the beauty of a classic analog watch, and the ability to track multiple
metrics vital to your fitness and health, including steps, distance, calories
and sleep.
Classic Analog Design
Bluetooth® Low Energy (BLE) connection with smartphone app (iOS
and Android OS)
Activity tracking can be displayed on watch dial in both steps and
distance
Sleep tracking measures time slept as well as level of sleep displayed
on smartphone app
Alarm and countdown timer controlled by smartphone app
Smartphone app retains activity and sleep data and displays it by day,
week, month or year
INDIGLO® night-light
Estimated battery life of 1 year
MINIMUM REQUIREMENTS
This watch requires the use of a compatible iOS or Android smartphone,
and the Timex Connected smartphone app.
Go to http://www.timex.com/getstarted and download
the Timex Connect mobile app to your smartphone.
OVERVIEW
HOW TO SET UP YOUR WATCH
NOTE: Pairing your watch and smartphone is performed during the
on-boarding steps below. Do not attempt to pair devices from the
smartphone’s manual Bluetooth® settings.
1. Download the Timex Connected app to your smartphone.
2. Make sure Bluetooth
3. On your watch press the crown into the closed (pushed in) position.
4. On your smartphone, with your watch near your phone, follow the
instructions in the app:
a. Open the Timex Connected app on your smartphone.
b. Accept the user agreement.
c. Select the iQ+ Move watch.
For Android only: give permission and accept device location.
d. Answer user profile questions to set up activity tracking and set
goals.
e. When prompted, press and hold the crown for 5 seconds, until the
melody plays and the hands move. Bluetooth® function is now
turned on.
f. From the list, select the iQ+ Move watch.
g. If a watch update is available, it will install automatically.
h. Follow app instructions to calibrate watch hands.
After completing these steps, your watch is synced with your smartphone
and set to the current local time, with its activity and sleep tracking
functions ready to use.
®
is turned ON in your smartphone settings.
CHANGING THE TIME
The time displayed on your watch is updated to local time upon
successful initial completion of the set up steps listed above, and every
time the watch and smartphone app are synced.
To manually override the time on your watch, gently pull out crown to
outer position, rotate hands to set time and then push the crown to the
closed position. Following a sync, time displayed on watch will return to
that of the smartphone.
WATCH CROWN POSITIONS
The watch crown has four positions.
One is the temporary push position. Push briefly to activate the
INDIGLO® night-light and show the Perfect Date® feature. Push longer
than 5 seconds to activate Bluetooth®.
The other three are closed, middle and outer. Observe how the watch
hands change as you move the crown: First extend the crown to its outer
position, and then push the crown very lightly until you feel it click into the
middle position, before pushing it to closed.
ACTIVATING THE INDIGLO® NIGHT-LIGHT
Press and hold the crown to activate the INDIGLO® night-light. The light
will stay on for 2–3 seconds after the crown is released.
SYNCHRONIZING WATCH AND SMARTPHONE
Synchronization, or sync, does the following:
Transfers the previous 7 calendar days’ worth of activity and sleep
tracking data from your watch to your phone.
Updates the watch time to match the smartphone time.
Sends other app settings, such as alarm, to watch.
Sends other watch information, such as low battery, to smartphone.
Does not delete activity data, either during or after synchronization.
Checks for watch updates, and updates automatically.
NOTE: To prevent data loss, synchronize the watch to the
smartphone app, a minimum of every six days.
NOTE: The watch must be within 2 meters (6.5 feet) distance of your
smartphone for optimal communication.
To synchronize the watch and the smartphone:
1. Open the Timex Connected app on your smartphone.
2. On your watch, push and hold the crown for 5 seconds until a melody
sounds and the hands move to 12 o’clock position.
3. Listen for the melody that indicates the watch has completed
Bluetooth® synchronization with the smartphone app.
NOTE: If the Bluetooth® connection between the smartphone app
and the watch is disrupted, re-pair the watch and smartphone as
follows:
1. Tell your smartphone to “forget” the watch:
a. In your smartphone’s settings (not the Timex app), view
Bluetooth® devices.
b. Have your smartphone un-pair (“forget” or disconnect) your iQ+
Move watch.
c. Exit the Bluetooth® settings.
d. Open the Timex Connected app and sync watch and
smartphone.
VIEWING GOALS
Use the smartphone app to choose goals for steps or distance to be
displayed on your watch sub-dial. To view other goals on your watch’s
sub-dial, gently pull crown out to middle position.
SHOWING SECONDS, DATE, DISTANCE, STEPS
By default, the second hand shows seconds as on any analog watch.
When the second hand is set to show seconds, pressing the crown
temporarily causes the second hand to point to the current day of the
month; for example, at 23 seconds past the minute, pressing the crown
would cause the second hand to point to 10 on the tenth day of the
month.
You can set the second hand to show, instead of seconds, the number of
steps, distance, or day of the month. These settings are in the
smartphone app.
ALARM
Set and turn on daily alarm on smartphone app. Sync to send alarm
setting to watch. When alarm sounds, night-light flashes on watch. Press
crown to silence, If crown is not pressed, alarm will sound for 20 seconds.
COUNTDOWN TIMER
Set and start Countdown Timer on smartphone app. Sync to send to
watch. Watch beeps and night-light flashes when countdown ends. Press
crown to silence, If crown is not pressed, alert will sound for 20 seconds.
1

ENGLISH 328-095001-02
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p.s.i.a.* Water Pressure Below Surface
ADJUSTING STRIDE LENGTH
The Timex IQ+ Move uses an algorithm for distance measurement which
automatically determines your stride based on your height and speed. If
you find the distance reported does not match your actual walking or
running distance, you can calibrate the distance by up to +/- 25% via the
smartphone app. You can do this through the distance-adjustment option
on the watch section of the app.
LOW BATTERY POWER
The watch indicates when you need to replace the battery:
During synchronization of the watch with the smartphone, the app will
alert you if the battery needs to be replaced soon.
The watch second hand will begin to move every 2 seconds in 2-
second increments until the battery is replaced.
When battery power is low:
To conserve power, the INDIGLO® night-light will not function until the
battery has been replaced.
The watch and smartphone will not communicate.
The activity tracking functions will remain functional until the battery
has been completely depleted, but new data will not be stored.
REPLACING THE BATTERY
Before replacing the battery, it is recommended that you synchronize to
the smartphone app to ensure you have retrieved all of the latest activity
and sleep data from the watch. After the battery is replaced, the watch
will need to be re-calibrated with the smartphone.
STORING THE WATCH
You may remove power from the watch for storage. To do this, pull the
crown out to the outer position. With the crown in this position, the hour,
minute and second hands will stop immediately, and the activity- and
sleep-tracking functions will be inactive after 30 minutes.
SMARTPHONE APP UPDATES
As smartphone app updates become available, you will be notified on
your smartphone, in the same way you learn of updates to other
smartphone apps. Update this app using the same process you would to
update any other app. Specific process varies by smartphone.
WATCH UPDATES
As watch updates become available, you will be notified in the Timex
Connected smartphone app. Follow the instructions in the app.
NOTE: Because the update will delete all activity recorded for the
current day, performing the update early in the day will minimize the
loss of recorded activity.
To ensure an uninterrupted connection during the update, place the
watch and smartphone on a flat surface, beside each other, and avoid
moving them until the update completes. During the update, the lower
subdial hand shows progress, from 0 to 100%.
The duration of the update varies, averaging 5 to 10 minutes, but
sometimes lasting up to 30 minutes.
WATER RESISTANCE
WARNING: TO MAINTAIN WATER RESISTANCE, DO NOT PRESS
ANY BUTTONS UNDER WATER.
NOTE: To confirm that your watch is water resistant, check for the
symbol before immersing in water.
Your iQ+ Move watch is water resistant to a depth of 50 meters (164
feet).
The watch is water resistant only as long as lens, push buttons and
case remain intact.
2
The watch is not a diver watch and should not be used for diving.
Rinse the watch with fresh water after exposure to salt water.
* pounds per square inch absolute
TIMEX INTERNATIONAL WARRANTY
Your TIMEX® watch is warranted against manufacturing defects by
Timex Group USA, Inc. for a period of ONE YEAR from the purchase
date. Timex and its worldwide affiliates will honor this
International Warranty.
Please note that Timex may, at its option, repair your watch by
installing new or thoroughly reconditioned and inspected or replace it with
an identical or similar model.
IMPORTANT —
PLEASE NOTE THAT THIS WARRANTY DOES NOT COVER
DEFECTS OR DAMAGES TO YOUR WATCH:
1) after the warranty period expires;
2) if the watch was not originally purchased from an authorized Timex
retailer;
3) from repair services not performed by Timex;
4) from accidents, tampering or abuse; and
5) lens or crystal, strap or band, watch case, attachments or battery.
Timex may charge you for replacing any of these parts.
THIS WARRANTY AND THE REMEDIES CONTAINED HEREIN ARE
EXCLUSIVE AND IN LIEU OF ALL OTHER WARRANTIES, EXPRESS
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTY OF
MERCHANTABILITY OR FITNESS FOR PARTICULAR PURPOSE.
TIMEX IS NOT LIABLE FOR ANY SPECIAL, INCIDENTAL OR
CONSEQUENTIAL DAMAGES.
Some countries and states do not allow limitations on implied
warranties and do not allow exclusions or limitations on damages,
so these limitations may not apply to you. This warranty gives you
specific legal rights and you may also have other rights which vary
from country to country and state to state.
To obtain warranty service, please return your watch to your local
Timex affiliate or the Timex retailer where the watch was purchased,
together with a completed original Watch Repair Coupon if available,
or a written statement identifying your name, address, telephone
number and date and place of purchase. Timex will charge you for
any postage and handling due on return shipments (this is not a