Stamina 40-0058 Owner's Manual

CAUTION:
Weight on this product should not exceed 250 lbs.

Owner's Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 [phone]

www.staminaproducts.com

Product May Vary Slightly From Pictured.

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

STAMINA PRODUCTS

MADE IN CHINA

© 2018 Stamina Products, Inc.

2018, 06

When calling for parts or

service, please specify

the following numbers

:

Model#: 40-0058

S/N: _____________

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ............................. 9

Storage ....................................................... 10

Maintenance ............................................... 10

Conditioning Guidelines ........................... 11

Warm-Up and Cool-Down ......................... 12

Warranty ..................................................... 13

Product Parts Drawing .............................. 14

Parts List .................................................... 15

Notes ........................................................... 16

Fax/Mail Ordering Form ............................ 18

2

SAFETY INSTRUCTIONS

1. Save these instructions and ensure that other exercisers read this manual prior to using the

Stamina® Space Saving Stepper for the rst time.

2. Read all warnings and cautions posted on the Stamina® Space Saving Stepper.

3. The Stamina® Space Saving Stepper should only be used after a thorough review of the

Owner’s Manual. Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Stamina® Space Saving Stepper. Do not allow children to use or
play on the Stamina® Space Saving Stepper. Keep children and pets away from the Stamina®
Space Saving Stepper when it is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the Stamina® Space Saving Stepper on a solid level surface. Do not
position the Stamina® Space Saving Stepper on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the Stamina® Space

Saving Stepper.

9. Keep ngers clear of all pinch points when folding and unfolding the Stamina® Space Saving
Stepper.

10. Before using, inspect the Stamina® Space Saving Stepper for worn or loose components, and

securely tighten or replace any worn or loose components prior to use.

11. Tighten the Adjustment Knob(14) and T Knob(9) securely before using the Stamina® Space

Saving Stepper.

12. Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have
time to cool.

13. Consult a physician prior to commencing an exercise program and follow his/her

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

14. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.

15. Do not wear loose or dangling clothing while using the Stamina® Space Saving Stepper.

16. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

17. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
Stamina® Space Saving Stepper, loss of balance may result in a fall and bodily injury.

18. The Stamina® Space Saving Stepper should not be used by persons weighing over 250
pounds.

19. The Stamina® Space Saving Stepper should be used by only one person at a time.

20. The Stamina® Space Saving Stepper is for consumer use only. It is not for use in public or
semipublic facilities.

!

WARNING

Cancer and Reproductive Harm www.P65Warnings.ca.gov

Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,
are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Stamina® Space Saving Stepper.

!

WARNING

!

WARNING

NEED HELP?

CONTACT US FIRST

1 [phone]

[e-mail]

Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you

have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better
serve you, please go online and register your new product.

register.staminaproducts.com

ONLINE

[e-mail]

www.staminaproducts.com

TELEPHONE

1 [phone]

FAX

[phone]

MAIL

Stamina Products, Inc.

ATTN: Customer Care

P.O. Box 1071

Springfield, MO 65801-1071

facebook.com/StaminaProducts
facebook.com/AeroPilates

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this

manual and mail it in.

BEFORE YOU BEGIN

4

Handlebar

Front Support

Shock

Resistance Tube

Left Pedal Cap

Leveling Cap

Right Pedal Arm

Endcap

Resistance Tube

Shock

Meter

Main Frame

Adjustment Knob

Serial Decal

Thank you for choosing the Stamina® Space

Saving Stepper. We take great pride in producing

this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Stamina® Space
Saving Stepper provides a convenient and simple
method to begin your journey of getting your body
in shape and achieving a happier and healthier
lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See
page 5 for an image of the serial decal. Model
number and serial number are required when
calling for assistance.

Read this manual carefully before using the

Stamina® Space Saving Stepper.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Stamina® Space
Saving Stepper, please do not return the product.
Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Customer Care
section and order the part needed, or call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Care Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Handlebar Post

Right Pedal Cap

Caution Label

THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY : Allen Wrench (4mm)

5

This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Space
Saving Stepper. Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(56)

To best serve you, our Customer Care Representatives will

need your serial number. For quick access, write in your

serial number on the cover of the manual.

SERIAL DECAL(58)

SHOCK CAUTION(57)

Part Number and Description Qty

6

length

length

mm.

in.

INCHES

This chart is provided to help identify the fasteners used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following
fasteners. Some fasteners may be already attached to the parts.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8

10 12

3/16"

1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART

7 Bolt, Button Head (M6 x 1 x 13mm) 2