Stamina 351130 User Manual

Owner's

Manual

WARNING

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION: Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 (800) 375-7520

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

Model#: 35-1130A

STAMINA PRODUCTS

MADE IN TAIWAN

2016, 11

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 11

Computer Instructions .............................. 13

Storage ....................................................... 19

Maintenance ............................................... 19

Conditioning Guidelines ........................... 20

Warm-Up and Cool-Down ......................... 21

Product Parts Drawing .............................. 22

Parts List .................................................... 23

Warranty ..................................................... 25

Notes ........................................................... 26

Fax/Mail Ordering Form ............................ 27

SAFETY INSTRUCTIONS

WARNING

CAUTION

WARNING

1. Save these instructions and ensure that other exercisers read this manual prior to using the Stamina® 1130 Magnetic Rowing Machine for the rst time.

2. Read all warnings and cautions posted on the Stamina® 1130 Magnetic Rowing Machine.

3. The Stamina® 1130 Magnetic Rowing Machine should only be used after a thorough review of the Owner’s Manual.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Stamina® 1130 Magnetic Rowing Machine. Do not allow children to use or play on the Stamina® 1130 Magnetic Rowing Machine. Keep children and pets away from the Stamina® 1130 Magnetic Rowing Machine when it is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the Stamina® 1130 Magnetic Rowing Machine on a solid level surface. Do not position the Stamina® 1130 Magnetic Rowing Machine on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the Stamina® 1130 Magnetic

Rowing Machine.

9. Before using, inspect the Stamina® 1130 Magnetic Rowing Machine for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

10. Before using, check the condition of the STRAP(25). Replace the STRAP(25) if it is cracked or broken.

11. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain,

stop and consult your physician.

12. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the Stamina® 1130 Magnetic Rowing Machine.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina® 1130 Magnetic Rowing Machine, loss of balance may result in a fall and bodily injury.

16. Do not use the SEAT(21) to move the Stamina® 1130 Magnetic Rowing Machine. The SEAT(21) will

move and the SEAT CARRIAGE(10) may pinch your hand or ngers. When folding or unfolding the

unit, keep all children away and make sure your hands are clear of any folding or pinch point.

17. The Stamina® 1130 Magnetic Rowing Machine should not be used by persons weighing over 250 pounds.

18. The Stamina® 1130 Magnetic Rowing Machine should be used by only one person at a time.

19. The Stamina® 1130 Magnetic Rowing Machine is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before,

are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage. To reduce the risk of serious injury, read the following Safety Instructions before using the Stamina® 1130 Magnetic Rowing Machine.

BEFORE YOU BEGIN

Thank you for choosing the

Magnetic Rowing Machine

in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The

Magnetic Rowing Machine

and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the

Stamina® 1130 Magnetic Rowing Machine

Computer

provides a convenient

Stamina® 1130

. We take great pride

Stamina® 1130

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your

Magnetic Rowing Machine

the product. Contact us FIRST!

If a part is missing or defective, please go to staminaproducts.com under the Customer Care section and order the part needed, or call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

Handlebar

, please do not return

Stamina® 1130

Left Cover

Base Frame

Caution Label

Wheel Cap

Pedal Cap

Bottle Holder

Right Cover

Pedal Cap

Pedal Strap

Seat Stopper

Endcap

Seat

Rail

Rail Cap

Endcap

Rear Stand

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (5mm)

Allen Wrench (5mm) w/ Screwdriver

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Stamina® 1130 Magnetic Rowing Machine. Please take a moment to familiarize yourself with all of the warning,

caution, and notice labels.

Label is larger than actual size

CAUTION LABEL(109)C1

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the fasteners used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following fasteners. Some fasteners may be already attached to the parts.

Part Number and Description Qty

60 Bolt, Button Head (M8 x 1.25 x 15mm) 6 85 Bolt, Button Head (M8 x 1.25 x 20mm) 2

61 Lock Washer (M8) 4

62 Washer (M8) 8 64 Washer (M6) 5 83 Large Washer (M8) 2

63 Bolt, Round Head (M6 x 1 x 15mm) 5

81 Screw, Round Head (M4.2 x 1 x 45mm) 1

84 Bolt, Button Head (M8 x 1.25 x 40mm) 2

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Customer Care section and order the part

needed, e-mail us at customer.care@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Position the main assembly of the Attach the BASE FRAME(3) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x40mm)

(84) and WASHERS(M8)(62). Insert the REAR SUPPORT(5) into the BASE FRAME(3) and secure with BUTTON HEAD BOLTS(M6x1x15mm)(63) and WASHERS(M6)(64).

STEP 2

Refer to illustration B. Turn the main assembly of the down

. Attach the REAR STAND(2) to the RAIL(48) with BUTTON HEAD BOLTS(M8x1.25x15mm)(60),

LOCK WASHERS(M8)(61), and WASHERS(M8)(62).

Stamina® 1130 Magnetic Rowing Machine as shown in

Stamina® 1130 Magnetic Rowing Machine upside

illustration

ASSEMBLY INSTRUCTIONS

STEP 3

Refer to the illustration below. Unfold the RAIL(48), and then attach to the BASE FRAME(3) with BUTTON HEAD BOLTS(M8x1.25x20mm)(85) and WASHERS(M8)(62).

STEP 4

Slide the FRONT COVER(28) onto the LEFT and RIGHT COVERS(17, 18), then attach to the BASE FRAME(3) with ROUND HEAD SCREW

STEP 5

Attach the SEAT(21) to the SEAT CARRIAGE(10) with ROUND HEAD BOLTS(M6x1x15mm)(63) and WASHERS(M6)(64).

(M4.2 x 45mm)(81)

ASSEMBLY INSTRUCTIONS

STEP 6

Refer to detail view C. Insert the HANDLEBAR(15) through the HANDLEBAR SLEEVE(111). Slide the FOAM GRIP(22) onto the protruding end of the HANDLEBAR(15). Press the ROUND PLUG(23) into the end of the HANDLEBAR(15).

NOTE: Lubricate the HANDLEBAR(15) with a small amount of liquid soap or water for easier installation

of the FOAM GRIP(22).

STEP 7

To help install the BOTTLE HOLDER(27), loosen the SCREW( Push the BOTTLE HOLDER(27) into the gap of the LEFT and RIGHT COVERS(17, 18). T

SCREW(

M4.2x20mm

)(16) on the RIGHT COVER(18). Press the ENDCAPS(30) onto both sides of the

REAR STAND(2).

M4.2x16mm

)(67) on the RIGHT COVER(18).

ighten

the

111

( Loosen to install the BOTTLE HOLDER(27).

Tighten after the installation. )

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