Stamina 50-1025 Owner's Manual

Owner's

Manual

WARNING

!

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 300 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 50-1025

STAMINA PRODUCTS

MADE IN CHINA

2009 Stamina Products, Inc.

©

2009, 12

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning & Notice Labels ........ 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Storage ......................................................... 8

Maintenance ................................................. 8

Conditioning Guidelines ........................... 9

Warm-Up and Cool-Down ......................... 10

Workout Instructions ................................ 11

Warranty ..................................................... 16

Product Parts Drawing and Parts List ...... 17

Notes ........................................................... 18

Fax/Mail Ordering Form ............................ 19

SAFETY INSTRUCTIONS

WARNING: To reduce the risk of serious injury, read the following Safety Instructions

!

before using the AeroPilates® Arc.

1. Read all warnings posted on the AeroPilates® Arc.

2. The AeroPilates® Arc should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the AeroPilates® Arc. Do not allow children to use or play on the

AeroPilates® Arc. Keep children and pets away from the AeroPilates® Arc when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and opera te the AeroPilates® Ar c on a solid level surface. Do not position the

AeroPilates® Arc on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the AeroPilates® Arc.

8. Before using, inspect the AeroPilates® Arc for worn or loose components, and tighten or replace

any worn or loose components prior to use.

9. When folding or unfolding the AeroPilates® Arc, keep all children away from the AeroPilates®

Arc and make sure your hands are clear of any folding or pinch point.

10. Co n s u l t a physicia n pr i or to comm e n c i n g an exerci s e pr ogram and f o l l o w his/her

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

11. Follow your physician’s recommendations in developing your own personal tness program.

12. Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the AeroPilates® Arc.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the

AeroPilates® Arc. Loss of balance may result in a fall and serious bodily injury.

15. The AeroPilates® Arc should not be used by persons weighing over 300 pounds.

16. The AeroPilates® Arc should be used by only one person at a time.

17. The AeroPilates® Arc is for consumer use only. It is not for use in public or semipublic facilities.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician

!

to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any illness.

FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.

READ AND FOLLOW THE SAFETY PRECAUTIONS.

2

Call Us First

Customer Service

1 [phone]

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

AeroPilates® Arc

To help you get started, we have pre-assembled most of your

AeroPilates® Arc at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

3

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Tha nk yo u for choos ing t he Ae roPil ates®

Arc. We take great pride in producing this quality

product and hope it will provide many hours of
quality exercise to make y ou feel better, loo k
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The AeroPilates® Arc
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.

Before r e ading fur t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

AeroPilates® Arc.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or pro ble ms
with the parts included with your AeroPilates®
Arc, please do not return the product. Contact us
FIRST!

If a part is missing or defective, please call
us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you
from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
throu gh Thursday and 8:00 A.M. to 3:00 P.M.
(Central Time) on Friday.

If you would like to contact us online, go to our
website at www.staminaproducts.com and access
the Customer Service section.

Be sure to have the name and model number of
the product available when you contact us.

Cushion

Endcap

Arc Frame

Warning Label

Foam Grip

Handlebar

Foam Grip

Cushion

Arc Frame

Endcap

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (5mm)

4

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning and notice labels on the AeroPilates® Arc. Please
take a moment to familiarize yourself with all of the warning and notice labels.

Label is larger than actual size

WARNING LABEL(14)W1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part Number and Description Qty

8 Bolt, Button Head (M8 x 1.25 x 25mm) 8

9 Bolt, Round Head (M6 x 1 x 35mm) 2
10 Bolt, Round Head (M6 x 1 x 45mm) 8

11 Nylock Nut (M6 x 1) 10

12 Washer (M6) 8

13 Arc Washer (M6) 4

6