Stamina 15-0301 Owner's Manual

Owner's

Manual

!

WARNING

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N Alliance Ave, Springeld, MO 65803

Customer Care

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following numbers

:

Model#: 15-0301

S/N: _____________

STAMINA PRODUCTS

MADE IN CHINA

2019 Stamina Products, Inc.

©

2019, 05

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 12

Operational Instructions ........................... 13

Storage ....................................................... 15

Maintenance ............................................... 15

Conditioning Guidelines ........................... 16

Warm-Up and Cool-Down ......................... 17

Product Parts Drawing .............................. 18

Parts List .................................................... 19

Warranty ..................................................... 21

Notes ........................................................... 22

Fax/Mail Ordering Form ............................ 23

SAFETY INSTRUCTIONS

WARNING

!

WARNING

!

WARNING

!

1. Save these instructions and ensure that other exercisers read this manual prior to using the Stamina®
Seated Upper Body Exercise Bike for the rst time.

2. Read all warnings and cautions posted on the Stamina® Seated Upper Body Exercise Bike.

3. The Stamina® Seated Upper Body Exercise Bike should only be used after a thorough review of the
Owner’s Manual. Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the Stamina® Seated Upper Body Exercise Bike. Do not allow children to
use or play on the Stamina® Seated Upper Body Exercise Bike. Keep children and pets away from the
Stamina® Seated Upper Body Exercise Bike when it is in use.

6. The Stamina® Seated Upper Body Exercise Bike is not a freewheeling exercise bike; therefore, pedal
speed should be reduced in a controlled manner to prevent injury from spinning pedals.

7. It is recommended that you place this exercise equipment on an equipment mat.

8. Set up and operate the Stamina® Seated Upper Body Exercise Bike on a solid level surface. Do not
position the Stamina® Seated Upper Body Exercise Bike on loose rugs or uneven surfaces.

9. Make sure that adequate space is available for access to and around the Stamina® Seated Upper Body

Exercise Bike.

10. Keep fingers clear of all pinch points when folding and unfolding the Stamina® Seated Upper Body
Exercise Bike.

11. Before using, inspect the Stamina® Seated Upper Body Exercise Bike for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.

12. Do not attempt to adjust the seat while you are on the Stamina® Seated Upper Body Exercise Bike.

13. Make sure the Seat Post(5) is locked properly by the Adjustment Knobs(15).

14. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

15. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

16. Do not wear loose or dangling clothing while using the Stamina® Seated Upper Body Exercise Bike.

17. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

18. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina®
Seated Upper Body Exercise Bike, loss of balance may result in a fall and serious bodily injury.

19. The Stamina® Seated Upper Body Exercise Bike should not be used by persons weighing over 250
pounds.

20. The Stamina® Seated Upper Body Exercise Bike should be used by only one person at a time.

21. The Stamina® Seated Upper Body Exercise Bike is for consumer use only. It is not for use in public or
semipublic facilities.

Cancer and Reproductive Harm www.P65Warnings.ca.gov

Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,

are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Stamina® Seated Upper Body Exercise Bike.

2

NEED HELP?

CONTACT US FIRST

1 [phone]

[e-mail]

Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you

have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better
serve you, please go online and register your new product.

register.staminaproducts.com

It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this

manual and mail it in.

[e-mail]

ONLINE

www.staminaproducts.com

facebook.com/StaminaProducts
facebook.com/AeroPilates

TELEPHONE

1 [phone]

FAX

[phone]

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

MAIL

Stamina Products, Inc.

ATTN: Customer Care

2040 N Alliance Ave

Springfield, MO 65803

BEFORE YOU BEGIN

Thank you for choosing the Stamina® Seated

Upper Body Exercise Bike. We take great pride

in producing this quality product and hope it will
provide many hours of quality exercise to make you
feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Stamina® Seated
Upper Body Exercise Bike provides a convenient
and simple method to begin your journey of getting
your body in shape and achieving a happier and
healthier lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See
page 5 for an image of the serial decal. Model
number and serial number are required when

Meter

Tension Knob

Left Handelbar

calling for assistance.

Read this manual carefully before using the

Stamina® Seated Upper Body Exercise Bike.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Stamina® Seated
Upper Body Exercise Bike, please do not return
the product. Contact us FIRST!

If a part is missing or defective, please contact

Customer Care for assistance. Call us toll free

at 1-800-375-7520 (in the U.S.) or live chat on
staminaproducts.com. Our Customer Care Sta󰀨 is

available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Right Upper Cover

Right Handelbar

Seat

Back Cushion

Back Support

Rear Frame

Caution Label

Leveling Cap

Wheel

Rear Stabilizer

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Adjustment

Knob

Handrail

Main Frame

Serial Decal

Leveling Cap

Right Crank

Upright

Right Front Cover

Lever

Massage Roller

Endcap

Front Stabilizer
Right Cover

Allen Wrench (5mm)

Combination Wrench

Allen Wrench (8mm)

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Stamina®
Seated Upper Body Exercise Bike. Please take a moment to familiarize yourself with all of the

warning, caution, and notice labels.

CAUTION LABEL(82)

SERIAL DECAL(83)

To best serve you, our Customer Care Representatives will

need your serial number. For quick access, write in your

serial number on the cover of the manual.

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part Number and Description Qty

58 Screw, Round Head (M6 x 1 x 12mm) 1

65 Bolt, Button Head (M8 x 1.25 x 20mm) 12

66 Bolt, Button Head (M8 x 1.25 x 40mm) 2

77 Bolt, Button Head (M8 x 1.25 x 80mm) 2

79 Carriage Bolt (M8 x 1.25 x 65mm) 4

63 Lock Washer (M8) 5

69 Nylock Nut (M8 x 1.25) 2

76 Washer (M8) 12

78 Arc Washer (M8) 8

80 Acorn Nut (M8 x 1.25) 4

81 Shoulder Bolt 2

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Customer Care section and order the part

needed, e-mail us at [e-mail], or call us toll free at 1-800-375-7520
(in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central

Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Some product parts are t tested at the factory to ensure proper t and alignment. Marks in

the paint may be noticeable, but are not an indication of damage.

STEP 1

Refer to illustration below. Unfold the REAR FRAME(2) away from the MAIN FRAME(1). Lock the frame
assembly in unfolded position by inserting the SECURE PIN(71) into the upper hole in the MAIN FRAME(1).

STEP 2

Attach the REAR STABILIZER(11), the one with WHEELS(39), to the REAR FRAME(2) with the wheels
facing backward. Secure with CARRIAGE BOLTS(M8x1.25x65mm)(79), ACORN NUTS(M8x1.25)(80),
and ARC WASHERS(M8)(78).

STEP 3

Attach the FRONT STABILIZER(4) to the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)
(79), ACORN NUTS(M8x1.25)(80), and ARC WASHERS(M8)(78).

Insert the pin into

the upper hole to lock the

frames in unfolded position.

7