Stamina 15-0199, Wonder, 15-0336 Owner's Manual

When calling for parts or

service, please specify

the following number

:

Model#: 15-0199

Owner's

Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 [phone]

www.staminaproducts.com

STAMINA PRODUCTS

MADE IN CHINA

©

2015 Stamina Products, Inc.

2015, 09

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

CAUTION:
Weight on this product should not exceed 250 lbs.

Product May Vary Slightly From Pictured.

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 10

Operational Instructions ........................... 11

Storage ....................................................... 13

Maintenance ............................................... 13

Conditioning Guidelines ........................... 14

Warm-Up and Cool-Down ......................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Warranty ..................................................... 19

Notes ........................................................... 20

Fax/Mail Ordering Form ............................ 22

SAFETY INSTRUCTIONS

2

1. Save these instructions and ensure that other exercisers read this manual prior to using the STAMINA®
Folding Exercise Bike for the rst time.

2. Read all warnings and cautions posted on the STAMINA® Folding Exercise Bike.

3. The STAMINA® Folding Exercise Bike should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the STAMINA® Folding Exercise Bike. Do not allow children to use or play on the

STAMINA® Folding Exercise Bike. Keep children and pets away from the STAMINA® Folding Exercise
Bike when it is in use.

6. The STAMINA® Folding Exercise Bike is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.

7. It is recommended that you place this exercise equipment on an equipment mat.

8. Set up and operate the STAMINA® Folding Exercise Bike on a solid level surface. Do not position the
STAMINA® Folding Exercise Bike on loose rugs or uneven surfaces.

9. Make sure that adequate space is available for access to and around the STAMINA® Folding Exercise Bike.

10. Keep ngers clear of all pinch points when folding and unfolding the STAMINA® Folding Exercise Bike.

11. Before using, inspect the STAMINA® Folding Exercise Bike for worn or loose components, and securely

tighten or replace any worn or loose components prior to use.

12. Each user should adjust the seat per instructions on page 12.

13. Do not attempt to adjust the seat while you are on the STAMINA® Folding Exercise Bike.

14. Make sure the Seat Post(3) is locked properly by the Adjustment Knob(15).

15. Make sure the Rear Frame(2) is locked properly by the Ball Pin(42) when in storage.

16. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

17. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

18. Do not wear loose or dangling clothing while using the STAMINA® Folding Exercise Bike.

19. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training

shoes that t well, provide foot support, and feature non-skid rubber soles.

20. Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA®
Folding Exercise Bike, loss of balance may result in a fall and serious bodily injury.

21. The STAMINA® Folding Exercise Bike should not be used by persons weighing over 250 pounds.

22. The STAMINA® Folding Exercise Bike should be used by only one person at a time.

23. The STAMINA® Folding Exercise Bike is for consumer use only. It is not for use in public or semipublic
facilities.

!

WARNING

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA® Folding Exercise Bike.

!

WARNING

!

CAUTION

BEFORE YOU BEGIN

4

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench

Allen Wrench (5mm)

Back Frame

Main Frame

Warning Label

Stabilizer

Right Crank

Seat

Right Pedal

Handrail

Stabilizer

Leveling Cap

Meter

Tension Knob

Back Support

Back Cushion

Endcap

Rear Frame

Thank you for choosing the STAMINA® Folding

Exercise Bike. We take great pride in producing

this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The STAMINA® Folding
Exercise Bike provides a convenient and simple
method to begin your journey of getting your body
in shape and achieving a happier and healthier
lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

STAMINA® Folding Exercise Bike.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your STAMINA® Folding
Exercise Bike, please do not return the product.
Contact us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Service section
and order the part needed, or call us toll free at

1-800-375-7520 (in the U.S.). Our Customer Care

Staff is available to assist you from 7:30 A.M. to
5:00 P.M. (Central Time) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central Time) on
Friday.

Be sure to have the name and model number of
the product available when you contact us.

Adjustment Knob

Top Cover

Right Cover

Left Pedal

Endcap

Left Cover

Left Crank

Label is larger than actual size

This chart is provided to help identify the warning, caution, and notice labels on the STAMINA®
Folding Exercise Bike. Please take a moment to familiarize yourself with all of the warning, caution,

and notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

WARNING LABEL(83)W1

5

6

length

length

mm.

in.

INCHES

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8 10 12

3/16" 1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART

Part Number and Description Qty

46 Acorn Nut (M8 x 1.25) 4

47 Arc Washer (M8) 6

62 Washer (M8) 9

48 Bolt, Button Head (M8 x 1.25 x 40mm) 6

60 Nylock Nut (M8 x 1.25) 5

45 Carriage Bolt (M8 x 1.25 x 60mm) 4
50 Carriage Bolt (M8 x 1.25 x 48mm) 2

ASSEMBLY INSTRUCTIONS

7

STEP 1

Refer to illustration below. Remove the BALL PIN(42) from the REAR FRAME(2). Unfold the REAR
FRAME(2) away from the MAIN FRAME(1). Lock the frame assembly in unfolded position by inserting the
BALL PIN(42) into the upper hole in the REAR FRAME(2).

STEP 2

Attach the STABILIZER(7), the one with LEVELING CAPS(80), to the REAR FRAME(2) with CARRIAGE
BOLTS(M8x1.25x60mm)(45), ACORN NUTS(M8x1.25)(46), and ARC WASHERS(M8)(47).

STEP 3

Attach the STABILIZER(7), the one with ENDCAPS(11), to the MAIN FRAME(1) with CARRIAGE BOLTS
(M8x1.25x60mm)(45), ACORN NUTS(M8x1.25)(46), and ARC WASHERS(M8)(47).

Insert the pin into the upper
hole to lock the frames in
unfolded position.

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Service section and order the part needed,
e-mail us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.).
Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.