Stamina 351450 User Manual

Owner's

Manual

!

WARNING

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 300 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 35-1450

STAMINA PRODUCTS

MADE IN CHINA

2016 Stamina Products, Inc.

©

2017, 07

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ............................. 9

Storage ....................................................... 15

Maintenance ............................................... 15

Trouble Shooting Guide ............................ 16

Conditioning Guidelines ........................... 20

Warm-Up and Cool-Down ......................... 21

Product Parts Drawing .............................. 22

Parts List .................................................... 23

Warranty ..................................................... 25

Notes .......................................................... 26

Fax/Mail Ordering Form ............................ 27

SAFETY INSTRUCTIONS

WARNING

!

WARNING

!

WARNING

!

1. Save these instructions and ensure that other exercisers read this manual prior to using the Wave
Water Rowing Machine 1450 for the rst time.

2. Read all warnings and cautions posted on the Wave Water Rowing Machine 1450.

3. The Wave Water Rowing Machine 1450 should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Wave Water Rowing Machine 1450. Do not allow children to use or
play on the Wave Water Rowing Machine 1450. Keep children and pets away from the Wave Water
Rowing Machine 1450 when it is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the Wave Water Rowing Machine 1450 on a solid level surface. Do not position
the Wave Water Rowing Machine 1450 on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the Wave Water Rowing

Machine 1450.

9. Before using, inspect the Wave Water Rowing Machine 1450 for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.

10. Before using, always check the RAIL(3) to be sure it is securely tighten with the FIXING LEVER(46)
and LARGER WASHER(9).

11. Consult a physician prior to commencing an exercise program and follow his/her recommendations

in developing your tness program. If at any time during exercise you feel faint, dizzy, or experience

pain, stop and consult your physician.

12. Follow your physician’s recommendations in developing your own personal tness program.

13. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.

14. Do not wear loose or dangling clothing while using the Wave Water Rowing Machine 1450.

15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Wave
Water Rowing Machine 1450, loss of balance may result in a fall and serious bodily injury.

17. The Wave Water Rowing Machine 1450 should not be used by persons weighing over 300 pounds.

18. The Wave Water Rowing Machine 1450 should be used by only one person at a time.

19. The Wave Water Rowing Machine 1450 is for consumer use only. It is not for use in public or
semipublic facilities.

Cancer and Reproductive Harm www.P65Warnings.ca.gov

Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,

are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the

Wave Water Rowing Machine 1450

2

.

NEED HELP?

CONTACT US FIRST

1 [phone]

[e-mail]

Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you

have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better
serve you, please go online and register your new product.

register.staminaproducts.com

It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this

manual and mail it in.

[e-mail]

ONLINE

www.staminaproducts.com

facebook.com/StaminaProducts
facebook.com/AeroPilates

TELEPHONE

1 [phone]

FAX

[phone]

Springfield, MO 65801-1071

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

MAIL

Stamina Products, Inc.

ATTN: Customer Care

P.O. Box 1071

BEFORE YOU BEGIN

Thank you for choosing the Wave Water

Rowing Machine 1450. We take great pride in

producing this quality product and hope it will
provide many hours of quality exercise to make
you feel better, look better, and enjoy life to its
fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Wave Water Rowing
Machine 1450 provides a convenient and simple
method to begin your journey of getting your body
in shape and achieving a happier and healthier
lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

Wave Water Rowing Machine 1450.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Wave Water Rowing
Machine 1450, please do not return the product.
Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Customer Care
section and order the part needed, or call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Care Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Long Rail

Fixing Lever

Short Rail

Seat

Strap

Handlebar

Pedal Cap

Adjustable Endcap

Meter

Meter Post

Right Cover

Main Frame
Upper Tank

Base Frame

Wheel Endcap

Lower Tank

Pedal Strap

Pedal Cap

Round Endcap

Caution Label

Seat CarriageRear Stand

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)

Allen Wrench (6mm)

Combination Wrench

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION

This chart is provided to help identify the warning, caution, and notice labels on the Wave Water
Rowing Machine 1450. Please take a moment to familiarize yourself with all of the warning, caution,

and notice labels.

Label is larger than actual size

CAUTION LABEL(94)C1

!

For consumer use only. Failure to follow all warnings
and instructions could result in injury or property
damage. Before assembling or using this product, read
and follow the Owner’s Manual and all other warnings
and instructions that accompany this product. Replace
this caution label if damaged, illegible, or removed.

Keep others including children & pets
away from equipment when in use.

Consult your physician before starting this or any exercise
program. This is especially important if you are over the
age of 35 or have any pre-existing health condition.
Always make sure all nuts and bolts are securely tightened
before using this product. This product should not be used
by person weighing more than 250 lbs. unless otherwise
stated in your Owner’s Manual.

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

Part Number and Description Qty

64 Bolt, Button Head (M8 x 1.25 x 130mm) 1

69 Bolt, Hex Head (M8 x 1.25 x 15mm) 4

71 Bolt, Button Head (M6 x 1 x 15mm) 1
76 Bolt, Button Head (M8 x 1.25 x 15mm) 4

9 Larger Washer

(ø10.5mm x ø40mm x 3mm thick)

1

78 Washer (M8) 5

81 Lock Washer (M8) 1

83 Acorn Nut (M8 x 1.25) 1

90 Bolt, Flat Socket Head (M8 x 1.25 x 15mm) 4

98 Barrel Nut (M8 x 1.25 x 88mm) 1

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Customer Care section and order the part

needed, e-mail us at [e-mail], or call us toll free at 1-800-375-7520
(in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Attach the REAR STAND(4) to the LONG RAIL(96) with HEX HEAD BOLTS(M8x1.25x15mm)(69) and
WASHERS(M8)(78).

STEP 2

Slide the SEAT(31) onto the LONG RAIL(96). Insert the SHORT RAIL(3) into the LONG RAIL(96), then secure
with BUTTON HEAD BOLTS(M8x1.25x15mm)(76) and FLAT SOCKET HEAD BOLTS(M8x1.25x15mm)

(90).

7

ASSEMBLY INSTRUCTIONS

STEP 3

Attach the SHORT RAIL(3) to the MAIN FRAME(2) with BUTTON HEAD BOLT(M6x1x15mm)(71) and
BARREL NUT(M8x1.25x88mm)(98). Lock the RAIL(3) in unfold position with the FIXING LEVER(46) and

LARGER WASHER(ø10.5mmxø40mmx3mm thick)(9).
NOTE: After tightening the FIXING LEVER(46) the rear stabilizer of the BASE FRAME(1) might be raised

o󰀨 the oor slightly, this is normal, it will rest on the oor once you are seated.

STEP 4

Install two AA batteries into the METER(52), the batteries are not included. See page 13 for detailed
battery installation instructions. Attach the METER POST(6) to the MAIN FRAME(2) with BUTTON HEAD

BOLT(M8x1.25x130mm)(64), WASHER(M8)(78), LOCK WASHER(M8)(81), and ACORN NUT(M8x1.25)
(83).

STEP 5

Refer to the detail view. Clip the GROMMET(55) onto both SENSOR WIRES(54), then press the
GROMMET(55) into the LEFT COVER(50). Connect the SENSOR WIRES(54) to the CONNECTION WIRES
of the METER(52). Push the excess wires back into the LEFT COVER(50).

8

OPERATIONAL INSTRUCTIONS

HEART RATE TRANSMITTER

The Wave Water Rowing Machine 1450 can measure how hard you are exercising by monitoring your
heart rate with the HEART RATE TRANSMITTER(102). Your heart rate reading gives you a snapshot of how
hard your heart is working at that point in your workout by measuring the number of heart beats per minute.

The HEART RATE TRANSMITTER(102) worn around your chest sends your heart rate information to a
receiver inside the METER(52) so your heart rate is tracked while you exercise. This is the most reliable
way to measure your heart rate to make sure you are exercising within your target heart rate zone so you
get the most out of your workout time.

Using the Heart Rate Transmitter Chest Strap

The HEART RATE TRANSMITTER(102) worn around the chest is powered by a BUTTON BATTERY
(CR2032)(106) located in the back of the HEART RATE TRANSMITTER(102). Two electrodes on ELASTIC
SENSOR STRAP(103) monitor your heartbeat, and the adjustable ELASTIC SENSOR STRAP(103) holds

the transmitter in place. The receiver built into the Wave Water Rowing Machine 1450 picks up your heart
rate from the HEART RATE TRANSMITTER(102) and displays it on the monitor during your workout.

To assemble the HEART RATE TRANSMITTER(102),
insert the BUTTON BATTERY(CR2032)(106) as shown
in the illustration. Place the BATTERY RUBBER
RING(104) on the edge of the opening and place
the BATTERY COVER(105) over the BUTTON

BATTERY(CR2032)(106). Using a coin or similar object,

press down on the BATTERY COVER(105) and turn
to securely close the cover.

NOTE:

1. Make sure to close the BATTERY COVER

(105) very tightly as illustrated to prevent
sweat and moisture from damaging the
battery.

2. The HEART RATE TRANSMITTER(102) is

(103) Elastic

Sensor Strap

latex free and its material is appropriate for
human contact.

Refer to the illustration. Press the HEART RATE TRANSMITTER(102)
onto the buttons on the ELASTIC SENSOR STRAP(103).

open

(103) Elastic

Sensor Strap

close

(105) Battery Cover

(104) Battery Rubber Ring

(106) Button Battery

(102) Heart Rate Transmitter

Heart Rate
Sensor Electrode

(102) Heart Rate Transmitter

9