Stamina 55-1521 Owner's Manual

Owner's Manual

! WARNING !

Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.

CAUTION:

2005, 12

Weight on this product should not exceed 250 lbs.

1.
Class H equipment: This equipment is for home

2.
use only. It is not for commercial use.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 [phone]

www.stamin aproducts.com

When calling for parts or
service, please specify the
following number.

55-1521

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2005 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly In struction s 6
Operational Instructions 12
Storage 15

SAFETY INSTRUCTIONS

Maintenance Instructions 15
Product Parts Drawing 16
Parts List 17
Warranty 19
Notes 20
Fax/Mail Ordering Form 22

WARNING:

1.

Read all warnings posted on the Seated Inversion System.

2.

The Seated Inversion Syste m should only be used after a thorough review of the Owner's Ma nual.

3.

We recommend that two people be available for assembly of this product.

4.

Do not use the Seated Inversion System alone. Always have a helper availa ble in ca se a ssista nce
is needed in recovering from the decline position.

5.

Always use the seat belt. Make sure the seat belt is securely fa stened before inverting.

6.

You must understand how to recover from the inverted position before using the Seated Inversion

System. Read the LEVER OPERATION section o n page 14
System.

Do not allow children to use or play on the Seated Inversion System.

7.
Keep small children and pets away from the Seated Inversion System at all times.

8.
The Seated Inversion Syste m should not be used by person s weighing more than 250 lbs.

9.
The Seated Inversion Syste m should not be used by person s over 6 feet 6 inches tall.

10.
It is recommended that you pla ce this exercise equipment on an equipment mat.

11.
Use the Seated Inversion System only on a level surface.

12.
W ear appropriate clothing when exercising; do not we ar loose clothing that could become caught in

13.
the Seated Inversion System.
Be sure that there is enough room for the seat to rotate completely.

14.
Use the Seated Inversion System only as described in the manual.

15.
The safety level of the Seated Inversion System ca n be maintained only if it is examined regularly

16.
for damage and wear.
This equipment is for home use only. It is not for commercial use.

17.

To reduce the risk of serious injury, read the following safety instructions before
using the

Seated Inversion Syste m.

BEFORE using the Seated Inversion

WARNING: Before using this equipment you should consult with your personal physician to see if
inversion equipment is appropriate for you. Do not use this equipment without your physician's
approval. Do not use this equipment if you have any of the following conditions or ailments:

Extreme obe sity
Glaucoma, retinal deta chment or conjunctivitis
Pregnancy
Spinal injury, Cerebral Sclerosis, or a cutely swollen joints
Middle ear infe ction
High blood pressure, Hyperten sion, Recent stroke or Transient ischemic attack
Heart or circulatory disorders for which you are being treated
Hiatus hernia or Ventral hernia
Bone weaknesses including Osteoporosis, Unhealed fractures, Medullary pins, or
Surgically implanted orthopedic supports.
Use of anti-coagula nts including Aspirin in high doses.

2

CALL US FIRST

THANK YOU FOR PURCHASING THE

Seated Inversion System

Simply follow the few assembly instructions set forth in this manual.

Within a few minutes you will be getting

your body into shape and on your way to achieving

a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.

3

BEFORE YOU BEGIN

Thank you for choosing the Seated Inversion

System. We take great pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better , look better
and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The

Seated Inversion

System provides a convenient and simple method

to begin your assault on getting your body in shape
and achieving a happier and healthier life style.
Before reading further, please review the drawing
below and familiarize yoursel f with the parts that are
labeled.
Read this ma nual carefully before using the

Seated

Inversion System.

Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of ma nufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection a nd quality controls in place these things
will happen occasionally. Please do not return the
product. For your convenience, Stamina has a
Customer Service Department with a toll-free
number. If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 [phone] (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central Ti me, Monday through Friday .
Our operators will be able to assist you with your
problem and the parts will be mailed dire ctly to your
house.

Back Cushion

Handrail

Lever

Rear Fra me

Right Front Frame

Left Pivot Arm

Handrail
Seat Belt

Seat Cushion
Left Front Frame
Leg Support Cushion
Foam Pad

Foam Support

Connecting Bar

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Wrench

Combination Wrench

4

Allen Wrench (4mm)

Allen Wrench (6mm)

HARDWARE IDENTIFICATION CHAT

This chart is provided to help identify the hardware used in the assembly process.

After unpa cking the unit, open the hardware bag and make sure that you have the following items:

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

Place washers, the end of bolts or screws on the circles to check for the
correct size. Use the small scale to check the sizes of bolts and screws.

NOTICE: The length of all kinds of screws and bolts are not included

themselves head, except the flat head screws and bolts.

Part No. and Description Qty

49 Bolt, Flat Head (M6 x 1 x 50mm) 6

51 Bolt, Button Head (M8 x 1.25 x 15mm) 28

in.

mm.

length

length

50 Bolt, Button Head (M6 x 1 x 47mm) 1
52 Bolt, Button Head (M8 x 1.25 x 45mm) 4
53 Bolt, Button Head (M8 x 1.25 x 50mm) 2
54 Bolt, Button Head (M8 x 1.25 x 60mm) 4

55 Bolt, Hex Hea d (M10 x 1.5 x 90mm) 2

56 Nylock Nut (M6 x 1) 6
57 Nylock Nut (M8 x 1.25) 4
58 Nylock Nut (M10 x 1.5) 2

59 Washer (M6) 7
60 Washer (M8) 30
61 Washer (M10) 2
33 Washer (M5) 1
41 Large Washer (M8 x 32mm x 3mm thick) 2

62 Arc Washer (M8) 10

32 Screw, Round He ad (M5 x 0.8 x 18mm) 1

34 Acorn Nut (M5 x 0.8) 1

NOTE: Some of the hardware items listed may be atta ched to other parts.

5

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 [phone] or e-mail us at :

[e-mail]

L

R

(63) Warning Label

STEP 1

There is a "L" decal on the LEFT FRONT FRAME(1), and a "R" decal on the RIGHT FRONT FRAME(2).
Attach the LEFT a nd RIGHT FRONT FRAMES(1, 2) onto the REAR FRAME(3) with BUTTON HEAD

BOLTS(M8 x 15mm)(51) and WASHERS(M8)(60).

STEP 2

Refer to the illustration to make the WARNING LABEL(63) on the CONNECTING BAR(5) fa ce up and
readable. Atta ch the

CONNECTERS(39), BUTTON HEAD BOL TS(M8 x 50mm)(53), a nd ARC WASHERS(M8)(62).

the

CONNECTING BAR(5) onto the LEFT and RIGHT FRONT FRAMES(1, 2) with

6

ASSEMBLY INSTRUCTIONS

STEP 3

Attach the CROSSING FRAME(4) onto the REAR FRAME(3) with BUTTON HEAD BOLTS

(M8 x 15mm)(51) and ARC WASHERS(M8)(62).

STEP 4

Attach the SLIDER SUPPORT(10) onto the Bracket on the CROSSING FRAME(4) with HEX BOLT

(M10 x 90mm)(55), NYLOCK NUT(M10)(58), and WASHER(M10)(61).

STEP 5

Straighten the CABLE(29) on the LEVER(30). Refer to the Inset drawing. The LEVER(30) should be
attached 5.5 inches lower tha n the Bra cket on the

FRONT FRAME(2). T o atta ch the LEVER(30) onto the

REAR FRAME(3), hook the CLIP(31) into slot in the LEVER(30) and secure the LEVER(30) in position

ROUND HEAD SCREW(M5 x 18mm)(32), WASHER(M5)(33), and ACORN NUT(M5)(34).

with

7