Stamina 15-1100A Owner's Manual

Owner's

Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 300 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 15-1100A

STAMINA PRODUCTS

MADE IN CHINA

2011 Stamina Products, Inc.

©

2011, 11

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 13

Operational Instructions ........................... 14

Maintenance ............................................... 16

Conditioning Guidelines ........................... 17

Warm-Up and Cool-Down ......................... 18

Warranty ..................................................... 19

Product Parts Drawing .............................. 20

Parts List .................................................... 21

Fax/Mail Ordering Form ............................ 23

Storage ....................................................... 16

SAFETY INSTRUCTIONS

!

WARNING

!

WARNING

!

WARNING

1. Read all warnings and cautions posted on the Airgometer 1100.

2. The Airgometer 1100 should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the Airgometer 1100. Do not allow children to use or play on the Airgometer

1100. Keep children and pets away from the Airgometer 1100 when it is in use.

5. The Airgometer 1100 is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a
controlled manner to prevent injury from spinning pedals.

6. Remain seated while pedaling the Airgometer 1100. Failure to do so could result in serious injury.

7. It is recommended that you place this exercise equipment on an equipment mat.

8. Set up and operate the Airgometer 1100 on a solid level surface. Do not position the Airgometer 1100 on
loose rugs or uneven surfaces.

9. Make sure that adequate space is available for access to and around the Airgometer 1100.

10. Adjust the LEVELING CAPS(73) on the Rear Stabilizer so that the bike sits on the oor without rocking.

11. Before using, inspect Airgometer 1100 for worn or loose components, and securely tighten or replace any
worn or loose components prior to use.

12. Before getting on the Airgometer 1100, always check the SEAT POST(4), PEDALS(55, 56), REST
PEDALS(62, 63), and HANDLEBARS(6, 7) to be sure they are secure. The ADJUSTMENT KNOB(72) must
be inserted into one of the holes in the SEAT POST(4) and securely tightened.

13. Each user should adjust the seat per instructions on page 14.

14. Do not attempt to adjust the seat while you are on the Airgometer 1100.

15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

16. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

17. Do not wear loose or dangling clothing while using the Airgometer 1100.

18. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

19. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Airgometer
1100, loss of balance may result in a fall and serious bodily injury.

20. The Airgometer 1100 should not be used by persons weighing over 300 pounds.

21. The Airgometer 1100 should be used by only one person at a time.

22. The Airgometer 1100 is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Airgometer 1100.

2

Call Us First

Customer Service

1 [phone]

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

Airgometer 1100

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Airgometer 1100 at the factory with the exception

of those few parts left unassembled for shipping purposes.

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

Should you have any questions,

1 [phone]

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the Airgometer 1100.
We take great pri de i n pr oducing thi s qu alit y
product and hope it will provide many hours of
quality exercise to make y ou feel better, loo k
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Airgometer 1100
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

Airgometer 1100.

Left Handlebar

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Airgometer 1100,
please do not retu rn the product. Con tact us
FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Meter

Seat

Seat Post

Main Frame

Right Cover

Leveling Cap

Rear Stabilizer

Warning Label

Water Bottle

Left Rest Pedal

Adjustment Knob

Right Handlebar

Meter Post

Right Fan Cage

Right Rest Pedal

Wheel

Endcap

Front Stabilizer

Linkage

Right Crank

Right Pedal

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Socket Wrench

Allen Wrench w/ Screwdriver (6mm)

4

Large Wrench

Wrench

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Airgometer

1100. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Label is larger than actual size

WARNING LABEL(99)W1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part Number and Description Qty

45 Tooth Lock Washer (M10) 2

46
47

Left Flange Nut, Brass Color (M10 x 1.25, Left Hand Threads)
Right Flange Nut, Black Color (M10x1.25, Right Hand Threads)

1

1

49 Wavy Washer (ø17 x ø22 x 0.4mm) 2

80 Carriage Bolt (M8 x 1.25 x 75mm) 4

85 Screw, Round Head (M5 x 15mm) 2

87 Bolt, Button Head (M8 x 1.25 x 15mm) 4

94 Acorn Nut (M8 x 1.25) 4

97 Arc Washer (M8) 6

60 Washer (ø16.2 x ø22 x 1.5mm) 2
61 Washer (ø10 x ø25.4 x 2mm) 2
96 Washer (M8) 8

92 Nylock Nut (M8x1.25) 6

98 Lock Washer (M8) 8

58 Plastic Washer (ø10 x ø18 x 2mm) 4

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing

a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our

Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Position the FRONT STABILIZER(3) with the R mark on the right side so the WHEELS(76) face the front.
Attach the FRONT STABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)
(80), ARC WASHERS(M8)(97), LOCK WASHERS(M8)(98), and ACORN NUTS(M8x1.25)(94).

STEP 2

Attach the REAR STABILIZER(2) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)(80),
ARC WASHERS(M8)(97), LOCK WASHERS(M8)(98), and ACORN NUTS(M8x1.25)(94).

NOTE: You can adjust the LEVELING CAPS(73) on the REAR STABILIZER(2) to keep the Airgometer

1100 stable.

R

7