Stamina 5325 User Manual

Owner's
Manual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
2008, 09
www.stamin aproducts.com
When calling for parts or service, please specify the following number.
Model#: 15-5325
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before Y ou Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly In struction s 7 Set Up Instructions 11 Operational Instructions 12
Maintenance 16 Conditioning Guidelines 17 Warm-Up a nd Cool-Down 18 Warranty 19 Product Parts Drawing 20 Parts List 21 Fax/Mail Ordering Form 23
Storage 16
SAFETY INSTRUCTIONS
WARNING:2To reduce the risk of serious injury, read the following Safety Instructions before
using the Magnetic Upright 5325 Bike.
1.
Read all warnings posted on the Magnetic Upright 5325 Bike.
2.
The Magnetic Upright 5325 Bike should only be used after a thorough review of the Owner's Manual.
3.
We recommend that two people be available for assembly of this product.
4.
Keep children away from the Magnetic Upright 5325 Bike. Do not allow children to use or play on the Magnetic Upright 5325 Bike. Keep children and pets away from the Magnetic Upright 5325 Bike when it is in use.
5.
The Magnetic Upright 5325 Bike is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.
6.
Make sure the M agnetic Upright 5325 Bike is properly assembled and that all nuts and bolts are tightened before use.
7.
It is recommended that you place this exercise equipment on an equipment mat.
8.
Set up and operate the Magnetic Upright 5325 Bike on a solid level surface. Do not position the Magnetic Upright 5325 Bike on loose rugs or uneven surfaces.
9.
Make sure that adequate space is available for access to and around the Magnetic Upright 5325 Bike.
10.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sits on the floor without rocking.
11.
Before using, inspect the M agnetic Upright 5325 Bike for worn or loose components, a nd tighten or repla ce any loose or worn components prior to use.
12.
Before using, always check the seat post to be sure it is secure. The a djustment knob must be inserted into one of the holes in the seat post and tightened.
13.
Consult a physician prior to commencing an exercise program and follow his/her recommendations in
14.
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
15.
Follow your physician's recommendations in developing your own personal fitness program.
16.
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
17.
Do not wear loose or dangling clothing while using the Magnetic Upright 5325 Bike.
18.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
19.
Care should be taken in mounting or dismounting the Magnetic Upright 5325 Bike.
20.
The Magnetic Upright 5325 Bike should not be used by persons weighing over 300 pounds.
21.
The Magnetic Upright 5325 Bike should be used by only one person at a time.
22.
Do not ride the Magnetic Upright 5325 Bike while standing up.
23.
The Magnetic Upright 5325 Bike is for consumer use only. It is not for use in public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
CALL US FIRST
Customer Service
1(800) 375-7520
www.staminaproducts.com
THANK YOU FOR PURCHASING THE
Magnetic Upright 5325 Bike
To help you get started, we have pre-assembled most of your
Magnetic Upright 5325 Bike at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
STAMINA PRODUCTS, INC.
ATTN: Customer Service
Springfield, MO. 65801-1071
MAIL
P.O. Box 1071
3
BEFORE YOU BEGIN
Thank you f or choosing the Magnetic Upright 5325 Bike. We take great pride in producing this quality
product and hope it will provide ma ny hours of quality exercise to make you feel better, look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our ti me and opportunity to exercise. The Magnetic Upright 5325 Bike provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
Magnetic Upright 5325 Bike.
Pulse Sensor Plate
Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Magnetic Upright 5325 Bike, please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www.sta min aproducts.com a nd a ccess the Customer Service section. Be sure to have the na me and model number of the product available when you conta ct us.
Computer
Seat
Bellows
Post Sleeve
Left Cover
Leveling Cap
Main Fra me
Rear Stabilizer
Handlebar
Tension Knob
Pulse Sensor Plate
Upright
Warning Label
Upright Sleeve
Right Cover Front Stabilizer
Wheel
Crank
Right Pedal
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench
Allen Wrench (6mm)
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the Magnetic Upright 5325 Bike. Please take a moment to familiarize yourself with all of the warning & notice labels.
Label is larger than actual size
W1
WAR NING LABEL(70)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the a ssembly process. Place the washers or the ends of the bolts or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat heads,
is mea sured from below the hea d to the end of the bolt or screw . Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
50 Carriage Bolt (M8 x 1.25 x 75mm) 4
51 Bolt, Button Head (M8 x 1.25 x 20mm) 7
57 Screw, Round Head (M5 x 0.8 x 15mm) 4
62 Acorn Nut (M8 x 1.25) 4
66 Arc Washer (M8) 11
67 Lock Washer (M8) 11
68 Washer (M8) 3
60 Nylock Nut (M8 x 1.25) 3
6
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call our toll-free number for a ssistance 1-800-375-7520 or e-mail us at: customerservice@sta min aproducts.com
STEP 1
Attach the FRONT ST ABILIZER(2), the short one with the WHEELS(45), to the front of the MAIN FRAME(1) with CARRIAGE BOL TS(M8x1.25x75mm)(50), ARC W ASHERS(M8)(66), LOCK WASHERS(M8)(67), and
ACORN NUTS(M8x1.25)(62).
STEP 2
Attach the REAR STABILIZER(3), the one with the LEVELING CAPS(46), to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)(50), ARC WASHERS(M8)(66), LOCK WASHERS(M8)(67), and ACORN NUTS(M8x1.25)(62). NOTE: You can adjust the LEVELING CAPS(46) on the REAR STABILIZER(3) to keep the Bike stable.
7
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