Stamina 351050 User Manual

Owner's Manual

W A RNING

Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts a nd nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

CAUTION: Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service

1 (800) 375-7520

2013, 06

www.stamin aproducts.com

When calling for parts or service, please specify the following number

Model#: 35-1050C

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

2013 Stamina Products, Inc.

TABLE OF CONTENTS

Page Page

Safety Instructions 2 Before You Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly Instructions 7 Operational Instructions 12 Maintenance 13

Conditioning Guidelines 15 Warm-Up a nd Cool-Down 16 Warra nty 17 Product Parts Drawing 18 Parts List 19 Notes 21 Fax/Mail Ordering Form 22

Storage 14

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the BODYTRAC

The BODYTRAC

We recommend that two people be available for assembly of this product.

Keep children away from the BODYTRAC

BODYTRAC

It is recommended that you pla ce this exercise equipment on an equipment mat.

Set up and operate the BODYTRAC on loose rugs or uneven surfaces.

Make sure that adequate space is available for access to and around the BODYTRAC

Before using, inspect the BODYTRACTM for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it has time to cool.

10.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physici an.

11.

Follow your physicia n's recommendations in developing your own personal fitness program.

12.

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sen se when exercising.

13.

Do not wear loose or dangling clothing while using the BODYTRAC

14.

Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

15.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

BODYTRAC

16.

Do not use the seat to move the BODYTRAC pinch your hand or fingers.

17.

The BODYTRAC

18.

The BODYTRAC

19.

The BODYTRACTM is for consumer use only. It is not for use in public or semipublic facilities.

To reduce the risk of serious injury, read the following Safety Instructions before using the BODYTRAC

should only be used after a thorough review of the Owner's Ma nual.

. Keep children and pets away from the BODYTRACTM when it is in use.

, loss of balance may result in a fall and serious bodily injury.

should not be used by persons weighing over 250 pounds.

should be used by only one person at a time.

. Do not allow children to use or play on the

on a solid level surface. Do not position the BODYTRAC

. The Seat will move and the Seat Carriage may

WARNING:

Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

CALL US FIRST

Customer Service

1(800) 375-7520

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

BODYTRAC

To help you get started, we have pre-assembled most of your

BODYTRACTM at the fa ctory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a ha ppier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

customerservice@staminaproducts.com

www.staminaproducts.com

ONLINE

CUSTOMER SERVICE

STAMINA PRODUCTS, INC.

ATTN: Customer Service

Springfield, MO. 65801-1071

MAIL

P.O. Box 1071

BEFORE YOU BEGIN

Thank you f or choosing the BODYTRAC

. We take

great pride in producing this quality product and hope it will provide many hours of quality exercise to ma ke you feel better , look better, a nd enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our ti me and opportunity to exercise. The BODYTRACTM provides a convenient and si mple method to begin your a ssault on getting your body in sha pe and a chieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the

BODYTRACTM.

Meter

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your BODYTRACTM, please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday. If you would like to contact us online, go to our website at www .stamin aproducts.com a nd a ccess the Customer Service section. Be sure to have the na me and model number of the product available when you conta ct us.

Meter Post

Pedal

Left

Stand Ca p

Front

Stabilizer

Left Handlebar

Extension Arm

Front Support

Front Cover

Pivot Connector

Warning Label

Right Handlebar

Shock

Seat

Extension Arm

Center Beam

Rear Support

Stabilizer Cap

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Allen Wrench (6mm)

Allen Wrench (6mm)

Wrench (13mm)

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning and notice labels on the BODYTRACTM. Please take a moment to familiarize yourself with all of the warning and notice labels.

Label is larger than actual size

WAR NING LABEL(67)

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the a ssembly process. Place the washers or the ends of the bolts or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat heads,

is mea sured from below the hea d to the end of the bolt or screw . Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

length

in.

mm.

Part No. and Description Qty

49 Screw, Round Head (M5 x 0.6 x 12mm) 2

51 Bolt, Button Head (M8 x 1.25 x 15mm) 8 53 Bolt, Button Head (M8 x 1.25 x 25mm) 2

36 Large Washer (M8) 2 59 Washer (M8) 8

62 Nylon Nut (M8 x 1.25) 2

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call our toll-free number for a ssistance 1-800-375-7520 or e-mail us at customerservice@sta min a products.com.

Key Rib

STEP 1

Lay the Main Fra me Asse mbly on the floor a s shown in the illustration. Now refer to the inset drawing. Make sure the Key Rib in the ST ABILIZER CAP(5) aligns with the slot in the REAR SUPPORT(4), then press the STABILIZER CAP(5) onto the REAR SUPPORT(4). Turn the Main Frame Asse mbly to the normal upright

position and make sure the STABILIZER PAD(6) is se cured to the STABILIZER CAP(5).

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