Stamina 351050 User Manual
Owner's Manual
W A RNING
Exercise can pre sent a health
risk. Consult a physician
before beginning a ny exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts a nd
nuts are securely tightened
prior to each use. Follow all
safety instructions in this
manual.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
2013, 06
www.stamin aproducts.com
When calling for parts or
service, please specify the
following number
:
Model#: 35-1050C
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2013 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2
Before You Begin 4
Equipment Warning & Notice Labels 5
Hardware Identification Chart 6
Assembly Instructions 7
Operational Instructions 12
Maintenance 13
Conditioning Guidelines 15
Warm-Up a nd Cool-Down 16
Warra nty 17
Product Parts Drawing 18
Parts List 19
Notes 21
Fax/Mail Ordering Form 22
Storage 14
SAFETY INSTRUCTIONS
WARNING:
1.
Read all warnings posted on the BODYTRAC
2.
The BODYTRAC
3.
We recommend that two people be available for assembly of this product.
4.
Keep children away from the BODYTRAC
BODYTRAC
5.
It is recommended that you pla ce this exercise equipment on an equipment mat.
6.
Set up and operate the BODYTRAC
on loose rugs or uneven surfaces.
7.
Make sure that adequate space is available for access to and around the BODYTRAC
8.
Before using, inspect the BODYTRACTM for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
9.
Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it has time to
cool.
10.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physici an.
11.
Follow your physicia n's recommendations in developing your own personal fitness program.
12.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sen se when exercising.
13.
Do not wear loose or dangling clothing while using the BODYTRAC
14.
Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
15.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
BODYTRAC
16.
Do not use the seat to move the BODYTRAC
pinch your hand or fingers.
17.
The BODYTRAC
18.
The BODYTRAC
19.
The BODYTRACTM is for consumer use only. It is not for use in public or semipublic facilities.
To reduce the risk of serious injury, read the following Safety Instructions before
using the BODYTRAC
TM
should only be used after a thorough review of the Owner's Ma nual.
TM
. Keep children and pets away from the BODYTRACTM when it is in use.
TM
, loss of balance may result in a fall and serious bodily injury.
TM
should not be used by persons weighing over 250 pounds.
TM
should be used by only one person at a time.
TM
.
TM
.
TM
. Do not allow children to use or play on the
TM
on a solid level surface. Do not position the BODYTRAC
TM
.
TM
. The Seat will move and the Seat Carriage may
TM
TM
.
WARNING:
Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
CALL US FIRST
Customer Service
1(800) 375-7520
www.staminaproducts.com
THANK YOU FOR PURCHASING THE
BODYTRAC
To help you get started, we have pre-assembled most of your
BODYTRACTM at the fa ctory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
customerservice@staminaproducts.com
www.staminaproducts.com
TM
ONLINE
CUSTOMER SERVICE
STAMINA PRODUCTS, INC.
ATTN: Customer Service
Springfield, MO. 65801-1071
MAIL
P.O. Box 1071
3
BEFORE YOU BEGIN
Thank you f or choosing the BODYTRAC
TM
. We take
great pride in producing this quality product and hope
it will provide many hours of quality exercise to ma ke
you feel better , look better, a nd enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health. Too
often, our busy lifestyles limit our ti me and opportunity
to exercise. The BODYTRACTM provides a
convenient and si mple method to begin your a ssault
on getting your body in sha pe and a chieving a happier
and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
BODYTRACTM.
Meter
Although Stamina constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your BODYTRACTM, please
do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the na me and model number of the
product available when you conta ct us.
Meter Post
Pedal
Left
Stand Ca p
Front
Stabilizer
Left Handlebar
Extension Arm
Front Support
Front Cover
Pivot Connector
Warning Label
Right Handlebar
Shock
Seat
Extension Arm
Center Beam
Rear
Support
Stabilizer
Cap
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Allen Wrench (6mm)
Allen Wrench (6mm)
Wrench (13mm)
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning and notice labels on the BODYTRACTM. Please take a
moment to familiarize yourself with all of the warning and notice labels.
Label is larger than actual size
W1
WAR NING LABEL(67)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the a ssembly process. Place the washers or the
ends of the bolts or screws on the circles to check for the corre ct diameter. Use the small scale to check the
length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat heads,
is mea sured from below the hea d to the end of the bolt or screw .
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
49 Screw, Round Head (M5 x 0.6 x 12mm) 2
51 Bolt, Button Head (M8 x 1.25 x 15mm) 8
53 Bolt, Button Head (M8 x 1.25 x 25mm) 2
36 Large Washer (M8) 2
59 Washer (M8) 8
62 Nylon Nut (M8 x 1.25) 2
6
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call
our toll-free number for a ssistance 1-800-375-7520 or e-mail us at customerservice@sta min a products.com.
Key Rib
STEP 1
Lay the Main Fra me Asse mbly on the floor a s shown in the illustration. Now refer to the inset drawing. Make
sure the Key Rib in the ST ABILIZER CAP(5) aligns with the slot in the REAR SUPPORT(4), then press the
STABILIZER CAP(5) onto the REAR SUPPORT(4). Turn the Main Frame Asse mbly to the normal upright
position and make sure the STABILIZER PAD(6) is se cured to the STABILIZER CAP(5).
7
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