Stamina 40-0041GG Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 40-0041GG
CAUTION: Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN TAIWAN
© 2013 Stamina Products, Inc.
2013, 06
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
Owner's Manual
Mini Stepper
with Electronic Monitor
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Assembly Instructions ................................ 6
Set Up Instructions ................................... 7
Operational Instructions ........................... 8
Storage ....................................................... 9
Maintenance ............................................... 9
Conditioning Guidelines ........................... 10
Warm-Up and Cool-Down ......................... 11
Product Parts Drawing .............................. 12
Parts List .................................................... 13
Warranty ..................................................... 14
Fax/Mail Ordering Form ............................ 15
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the Mini Stepper.
2. The Mini Stepper should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use.
3. Keep children away from the Mini Stepper. Do not allow children to use or play on the Mini Stepper. Keep children and pets away from the Mini Stepper when it is in use.
4. Always make sure that the Cable(4) is properly seated in the groove on the Pulley(5) before using the Mini Stepper.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Mini Stepper on a solid level surface. Do not position the Mini Stepper on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Mini Stepper.
8. Before using, inspect the Mini Stepper for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
9. Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have time to cool.
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the Mini Stepper.
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, or dismounting, the Mini Stepper, loss of balance may result in a fall and bodily injury.
15. The Mini Stepper should not be used by persons weighing over 250 pounds.
16. The Mini Stepper should be used by only one person at a time.
17. The Mini Stepper is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage. To reduce the risk of serious injury, read the following Safety Instructions before using the Mini Stepper.
!
WARNING
!
CAUTION
3
To help you get started, we have pre-assembled most of your
Mini Stepper at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
To enact your warranty, please register your product
by going to register.staminaproducts.com
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
THANK YOU FOR PURCHASING THE
Mini Stepper
Thank you for choosing the Mini Stepper. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Mini Stepper provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the Mini
Stepper.
BEFORE YOU BEGIN
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Mini Stepper, please do not return the product. Contact us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Service section and order the part needed, or call us toll free
at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
Main Frame
Shock
Meter
Endcap
Pedal Cap
Right Pedal Arm
Endcap
Caution Label
4
Pedal Cap
Endcap
Left Pedal Arm
This chart is provided to help identify the warning, caution, and notice labels on the Mini Stepper. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(28)C1
Labels are larger than actual size
5
SHOCK CAUTION(27)C2
(2 locations)
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