Stamina 15-1100, Airgometer 1100 Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 15-1100
CAUTION: Weight on this product should not exceed 300 lbs.
Owner's
Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 12
Exercise can present a h e a l t h r i sk . Co n su l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately dis c o n t i n ue use of this equipment. Serious bodily in j u r y c a n occ u r if th is equipment is not assembled and used correctly. Serious bodily injury can also occur if all in str uct ion s a re not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions ................................... 13
Operational Instructions ........................... 14
Storage ....................................................... 16
Maintenance ............................................... 16
Conditioning Guidelines ........................... 17
Warm-Up and Cool-Down ......................... 18
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Fax/Mail Ordering Form ............................ 23
SAFETY INSTRUCTIONS
2
1. Read all warnings and cautions posted on the Airgometer 1100.
2. The Airgometer 1100 should only be used after a thorough review of the Owner’s Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Airgometer 1100. Do not allow children to use or play on the Airgometer
1100. Keep children and pets away from the Airgometer 1100 when it is in use.
5. The Airgometer 1100 is not a freewheeling exercise bike; therefore, pedal speed should be reduced in a controlled manner to prevent injury from spinning pedals.
6. Remain seated while pedaling the Airgometer 1100. Failure to do so could result in serious injury.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the Airgometer 1100 on a solid level surface. Do not position the Airgometer 1100 on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the Airgometer 1100.
10. Adjust the LEVELING CAPS(73) on the Rear Stabilizer so that the bike sits on the oor without rocking.
11. Before using, inspect Airgometer 1100 for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
12. Before getting on the Airgometer 1100, always check the SEAT POST(4), PEDALS(55, 56), REST PEDALS(62, 63), and HANDLEBARS(6, 7) to be sure they are secure. The ADJUSTMENT KNOB(72) must be inserted into one of the holes in the SEAT POST(4) and securely tightened.
13. Each user should adjust the seat per instructions on page 14.
14. Do not attempt to adjust the seat while you are on the Airgometer 1100.
15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
16. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
17. Do not wear loose or dangling clothing while using the Airgometer 1100.
18. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
19. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Airgometer 1100, loss of balance may result in a fall and serious bodily injury.
20. The Airgometer 1100 should not be used by persons weighing over 300 pounds.
21. The Airgometer 1100 should be used by only one person at a time.
22. The Airgometer 1100 is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the Airgometer 1100.
!
WARNING
!
WARNING
THANK YOU FOR PURCHASING THE
Airgometer 1100
To help you get started, we have pre-assembled most of your
Airgometer 1100 at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springeld, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
3
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
To enact your warranty, please register your product
by going to register.staminaproducts.com
Thank you for choosing the Airgometer 1100. We take great pri de i n pr oducing thi s qu alit y product and hope it will provide many hours of qu ality exercise to make y ou feel b etter, loo k better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Airgometer 1100 provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Befor e r e ading fu r t h er, p lease rev i e w the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
Airgometer 1100.
BEFORE YOU BEGIN
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Airgometer 1100, please do not retu rn the prod uct. Con tact us FIRST!
If a part is missing or defective, please go to
staminaproducts.com to the Services section and
order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff
is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
4
Rear Stabilizer
Wheel
Meter
Right Crank
Meter Post
Right Cover
Right Pedal
Right Rest Pedal
Front Stabilizer
Main Frame
Adjustment Knob
Warning Label
Endcap
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
Socket Wrench
Allen Wrench w/ Screwdriver (6mm)
Leveling Cap
Large Wrench
Wrench
Right Handlebar
Left Rest Pedal
Linkage
Right Fan Cage
Water Bottle
Left Handlebar
Seat Post
Seat
Label is larger than actual size
This chart is provided to help identify the warning, caution, and notice labels on the Airgometer
1100. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
WARNING LABEL(99)W1
5
94 Acorn Nut (M8 x 1.25) 4
60 Washer (ø16.2 x ø22 x 1.5mm) 2 61 Washer (ø10 x ø25.4 x 2mm) 2 96 Washer (M8) 8
98 Lock Washer (M8) 8
Part Number and Description Qty
80 Carriage Bolt (M8 x 1.25 x 75mm) 4
87 Bolt, Button Head (M8 x 1.25 x 15mm) 4
97 Arc Washer (M8) 6
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
85 Screw, Round Head (M5 x 15mm) 2
HARDWARE IDENTIFICATION CHART
mm.
in.
INCHES
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
92 Nylock Nut (M8x1.25) 6
49 Wavy Washer (ø17 x ø22 x 0.4mm) 2
45 Tooth Lock Washer (M10) 2
46
Left Flange Nut, Brass Color (M10 x 1.25, Left Hand Threads)
1
47
Right Flange Nut, Black Color (M10x1.25, Right Hand Threads)
1
58 Plastic Washer (ø10 x ø18 x 2mm) 4
6
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our
Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
ASSEMBLY INSTRUCTIONS
7
R
STEP 1
Position the FRONT STABILIZER(3) with the R mark on the right side so the WHEELS(76) face the front. Attach the FRONT STABILIZER(3) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm) (80), ARC WASHERS(M8)(97), LOCK WASHERS(M8)(98), and ACORN NUTS(M8x1.25)(94).
STEP 2
Attach the REAR STABILIZER(2) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x75mm)(80), ARC WASHERS(M8)(97), LOCK WASHERS(M8)(98), and ACORN NUTS(M8x1.25)(94).
NOTE: You can adjust the LEVELING CAPS(73) on the REAR STABILIZER(2) to keep the Airgometer
1100 stable.
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