12 13
Preparing Vegetables
– Wash, peel, steam blanch, chop and purée until smooth.
– Add water as needed to make it blend easier.
– Add spices to taste before drying.
Making a Leather
– The desired consistency of the purée that works best for leathers is that of applesauce.
– The amount of pectin in any food being dried into a leather is of significance if you want
the leather to maintain its body. If the pectin level is too low, it will crack while drying.
– Add approximately 1 tablespoon of powdered pectin per 1/2 cup of purée to thicken it,
and the leather should easily hold together.
– Before spreading the purée onto the Fruit Roll-Up Sheet, spray it with a non-stick
cooking spray, as this will allow for easier removal of the leather.
– Spread 1/2 cup of the purée onto the Fruit Roll-Up Sheet.
– Place the Roll-Up Sheet on the top tray of the dehydrator, with 4 empty trays
stacked below.
Dry for approximately 5 to 15 hours or until it peels easily from the Sheet.
“Other” Leather
– You can dry almost any food into a leather as long as it is puréed. Some tasty examples
are yogurt, applesauce, pudding, or combinations of these, according to your taste.
– Add approximately 1 tablespoon of powdered pectin per 1/2 cup of purée to keep
the Roll-Up together, especially if it is low in pectin.
– Vegetables are naturally low in pectin.
– Fruits high in pectin include apples, blueberries, cranberries, figs, grapes and peaches.
– Fruits low in pectin include cherries, citrus fruits, melons, raspberries and strawberries.
“Yogurt Surprise”
Kids will love this treat.
Simply mix well 1/2 cup of vanilla or any smooth, plain or flavored yogurt with
1-1/2 tablespoons of their favorite flavored jell-o powder. Spray the Roll-Up Sheet
with a non-stick cooking spray and spread yogurt evenly. The result is a sweet,
colorful and wholesome treat.
Dry approximately 4 to 8 hours.
REHYDRATING FOOD
There are several ways of rehydrating or replacing moisture in dried food.
Do not add seasonings, especially salt or sugar, before or during this process
because they may change the flavor of the food and slow the process. You
may add them afterwards.
– As a general rule, the quantity of liquid is 1 cup for each cup of dehydrated food.
(Liquids can be water, fruit or vegetable juices, or broth.)
– For stewed fruits, add 2 cups of water for each cup of dehydrated food and simmer
until tender.
– Fruits and vegetables can be soaked in cold water for 2 to 6 hours in the refrigerator.
(Room temperature can create an environment for harmful bacteria to grow.)
– Fruits and vegetables can be immersed in boiling water for 5 to 10 minutes’ or until
desired consistency.
– Foods like dried meats can be rehydrated while cooking in stews and soups.
– Steaming will prevent the loss of nutrients. Place the dried food in a steaming basket
over boiling water and allow between 5 to 35 minutes depending on the size of pieces.
– Microwaving is fast and efficient. Place 1 cup of dried food in a microwavable dish with
2 cups of liquid. Place lid on top, allowing some air to enter and microwave on HIGH
for 2 minutes. Remove and check for doneness. Repeat process for 2 minutes each time
until desired consistency is reached.
FRUIT AND VEGETABLE LEATHERS
(Made on “Fruit Roll-Up Sheet”)
Your SUNBEAM®Food Dehydrator comes with a Fruit Roll-Up Sheet. This is to be used
to dry all your “leathers”.
Preparing Fruit
– Choose any fresh, ripe fruit.
– Wash, remove stems, pits or seeds and peel and cut out any bruised sections.
– Purée in a blender or food processor until very smooth.
– Sweeten to taste by adding honey, fruit juice concentrate or corn syrup.
DO NOT USE SUGAR AS IT WILL CRYSTALLIZE THE PURÉE