Suunto Kailash Instruction Manual

SUUNTO KAILASH

USER GUIDE

1 Safety ................................................................................................ 4

2 Getting started ................................................................................. 6

2.1 Adjust settings .......................................................................... 7

2.2 Displays and views .................................................................... 7

2.3 Home location .......................................................................... 8

3 Features .......................................................................................... 10

3.1 7R logbook ............................................................................. 10

3.2 Alarm clock ............................................................................. 11

3.3 Battery .................................................................................... 12

3.4 Backlight ................................................................................. 12

3.5 Compass .................................................................................. 13

3.6 Countdown timer ................................................................... 14

3.7 Display color ........................................................................... 15

3.8 Display contrast ...................................................................... 16

3.9 Find back ................................................................................. 16

3.10 Flashlight .............................................................................. 17

3.11 GPS ........................................................................................ 18

3.12 Icons ...................................................................................... 19

3.13 Step counter ......................................................................... 20

3.14 Stopwatch ............................................................................. 21

3.15 Suunto 7R App ..................................................................... 21

3.15.1 Pairing with Suunto 7R App ........................................ 22

3.15.2 Bluetooth ...................................................................... 22

3.15.3 Notifications ................................................................. 23

3.16 GPS syncing ........................................................................... 24

3.17 Time ...................................................................................... 24

3.17.1 Local time ..................................................................... 24

3.17.2 Home time .................................................................... 25

3.17.3 World time .................................................................... 25

3.17.4 Time views .................................................................... 26

3.17.5 Sunrise/sunset ............................................................... 27

3.17.6 Date .............................................................................. 27

3.17.7 GPS time ........................................................................ 27

3.17.8 Daylight Saving Time (DST) .......................................... 27

3.18 Tones and vibration ............................................................. 28

3.19 Units ...................................................................................... 28

3.20 Weather indicators ............................................................... 28

4 Care and support ............................................................................ 31

4.1 Handling guidelines ............................................................... 31

4.2 Water resistance ..................................................................... 31

4.3 Getting support ...................................................................... 32

5 Reference ........................................................................................ 34

5.1 Technical specifications .......................................................... 34

5.2 Compliance ............................................................................. 35

5.2.1 CE .................................................................................... 35

5.2.2 FCC compliance .............................................................. 35

5.2.3 IC ..................................................................................... 35

5.2.4 NOM-121-SCT1-2009 ...................................................... 36

5.3 Trademark .............................................................................. 36

5.4 Patent notice .......................................................................... 36

5.5 Warranty ................................................................................. 36

5.6 Copyright ................................................................................ 39

Index .................................................................................................. 41

1 SAFETY

Types of safety precautions

WARNING: is used in connection with a procedure or situation

that may result in serious injury or death.

CAUTION: is used in connection with a procedure or situation

that will result in damage to the product.

NOTE: is used to emphasize important information.

TIP: is used for extra tips on how to utilize the features and

functions of the device.

Safety precautions

WARNING:

OCCUR WHEN PRODUCT IS IN CONTACT WITH SKIN, EVEN THOUGH OUR PRODUCTS COMPLY WITH INDUSTRY STANDARDS. IN SUCH EVENT, STOP USE IMMEDIATELY AND CONSULT A DOCTOR.

WARNING: ONLY FOR RECREATIONAL USE.

ALLERGIC REACTIONS OR SKIN IRRITATIONS MAY

WARNING: DO NOT ENTIRELY RELY ON THE GPS OR BATTERY

LIFETIME, ALWAYS USE MAPS AND OTHER BACKUP MATERIAL TO ENSURE YOUR SAFETY

CAUTION: DO NOT APPLY INSECT REPELLENT ON THE PRODUCT,

AS IT MAY DAMAGE THE SURFACE.

CAUTION: DO NOT THROW THE PRODUCT AWAY, BUT TREAT IT

AS ELECTRONIC WASTE TO PRESERVE THE ENVIRONMENT.

2 GETTING STARTED

~2s

Language



English

Starting your Suunto Kailash for the first time is quick and simple. Time, date and location are automatically set if the watch acquires a GPS signal.

1. Wake up the watch by keeping the 7R button pressed until the display turns on.

2. Select language with 7R or lower button and confirm with middle button.

3. Continue with setting units and time formats.

4. Wait for watch to acquire satellites and update time, date and location. If the watch does not acquire a GPS signal, continue with setting date and time manually.

5. Optional: pair with your smartphone. See

Suunto 7R App

3.15.1 Pairing with

2.1 Adjust settings

ALTITUDE GENERAL TIME & DATE LOCATION CONNECTIV...



You can adjust all watch settings from the options menu. To adjust a setting:

1. Keep the middle button pressed to enter the options menu.

2. Scroll up and down through menus with the 7R button and

lower button.

3. Enter a setting by pressing the middle button. Depending on the

menu you may need to scroll through settings using the middle button.

4. Adjust the setting value with the 7R button and lower button.

5. Confirm the new setting value by pressing the middle button.

6. Exit by keeping the middle button pressed.

2.2 Displays and views

Suunto Kailash has three main displays: Adventure Timeline™, navigation, and the 7R logbook. Change between timeline and navigation by pressing the middle button.

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19:36

2.4km

Enter the 7R logbook by pressing the 7R button while in timeline

Countries

visited

14308

Kilometers

travelled

Travel days

this year

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9288 steps

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07:19

07:26

display. Press the middle button to return to the timeline.

The timeline display has different views in the bottom row, which you can scroll through with the lower button.

2.3 Home location

Suunto Kailash uses your home location for 7R statistics as well as for keeping your home time up to date.

We recommend setting your home location as soon as you start

12:36

12 13

using your watch. If you do not set your home location, you do not get a complete set of statistics in your 7R logbook (see

settings

2.1 Adjust

To set your home location:

1. Keep the middle button pressed to enter the options menu.

Press the lower button to scroll to LOCATION and select with the middle button.

Press lower button to scroll to Set home location and select with the middle button.

3 FEATURES

Countries

visited

14308

Kilometers

travelled

Travel days

this year

3.1 7R logbook

Press the 7R button to see your latest adventure stats. Summary statistics include:

•

Cities visited: 1,000 steps in the same city is required to consider the city visited

•

Countries visited: 1,000 steps is required to consider the country visited

•

Total time in current city

•

Travel days for the year*: only full days spent over 75 km (47 miles) away from your home location are counted

•

Total distance traveled*: total distance traveled, excluding trips withing 75 km (47 miles) of your home location

•

Furthest distance from home*

•

Average daily steps: 30-day average calculated using days with over 1000 steps

* Requires home location to be defined. See Browse through the statistics using the 7R or lower button.

2.3 Home location

NOTE: Suunto Kailash makes use of the GeoNames geographical

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database under the Creative Commons Attribution 3.0 license. The database in Suunto Kailash contains over 6,000 populated places around the world. The selection criteria varies between countries and takes into consideration the geographical size and population of each country.

3.2 Alarm clock

You can set one daily alarm. When you set the alarm, the alarm appears on the timeline.

To set the alarm:

1. Keep the middle button pressed to enter the options menu.

Press the middle button to enter Time & date.

3. Press the middle button to enter the alarm setting.

4. Turn the alarm on and confirm.

5. Set the hour and minutes and confirm.

6. Exit by keeping the middle button pressed.

3.3 Battery

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19:36

When the battery level reaches 20%, you get a pop-up notifying you of the low level.

When the battery level drops very low, you get a recharge notification.

At this point, the battery icon at the bottom of the timeline view starts blinking. Navigation and connectivity features are automatically turned off until the watch is recharged.

Recharge the watch by attaching the supplied cable to the watch and plugging the USB end into a computer or wall charger.

3.4 Backlight

Suunto Kailash has two lights: a normal backlight and an extra bright backlight that you can use as a flashlight (see

3.10 Flashlight

To activate the backlight, keep the lower button pressed until the backlight turns on.

The backlight has three modes which can be changed in the options menu under GENERAL » Display » Backlight mode.

•

Night: Any button press activates backlight for 8 seconds.

•

Normal (default): Long button press activates backlight for 8 seconds.

•

Toggle: Long button press activates backlight and stays on until lower button is pressed again.

•

Off.

The backlight brightness level can also be adjusted in the options menu under GENERAL » Display» Backlight brightness.

Suunto Kailash also includes a tapping mechanism for turning on the backlight in any display. This feature is off by default. You can turn it on in the options menu under GENERAL » Display » Tapping.

When on, you can activate the backlight by firmly tapping the watch face.

3.5 Compass

Suunto Kailash includes a digital compass you can use for orienteering on land or at sea. The compass is tilt-compensated, so the needle points to north even if you are not holding the watch level.

The compass view is off by default. You can turn on the compass view in the options menu under LOCATION » Compass.

When activated, you can access the compass from the navigation view by pressing the lower button once or twice, depending on how many POIs you have saved.

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