Stamina 55-1771 Owner's Manual

MODEL NUMBER
55-1771
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2006, 06
When calling for parts or service, please specify the following number.
WA RNING
CAUTION: Weight on this product should not exceed 250 lbs.
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2006 Stamina Products, Inc.
Owner's Manual
TABLE OF CONTENTS
Safety Instruction s 2 Before You Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Using The Meter 11 Set Up Instructions 12 Operational Instructions 13 Storage 14
Maintenance 14 Conditioning Guidelines 15 Warm-up a nd Cool-Down 16 Warranty 17 Product Parts Drawing 18 Parts List 19 Notes 21 Fax/Mail Ordering Form 22
Page Page
SAFETY INSTRUCTIONS
To reduce the risk of serious injury, read the following Safety Instructions before using the 1771 Cross T rainer.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is e specially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
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Read all warnings posted on the 1771 Cross T rainer . Read this Owner's Manual and follow it carefully before using the 1771 Cross Trainer. Make sure that it is properly assembled and tightened before use. We recommend that two people be available for assembly of this product. Keep children away from the 1771 Cross Trainer . Do not allow children to use or play on the 1771 Cross Trainer. Keep children and pets away from the 1771 Cross Trainer when it is in use. It is recommended that you place this exercise equipment on an equipment mat. Set up and operate the 1771 Cross Trainer on a solid level surface. Do not position the 1771 Cross Trainer on loose rugs or uneven surfaces. Inspect the 1771 Cross Trainer for worn or loose components prior to use. Tighten/replace any loose or worn components prior to using the 1771 Cross Trainer. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physician's recommendations in developing your own personal fitness program. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. Do not wear loose or dangling clothing while using the 1771 Cross Trainer. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles. Be careful to maintain your balance while using, mounting, dismounting, or assembling the 1771 Cross Trainer, loss of balance may result in a fall and serious bodily injury. Keep both feet firmly and securely on the pedal caps while exercising. The 1771 Cross Trainer should not be used by persons weighing over 250 pounds. The 1771 Cross Trainer should be used by only one person at a time. The 1771 Cross T rainer is f or consumer use only. It is not for use in public or semipublic facilities.
THANK YOU FOR PURCHASING THE
1771 Cross Trainer
To help you get started, we have pre-assembled most of your
1771 Cross Trainer at the f actory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
Within a few minutes you will be getting your body into shape and on your
way to achieving a happier and healthier lifestyle.
CALL US FIRST
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Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
BEFORE YOU BEGIN
Thank you for choosing the 1771 Cross Trainer. W e ta ke great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The 1771 Cross T rainer provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the 1771
Cross Trainer.
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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
Allen Wrench (6mm)
Multi-opening Wrench
Right Handlebar
Upright
Meter
Lower Pivoting Arm
Warning Label
Pedal Arm
Pedal Cap
Wheel
Left Handlebar
Lower Pivoting Arm
Tension Knob
Pedal Cap
Pedal Arm
Left Cover
Rear Stabilizer
Leveling Cap
Crank Disk
Pulse Sensor Plates
Front Stabilizer
Linkage
Although Stamin a tries to manufa cture its products with the finest materials and uses the highest standards of manufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection and quality controls in place, these things will happen occasionally. Please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us on-line, go to our website at www .stamin aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
Foam Grip
Foam Grip
Part No. and Description Qty
63 Bolt, Button Head (M8 x 1.25 x 15mm) 6 64 Bolt, Button Head (M8 x 1.25 x 20mm) 2
70 Bolt, Hex Head (M6 x 1 x 35mm) 4
79 Nylock Nut (M8 x 1.25) 2
88 Lock Washer (M6) 4 89 Lock Washer (M8) 12
84 Acorn Nut (M6 x 1) 4 85 Acorn Nut (M8 x 1.25) 2
86 Arc Wa sher (M6) 4 87 Arc Washer (M8) 10
47 Large Washer (M16 x 0.5mm thick) 2 48 Large Washer (M8 x 28mm x 2mm thick) 2
65 Bolt, Button Head (M8 x 1.25 x 48mm) 2 66 Bolt, Button Head (M8 x 1.25 x 75mm) 4
62 Carriage Bolt (M8 x 1.25 x 75mm) 2
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
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75 Screw, Round He ad (M5 x 15mm) 4
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
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ASSEMBLY INSTRUCTIONS
STEP 1
Attach the FRONT STABILIZER(2) onto the MAIN FRAME(1) with CARRIAGE BOLTS (M8x1.25x75mm)(62), ARC WASHERS(M8)(87), LOCK WASHERS(M8)(89), a nd ACORN NUTS(M8x1.25) (85).
STEP 2
Attach the REAR ST ABILIZER(3) onto the MAIN FRAME(1) with BUTTON HEAD BOL TS(M8x1.25x 75mm) (66), ARC WASHERS(M8)(87), and LOCK WASHERS(M8)(89). NOTE:
You can adjust the LEVELING CAPS(54) on the REAR STABILIZER(3) to keep the 1771 Cross Trainer stable.
ASSEMBLY INSTRUCTIONS
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STEP 3
Refer to the inset drawing. Lay the UPRIGHT(5) on the floor close to the front of the MAIN FRAME(1). Set the TENSION KNOB(23) on the UPRIGHT(5) at position "8", so the cable end extends out of the metal fitting a s far a s possible. Connect the CABLE END of the TENSION K NOB(23) into the SPRING HOOK on the end of the TENSION CABLE(22). Pull the CABLE on the TENSION KNOB(23) firmly and insert the cable through the slot in the bracket. Then insert the METAL FITTING on the end of the CABLE of the TENSION KNOB(23) into the hole at the end of the slot in the BRACKET. Adjust the TENSION KNOB(23) and verify that the SPRING HOOK moves when the TENSION K NOB(23) is adjusted.
STEP 4
Plug the SENSOR WIRE(28) firmly into the CONNECTION WIRE(27). CAUTION: Be careful not to da mage the SENSOR WIRE(28) and CONNECTION WIRE(27) when assembling the UPRIGHT(5).
STEP 5
Insert the UPRIGHT(5) onto the MAIN FRAME(1) and secure with BUTTON HEAD BOLTS (M8x1.25x15mm)(63), ARC WASHERS(M8)(87), and LOCK WASHERS(M8)(89). Do not tighten the bolts until STEP 10.
Bracket
Cable End
Spring Hook
Metal Fitting
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