22L 12-IN-1 DIGITAL
MULTI FUNCTIONAL AIR FRYER OVEN
User Guide
COM7000SS
Contents
Sunbeam’s Safety Precautions
Sunbeam’s Safety Precautions 2
Features of your Sunbeam 12-in-1 Digital Multifunctional Air Fryer Oven 3
Control Panel 4
Parts & Accessories 5
Usage Instructions 6
Care & Cleaning 7
Temperature Guide 8
Cooking Guide 9-16
Recipes
SAFETY PRECAUTIONS FOR YOUR
SUNBEAM AIR FRYER OVEN
• Use your air fryer oven at least 200mm away
from walls and curtains.
• Avoid using on metal surfaces e.g. sink.
• Do not use in confined spaces.
• Do not immerse the unit in water or any other
liquid.
• Always operate on a flat surface.
• Avoid contact with oven surfaces, including oven
door, during and after use, as they willbe hot.
Sunbeam is very safety conscious when designing
and manufacturing consumer products, but it is
essential that the product user also exercise care
when using an electrical appliance. Listed below
are precautions which are essential for the safe
use of an electrical appliance:
• Read carefully and save all the instructions
provided with an appliance.
• Always turn the power off at the power outlet
before you insert or remove a plug. Remove by
grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug when
the appliance is not in use and before cleaning.
• Do not use your appliance with an extension cord
unless this cord has been checked and tested by
a qualified technician or service person.
• Always use your appliance from a power outlet of
the voltage (A.C. only) marked on the appliance.
• Children should be supervised to ensure that
they do not play with the appliance.
• Use well away from walls and curtains.
• Never leave an appliance unattended while in
use.
• Do not use an appliance for any purpose other
than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang
over the edge of a table or bench top or touch
any hot surface.
Hot Surface
Do Not Touch
This symbol indicates that the temperature
of accessible surfaces may be high when the
appliance is operating and for some time
after use.
• Use well away from walls and curtains.
• Do not place items on top of the oven while in
use.
• Do not block or cover the air vents on the top,
back or side of the oven.
• Do not use in confined spaces or cavities.
• Do not immerse the unit in water.
• Do not place items on top of oven.
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Do not block or cover the air vents on the back
and sides of the sandwich maker
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Do not operate any electrical appliance with a
damaged cord or after the appliance has been
damaged in any manner. If damage is suspected,
return the appliance to the nearest Sunbeam
Appointed Service Centre for examination, repair
or adjustment.
• For additional protection, Sunbeam recommend
the use of a residual current device (RCD)
with a tripping current not exceeding 30mA in
the electrical circuit supplying power to your
appliances.
• Do not immerse the appliance in water or any
other liquid unless recommended.
• Appliances are not intended to be operated by
means of an external timer or separate remote
control system.
• This appliance is intended to be used in
household and similar applications such as: staff
kitchen areas in shops, offices and other working
environments; farm houses; by clients in hotels,
motels and other residential type environments;
bed and breakfast type environments.
• Refer to “Care and Cleaning” section for details
concerning precautions during use maintenance.
• Cleaning and user maintenance shall not be
made by children unless they are older than 8
and supervised.
• Keep the appliance and its cord out of reach of
children less than 8 years old.
• This appliance is not intended for use by persons
(including children) with reduced physical,
sensory or mental capabilities, or lack of
experience and knowledge, unless they have
been given supervision or instruction concerning
use of the appliance by a person responsible for
their safety.
If you have any concerns regarding the performance and use of your appliance, please visit
www.sunbeam.com.au or contact the Sunbeam Consumer Service Line. Ensure the above safety
precautions are understood.
2
12-in-1 Digital Multifunctional Air
Fryer Oven
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6
3
4
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Control PanelFeatures of your Sunbeam
1 2 3 4 5 6 7 8
1. Preset knob: Choose from 12 cooking functions by turning the knob to
desired setting.
2. Function settings: Choose from 3 Air Fryer presets (Fries, Wings, Veggies)
or 9 cooking functions (Air Fry, Convection, Pizza, Bake, Toast, Grill,
Dehydrate, Defrost, Keep Warm)
3. Temperature digital display: Temperature displayed is in Celsius
4. Timer digital display: Time displayed is in Minutes: Seconds. When
dehydrating, this will automatically change to HOURS:MINUTES
5. Temperature setting: Manually adjust temperature
6. Timer setting: Manually adjust time
7. Power
8. Start/Pause
9. Oven light
9
9
1. Air vents
Air vents allow smoke to come out during cooking process. Please do not block or
cover this area.
2. Air fryer basket
Use for all your air frying or dehydrating needs.
3. Wire rack
Use for pizza, bake, grill or toast functions
4. Baking pan
Used to accommodate a wide variety of foods or use to sit your cake tin when
baking.
5. Control panel
Choose from 12 cooking functions by turning the knob to desired setting.
6. Three rack positions
7. Crumb tray
Use to catch oil and crumbs throughout the cooking cycle.
8. Glass Door
Allows you to see food cooking.
9. Door handle
Pull down the door to open the air fryer oven.
3 4
Usage InstructionsParts & Accessories
Before for use
Heating Elements
Your Air Fryer Oven is powered by 2 heating elements, an extra air fryer heater and a
powerful fan to experience the ultimate air fryer performance. Make sure you check on the
cooking progress of your food from time to time to avoid burning and overcooking.
Accessories
To accommodate a wide variety of foods, the oven has 3 rack positions. The position of the
rack will depend on the size of the food and desired browning.
Before removing the accessories, allow the unit to cool.
1. Air fryer basket
2. Wire rack
3. Non-stick baking tray
4. Crumb tray
1. Air Fryer Basket
• Ideal for cooking a variety of foods such as fries, wings, veggies, chicken, fish or steak
• Use for air frying or dehydrating
• Place the basket on the top slot for more crisp results
• When using the basket with food that has a high sugar content, you may find that
lining each rack with a sheet of baking paper can be helpful
2. Wire Rack
• Use for pizza, bake, grill or toast functions
• The wire rack can fit a 12” pizza
3. Non-stick Baking Tray
• The baking tray is 28cm wide x 26cm deep
• Place your cake tin on top of the baking tray. This can fit up to 24cm cake tins
• The baking tray is coated with a durable non-stick coating for easy cleaning. When
cooking with cheese or sticky sauces, this may stick on the baking tray. Use a heatresistant spatula or wooden spoon to remove residues. Never use a sharp or metal
object, as this will damage the non-stick surface.
4. Crumb tray
• Use to catch oil and crumbs throughout the cooking cycle
• Place drip tray at the bottom of the unit before beginning the cooking cycle
• Be sure to wash the crumb tray after every use
For best results:
• For best air frying results, position the air fryer basket on top rack, just below the
internal light bulb.
• For best grilling ,toasting and pizza results, position the baking pan in the middle rack
position.
• For best baking results, position the baking pan in the bottom rack position.
5 6
Before using your Air Fryer for the first
time, unpack the appliance and remove
all packaging, promotional materials
and stickers from the product. Remove
any plastic or cardboard and all printed
documents.
Clean the accessories with a small amount
of dishwashing liquid and a non-abrasive
cleaning pad. Dry thoroughly with a soft
cloth.
Note: When using your Air Fryer Oven for
the first time you may notice a slight smell
and/or fine smoke haze being emitted from
the unit. This is normal. It is due to the
initial heating of internal components.
Note: Your Air Fryer Oven does not require
pre-heating.
Using your Air Fryer Oven
1. Place your Air Fryer Oven on a flat, level,
heat-resistant surface, where the plug
will reach an outlet.
WARNING: When the Air Fryer Oven is
in use or cooling down, please be sure
there is a 6-inch clearance between the
Air Fryer Oven and any other surface
including cords. Be sure the cord is not
resting against the back of the air fryer
oven.
2. Plug the power cord into a 230-240 volt
AC power outlet.
3. You will hear a beep sound and the
POWER light will start blinking.
This means the air fryer oven was
successfully plugged in.
4. To open the unit, grab the center of the
handle underhanded with fingertips and
gently pull down the oven door.
W
ARNING: Do not force open the oven door
beyond its limit or let the door drop open
as this will distort the door and hinder the
oven’s ability to maintain a proper seal.
CAUTION: Do not place any load on the oven
door, in an open condition.
1. Place your food on the accessories and
slide the accessories on your desired
rack.
2. Press POWER to turn on the air fryer
oven.
3. Turn the PRESET knob to set to the
desired function. Turn clockwise to
choose presets from top to bottom. Turn
counter-clockwise to return to previous
preset. You can choose from 3 air frying
presets or 9 cooking modes.
4. When you are ready to start cooking,
press START/PAUSE button.
Note: T
o quickly pause the cooking cycle
to check on your food, press PAUSE and
gently pull the handle out. Using oven mitts,
carefully slide the tray out. Alternatively,
you can press LIGHT button to see the food
from inside without opening the oven. The
oven light will automatically turn off after 60
seconds.
Note: Without pressing PAUSE, the oven will
continue cooking even if you open the door.
Manual Modes
1. To manually set the time, press the
Timer Setting and use the PLUS and
MINUS signs. You will see the time
reading in the Time Indicator next to the
Function Settings.
2. To manually set the temperature, press
the Temperature Setting and use the
PLUS and MINUS signs. You will see the
temperature reading in the Temperature
Indicator next to the Function Settings.
Auto-Switch Off
The air fry
off after 2 minutes when it is not running.
To wake up the appliance, press the POWER
button.
Caution: Do not touch the outside or top of
the unit when in use, as these surfaces may
be hot. Ensure you use the handle to open
and close the air fryer oven. Avoid touching
hot surfaces. The oven may generate steam
while food is cooking and when the door is
opened. Take care when removing food from
the oven.
er oven will automatically switch
Care & Cleaning
Temperature Setting Guide
Use heat-resistant plastic or wooden or silicone utensils when cooking or lifting food
from the Air Fryer Oven and its accessories. Avoid using sharp or metal objects as these
will scratch the non-stick surface of the baking tray. Do not cut food on top of the cooking
surface. Do not leave plastic utensils in contact with the cooking surface while in use.
Sunbeam will not be liable for damage to the non-stick coating where metal utensils have
been used.
To clean after use
Always unplug your Air Fryer Oven and allow for it to cool completely before cleaning it.
NEVER immerse the MAIN body, power cord or plug in water or any other liquid. To prevent
damage to the appliance do not use alkaline cleaning agents when cleaning, use a soft cloth
and a mild detergent.
Always clean after each use to prevent a build up of cooking residue on the grill.
Baking Tray Non-Stick Coating
When cleaning with non-stick coating, do not use metal or other abrasive scourer. When
the tray has cooled down, you may wipe using a damp paper towel to remove residue on the
baking tray.
Accessories
Before first use, wash with warm soapy water using a mild household detergent and dry
thoroughly. When the accessories have cooled down, you may wipe using a paper towel to
remove residue then wash with warm soapy water using a mild household detergent. Rinse
thoroughly and dry the accessories with a soft cloth before storing to avoid rusting.
Empty the Crumb Tray frequently to avoid accumulation of crumbs and oil. Air Fryer Basket,
Wire Rack, Baking Tray and Crumb Tray are dishwasher safe.
This table provides the default time and temperature for each Air Fry Preset and Cooking
Modes, and the Temperature and Time Range of each Preset as a guide when selecting for
Manual Mode.
Defaults Range (For Manual Mode)
Preset
Temperature
(Degrees in C)
Time(in Mins)
Temperature
(Degrees in C)
Time(in Mins)
Air fry 180 25 120 – 230 1 – 60
Fries 230 10 120 – 230 1 – 60
Wings 180 10 175 – 230 1 – 60
Veggies 200 20 120 – 230 1 – 60
Convection 160 30 120 – 230 1 – 90
Pizza 200 20 175 – 230 1 – 90
Bake 175 25 120 – 230 1 – 90
Toast - 6 MINS, 30 SEC -
2:30 MINS -
10:30 MINS
Grill 230 15 120 – 230 1 – 90
Dehydrate 40 8 hours 40 – 95
5min –
12hours
Defrost 65 10 65 – 150 1 – 90
Keep Warm 80 20 80 1 – 90
To clean the interior
Simply wipe over with a dampened cloth using only mild, soapy water and polish dry with a dry
soft cloth. Do not use steel wool, scouring pads or abrasive cleaners as these will scratch the
surface and damage the unit. DO NOT IMMERSE IN WATER.
Storage
After the unit has cooled down, carefully wipe any oil spatter from the inside. Wipe over the
outer body with a clean, slightly damp cloth and dry.
You can store your air fryer oven on your benchtop or in a safe place. If the outer body of the
unit accumulates dust, wipe over with a clean, slightly damp cloth. Dry thoroughly to avoid
rusting on the stainless steel parts.
Caution: Always close the door before storing.
This appliance has no user serviceable parts. Any servicing beyond that described in the
Cleaning Section should be performed by an Authorised Service Representative only. See
Warranty Section.
7 8
Cooking Guide Cooking Guide
Air Fry
Air frying is an alternative to deep frying for crispy results, with the use of less oil. Not all
foods will benefit from being tossed in oil prior to being air fried. Frozen foods and foods
with a high fat content such as chicken wings or bacon do not require oil. To achieve crispy
and browned results on foods such as hand-cut fries or vegetables, evenly coat food with
about one tablespoon of oil. Large quantities of food can benefit from being tossed halfway
through the cooking cycle to ensure even cooking and browning.
Your Air Fryer Oven has 3 Air Fry Presets: FRIES, WINGS, VEGGIES where the 2 heating
elements, extra air fryer heater and a powerful fan are turned on in these settings. You
can also air fry other foods by adjusting the time and temperature on the AIR FRY preset
as required.
Guide to oils and fats when air frying
Using your Air Fryer Oven to air fry food will help you to reduce the amount of oil needed
in some recipes.
The table below lists some of the more widely available, popular oils. All of them can
be used in your Air Fryer Oven. However, for best results, we recommend Vegetable or
grapeseed oil.
Oil Type Use
Vegetable oil Shallow, deep and stir frying.
Grapeseed oil (often called vegetable oil) Shallow, deep and stir frying.
Corn oil Shallow, deep and stir frying.
Sunflower oil Shallow, deep and stir frying.
Olive oil Shallow and stir frying. Marinades,
dressings, drizzling.
Sesame oil Shallow, deep and stir frying. Mari-
nades, drizzling.
Peanut oil (often called ground nut oil) Shallow and stir frying. Dressings.
Adds a nutty flavour.
Grape Seed oil Shallow, deep and stir frying.
You can also use low calorie cooking
spray in your Air Fryer Oven.
Always ensure that the ingredients
are evenly coated with oil
Convection
Ideal for roasting dinners, cooking big meats or evenly browning your food. The upper and
lower heating elements are turned on and hot air is circulated gently and evenly to achieve
a moist but crispy outcome.
Pizza
Cook fresh or frozen pizza in your air fryer oven.
Bake
Suitable for baking homemade biscuits, cakes, cookies and muffins.
Toast
Use this setting for sandwiches or open melts. Both the upper and lower heating elements
are switched on to achieve a toasted sandwich on both sides. For best results, place the
wire rack in the middle position. Toasting times will vary depending on the type of bread
used. Sweet and fruit breads generally take less time than white or wholemeal bread.
Grill
Use this setting for grilling sausages and other types of meats. The upper heating element
is switched on to achieve a controlled temperature for a range of rare to well done cooking
of meats.
Dehydrate
Dehydrating fruits, herbs and flowers removes moisture from food so you can enjoy these
for a longer period of time and when stored in air-tight storage jars depending on the type
of food and climate.
Defrost
Use this setting to defrost frozen meats. The default time is 65 degrees but can be
adjusted depending on the size and thickness of food.
Keep Warm
Keep your food warm after grilling, baking, or toasting prior to serving.
9 10
Cooking Guide Cooking Guide
Guide to cooking popular foods in your Air Fryer Oven
The following table provides basic cooking guidelines for popular foods that can be used
for each Air fry Preset, 9 Cooking modes, and Manual Mode. Please note that due to the
variations in thickness and size of the foods being cooked some experimentation may be
required for the best cooking results. Always ensure that the food is thoroughly cooked to
food-safe temperature throughout before consuming.
When cooking fresh fries, keep oil quantities as low as possible for the healthiest results.
However, if you feel the fries are a little pale and require further browning, increase the
quantity of oil slightly.
Note: For crispier results it is recommended to shake the fryer basket 2-4 times
throughout the cooking cycle.
For larger quantities, (1kg) increase cooking times and toss food more frequently
FRIES/POTATO PRODUCTS
Tip: For best results, use 750g frozen shoestring fries, shake once. If using 1 kilo, shake 2
or 3 times or as required.
Preset: Use AIR FRY or FRIES preset and adjust time and temp as required.
Accessory: Air fryer basket
Ingredient
Shoestring
fries
Steak cut
fries
Sweet potato
fries
Potato Gems 200g – 1kg 10-15 200c Ye s
Hash
Browns
Hand cut
chips - fresh
Roast pota-
toes-fresh
Min – Max
Amount
200g – 1kg 20-25 200c Yes
200g – 1kg 25-30 200c Yes
200g – 1kg 20-25 200c Yes
4-6 pieces 8-10 200c Ye s
200g – 1kg 25-30 200c Yes
200g – 1kg 20-25 200c Yes
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
Soak 30 minutes In
water, rinse, pat dry,
then toss in 1Tbs oil
prior to cooking
Soak 30 minutes In
water, rinse, pat dry,
then toss in 1Tbs oil
prior to cooking
BACON
Tip: You can use any type of bacon to air fry. Bacon has a high fat content and do not need
be tossed in oil prior to being air fried. Check from time to time depending on how you like
your bacon cooked. Be careful when lifting the air fryer basket and baking crumb tray as
the fat from the bacon may remain there after cooking.
Preset: Use AIR FRY preset and adjust time and temp as required.
Accessory: Air fryer basket, Baking tray or Crumb Tray. Place the air fryer basket on
the top rack and the baking tray in the middle rack. Crumb tray should always be on the
bottom rack.
Ingredient
Rashers 4 – 6 each 10 185c Yes
Ingredient
King prawns 12 pcs 6-8 180c Yes
Fish fillets -
white
Salmon fillet 350g 18 190c Yes
Calamari 350g 15 200c
Min – Max
Amount
Min – Max
Amount
200g each 8-12 180c Ye s
Time (min) Temp
Time (min) Temp
Shake, turn or
Stir halfway
through
Shake, turn or
Stir halfway
through
Additional
Information
Coat with oil
prior to cooking
Coat with oil
prior to cooking
Spray with
vegetable oil
11 12
Cooking Guide Cooking Guide
VEGETABLES
Tip: Best for thicker veggies such as carrots, broccoli, cauliflower, and asparagus rather
than leafy vegetable like spinach, kale and collard green.
Preset: Use AIR FRY or VEGGIES preset and adjust time and temp as required.
Accessory: Air fryer basket
Ingredient
Potatoes, sweet
potato,Carrots,
beetroot, swede
Eggplant, capsicum,
onion Cauliflower,
broccoli, Pumpkin
Mushrooms,
broccolini,
Asparagus, zucchini
POULTRY
Tip: Your air fryer can fit a 2kg whole chicken. You can also use chicken wings, drumsticks
or breast fillets for a crispy skin finish with moist meat
Preset: Use CONVECTION for whole chicken or WINGS for wings, drumsticks, or breat
fillets. Adjust time and temp as required.
Accessory: Baking Tray for whole chicken or Air fryer basket for small cuts of meat
Min – Max
Amount
150g – 1kg 20-30 190c Yes
150g – 1kg 10-15 190c Yes
150g – 1kg 5-15 190c Yes
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
Coat with oil
prior to cooking
Coat with oil
prior to cooking
Coat with oil
prior to cooking
MEAT
Tip: Cooks meat such as steak to medium-light pink middle and 750g pork belly. When
using pork belly, score the pork belly across on diagonal, 2cm apart. No need to shake or
turn over. Less oil is required as the pork will ooze this out from its own meat. Be careful
when lifting the wire rack and baking crumb tray as the fat from the meat may remain
there after cooking.
Preset: Use CONVECTION for whole pork belly or GRILL for steaks or smaller cuts of meat
and adjust time and temp as required.
Accessory: Wire rack and baking tray. Place the wire rack on the top rack and the baking
tray in the middle rack.
Ingredient
Steak 2 x 200g 10-15 200c Yes
Beef patties 4 x 100g 5-8 200c Yes
Sausages 4 – 6 each 8-10 200c Yes
Pork tenderloins 4 x 120g 15 200c Yes
Pork belly 750g 25 200c
Rack of lamb
Lamb loin chops 6 each 10-15 130c Yes
Min – Max
Amount
500g –
800g
Time (min) Temp
20-30 120c
Shake, turn or
Stir halfway
through
Additional
Information
Toss in 1Tbs oil
prior to cooking
Toss in 1Tbs oil
prior to cooking
Pre-set Programs
Whole chicken 1.3kg – 2.0kg 45-60 180c
Wings 600g 10 180c Yes
Drumsticks 4 – 6 each 25-30 200c Yes
Breast fillets 120g each 25 190c Yes
Chicken nuggets 400g 15 180c Yes
13 14
Min – Max
Amount
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
Coat with oil
prior to cooking
Coat with oil
prior to cooking
Coat with oil
prior to cooking
Coat with oil
prior to cooking
Coat with oil
prior to cooking
PIZZA
Tip: Oven can fit up to 12” pizza. Line the baking tray with non-stick baking paper.
Preset: Use PIZZA preset and adjust time and temp as required.
Accessory: Baking tray. Place the baking tray on the middle rack of the oven.
Ingredient
Fresh pizza
Frozen pizza 1 x 8” pizza 15 200c
Min – Max
Amount
1 x 10”
pizza
Time (min) Temp
10-15 200c
Shake, turn or
Stir halfway
through
Additional
Information
Note: Time &
Temp is based
on store-bought
pizza base and
fresh meat and
vegetables for
toppings
Cooking Guide Cooking Guide
DEHYDRATE
Tip: Dehydrating fruits, herbs and flowers removes moisture from food so you can enjoy
these for a longer period of time and when stored in air-tight storage jars depending on
the type of food and climate
Preset: Use DEHYDRATE preset and adjust time and temp as required.
Accessory: Air fryer basket or Wire Rack
Ingredient Min – Max Amount Time (min) Temp
Herbs, flowers Multi layer 2-4 hours 35c Yes
Yoghurt Pots 8-12 hours 40c Yes
Soft vegetables Single layer 6-8 hours 45c Yes
Hard vegetables Multi layer 8-10 hours 50c Yes
Citrus peel Multi layer 4-6 hours 55c Yes
Fruit- high in
sugar
Fruit - other Variable 8-10 hours 60c Yes
Fish Single layer
Meat jerky Single layer
Single layer
12 – 14
hours
Up to 8
hours
Up to 10
hours
60c Yes
65c Yes
70c Yes
Shake, turn or Stir
halfway through
FROZEN SNACKS
Tip: Frozen foods do not require oil.
Preset: Use AIR FRY preset and adjust time and temp as required.
Accessory: Air fryer basket
Ingredient
Frozen mozzarella
sticks
Frozen onion rings 285g 10 200c Yes
Frozen spring
rolls
VEGETARIAN
Preset: Use AIR FRY preset and adjust time and temp as required.
Accessory: Air fryer basket
Ingredient Min – Max Amount Time (min) Temp
Tofu 450g 10-15 190c Yes
Tempeh 450g 10-15 160c Yes
Halloumi 450g 8-10 180c Yes
Min – Max
Amount
500g 10-15 200c Yes
350g 10-15 200c Yes
Time (min) Temp
Shake, turn or
Stir halfway
through
Additional
Information
Line with
baking paper
Shake, turn or Stir
halfway through
15 16
Recipes Recipes
All recipes have been specifically created and tested by the Sunbeam Test Kitchen for the
12-in-1 Digital Multifunctional Air Fryer Oven. We hope you enjoy using your Sunbeam Air
Fryer Oven.
Roast Chicken
Pork Belly
The temperature and time in each recipe are a guide only and may require adjustment to
suit various thickness and size of food being cooked and individual tastes. Always ensure
that the food is thoroughly cooked before consuming.
Chicken Schnitzel
Prep Time: 5 mins
Cook Time: 21 mins
Serves: 4
Accessory: Air Fry Basket
2 chicken breasts (500g), sliced half
horizontally
¼ cup plain flour
3 eggs, lightly whisked
1 cup panko crumbs
¼ cup fresh parsley, roughly chopped
Zest of 1 lemon
Sea Salt and freshly cracked pepper
1. Place chicken on a chopping board,
cover with baking paper and hit with a
rolling pin until flat. Season both sides
with salt and pepper.
2. Place flour in one bowl, eggs in another
bowl. Mix panko breadcrumbs in a third
bowl with lemon zest and parsley. Coat
each piece of chicken in flour, egg, then
the crumb mixture.
3. Place chicken on the air fryer basket,
and place on the middle rack.
4. Select AIR FRY Function, temperature at
180c. Adjust time to 22 minutes. Press
START.
5. Serve with lemon wedges and coleslaw.
17 18
Brownie
Prep Time: 5 mins
Cook Time: 25 mins
Serves: 9
125g butter, chopped
125g milk chocolate, chopped
¼ cup cocoa
1 cup caster sugar
3 eggs, lightly whisked
¾ cup plain flour, sifted
100g milk choc bits
Raspberries and mint, to serve
1. Line a 20cm square cake tin with baking
paper and spray oil.
2. Add butter and chocolate to a glass
mixing bowl, place in microwave
and heat for 20 seconds. Stir with a
metal spoon. Heat again in 20 second
intervals, stirring every time until
mixture is smooth. Add cocoa and stir
through until dissolved. Mix through
sugar, then the eggs, add the flour and
mix through the choc bits.
3. Pour mixture into a prepared cake tin.
4. Place the cake tin in the middle
and select BAKE function. Adjust
temperature to 170c, adjust time to 25
minutes. Press START.
5. Test brownies with a skewer. If it comes
out mostly dry, remove brownies from
oven and allow to cool in pan. If the top
burns a little, cover the pan with alfoil
and continue cooking until the brownies
are cooked through.
6. Remove the brownie out of tin and cut
into 9 or more pieces. Serve hot or cold.
7. Sprinkle with additional cocoa (optional).
Serve with fresh raspberries and mint.
Prep Time: 2 mins
Cook Time: 65 mins
Serves: 4
Accessory: Baking tray
1.9kg whole chicken
1 tbs olive oil
Sea salt and freshly cracked pepper
3 carrots, cut into thirds
3 potatoes, cleaned and cut into half
1. Line the baking tray with baking paper,
place chicken on top, surround carrot
and potatoes around chicken, drizzle
with oil and season with salt and
pepper.
2. Place chicken in middle shelf. Select
CONVECTION function, temperature
at 160c, adjust time to 65 mins. Press
STAR T.
3. Serve with a side of chips and salad.
Prep time: 5 mins
Cook Time: 30 mins
Serves: 4-6
1.6 – 1.8kg pork belly, scored at room
temperature
1 tsp olive oil
Sea salt
1. Pour boiling water over the scored pork
belly skin.
2. Pat dry. Place on the baking tray lined
with baking paper. Rub on the oil and
sea salt.
3. Position the baking tray on the middle
rack. Select CONVECTION function.
Adjust temperature to 230c, time at 30
minutes. Press START.
4. Remove from oven and place on a
chopping board and cover with alfoil.
Rest for 10 minutes before carving.
Recipes
Grilled Porterhouse Steaks
Prep Time: 1 min
Cook Time: 13 mins (Medium rare)
Serves: 4
4 x 250g porterhouse steaks
1 tbs olive oil
Sea salt and freshly cracked pepper
Serve with your favourite mustard and
salad
1. Pre-set Grill, for 15 minutes. Await 2
minutes to allow grill to heat up.
2. Oil steaks and season, place steaks on
the fryer basket and position on the top
rack.
3. Select GRILL function and turn over
after 6 minutes for medium rare result.
4. Rest on a chopping board covered with
alfoil for 4 minutes.
5. Serve with your favourite mustard and
salad.
Mushroom & Spinach Pizza
Prep Time: 2 mins Cook Time: 10 mins
Serves: 4
Accessory: Wire rack
1 x 26cm pizza base
½ cup passata
1 cup button mushrooms, thinly sliced
½ cup baby spinach
¾ cup pizza cheese
1 tsp dried chilli flakes (optional)
1. Spread passata evenly over pizza base,
top with mushroom, spinach, cheese
and chili.
2. Place pizza on the wire rack and
position on the top rack.
3. Select PIZZA funnction, temperature
200c, adjust time to 10 minutes. Press
STAR T.
Australia
www.sunbeam.com.au
1300 881 861
To assist us in managing warranty claims,
we recommend you register your product
as soon as practicable after purchase, on
our Sunbeam website and uploading a
copy of your original receipt. View the
Support section of the Sunbeam website.
New Zealand
www.sunbeam.co.nz
0800 786 232
19 20
Need help with your appliance?
Contact our customer service team
or visit our website for information
and tips on getting the most from
your appliance.
Australia | visit www.sunbeam.com.au
phone 1300 881 861
New Zealand | visit www.sunbeam.co.nz
phone 0800 786 232
Newell Australia Pty Ltd I ABN 68 075 071 233
Sunbeam is a registered trade mark.
Made in China to Sunbeam’s specification.
Due to minor changes in design or otherwise,
the product you buy may differ slightly from the one shown here.
Approved by the appropriate electrical regulatory authorities.
© Copyright Sunbeam 2021.
10/2021
GCDS-SUN-SL
P.N: NWL0001346670
SAP 2168347
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