Stamina Products VG1500 User Manual

Owner's Manual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual. When calling for parts or service, please specify the following number.
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2007, 10
www.stamin aproducts.com
50-3000
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly In struction s 6 Setting up The Accessories 14 Storage 15
Warm-up and Cool-Down 16 Warranty 17 Product Parts Drawing 18 Parts List 19 Notes 21 Fax/Mail Ordering Form 22
Maintenance 15
SAFETY INSTRUCTIONS
WARNING:
1.
Read all warnings posted on the VG1500
2.
Read this Owner's Manual and follow it carefully before using the VG1500 Make sure that it is properly assembled and tightened before use.
3.
We recommend that two people be available for assembly of this product.
4.
Keep children and pets away from the VG1500 play on the VG1500
5.
It is recommended that you pla ce this exercise equipment on an equipment mat.
6.
Set up and operate the VG1500
VG1500
Make sure that adequate space is available for access to and around the VG1500
7.
System.
8.
Prior to ea ch use, check the condition of the ca ble s. Re place the cables if the coatings are cra cked or broken.
9.
Prior to each use, verify that the cables are properly installed on the pulleys.
10.
Inspect the VG1500 all bolts and nuts are tight.
11.
Consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physici an.
12.
Follow your physicia n's recommendations in developing your own personal fitness program.
13.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sen se when exercising.
14.
Do not wear loose or dangling clothing while using the VG1500 Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
15. crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles.
16.
Care should be taken in mounting or dismounting the VG1500 The VG1500
17. The VG1500
18. The VG1500
19. facilities.
To reduce the risk of serious injury, read the following Safety Instructions before using the VIPER
TM
Leverage System.
TM
Leverage System on loose rugs or uneven surfaces.
TM
Leverage System for worn or loose components prior to use. M ake sure that
TM
Leverage System should not be used by persons weighing over 300 pounds.
TM
Leverage System should be used by only one person at a time.
TM
Leverage System is for consumer use only. It is not for use in public or semipublic
VG1500TM Leverage System.
TM
Leverage System.
TM
Leverage System.
TM
Leverage System. Do not allow children to use or
TM
Leverage System on a solid level surface. Do not position the
TM
Leverage System.
TM
Leverage System.
TM
Leverage
WARNING: Before starting a ny exercise or conditioning progra m you should consult with your person al
physicia n to see if you require a complete physical exam. This is especi ally i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
CALL US FIRST
THANK YOU FOR PURCHASING THE
VIPER
Your VIPER VG1500TM Leverage System does require assembly.
Please follow the assembly steps set forth in this manual.
Within a short time you will be getting your body into sha pe and
on your way to a achieving a healthier lifestyle.
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
VG1500TM Leverage System
Should you have any questions,
1 (800) 375-7520
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
3
STAMINA PRODUCTS, INC.
MAIL
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
BEFORE YOU BEGIN
Thank you for choosing the VG1500TM Leverage System. W e take great pride in producing this quality
product and hope it will provide ma ny hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The VG1500
TM
Leverage
System provides a convenient and simple method
to begin your assault on getting your body in shape and achieving a happier and healthier life style. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
VG1500
TM
Leverage System.
Cable
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with
TM
the parts included with your VG1500
Leverage
System, please do not return the product. Contact
us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Ti me) on Friday. If you would like to contact us online, go to our website at www.sta min aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you conta ct us.
Lat Bar Lat Bar Warning Label
Upright
Warning Label
Head Rest
Right Leverage Arm
Right Weight Bar
300 lbs Weight
Limit Notice Decal
( both sides )
Lever Arm
Rear Stabilizer
400 lbs Weight Limit Notice Decal
Lever Arm
Lower Upright
Base Frame
Ankle Cuff
Back Cushion
Foot Plate
Left Leverage Arm
Left Handlebar
Ab Curl Strap
Seat Cushion
Foa m Roller Leg Lift
Foa m Roller
Long Chain
Straight Bar Handle
Lat Bar Warning Label
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :
Adjustable Wrench (two required, not included) Allen Wrench (4mm) (two pieces included)
4
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct di ameter . Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
64 Bolt, Button Head (M6 x 1 x 10mm) 2
65 Bolt, Socket Hea d (M6 x 1 x 20mm) 2
67 Bolt, Hex Hea d (M10 x 1.5 x 25mm) 10 71 Bolt, Hex Hea d (M12 x 1.75 x 20mm) 6
68 Bolt, Hex Hea d (M10 x 1.5 x 50mm) 4 69 Bolt, Hex Hea d (M10 x 1.5 x 70mm) 1 70 Bolt, Hex Hea d (M10 x 1.5 x 95mm) 3
72 Bolt, Hex Hea d (M12 x 1.75 x 70mm) 5 73 Bolt, Hex Hea d (M12 x 1.75 x 80mm) 7 74 Bolt, Hex Hea d (M12 x 1.75 x 90mm) 2 75 Bolt, Hex Hea d (M12 x 1.75 x 100mm) 4
76 Bolt, Hex Hea d (M12 x 1.75 x 110mm) 2 77 Bolt, Hex Hea d (M12 x 1.75 x 160mm) 2
78 Arc Washer (M12) 4
79 Large Washer (M12 x ø31mm) 4 80 Washer (M12 x ø25mm) 45 81 Washer (M10) 26
82 Nylock Nut (M12 x1.75) 25 83 Nylock Nut (M10 x1.5) 8
5
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at: parts@staminaproducts.com
FRONT
REAR
STEP 1
Attach the FOOT PLATE(4) to the BASE FRAME(1) with the SHAFT(42) an d BUTTON HEAD BOLTS (M6x1x10mm)(64).
STEP 2
Refer to the illustration. Bolt the BASE FRAME(1), REAR ST ABILIZER(2), and REAR SUPPORT(3) together with HEX BOLTS(M12x1.75x1 10mm)(76), ARC WASHERS(M12)(78), a nd NYLOCK NUTS(M12x1.75)(82). Do not tighten the bolts until STEP 3.
6
ASSEMBLY INSTRUCTIONS
FRONT
REAR
STEP 3
Attach the LOWER UPRIGHT(6) to the BASE FRAME(1) with the SUPPORT BRACKET(5), HEX BOLTS (M12x1.75x70mm)(72), WASHERS(M12)(80), a nd NYLOCK NUTS(M12x1.75)(82). Do not tighten the bolts. Attach the LOW UPRIGHT(6) to the REAR STABILIZER(2) with HEX BOLTS(M12x1.75x70mm)(72), WASHERS(M12)(80), and NYLOCK NUTS(M12x1.75)(82). Tighten all bolts, including the bolts for
STEP 2.
STEP 4
Attach the LEVER ARM(8) to the LOWER UPRIGHT(6) with HEX BOLT(M12x1.75x80mm)(73), W ASHERS (M12)(80), and NYLOCK NUT(M12x1.75)(82). Do not over tighten the bolt, as the LEVER ARM(8) must be
able to pivot smoothly.
STEP 5
Slide the WEIGHT COLLARS(84) onto both sides of the LEVER ARM(8) and lock in position with the LOCKING KNOBS(85).
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