Stamina Gravity Inversion Table, 55-1538 Owner's Manual

55-1538
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
CAUTION: 1. Weight on this product should not exceed 300 lbs.
2. Class H equipment: This equipment is for home use only. It is not for commercial use.
! WARNING !
Exercise can present a he alth risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
2005, 12
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
2005 Stamina Products, Inc.
Owner's Manual
2
SAFETY INSTRUCTIONS
2
WARNING:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
Read all warnings posted on the Gravity Inversion Table. The Gravity Inversion Table should only be used after a thorough review of the Owner's Manual. We recommend that two people be available for assembly of this product. Do not use the Gravity Inversion Table alone. Always have a helper availa ble in case assistance is needed in recovering from the decline position. Verify that adequate head clearance is available between the user's head and the floor before using this inversion table. This is especially important for tall users. Make sure that the Pivot Arms are assembled using the same hole on both Pivot Arms. Pay close attention to Steps 3 and 4 on page 7. Make sure that the Pivot Arms are always se cured to the pegs on the Main Fra me with the Bolts a nd W ashers. Adjust the Nylon Straps to an angle of 15 to 20 degrees a nd use this setting until you have verified your height setting and become familiar with the Gravity Inversion Table. Use the lowest holes in the Pivot Arms until you become familiar with the Gravity Inversion Table. You must understand how to recover from the fully inverted position before using the fully inverted position. Read the RECOVER Y FROM LOCKED POSITION se ction at the bottom of page 12 BEFORE using the fully inverted position. Do not allow children to use or play on the Gravity Inversion Table. Keep small children and pets away from the Gravity Inversion Table at all times. The Gravity Inversion Table should not be used by persons weighing more than 300 lbs. The Gravity Inversion Table should not be used by persons over 6 feet 6 inches tall. It is recommended that you place this exercise equipment on an equipment mat. Use the Gravity Inversion T able only on a level surface. W ear a ppropriate clothing when exercising; do not wear loose clothing that could become caught in the Gravity
Inversion T a ble.
Be sure that there is enough room for the bed to rotate completely. Use the Gravity Inversion Table only as described in the manual. The safety level of the Gravity Inversion T a ble ca n be maintained only if it is examined regularly for damage and wear. This equipment is for home use only. It is not for commercial use.
Maintenance Instructions 13 Product Parts Drawing 14 Parts List 15 Warranty 16 Notes 17 Fax/Mail Ordering Form 18
Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Operational Instructions 10 Storage 13
TABLE OF CONTENTS
Page Page
Extreme obesity Glaucoma, retinal detachment or conjunctivitis Pregnancy Spinal injury, Cerebral Sclerosis, or acutely swollen joints Middle ear infection High blood pressure, Hypertension, Recent stroke or Transient ischemic attack Heart or circulatory disorders for which you are being treated Hiatus hernia or Ventral hernia Bone weaknesses including Osteoporosis, Unhealed fractures, Medullary pins, or Surgically implanted orthopedic supports. Use of anti-coagulants including Aspirin in high doses.
WARNING: Before using this equipment you should consult with your personal physician to see if inversion
equipment is appropriate for you. Do not use this equipment without your physici an's approval. Do not use this equipment if you have any of the following conditions or ailments:
To reduce the risk of serious injury, read the following safety instructions before using the
Gravity Inversion T able.
THANK YOU FOR PURCHASING THE
Gravity Inversion Table
To help you get started, we have pre-assembled most of your
Gravity Inversion Table at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
Within a few minutes you will be getting your body into shape and on your
way to achieving a happier and healthier lifestyle.
Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.
CALL US FIRST
3
Thank you for choosing the Gravity Inversion
Table. W e ta ke great pride in producing this quality
product and hope it will provide ma ny hours of quality exercise to make you feel better , look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The
Gravity Inversion
Table provides a convenient and simple method to
begin your a ssault on getting your body in sha pe and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. For your benefit, read this ma nual carefully bef ore using the
Gravity Inversion T able.
BEFORE YOU BEGIN
4
Pivot Arm
Bumper
Footrest
Heel Holder
Height
Adjustment Beam
Front Frame
Main Fra me
Buckle Strap
Hand Grip
Rear Frame
Although Stamina tries to manufa cture its products with the finest materials and uses the highest standards of ma nufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection and quality controls in place these things will happen occasionally. Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. If a part is missing, does not fit, is the incorrect size, or is otherwise inappropriate, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central T ime, Monday through Friday . Our operators will be able to assist you with your problem and the parts will be mailed directly to your house.
Adjustment Knob
Endcap
Stand
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : W rench
Combination Wrench
Protective Cover
Nylon Bed
Protective Cover
5
Part No. and Description Qty
HARDWARE IDENTIFICATION CHAT
Place washers, the end of bolts or screws on the circles to check for the correct size. Use the small scale to check the sizes of bolts and screws.
This chart is provided to help identify the hardware used in the assembly process.
After unpacking the unit, open the hardware bag and make sure that you have the following items:
length
length
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
NOTICE: The length of all kinds of screws and bolts are not included
themselves head, except the flat head screws and bolts.
42 Nylock Nut (M6 x 1) 2
38 Bolt, Round Head (M6 x 1 x 10mm) 2
40 Bolt, Hex Head (M6 x 1 x 47mm) 2
44 Larger Washer (M6) 2 45 Washer (M6) 4
1. Some of the hardware items listed may be attached to other parts.
2. Bolt length is measured from the bottom of the bolt head to the end of the bolt.
NOTE:
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
6
STEP 1
Unf old the BASE ASSEMBL Y to an upright position by moving the FRONT FRAME(1) away from REAR
FRAME(2). Then push down on the middle of the two FOLDING LINKAGES(3) until they are fully
locked down.
STEP 2
Slide one PROTECTIVE COVER(23) onto each side of the BASE ASSEMBLY, and pull the covers down until the bottom of the covers are slightly lower than the
FOLDING LINKAGES(3). Secure the
PROTECTIVE COVERS(23) to the FOLDING LINKAGES(3) with the SECURING STRAPS on the
bottom of the covers.
NOTE:
When the PROTECTIVE COVERS(23) are asse mbled correctly , the FOLDING LINKAGES(3) should not be visible. Refer to the illustration.
Loading...
+ 12 hidden pages