Stamina 45-0900B Owner's Manual

Manual
WARNING
!
Exercise can present a h e a l th r i sk . Co n su l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately dis c o n t i nue use of this equipment. Serious bodily in j u ry c a n occ u r if th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all in str uct ion s a re not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
Product May Vary Slightly From Pictured.
CAUTION: Weight on this product should not exceed 225 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
When calling for parts or
service, please specify
the following number
:
Model#: 45-0900B
STAMINA PRODUCTS
MADE IN CHINA
2012 Stamina Products, Inc.
©
2012, 05
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 10
Maintenance ............................................... 12
Storage ....................................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 18
Fax/Mail Ordering Form ............................ 19
SAFETY INSTRUCTIONS
!
WARNING
!
CAUTION
!
WARNING
1. Read all warnings and cautions posted on the inMotion® T900 Treadmill.
2. The inMotion® T900 Treadmill should only be used after a thorough review of the Owner’s
Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the inMotion® T900 Treadmill. Do not allow children to use or play on the inMotion® T900 Treadmill. Keep children and pets away from the inMotion® T900 Treadmill when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the inMotion® T900 Treadmill on a solid level surface. Do not position the inMotion® T900 Treadmill on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the inMotion® T900
Treadmill.
8. Keep ngers clear of all pinch points when folding and unfolding the inMotion® T900 Treadmill.
9. Before using, inspect the inMotion® T900 Treadmill for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the BASE FRAME(1) to be sure it is secure. The LOCKING KNOB(5) must be inserted through the hole in the LEFT UPRIGHT(2) and tightened by screwing it into the BASE FRAME(1).
11. Co n sult a phy s i c i a n prior to c o m m e n c ing an exe r c i s e p rogram an d fo l low his/he r
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Follow your physician’s recommendations in developing your own personal tness program.
13. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the inMotion® T900 Treadmill.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the inMotion® T900 Treadmill, loss of balance may result in a fall and serious bodily injury.
17. The inMotion® T900 Treadmill should not be used by persons weighing over 225 pounds.
18. The inMotion® T900 Treadmill should be used by only one person at a time.
19. The inMotion® T900 Treadmill is for consumer use only. It is not for use in public or semipublic facilities.
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage. To reduce the risk of serious injury, read the following Safety Instructions before using the inMotion® T900 Treadmill.
2
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
THANK YOU FOR PURCHASING THE
inMotion® T900 Treadmill
To enact your warranty, please register your product
by going to register.staminaproducts.com
To help you get started, we have pre-assembled most of your
inMotion® T900 Treadmill at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
1 (800) 375-7520
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
3
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
BEFORE YOU BEGIN
Thank you for choosing the inMotion® T900
Treadmill. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The inMotion® T900 Tread mill provides a c onven ient and simp le method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Before r e ading fu r t h er, p lease rev i e w the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
inMotion® T900 Treadmill.
Meter
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with th e parts included with your inMotion® T 900 Tread mill , pl ease do not retur n th e pr oduc t. Contact us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Service section and order the part needed, or call us toll free
at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
Left Upright
Caution Label
Foam Grip
U-Shaped
Handrail
Left Upright
Locking Knob
Moving Wheel
Endcap
Maintenance Decal
Round Cap
Right Upright
Flywheel
Walking Belt
Board
Base Frame
Rear Roller
Bumper Stand
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench
Allen Wrench (5mm)
4
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the inMotion® T900 Treadmill. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
Labels are larger than actual size
CAUTION LABEL(52)C1
MAINTENANCE DECAL(48)C2
5
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
3/16"
1/4" 5/16" 3/8" 1/2"
INCHES
0 1/2
1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
in.
mm.
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
length
6 8
10 12
MILLIMETERS
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
length
or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
Part Number and Description Qty
33 Bolt, Hex Head (M10 x 1.5 x 50mm) 2
35 Bolt, Button Head (M8 x 1.25 x 35mm) 4
39 Arc Washer (M8) 4
43 Washer (M10) 2
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