Model 3843
Digital
Nutrition Scale
Leading the Way in Accuracy
®
Introduction
Thank you for purchasing a Taylor ® Kitchen Scale. Plea se read t his instruct ion
manual carefully before use. Keep these ins tructions ha ndy for future refere nce.
This Taylor® N utritional S cale is designed for precise measuring of ingredients or
portion s and f or the be tter underst anding of various nut ritional val ues (fat
content , salt content, chole sterol, carb ohydrate, fi ber, protein and ca lories) for
food or ingred ients in cooking, baking, or just general dietary consum ption.
This scale off ers a com plete databa se on nut ritional val ue information on ove r 900
foods or ingre dients as listed in the USDA Nationa l Nutrient Database f or
Standar d Refe rences relea se 15.This includes n utrition values for m ost commonly
used ingredients, foods as well as liquids!
Additio nally, this scale with its 99 memory entr y capacity has the facility to make
multipl e food entries and help you keep trac k over an extended period of time and
store it in its memory. At the end of the day o r week (or anytime in between) the
total accumulated calories, fat grams or mg of salt, etc, that have been entered
into the scale memory c an be rec alled. All these feat ures make this
scale ideal for everyday and dietary purposes.
Battery Information
This scale ope rates on 2 CR2032 lithium batt eries (inclu ded). Please remove a ny
plastic strips from the battery com partment befor e continuing with the se
instruc tions (you may need to remov e the bat tery compart ment cover to avoid
breakin g the s trip).
Your Taylor® scale i s equipped with a low battery indicator. It will display “ ”
or readings wi ll grow d im or bec ome irregula r if the batteries need replac ement.
Always replace both batterie s at the same ti me; do no t combine old and new
batteri es.
To replace the batteries:
1. Remove the battery compartment cover.
2. Remove the old batteries.
3. P lace the new batterie s into the battery compartment with the “+” signs
showing.
4. Replace the battery compartment cover
To Turn the Scale On and Off:
Press the "On/Tare /Off" button to turn the scale on. Press it again to turn the scale
off.
NOTE: The scale will turn off auto matically af ter 2 min utes of n on-use.
TIP: Using the "On/Tare/Off" button to turn the scal e off aft er use will prolong the
battery life.
To Change the Units of Measurement:
Your scale is set t o weigh in pounds/o unces. To change to grams, p ress the
“g/oz/lb” button.
2
General Weighing Operation
1. Place the scale on a hard, level surfa ce. Uneven surfaces may affect accuracy.
2. Press t he "On/Tare/Off" bu tton to t urn the scale on.
3. Place the item to be weighed onto the platform. The weight will di splay. As y ou
add weight, th e weight displayed in creases.
4. When the weight is removed, t he display will retur n to zero .
5. When finished , press the "On/Tare/Off" button to turn the scale off.
To Weigh Using a Container
You may wi sh to w eigh ingredien ts in a bowl or other con tainer (not included). In
this case, you will nee d to tare , or of fset, the weight of the bowl so that only the
weight of the ingredients is displa yed.
1. C hoose a container t hat will safely balan ce on the platform without tip ping or
falling. Do not use a heavy container, as this might redu ce the maximum
capacit y of th e scale.
2. W hile the scale is off, place the empty container on the sc ale platform . Turn the
scale on. The display w ill turn on and then show a zero display. The weight of
the container has been zeroed out.
3. A dd the ingredient to be weig hed. The weight of the ingredi ent alone will
display.
4. The display will sho w a negat ive number when the items ar e removed from the
scale. To rese t the s cale back to zero for a n ew measureme nt, press the
“On/Tare/Off” button until the disp lay resets to zero.
To Add and Weigh (Tare Function):
You may wish to weigh several ingredients at once. To weigh several different
ingredients, press the "On/Tare/Off" button to reset the display between each
ingredient.
NOTE : When weights have been tared out, the display will show a negative number
when the items are removed from the scale.To reset the scale back to zero for a new
measurement, press the "On/Tare/Off" button.
To Display Nutritional Values
1. Press t he “On/Tare/Off” bu tton to turn the scale on
2. P lace food item to be weighed on the platform.
3. Clear the food code if necess ary by pr essing the “C/MC” but ton.
4. Refer t o the t able in t his manual and identi fy the 3 digit c ode for t he food item
being weighed (for example, 834 for honey).
5. Use the numerical ke ys (0 – 9) to enter the 3 digit code
6. When the 3 digit food code appears o n the scr een, press the corres ponding
nutriti onal button to displa y a nut ritional value ..
● Press "Kcal" to view calories
● Press "Sod" to view sodium
● Press "Fib" to view fiber
● Press "Chol" to view cholesterol
● Press "Prot" to view protein
● Press "Carb" to view carbohydrates
● Press "Fat" to view fat
7. Press t he “C/MC” button to clear the food code and re turn to t he weight display.
Note: if a fo od does not contain a partic ular nutrient, the di splay will show zero.
For example, h oney does not contain protein, so the screen will show “0. 00” when
the “Prot” butto n is pres sed.
3
To Save Nutritional Values into Memory
1. Follow steps 1 – 6 of th e 'To Display Nutri tional Valu es' section.
2. Press t he “M+” b utton to add the food item being weig hed to memory.
3. “M01” will be shown at the upper right corner o f the display to indicate that one
set of values has been saved to memory. To add add itional food items to
memory, repeat the previous steps.
NOTE: The memory is saved permanently, even if the scale is switch ed off ex cept
when the batte ries are removed.
NOTE: The maximum number of food i tems that can be added to the memory is
99. When the memory num ber reaches 99 the display w ill show “nutFl“. The
memory must be cleared by following the inst ructions in the 'To Clear Me mory'
section .
To Recall Memory
1. Press t he “MR” b utton to see the total ingre dients of the food items store d to
memory.
2. Ó is dis played next to the memory number indicator to indic ate that the total
memory is bein g displayed.
3. Press a nutrition button t o view a nutrition value for the food item sto red in
memory. NOTE: It is not possible to display t he total weight of the food items
stored to memo ry.
To Clear Memory
1. Press t he "MR" b utton.
2. Press t he "C/MC" button.
3. The memory is cleare d when th e memory indicator an d memory number are no
longer displayed. NOTE: the scale can only sto re up to 99 food s in memo ry. If
over 99 items are store d, the di splay will show “nutF l” .Pres s MC to clear th e
memory.
Function Buttons
On/Tare/OFF = Switch scale on
•
or off and set weight to zero
• M+ = Save nutritional values t o
memory (up to a maximum of 99
values)
• MR = Recall the total nu tritional
values stored in memory
• C/MC = Clea r all mem ories or
clear food cod e
• g/oz/lb = S witch between
lb:oz/g /kg
Nutrition Buttons
• Kc al = Calo rie content (calories)
• So d = Sod ium content (mg)
• Fi b = Fib er content (g)
• Ch ol = Chol esterol cont ent (mg)
• Pr ot = Protein co ntent (g)
• Ca rb = Carb ohydrate con tent (g)
• Fa t = Fat content (g)
4
Warning Indicators
Replace the
batteri es
Overloa d warning Nutriti onal value
exceeds the
maximum limit
Invalid food
code was
entered
Precautions
1. C lean exposed parts with a so ft, slightly damp clo th. To remove stain s, use a
mild soap. Nev er use de tergents, ex cess water, treated c loths, harsh cleaning
agents, or spr ays. Avoid contact with aci ds, such as citrus juices.
2. Do not t amper with the scale' s internal components. Doing so will inval idate the
warrant y on th is unit a nd may cause damage. The sca le contains no user-
service able parts.
3. Although your scale is designed to be maintenance-free, it contains sensitive
electro nic parts. Avoid rough trea tment. Treat it with c are to en sure the best
perform ance.
4. This scale is intend ed for ho me/consumer use only. It is not intended for
commerc ial or medical use.
5. This scale is design ed to rea d weights up to 11 lbs/5 kgs. To prevent dam age,
do not place more than 11 lbs/5 kgs on it.
6. Do not s tore scale where you store c leaning chemic als. The vapors from some
househo ld products may affec t the e lectronic comp onents of your scal e. Do not
store scale on its side .
7. This scale is an extremely se nsitive weig hing device. In order to preve nt run
down of the battery, do not store anything on the scale.
8. Do not d ispose of batteries i n fire. B atteries may explode or leak. When
replaci ng the batteries, do not mix old and new batte ries. Do not mix alkaline
standar d (carbon-zi nc) or re chargeable ( nickel-cadmium) batt eries. Remove the
batteri es if the scale will not be used for a lo ng period of time.
9. Should “Error ” appear on the display d uring a w eighing, this indica tes that the
maximum weighing capacity of the sc ale has b een exceeded . Remove the we ight
immedia tely; otherw ise, permanent damage could occur.
The nutritional values provided by this product are
general in nature and should be used as a guide. The
values of products you purchase or make may differ
from these figures, as foods do vary across brands, and
in the manner they may be prepared.
5
Taylor® warrants this product to be free from defects in material or workmanship for one
(1) year from date of original purchase. It does not cover damages or wear resulting from
accident, misuse, abuse, commercial use, or unauthorized adjustment and/or repair. If
service is required, do not return to retailer. Should this product require service (or
replacement at our option), please pack the item carefully and return it prepaid, along
with store receipt showing the date of purchase and a note explaining reason for return
to:
Taylor® Precision Products
2220 Entrada del Sol, Suite A
Las Cruces, New Mexico 88001
USA
There are no expressed warranties except as listed above. This warranty gives you
specific legal rights, and you may have other rights which vary from state to state.
For additional product information, or warranty information in Canada or elsewhere
outside the USA, please contact us through www.taylorusa.com.
© 2008 Taylor Precision Products and its affiliated companies, all rights reserved. Taylor®
and Leading the Way in Accuracy® are registered trademarks of Taylor Precision Products
and its affiliated companies. All rights reserved.
Made to our exact specifications in China.
Not legal for trade
www.taylorusa.com
CP3843 11.08
6
Notes:
7
Food Code List
Br ead, Cereal s, and Ot her Gr ain Product s
Fl ours, Brans
1 Buckwhe at flour
2 Cornmea l
3 Cornsta rch
4 Flax se eds (Linsee d)
5 Oat bra n
6 Oat fla kes , dry
7 Potato fl our
8 Rye flo ur, ligh t
9 Soy flo ur, defa tte d
10 Tapi oca , p earl, un cooke d
11 Wheat b ran
12 Wheat g erm , toaste d
13 Wheat, flo ur, all pur pose
14 Wheat, flo ur, brea d
15 Wheat, flo ur, cake
16 Wheat, flo ur, whol e g rain
Br eads and Bu ns
17 Bagel, pla in
18 Bannock
19 Bread, cra cked- whe at
20 Bread, Frenc h o r V ienna
21 Bread, Ita lian
22 Bread, mix ed-gr ain
23 Bread, oat meal
24 Bread, pit a, white
25 Bread, pit a, whole wh eat
26 Bread, pum perni cke l
27 Bread, rai sin
28 Bread, rye
29 Bread, whi te, comm erc ial
30 Bread, whi te, home mad e wit h 2 % m ilk
31 Bread, whi te, redu ced -ca lorie
32 Bread, who le wheat , c ommer cia l
33 Bread, who le wheat , h omema de
34 English mu ffin, pl ain , toa ste d
35 English mu ffin, wh ole whea t, toa sted
36 Roll , crusty
37 Roll , dinner, p lain
38 Roll , dinner, w hole-wheat
39 Roll , hambur ger or hotd og, p lai n
Ot her Bread P rod uct s
40 Bread c rum bs, plai n, dry
41 Bread s tic ks, plai n
42 Bread s tuf fing, dry mix , p repared
43 Crouton s, plain
44 Matzos, pl ain
45 Melba t oas t, plain
46 Rusk toast
47 Taco sh ell s, ba ked
48 Tort ill a, corn
49 Tort ill a, wheat
Br eakfast Cer eal s a nd Hot ce real, cooked
50 Cream o f w heat, in sta nt, appl e-ci nnamo n
51 Cream o f w heat, re gul ar
8
Br eakfast Cer eal s a nd Hot ce real, cooked
52 Oat bra n, cooked
53 Oatmeal , i nstan t, app le- cin nam on
54 Oatmeal , i nstan t, reg ular
55 Oatmeal , l arge fla kes /quic k
56 Red River
Read y-to-eat cer eal s
57 All Bra n
58 Alpha-B its
59 Bran Bu ds with Psy llium
60 Bran Fl ake s
61 Cheerio s
62 Corn Br an,
63 Corn Fl ake s,
64 Count C hoc ula
65 Fibre 1
66 Froo t Loops
67 Fros ted Flak es
68 Frui t & Fibr e, dat es/ra isi ns/wa lnu ts
69 Granola wi th Ra isins , L ow- Fat
70 Granola wi th Ra isins
71 Grape -Nuts
72 Harvest Cr unch, re gul ar
73 Just Ri ght
74 Lucky C har ms
75 Mini-Whe ats with Wh ite Fros ting
76 Muesli
77 Puffed Whe at
78 Rais in Bran
79 Rice Kr isp ies
80 Shredde d W heat
81 Shreddi es
82 Special K
83 Sugar C ris p
84 Trix
85 Wee tabix . 2 bi scuit s
Past a, Ric e a nd other grain s
86 Barley, hu lle d, dry
87 Barley, pe arl ed, cook ed
88 Bulgur, co oked
89 Couscou s, cooke d
90 Millet, co oked
91 Rice, b row n, long-gr ain , c ooked
92 Rice, w hit e, long-gr ain , c ooked
93 Rice, w hit e, long-gr ain , i nstan t, prepared
94 Rice, w hit e, long-gr ain , p arboi led , cooked
95 Rice, w ild , cooked
Past a
96 Macaron i, cooke d
97 Macaron i, uncoo ked
98 Noodles , C hines e, cho w mei n, unc ooked
99 Noodles , e gg, c ooked
100 Spaghet ti, cook ed
101 Spaghet ti, whol e -whea t, cooked
102 Pasta wit h egg, f resh- ref riger ate d, plain , c ooked
103 Pasta wit h egg, f resh- ref riger ate d, spina ch, cook ed
9
Panc akes and Waffle s
104 Pancak e w ith butt er and syru p, fast foo d
105 Pancak e, buckw hea t, from mix pl us milk, eg g and oi l, cooked
106 Pancak e, plain , f rom mix plu s m ilk, egg an d o il, cook ed
107 Pancak e, plain , f roz en, r ead y- to-hea t
108 Pancak e, whole - wheat , f rom mix plu s m ilk, egg an d oil, c ook ed
109 Potato pa ncake , h ome prep are d w ith egg, onio n, flour, m argarine an d salt
110 Waf fle, pla in, from co mpl ete m ix, co oked
111 Waf fle, pla in, froz en, re ady-to-h eat
Ba ked Goo ds
Bi scuits, Cro iss ant s, Dou ghnuts and Muf fin s
112 Biscuit , f rom mix, pl ain or b utt ermilk, bak ed
113 Biscuit , p lain or but termi lk, fa st food
114 Biscuit , r efrig era ted doug h, mixed gr ain , baked
115 Biscuit , r efrig era ted doug h, plain, b ake d
116 Croissa nt, butt er
117 Doughnu t, cake-t ype, pla in
118 Doughnu t, cake-t ype, pla in, choc ola te coate d
119 Doughnu t, yeast-l eav ened, je lly filled
120 Muffin, bl ueber ry, co mmercial
121 Muffin, bl ueber ry, fr om mix, pre par ed
122 Muffin, bl ueber ry, fr om recip e, mad e wit h 2 % m ilk
123 Muffin, br an, from mi x, prepa red
124 Muffin, br an, from re cipe, ma de with 2% mil k
Co okies and G ran ola Ba rs
125 Animal cra ckers
126 Chocola te chip, co mme rcial
127 Chocola te chip, fr om mix, pre par ed
128 Chocola te chip, fr om recip e, mad e with m arg arine
129 Chocola te coate d m ars hmall ow
130 Chocola te sandw ich
131 Coconut ma caroo ns, from re cip e
132 Fig bar s
133 Ginger sna ps
134 Graham cra ckers , p lai n or hon ey
135 Granola ba rs, hard , c hocol ate ch ip
136 Granola ba rs, hard , p lain
137 Granola ba rs, soft , c hocol ate ch ip and m ars hmall ow
138 Granola ba rs, soft , n uts and rai sins
139 Granola ba rs, soft , p eanut bu tte r, ch oco late coa ted
140 Granola ba rs, soft , p lain
141 Molasse s c ookie s
142 Oatmeal , f rom reci pe, without ra isins
143 Oatmeal , w ith or w ith out rais ins , commer cial
144 Oatmeal , w ith or w ith out rais in, from mix , p repar ed
145 Peanut bu tter san dwi ch
146 Peanut bu tter, fr om recip e, made wit h m arg arine
147 Shortbr ead, com mer cial, pl ain
148 Shortbr ead, fro m r eci pe, m ade wi th butte r
149 Sugar c ook ies, com mer cial
150 Sugar c ook ies, fro m r ecipe , m ade with bu tte r
151 Van illa waf ers
Ca kes
152 Angelfo od, comm erc ial
153 Angelfo od, from mi x
154 Banana bre ad, from re cipe mad e w ith marg ari ne
155 Boston cre am pie, com merci al
10
Ca kes
156 Brownie s, comme rci al
157 Brownie s, from rec ipe
158 Carrot, fr om recip e w ith crea m c heese ic ing
159 Cheesec ake, com mer cial
160 Cheesec ake, fro m m ix, no bake ty pe
161 Cheesec ake, pla in, fr om re cip e, with che rry topp ing
162 Chocola te (Devi l's fo od, f udg e), from mi x
163 Chocola te, comm erc ial + ch oco late ici ng
164 Chocola te, from re cip e, no ic ing
165 Coffee cak e, cinna mon with cr umb topping, com mercial
166 Coffee cak e, cinna mon with cr umb topping, fro m m ix
167 Frui tcake , c omm ercia l
168 Gingerb rea d, fr om mix
169 Marble, pu dding -type , f rom mix, no ic ing
170 Pound, co mmerc ial , m ade w ith bu tter
171 Pound, fr om recip e, made wit h b utter
172 Shortca ke, bisc uit-t ype, fro m r eci pe
173 Sponge, co mmerc ial
174 Sponge, fr om recip e
175 White, fro m mix, w ith out icin g
176 White, fro m recipe wi thout ic ing
177 Yell ow, co mme rcial , w ith choc ola te icing
178 Yell ow, fr om mix, wit hou t icing
179 Yell ow, pu ddi ng-type, f rom mi x, wi tho ut icing
Pi es
180 Apple, com merci al, 2 crust s
181 Apple, fro m recipe , 2 cr usts
182 Banana cre am, from mi x, no ba ke typ e
183 Cherry, co mme rcial , 2 cr usts
184 Chocola te cream , c omm ercia l
185 Coconut cr eam, com mer cial
186 Frie d pie, f rui t ( apple , b lueberry, p eac h, straw berry)
187 Lemon m eri ngue, co mme rcial
188 Mince p ie, from re cip e, 2 cru sts
189 Pecan, co mmerc ial
190 Pumpkin , c ommer cia l
191 Pie cru st, cookie-typ e, gra ham, fro m r ecipe , b ake d
192 Pie cru st, standar d-t ype, fro m r ecipe ma de with sho rte ning, bake d
193 Pie cru st, standar d-t ype, fro zen, bak ed
194 Pie fil lin g, ap ple, can ned
195 Pie fil lin g, ch erry, canne d
196 Pie fil lin g, pu mpkin , c ann ed
Ot her Baked Goo ds
197 Apple c ris p, prepa red from re cip e
198 Bread p udd ing with ra isins , p rep ared fro m r ecipe
199 Cream p uff s, from rec ipe, she ll only
200 Danish pas try, cinnam on
201 Danish pas try, fruit (ap ple, rai sin , lem on, ra spber ry) ,
202 Dumplin g
203 Eclairs , c ustar d f ill ed, c hoc olate gl aze , from r eci pe
204 Popove rs, from mi x, prepa red
205 Puff pa str y, frozen, bak ed
206 Phyllo dou gh
207 Toas ter pa strie s, brown su gar & cinna mon
208 Toas ter pa strie s, fruit (a ppl e, blueb err y, cherr y, str awberry)
11
Veget abl es
209 Alfalfa sp routs , r aw
210 Articho ke, boil ed, dr ained
211 Asparag us, boil ed, dr ained
212 Asparag us, cann ed, dr ained
213 Bean sp rou ts, mung, sti r- fried
214 Beans, lim a, boile d, drain ed
215 Beans, lim a, (baby ), froze n, boi led, dra ined
216 Beans, sna p (green , y ellow, It alian ), boiled, dra ined
217 Beans, sna p (green , y ellow, It alian ), canned, dra ined
218 Beans, sna p (green , y ellow, It alian ), frozen, boi led, dra ine d
219 Beet gr een s, chopp ed, boil ed, dr ained
220 Beets, sli ced, can ned , dra ine d
221 Beets, dic ed or sl ice d, boile d, drained
222 Beets, pic kled, ca nne d, so lid s a nd liqui ds
223 Belgium en dive, ra w
224 Broccol i, raw
225 Broccol i, froze n, boi led, dra ined
226 Broccol i, spear s, boi led, dra ined
227 Brussel sp routs , b oil ed, d rai ned
228 Brussel sp routs , f roz en, b oil ed, drai ned
229 Cabbage , C hines e ( Pa k- Choi, Bo k C hoy), sh redded, boi led, dra ine d
230 Cabbage , s hredd ed, ra w
231 Cabbage , s hredd ed, bo iled, dr ained
232 Carrots , r aw
233 Carrots , b aby, raw
234 Carrots , f rozen , s lic ed, b oil ed, drai ned
235 Carrots , s liced , b oil ed, d rai ned
236 Carrots , s liced , c ann ed, d rai ned
237 Caulifl ower, pi ece s, raw
238 Caulifl ower, pi ece s, boile d, drain ed
239 Caulifl ower, pi ece s, froze n, boile d, dra ined
240 Celery, ra w
241 Celery, pi ece s, boile d, drain ed
242 Collard s, chopp ed, boiled, dr ained
243 Corn, s wee t, canne d, cream st yle
244 Corn, s wee t, canne d, nible ts
245 Corn, s wee t, on or of f c ob, boil ed, drai ned
246 Cucumbe r, slice d, peeled
247 Eggplan t, piece s, boi led, dra ined
248 Fiddleh ead gree ns, fr ozen, bo iled
249 Hearts of palm, ca nne d
250 Kale , choppe d, boile d, dra ined
251 Leek, c hop ped, boi led , dra ine d
252 Lettuce , B oston , c hop ped
253 Lettuce , i ceber g, ch opp ed
254 Lettuce , l oosel eaf, chopp ed
255 Lettuce , Rom ain e, ch opp ed
256 Mushroo ms, raw
257 Mushroo ms, cann ed, pieces, dr ained so lid s
258 Mushroo ms, piec es, boiled, dr ained
259 Onion, cho pped, ra w
260 Onion, cho pped, bo ile d, dr ain ed
261 Onion, gre en, piec es, raw
262 Parsni p, slice d, boi led, dra ined
263 Peas a nd carrots, ca nned, so lid s and li qui d
264 Peas a nd carrots, fr ozen, bo ile d, drain ed
265 Peas, gre en, boil ed, drai ned
266 Peas, gre en, cann ed, drai ned so lids
12
Veget abl es
267 Peas, gre en, froz en, boil ed, dr ained
268 Peas, sno wpeas , r aw
269 Peas, sno wpeas , b oil ed, d rai ned
270 Pepper s, hot chil i, red and gre en, cann ed, solids and liquid
271 Pepper, s weet, gr een, raw
272 Pepper, s weet, gr een, cho ppe d, boile d, drain ed
273 Pepper, s weet, re d, raw
274 Pepper, s weet, re d, chopp ed, boiled, dr ained
275 Pepper, s weet, ye llow, raw
276 Pickles , c ucumb er, sweet
277 Pickle, cu cumbe r, dill
278 Potato es, dehy dra ted, fla kes
279 Potato es, dehy dra ted, fla kes , prepar ed with mil k a nd butte r
280 Potato es, fren ch fri ed, f roz en, home -prepa red in oven
281 Potato es, fren ch fri ed, f roz en, rest aur ant-pre par ed, in vege table oi l
282 Potato es, hash ed bro wn, f roz en, plai n, heated
283 Potato es, hash ed bro wn, h ome -pr epa red
284 Potato es, mash ed, ho me- prepa red wi th 2% mi lk and butt er
285 Potato es, scal lop ed, home -prepa red
286 Potato es, scal lop ed, prep are d from m ix
287 Potato , b aked, fl esh and ski n
288 Potato , b aked, fl esh only
289 Potato , c anned , d rai ned s oli ds
290 Potato , f lesh and sk in, boil ed, drained
291 Potato , m icrow ave d, flesh an d s kin
292 Potato , m icrow ave d, peele d a fter coo kin g
293 Potato , p eeled be for e boi lin g
294 Pumpkin , c anned
295 Radi cchio , c hop ped
296 Radi shes, ra w
297 Ruta baga, cu bed , boi led , d raine d
298 Sauerkr aut, can ned , s olids an d l iquid
299 Seaweed , d ulse, dr ied
300 Spinach , b oiled , d rai ned
301 Spinach , c hoppe d, raw
302 Squash, su mmer, al l t ypes, bo iled, dr ain ed, mash ed
303 Squash, wi nter, al l t ypes, cu bed, bak ed
304 Sweetpo tato, ba ked , s kin r emo ved afte r b aking
305 Sweetpo tato, bo ile d w ithou t s kin, mas hed
306 Swiss c har d, chopp ed, boil ed, dr ained
307 Toma to paste, c ann ed
308 Toma to sauce fo r s pag hetti , c anned
309 Toma to sauce, c ann ed
310 Toma to, ra w
311 Toma toe s, canne d, stewe d
312 Toma toe s, canne d, whole
313 Toma toe s, sun-drie d
314 Turn ip gre ens, cho pped, bo ile d, drain ed
315 Turn ips , boiled , d raine d, mas hed
316 Veg etabl es, mixed, can ned, dra ine d solids
317 Veg etabl es, mixed, fro zen, boi led , draine d
318 Zucchin i, raw, s liced
Veget abl e P rod uct s
319 Carrot jui ce, cann ed
320 Clam an d t omato ju ice , c anned
321 Colesla w w ith dres sin g
322 Onion r ing s, bread ed, froz en, he ated in ove n
13
Veget abl e P rod uct s
323 Potato sa lad
324 Salad, veg etabl e, wit hout dre ssing, fast f ood
325 Toma to jui ce, c ann ed
326 Veg etabl e j uic e coc kta il, cann ed
327 Zucchin i, bread ed, fr ied
Fr uit and Rel ated Produc ts
328 Apples, ra w, wit h s kin
329 Applesa uce, can ned , u nswee ten ed
330 Apricot s, raw
331 Apricot s, canne d, hal ves w ith sk in, ligh t s yrup pac k
332 Apricot s, dried , c ook ed wi tho ut added su gar
333 Apricot s, dried , u nco oked
334 Avoc ados, Ca lif ornia , r aw
335 Avoc ados, Fl ori da, r aw
336 Bananas , r aw
337 Blackbe rri es, r aw
338 Blackbe rri es, f roz en, unsw eet ened
339 Blueber rie s, ra w
340 Blueber rie s, fr oze n, unswe ete ned
341 Cantalo up, raw
342 Cherrie s, sour, ca nned, he avy syrup p ack
343 Cherrie s, sweet , r aw
344 Cranber ries, ra w
345 Currant s, red and whi te, raw
346 Dates, dry
347 Figs, r aw
348 Figs, d rie d, uncoo ked
349 Frui t cockta il, cann ed, ju ice pack
350 Frui t cockta il, cann ed, li ght syru p p ack
351 Frui t salad, tr opica l, can ned, hea vy syrup pa ck
352 Goosebe rries, r aw
353 Grapefr uit , can ned , l ight syr up pack
354 Grapefr uit , pin k o r r ed, raw
355 Grapefr uit , whi te, ra w
356 Grapes, ra w
357 Honeyde w m elon, ra w
358 Kiwifru it, raw
359 Lemons, ra w
360 Limes, raw
361 Mangos, ra w
362 Nectari nes , raw
363 Oranges , r aw
364 Papaya s, raw
365 Peache s, raw
366 Peache s, canne d, hal ves o r s lic es, juic e p ack
367 Peache s, canne d, hal ves o r s lic es, ligh t s yrup pac k
368 Peache s, froze n, sli ced, swe etened
369 Pears, ra w, wit h s kin
370 Pears, ca nned, ha lve s, ju ice pa ck
371 Pears, ca nned, ha lve s, li ght sy rup pack
372 Pineapp le, cann ed, ju ice p ack
373 Pineapp le, cann ed, wa ter p ack
374 Pineapp le, slic ed, ra w
375 Plums, raw
376 Plums, can ned, pur ple , hea vy syr up pa ck
377 Prun es, drie d, cooke d, wit hout add ed sugar
378 Prun es, drie d, uncoo ked
14
Fr uit and Rel ated Produc ts
379 Rais ins, see dle ss
380 Rasp berri es, ra w
381 Rasp berri es, fr ozen, sw eetened
382 Rhubarb , r aw, sl iced
383 Rhubarb , f rozen , c ook ed, w ith ad ded suga r
384 Strawbe rries, r aw
385 Strawbe rries, f roz en, unsw eet ened
386 Tang eri nes (man dar ines) , r aw
387 Tang eri nes (man dar ines) , c anned, l igh t syrup pac k
388 Wat ermel on, raw, sli ced
Fr uit Juices
389 Apple j uic e, canne d o r b ottle d, vitamin C a dded
390 Apple j uic e, froze n, dilut ed, vi tamin C add ed
391 Apricot ne ctar, ca nned, vi tam in C add ed
392 Grape j uic e, canne d o r b ottle d, no vitam in C a dded
393 Grape j uic e, froze n, sweet ene d, dilut ed, vitamin C add ed
394 Grapefr uit juic e, can ned, swe etened
395 Grapefr uit juic e, can ned, uns weetened
396 Grapefr uit juic e, fro zen, dil uted
397 Grapefr uit juic e, whi te, fres hly sque eze d
398 Lemon j uic e, canne d o r b ottle d
399 Lemon j uic e, fresh ly squee zed
400 Lime ju ice , freshl y s queezed
401 Orange jui ce, cann ed
402 Orange jui ce, chil led
403 Orange jui ce, froz en, dilu ted
404 Orange jui ce, fres hly sque eze d
405 Orange-gra pef ruit jui ce, canned
406 Peach nec tar, can ned
407 Pear n ect ar, cann ed
408 Pineapp le juice , c ann ed, v ita min C added
409 Prun e juice, ca nned
Fr uit-F lavoured Dr ink s
410 Citrus fru it juice dr ink, fro zen , dilute d
411 Cranber ry juice co ckt ail, bot tled
412 Frui t punch fla vor drin k, powde r, diluted
413 Frui t punch fla vo drink , p owder, diluted, vit amin C a dde d
414 Frui t punch jui ce drink , f rozen, d ilu ted
415 Lemonad e, aspar tam e s weete ned , powder, dilute d
416 Lemonad e, pink or whi te, froz en, diluted
417 Orange dri nk, cann ed, vita min C added
418 Orange fla vor drin k, powde r , di luted, v ita min C ad ded
419 Thirst que ncher dr ink , bot tle d
Da iry Foods a nd Oth er Relat ed Pro duc ts
Mi lk, fluid
420 Butterm ilk
421 Milk, c hoc olate , 2 % M .F.
422 Milk, H uma n, matur e
423 Milk, p art ly skimm ed, 1% M.F.
424 Milk, p art ly skimm ed, 2% M.F.
425 Milk, s kim
426 Milk, s kim with ad ded mi lk so lid s
427 Milk, w hol e, 3.3% M.F.
15
Mi lk, process ed
428 Milk, c ond ensed , s wee tened , c anned
429 Milk, e vap orate d, ski mmed, or no n/fat , c anned, u ndi luted , 0 .2%
430 Milk, e vap orate d, par tly s kim med, can ned , undilu ted , 2%
431 Milk, e vap orate d, who le, c ann ed, undi lut ed, 7.8%
432 Skim mi lk powder
433 Milk re con stitu ted , f rom s kim mi lk powde r
434 Whole m ilk powder
Mi lk beverage s
435 Chocola te milk, ch oco late fla vour pow der + 2% milk
436 Chocola te syrup + 2% mil k
437 Eggnog, 7%
438 Hot coc oa, asparta me sweet ene d, powde r + wa ter
439 Hot coc oa, homemad e w ith 2% m ilk
440 Hot coc oa, powder + w ate r
441 Instant br eakfa st pow der + 2% mi lk
442 Malted mil k, choco lat e fla vou r p owder + 2% milk
443 Malted mil k, natur al flavo ur pow der + 2% mi lk
444 Milk sh ake , chocol ate
445 Milk sh ake , vanill a
446 Soy- based be ver age
447 Yogo urt beve rag e
Yogur t
448 Yogu rt, coff ee and vani lla fl avour s, 1.9%, lo w f at
449 Yogu rt, frui t b ottom, 1 -2% low fat
450 Yogu rt, frui t b ottom, l ess than 1% fa t f ree.
451 Yogu rt, plai n, 1-2% low fa t
452 Yogu rt, plai n, greater tha n 4%
Ch eese
453 Blue
454 Brick
455 Brie
456 Camembe rt
457 Cheddar
458 Cheddar or Colby t ype , l ow fa t ( 7%)
459 Cheddar, p roces sed , thi n s lic es
460 Cheddar, p roces sed , thi n s lic es, ligh t
461 Cheddar, p roces sed , ski m, spr ead
462 Cheddar, p roces sed , spr ead
463 Cottage (2 % low fa t)
464 Cream c hee se
465 Edam
466 Feta
467 Goat, s oft (21% M. F.)
468 Gouda
469 Gruyere
470 Mozzare lla, par tly sk immed (1 6.5% M.F.), shre dde d
471 Mozzare lla (22. 5% M.F.), s hre dded
472 Parmes an, grat ed
473 Ricotta , m ade with wh ole milk
474 Roma no
475 Swiss ( Emm ental er)
476 Swiss, pr ocess ed, t hin sli ces
16
Cr eam
477 Half and ha lf, 10% lig ht
478 Half and ha lf, 10%
479 Sour, 14% l ight
480 Sour, 14%
481 Tabl e, 18 %
482 Whipped , pressuri zed
483 Whippin g cream, 35% , not w hippe d
484 Whippin g cream, 35% , whi pped
Im itation Cr eam P rod uct s
485 Coffee wh itener, li quid, froz en
486 Coffee wh itener, po wdered
487 Dessert t opping , pow der ed, pre par ed with 2 % mil k
488 Dessert t opping, pres sur ized
489 Dessert t opping, froz en
Pu ddings
490 Pudding, ba nan a, inst ant , from mi x, pr epared wit h 2% milk
491 Pudding, ba nan a, regu lar, from mi x, pr epare d wit h 2% milk
492 Pudding, ba nan a, read y-to-e at
493 Pudding, ch oco late, i nst ant, from mi x, prepare d wit h 2% milk
494 Pudding, ch oco late, p rep ared from re cipe, with 2 % mil k
495 Pudding, ch oco late, r egu lar, fr om mi x, prep are d with 2% m ilk
496 Pudding, ch oco late, r ead y- to-e at
497 Pudding, co con ut, ins tan t, from m ix, p repared wi th 2% milk
498 Pudding, le mon , insta nt, f rom mix , pre pared with 2 % milk
499 Pudding, ri ce, f rom mix , pre pared with 2 % milk
500 Pudding, ta pio ca, fro m mix , prepared w ith 2% milk
501 Pudding, ta pio ca, rea dy-to - eat
502 Pudding, va nil la, ins tan t, from mix, p repared wi th 2% milk
503 Pudding, va nil la, rea dy-to - eat
504 Egg custa rds, from mi x, pr epare d wit h 2% milk
505 Flan, car amel custa rd, f rom mix , pre pared w ith 2 % milk
Eg gs
506 Egg, f ried in 5 g mar garin e and s alt
507 Egg, h ard-b oil ed (or ra w)
508 Egg, p oache d
509 Egg, s cramb led w ith 2% mi lk an d margarin e
510 Egg yolk, r aw with smal l amo unt whi te
511 Egg white , raw
512 Egg subst itute, fro zen ( yolk re pla ced)
Fi sh
513 Anchovy, can ned in oil, dr ained soli ds
514 Bass, mix ed species , bak ed or bro ile d
515 Catfish , channel, b ake d or broi led
516 Cod, Atla ntic, bake d or br oiled
517 Cod, Atla ntic, drie d and s alted
518 Haddock , baked or bro ile d
519 Halibut , Atlantic a nd Pacifi c, ba ked or br oil ed
520 Herring, At lan tic, sa lte d, smoked
521 Mackere l, At lanti c, ba ked or br oil ed
522 Ocean Pe rch , Atlan tic , baked o r bro iled
523 Wal leye, b ake d or broi led
524 Polloc k, Atlanti c, ba ked or br oil ed
525 Salmon, A tlantic, b ake d or broi led
17
Fi sh
526 Salmon, C hum (Ke ta), po ach ed
527 Salmon, C oho, farme d, baked or br oil ed
528 Salmon, P ink (Humpb ack ), bake d or br oiled
529 Salmon, S ockeye, ba ked o r broil ed
530 Salmon, P ink (Humpb ack ), cann ed, s olids + b one + l iquid + s alt
531 Salmon, S ockeye, ca nne d, soli ds + bo ne + liqu id - sa lt
532 Sardine , Atlantic , can ned in oi l, dr ained w ith b one
533 Sardine , Pacific , can ned in to mat o sauce , dra ined wi th bo ne
534 Snapper, mixed s pec ies, baked o r broiled
535 Smelt, br eaded and fr ied
536 Sole (fla tfi sh), ba ked o r broil ed
537 Trout , mixed s pec ies, ba ked o r broil ed
538 Tuna , Blu efin, b ake d or broi led
539 Tuna , lig ht, can ned i n water, dra ined + sa lt
540 Tuna , whi te, can ned i n oil, dr ain ed + salt
541 Turb ot, b aked or b roi led
542 Whitefi sh, lake, mi xed s pecie s, ba ked or br oil ed
Sh ellfish
543 Clam, mix ed species , boi led or st eam ed
544 Clam, mix ed species , can ned, dr ain ed soli ds
545 Crab, Blu e, canned, d rai ned
546 Crab, Sno w, boile d or steamed , fla ked
547 Crayfis h, mixed spe cie s, boil ed or s teame d
548 Lobster, boile d or st eamed, dic ed
549 Mussel, B lue, boile d or st eamed
550 Oyster, boiled o r ste amed
551 Oyster, canned , sol ids and l iqu id
552 Scallop , mixed spec ies , boile d or st eamed
553 Shrimp, m ixed speci es, b oiled o r ste amed
554 Shrimp, m ixed speci es, c anned
Ot her Fish Pro duc ts
555 Caviar, granul ar
556 Clam frit ter s
557 Crab cake s
558 Crab, imi tation, ma de fr om suri mi
559 Fish fill et, batter ed or b reade d, fr ied, fa st fo od
560 Fish port ions and sti cks , froze n and r eheat ed
561 Salmon, s moked, Lox
562 Shrimp, b readed and f rie d
563 Tuna s ala d
Be ef Me at an d Po ult ry
564 Blade roa st, lean + fat , pot r oaste d
565 Blade ste ak, lean + fat , bra ised
566 Cross rib r oast, lean , pot roaste d
567 Eye of roun d roast, lea n, ro asted
568 Eye of roun d steak, lea n, br oiled
569 Flank ste ak, lean, br oil ed
570 Ground, l ean, broil ed we ll done
571 Ground, l ean, mediu m bro iled
572 Ground, l ean, mediu m pan -frie d
573 Ground, m edium, med ium b roile d
574 Ground, r egular, me dium br oil ed
575 Ground, r egular, me dium pa n-f ried
576 Inside (t op) round ro ast , lean + fa t, ro asted
577 Inside (t op) round st eak , lean, b roi led
18
Be ef
578 Outside ( bottom) ro und r oast, l ean , roast ed
579 Outside ( bottom) ro und s teak, l ean , brais ed
580 Rib eye ste ak, lean, br oil ed
581 Rib steak , lean, broi led
582 Rump r oast, l ean , roast ed
583 Short rib s, lean + fat, s imm ered
584 Sirloin t ip roast, le an, r oaste d
585 Standin g rib roast, l ean , roast ed
586 Stewing b eef, lean , sim mered
587 Strip loi n (New York) steak, l ean , broil ed
588 T-bone (Por terho use ) steak , lea n, broi led
589 Tend erl oin, le an, b roiled
590 Top si rlo in stea k, le an, bro ile d
591 Wing stea k, lean, bro ile d
Veal
592 Composi te, lean + fat , cooked
593 Stewing v eal, lean, b rai sed
594 Cutlets , grain-fe d vea l, pan- fri ed
595 Ground, b roiled
596 Leg, l ean + fat , roa sted
597 Leg, l ean, br ead ed, pan -fr ied
598 Loin, lea n, roasted
599 Shoulde r, whol e, le an, roa ste d
Pork
600 Back ribs , lean + fat, ro ast ed
601 Back ribs , lean, pan- fri ed
602 Center cu t, lean, pan -fr ied
603 Center cu t, lean, roa ste d
604 Feet, sim mered 1/2 fo ot
605 Ground, c ooked
606 Leg, b utt end , lea n, roas ted
607 Loin, rib e nd, lean, pa n-f ried
608 Loin, rib e nd, lean, ro ast ed
609 Shoulde r, butt , lea n, brai sed
610 Shoulde r, butt , lea n + fat, ro ast ed
611 Shoulde r, whol e, le an + fat, r oas ted
612 Spareri bs, lean + fat , bra ised
613 Tend erl oin end , lea n + fat, ro ast ed
614 Tend erl oin roa st, l ean + fat , roa sted
615 Tend erl oin, le an, r oasted
La mb
616 Domesti c, for stew or k abo b, lean , bra ised
617 Domesti c, rib, lean + f at, b roile d
618 New Zeala nd, leg, whole , lea n, roasted
619 New Zeala nd, loin, le an + fa t, broi led
620 New Zeala nd, loin, le an, b roile d
621 New Zeala nd, should er, who le, l ean, brais ed
Poul try
622 Chicken , broiler, breast, mea t + skin, roas ted
623 Chicken , broiler, breast, mea t, fried
624 Chicken , broiler, breast, mea t, roasted
625 Chicken , broiler, drumstick , meat + skin, f lour- coate d, fr ied
626 Chicken , broiler, drumstick , meat, roas ted
627 Chicken , broiler, thigh, meat , roasted
19
Poul try
628 Chicken , broiler, wing, me at + skin , roa sted
629 Chicken , roasting, da rk me at, roa ste d
630 Chicken , roasting, li ght m eat, roast ed
631 Chicken , roasting, li ght a nd dark m eat , roasted
632 Chicken , stewing, lig ht an d dark me at, s tewed
633 Chicken , ground, le an, cooked
634 Chicken , flaked, ca nne d
635 Cornish g ame hens, me at + skin, roa ste d
636 Duck, dom esticate d, li ght and d ark m eat, ro ast ed
637 Goose, do mesticat ed, l ight an d dar k meat, r oas ted
638 Turk ey, dark m eat, ro ast ed
639 Turk ey, ligh t meat (b rea st), ro ast ed
640 Turk ey, grou nd, coo ked
641 Turk ey, flak ed, can ned
Ga me
642 Bear, sim mered
643 Bison, ro asted
644 Caribou ( reindeer ), ro asted
645 Deer (ven ison), roa ste d
646 Moose, ro asted
647 Muskrat , roasted
648 Rabb it, com pos ite of cu ts, s tewed
649 Seal, boi led
Li ver and Othe r Mea ts
650 Giblets , chicken, s imm ered
651 Heart, be ef, simme red
652 Kidney, beef, simmere d, diced
653 Liver, be ef, pa n-f ried
654 Liver, ch icken , sim mered, dic ed
655 Liver, ve al, pan -fr ied, diced
656 Thymus, v eal, brais ed
657 Tong ue, b eef, s imm ered
658 Tong ue, p ork, br ais ed
Pr ocessed Me at Pr odu cts
659 Back baco n, grilled
660 Bacon bit s, simulat ed me at
661 Bacon, po rk, broile d, pa n-fri ed or r oaste d
662 Beerwur st (beer sal ami ), pork
663 Bologna , beef and por k
664 Bologna , turkey
665 Corned be ef, brisk et, c ooked
666 Cottage r oll, pork, l ean + f at, roa ste d
667 Creton
668 Ham, bone less, regu lar, ro ast ed
669 Ham, bone less, lean ( 5% fa t), roa ste d
670 Ham, flak ed, canned
671 Ham, lean a nd regular, canne d, pr e-cooked, d ice d
672 Italian s ausage, po rk, c ooked
673 Kielbas a (Kolb assa) , por k and beef
674 Liverwu rst ( liver s aus age), p ork
675 Luncheo n meat, beef, th in slic ed
676 Luncheo n meat, mock c hic ken, lo ave d
677 Pastra mi, beef, t hin s liced
678 Pastra mi, turkey
679 Pate, li ver, ca nne d
20
Pr ocessed Me at Pr odu cts
680 Pepper oni, pork an d bee f
681 Salami, b eef and pork , coo ked
682 Salami, d ry, pork and beef
683 Sausage , pork and bee f, c ooked
684 Sausage , pork, cook ed
685 Summer sa usage, bee f
686 Vienna sa usage (coc kta il), be ef an d pork, c ann ed
687 Wiener, beef
688 Wiener, beef and p ork
689 Wiener, chicke n
690 Wiener, turkey
Be ans, Pe as an d Lentils
691 Beans, ba ked, canne d wit h pork
692 Beans, ba ked, canne d, pl ain
693 Beans, bl ack, boile d
694 Beans, cr anberry or Rom an, b oiled
695 Beans, ki dney, dark red, b oiled
696 Beans, na vy, canned, sol ids and liqu id
697 Beans, pi nto, canne d, solids an d liq uid
698 Beans, so ybeans, dr y, bo iled
699 Beans, wh ite, canne d, solids an d liq uid
700 Lentils , boiled
701 Peas, bl ack- e yed (co wpe as), ca nne d, soli ds an d liqui d
702 Peas, ch ickpeas (g arb anzo) , can ned, so lid s and liq uid
703 Peas, sp lit, boile d
704 Tofu , fir m, prep are d with magne sium chlor ide
705 Tofu , reg ular, prep ared wi th ma gnesi um ch lorid e
Pean uts
706 Peanut b utter, chu nk type, fat , sugar and sa lt added
707 Peanut b utter, smo oth type, fa t, sugar and s alt added
708 Peanut b utter, nat ural
709 Peanut s, all types , dry-r oasted, wi thout shel l
710 Peanut s, all types , oil -roas ted , salt ad ded
Nu ts
711 Almonds , dry roaste d, sa lt adde d
712 Almonds , oil roaste d
713 Brazil nu ts, dried
714 Cashew nu ts, dry roas ted , salt ad ded
715 Coconut m eat, desic cat ed, swe ete ned, sh red ded
716 Coconut m eat, desic cat ed, uns wee tened , shr edded
717 Filbert s or hazelnu ts, c hoppe d, dr ied
718 Macadam ia nuts, oil r oas ted, sa lt ad ded
719 Mixed nut s, dry roast ed
720 Mixed nut s, dry roast ed, s alt add ed
721 Mixed nut s, oil roast ed, salt add ed
722 Pecans , dried
723 Pine nuts , dried
724 Pistach ios, dry roa ste d, salt a dde d, with out s hell
725 Wal nuts, d rie d
Se eds
726 Pumpkin a nd squash se eds, kerne ls, r oaste d
727 Sesame bu tter, tahi ni
728 Sesame se eds, whole , dri ed
21
Se eds
729 Sesame se ed, dried
730 Sunflow er seed, dry r oas ted, sa lt ad ded, wi tho ut shel l
Co mbinatio n Dis hes a nd Fa st Fo ods
731 Hamburg er, dou ble p atty + condi ments + vege tables
732 Hamburg er, sin gle p atty, plai n
733 Cheeseb urger, dou ble patty + co ndiments + v egetable s
734 Cheeseb urger, sin gle patty, plai n
735 Hotdog, pla in
736 Corndog
737 Chicken , breaded an d fri ed, bon ele ss, pla in
738 Chicken f illet sand wic h, plai n
739 Fish sand wich with ta rta r sauce
740 Roas t beef sa ndw ich, pl ain
741 Ham, egg an d cheese san dwi ch
742 Submari ne sandwic h wit h cold cu ts
743 Submari ne sandwic h wit h tuna sa lad
744 Breakfa st sandwic h, wi th egg an d sau sage
745 Pizza wit h cheese
746 Pizza wit h cheese, me at an d veget abl es
747 Pizza wit h pepperon i
748 Burrito w ith beef
749 Nachos wi th cheese
750 Taco , pre pared , fas t food
751 Tost ada w ith bee f and c heese
752 Chili con c arne
Ot her
753 Beef pot pi e, commerc ial
754 Chicken p ot pie, comm erc ial
755 Turk ey po t pie, co mme rcial
756 Meat Pie, c ommercia l
757 Beef stew
758 Cheese fo ndue
759 Chicken c how mein, ca nne d
760 Falafel
761 Hummus
762 Fren ch toas t, fr om reci pe, m ade with 2% mi lk and marga rine
763 Macaron i and cheese
764 Spaghet ti in tomato s auc e with ch ees e, cann ed
765 Spaghet ti with meat b all s in toma to sa uce, ca nne d
So ups Rea dy-to - s erve
766 Beef brot h or boullio n
767 Beef, ch unky
768 Chicken n oodle, chu nky
769 Chicken v egetable , chu nky
770 Split pea w ith ham, chu nky
771 Veg etabl e, ch unky
Co ndensed, d ilu ted w ith w ate r
772 Beef nood le
773 Chicken b roth
774 Chicken n oodle
775 Clam chow der, Ma nha ttan
776 Cream of mu shroom
777 Minestr one
778 Toma to
22
Co ndensed, d ilu ted w ith w ate r
779 Veg etabl es wi th beef
780 Veg etari an ve getab le
Co ndensed, d ilu ted w ith 2 % mil k
781 Cream of ch icken
782 Cream of mu shroom
783 Cream of to mato
784 Clam chow der, Ne w Eng land
De hydrated
785 Beef brot h, cubed
786 Chicken b roth, cube d
787 Chicken n oodle, dil ute d with wa ter
788 Onion, di luted with w ate r
789 Toma to ve getab le, d iluted wit h water
Fa t, Oils and Bu tte r
790 Butter
Ma rgarine
793 Tub, c ano la (ie. I C an' t Belie ve it 's Not Butte r™)
795 Tub re duc ed calo rie , canola oil b ased
799 Tub, c ano la, soy bea n oil ble nd
801 Tub, s oyb ean oil b ase d
803 Stick, so ybean, can ola o il or cor n oil
Oi ls
805 Canola
807 Corn
809 Olive
810 Peanut
811 Sesame
812 Soybean
813 Sunflow er
Ot her
815 Lard
817 Shorten ing, un speci fie d vegetabl e oil
819 Spread (2 0% butter / 80 % mar garin e)
820 Spread (5 0% butter / 50 % mar garin e)
Sa lad Dressi ngs
821 Blue chee se
822 Creamy ca esar
823 Creamy ca esar (low ca lor ie)
824 Italian
825 Italian ( low calori e)
826 Mayonna ise type dre ssi ng or spr ead
827 Mayonna ise, more th an 65% oil
828 Mayonna ise type dre ssi ng or spr ead ( reduc ed fa t)
829 Mayonna ise type (re duc ed fat)
830 Ranc h
831 Ranc h (low ca lor ie)
832 Thousan d Island
833 Thousan d Island (lo w cal orie)
23
Sw eets, Suga rs Ho ney s
834 Honey
835 Brown sug ar
836 Brown sug ar, pac ked
837 White sug ar (granul ate d)
838 White sug ar (granul ate d)
839 Sugars, i cing (powd ere d)
Sy rups and Mol ass es
840 Chocola te syrup, fu dge -ty pe
841 Chocola te syrup, th in ty pe
842 Corn syru p
843 Maple syr up
844 Pancak e syrup, tab le bl end
845 Molasse s
846 Molasse s, black
Pr eserves
847 Jams and pr eserves
848 Jelly
849 Orange ma rmalade
Ic ings and Topp ings
850 Fros ting, chocol ate , cream y, pr epa red fro m mix w ith mar gar ine
851 Fros ting, chocol ate , cream y, re ady-t o-eat
852 Fros ting, glaze, h ome made fo r
853 Fros ting, seven mi nut e, home mad e for
854 Fros ting, vanill a, cr eamy, prep are d from mi x wit h marga rin e
855 Topp ing s (spre ad) , buttersc otch or cara mel
856 Topp ing s, stra wbe rry
Ca ndies
857 Butters cotch
858 Caramel s
859 Chewing g um
860 Chocola te fudge, ho mem ade
861 Frui t leath er
862 Gumdrop s
863 Hard
864 Jellybe ans
865 Marshma llows
866 Sesame cr unch (cris p)
867 Strawbe rry l icori ce, Twizzl ers .
868 Toff ee, h omema de
24
Ch ocolate Ba rs
869 Caramel c ookie, cho col ate cov ere d (Twix (tm ))
870 Caramel w ith nuts, ch oco late co ver ed (Tur tle s(tm) )
871 Caramel s in milk choc ola te (Rolo(tm) , Toots ie( tm))
872 Chocola te covered w afe r (Kit Kat(tm) , Take Fi ve( tm))
873 Chocola te milk with c ere al (Nes tle C runch (tm ))
874 Coconut c andy, chocola te covered ( Mou nds(t m), A lmond J oy( tm))
875 Fondant , chocolat e cov ered (A fte r Eight (tm ))
876 Fudg e, cara mel , nut, ch oco late co ver ed (Oh Henry (tm ), Butt ern ut(tm ))
877 Honey-c omb ed cand y, pe anut butte r, chocola te covered ( Fi ft h Av en ue (t m) )
878 Mars(tm ) bar
879 Milk choc olate coat ed pe anuts
880 Milk choc olate coat ed ra isins ( Raisi nets(tm) )
881 Milk choc olate, cho col ate cov ere d (M & M's( tm) , Smart ies .)
882 Milk choc olate, pla in, b ars or ch ips ( Hersh ey Ki ss(tm ), Sy mphon y.)
883 Peanut b utter bar, chocolate c overed (Sn ick ers.)
884 Rees e's(t m) pe anut bu tte r cups
Fr ozen Desse rts
885 Chocola te ice cream
886 Strawbe rry i ce crea m
887 Rich vani lla ice crea m
888 Van illa ic e cre am
889 Van illa ic e mil k, soft-se rve
890 Chocola te pudding p ops
891 Froz en yogu rt, v anill a, so ft-se rve
892 Orange sh erbet
893 Popsic les
Ot her
894 Chocola te mousse, h omemade
895 Gelatin , calorie-reduce d (+ asparta me), prepa red f rom mix w ith w ater
896 Gelatin , prepared f rom m ix with w ate r
897 Marasch ino cherri es, b ottle d, so lids an d liq uid
Sn acks and Cra ckers
898 Barge pil ot biscuit s
899 Cheese cr ackers
900 Milk crac ker s
901 Rye wafer s, plain
902 Saltine s (oyster, soda, so up)
903 Saltine s (oyster, soda, so up) , unsalted t op
904 Standar d-type
905 Wheat cra cke rs, thi n
906 Whole whe at cracker s
Popc orn
907 Air-po pped
908 Oil-pop ped
909 Caramel -co ate d
910 Cheese fl avoured
Ch ips
911 Banana ch ips
912 Corn-ba sed chips, p lai n
913 Corn-ba sed puffs or t wis ts, che ese f lavor
914 Potato c hips made fr om dr ied pot ato es
915 Potato c hips, barb ecu e flavo red
916 Potato c hips, plai n
25
Ch ips
917 Tort ill a chips , nac ho flavour ed
918 Tort ill a chips , pla in
Ot her
919 Beef jerk y
920 Cornnut s, plain
921 Ice cream c ones
922 Pret zels, h ard , plain , sal ted
923 Rice cake s, made with b row n rice an d cor n, plai n
924 Rice cake s, made with b row n rice, p lai n
925 Sesame st icks, salt ed
926 Trail m ix
Al coholic Be ver age s
927 Beer, lig ht
928 Beer, reg ular
929 Liqueur, creme d e men the
930 Spirits ( gin, rum, vo dka , whisk ey)
931 Wine, des sert, swee t
932 Wine, tab le, red
933 Wine, tab le, white
No n-alcoho lic
934 Coffee su bstitute , pow der + mil k
935 Coffee su bstitute , pow der + wat er
936 Coffee, b rewed
937 Coffee, i nstant, re gul ar, pow der + water
938 Malt beve rage, Near B eer, (0.5% a lcohol by vo lum e)
939 Soft drin ks, club sod a
940 Soft drin ks, cola
941 Soft drin ks, cola, as par tame sw eet ened
942 Soft drin ks, ginger a le
943 Soft drin ks, lemon- lim e soda
944 Soft drin ks, non- cola so da, a spart ame s weetened
945 Soft drin ks, orange s oda
946 Tea, b rew ed
947 Tea, i nst ant, un swe etene d, le mon flavor, powde r + wat er
Mi scellane ous H erb s
948 Chives, r aw, chop ped
949 Coriand er (Chines e par sley) , raw
950 Garlic, r aw
951 Ginger ro ot, raw
952 Parsle y, ra w, chopp ed
Co ndiments
953 Olives, c anned, sup er co lossa l
954 Olives, c anned
955 Pepper, black
956 Pepper, white
957 Pickle re lis h, swee t
958 Salt
959 Shake'n B ake(tm), d ry
960 Toma to ke tchup
961 Vinegar
962 Yell ow mustard , ready-to -se rve
26
Ba king Ingre die nts
963 Baking ch ocolate, s emi sweet , chi ps
964 Baking ch ocolate, s emi sweet , bar s
965 Baking ch ocolate, u nsw eeten ed, s quare s
966 Candied c herries
967 Cocoa, dr y powder, un sweet ene d
968 Gelatin , dry powder, unsweete ned
969 Leaveni ng agents, b ake r's yea st
970 Leaveni ng agents, b aki ng powd er, contin uous actio n
971 Leaveni ng agents, b aki ng soda
972 Leaveni ng agents, c rea m of tart ar
973 Lemon pee l, raw
974 Orange pe el, raw
975 Van illa ex tra ct, pur e
Sa uces and Gra vie s
976 Gravies , beef, can ned
977 Gravies , beef, deh ydr ated, p rep ared wi th wa ter
978 Gravies , chicken, c ann ed
979 Gravies , chicken, d ehy drate d, pr epare d wit h water
980 Gravies , turkey, canne d
981 Gravies , unspecif ied , dehyd rat ed, pre par ed with w ate r
982 Sauces, b arbecue, r ead y- to- serve
983 Sauces, c heese, deh ydr ated, p rep ared wi th 2% m ilk
984 Sauces, c ranberry, can ned, sweet ene d
985 Sauces, p epper, rea dy-to - serve
986 Sauces, s alsa, read y- to-s erve
987 Sauces, s oy, ready- to- ser ve
988 Sauces, s teak, read y- to-s erve
989 Sauces, s weet and sou r, dehy dra ted + water an d vinegar
990 Sauces, t eriyaki, r ead y- to- serve
991 Sauces, w hite,hom e-p rep ared with 2% m ilk, mediu m
27
Loading...