Suunto
User guide
CONTENTS
CONTENTS ......................................................................................................................... I
1
SAFETY .................................................................................................................... 1
2
GETTING STARTED ................................................................................................. 3
2.1 Adjust settings ............................................................................................... 6
2.2 Displays and views / UI logic ............................. ¡Error! Marcador no definido.
2.3 Icons ............................................................................................................... 6
3
FEATURES ............................................................................................................... 8
3.1 Alarm clock .................................................................................................... 8
3.2 Activity monitoring ........................................................................................ 8
3.3 Airplane mode ................................................................................................ 9
3.4 Altimeter ......................................................................................................... 9
3.5 Autopause ...................................................................................................... 9
3.6 Backlight......................................................................................................... 9
3.7 Barometer ....................................................................................................... 9
3.8 Battery ............................................................................................................ 9
3.9 Button lock ..................................................................................................... 9
3.10 Compass ....................................................................................................... 10
3.11 Countdown timer .......................................................................................... 10
3.12 Device info .................................................................................................... 10
3.13 Dual time....................................................................................................... 10
3.14 FusedAlti ...................................................................................................... 10
3.15 FusedSpeed .................................................................................................. 10
3.16 GPS accuracy ............................................................................................... 10
3.17 GPS and GLONASS ...................................................................................... 10
3.18 Interval timer ................................................................................................ 10
3.19 Language and unit system .......................................................................... 10
3.20 Recovery ....................................................................................................... 11
3.21 Routes .......................................................................................................... 13
3.22 Running performance .................................................................................. 13
3.23 POIs .............................................................................................................. 13
3.24 Notifications ................................................................................................. 10
3.25 Recording an exercise ................................................................................. 11
3.26 Pairing heart rate sensor ............................................................................. 10
3.27 Pairing mobile app ....................................................................................... 11
3.28 Position formats ........................................................................................... 11
3.29 Screen settings (contrast, color) ................................................................ 13
3.30 Software updates ......................................................................................... 14
i
Suunto
User guide
3.31 Sport modes ................................................................................................. 14
3.32 Stopwatch ..................................................................................................... 14
3.33 Time and date ............................................................................................... 14
3.34 Time syncing (GPS time) ............................................................................. 14
3.35 Training goals/programs/plans ................................................................... 14
3.36 Tones ............................................................................................................ 15
3.37 Training history / logbook ........................................................................... 15
3.38 Vibration alerts ............................................................................................. 16
3.39 Weather ......................................................................................................... 16
4
CARE AND SUPPORT ............................................................................................ 17
4.1 Handling guidelines ..................................................................................... 17
5
REFERENCE .......................................................................................................... 18
5.1 Technical specifications .............................................................................. 18
5.2 Compliance ................................................................................................... 19
5.3 Trademark .................................................................................................... 20
5.4 Patent notice ................................................................................................ 20
5.5 Warranty ....................................................................................................... 20
5.6 Copyright ...................................................................................................... 22
ii
1 SAFETY
in serious injury or death
is used in connection with a procedure o
is used to emphasize important information
for extra tips on how to utilize th
EVENT, STOP USE IMMEDIATELY AND CONSULT A DOCTOR.
ONLY FOR RECREATIONAL USE
PRODUCT, AS IT MAY DAMAGE THE SURFACE
AS IT MAY DAMAGE THE SURFACE
AS ELECTRONIC WASTE TO PRESERVE THE
At Suunto we use advanced sensors and algorithms to generate
metrics that can help you in your activities and adventures. We strive to be
as accurate as possible. However, none of the data our products and
services collect is perfectly reliable, nor are th
absolutely precise. Calories, heart rate, location, movement detection, shot
e features and functions of
ACTIONS OR SKIN IRRITATIONS MAY
CONTACT WITH SKIN, EVEN THOUGH
ITH INDUSTRY STANDARDS. IN SUC
PS AND OTHER BACKUP MATERIAL TO
Y SOLVENT OF ANY KIND TO THE
NSECT REPELLENT ON THE PRODUCT,
THE PRODUCT AWAY, BUT TREAT IT
R DROP THE DEVICE, AS IT MAY BE
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User guide
WARNING:
result
CAUTION:
result
NOTE:
TIP: is used
the device.
WARNING:
connection with a procedu
H
.
WARNING:
WARNING:
CAUTION:
CAUTION:
CAUTION:
CAUTION:
DAMAGED.
NOTE:
RELY RELY ON THE
.
.
.
OR BATTERY
.
.
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Suunto
User guide
recognition, physical stress indicators and other measurements may not
match the real world. Suunto products and services are intended for
recreational use only and are not meant for medical purposes of any kind.
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date are automatically set
creen to begin the setup wizard
ect your language by swiping up or
Follow the wizard to comp
and tap to accept and go to the next
After completing the wizard, charge the watch with t
battery is fully charged.
You need to download and install SuuntoLink on your PC or Mac to
software updates for your
w software release is available
www.movescount.com/connect for further information.
Suunto Spartan Ultra has a touch screen and three
through displays and features.
swipe up or down to move in displays and menus
swipe left or right to see additional displays and details
tap the display to view alternate information
time is quick and simple.
lete initial settings. Swipe up or
watch. We strongly recommend updating your
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2
Time and
1.
2. Tap the s
3. Sel
language.
Spartan Ultra for the first
if the watch acquire
on pressed to wake up the watch
.
a GPS signal.
.
4.
values
until the
when a ne
Visit
2.1
navigate
Swipe and tap
•
•
•
•
• tap with two
down to select
step.
get
watch
.
fingers to turn on backlight
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Suunto
User guide
• tap and hold to open in-context options menu
• double-tap to return to time display
Upper button
• press to move up in views and menus
Middle button
• press to select an item or view alternate information
• keep pressed to open in-context options menu
Lower button
• press to move down in views and menus
While recording an exercise:
Upper button
• press to pause or resume recording
• keep pressed to change activity
Middle button
• press to change displays
• keep pressed to open in-context options menu
Lower button
• press to mark a lap
• keep pressed to lock and unlock buttons
2.2 Displays
Displays are customizable and subject to change with software updates.
The basic arrangement remains, however, the same, as illustrated below.
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