Stamina 15-0201 Owner's Manual

Owner's

Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 15-0201

STAMINA PRODUCTS

MADE IN CHINA

2011 Stamina Products, Inc.

©

2011, 06

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 10

Operational Instructions ........................... 11

Maintenance ............................................... 12

Storage ....................................................... 13

Conditioning Guidelines ........................... 14

Warm-Up and Cool-Down ......................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Warranty ..................................................... 19

Notes ........................................................... 20

Fax/Mail Ordering Form ............................ 22

SAFETY INSTRUCTIONS

!

WARNING

!

WARNING

!

WARNING

1. Read all warnings and cautions posted on the INTONE® Folding Cycle Pro.

2. The INTONE® Folding Cycle Pro should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the INTONE® Folding Cycle Pro. Do not allow children to use or play on the
INTONE® Folding Cycle Pro. Keep children and pets away from the INTONE® Folding Cycle Pro when it
is in use.

5. The INTONE® Folding Cycle Pro is not a freewheeling exercise bike; therefore, pedal speed should be
reduced in a controlled manner to prevent injury from spinning pedals.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the INTONE® Folding Cycle Pro on a solid level surface. Do not position the
INTONE® Folding Cycle Pro on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the INTONE® Folding Cycle Pro.

9. Keep ngers clear of all pinch points when folding and unfolding the INTONE® Folding Cycle Pro.

10. Before using, inspect the INTONE® Folding Cycle Pro for worn or loose components, and securely tighten

or replace any worn or loose components prior to use.

11. Each user should adjust the seat per instructions on page 12.

12. Do not attempt to adjust the seat while you are on the INTONE® Folding Cycle Pro.

13. Make sure the Seat Frame(5) is locked properly by the Adjustment Knob(41) located on the Main Frame(1).

14. Make sure the Back Support(6) is locked properly by the Pull Pin(48) on the Seat Frame(5).

15. Make sure the Rear Frame(2) is locked properly by the Ball Pin(47) when in storage.

16. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

17. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

18. Do not wear loose or dangling clothing while using the INTONE® Folding Cycle Pro.

19. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

20. Be careful to maintain your balance while using, mounting, dismounting, or assembling the INTONE®
Folding Cycle Pro, loss of balance may result in a fall and serious bodily injury.

21. The INTONE® Folding Cycle Pro should not be used by persons weighing over 250 pounds.

22. The INTONE® Folding Cycle Pro should be used by only one person at a time.

23. The INTONE® Folding Cycle Pro is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the INTONE® Folding Cycle Pro.

2

THANK YOU FOR PURCHASING THE

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

INTONE® Folding Cycle Pro

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

INTONE® Folding Cycle Pro at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

1 [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the INTONE® Folding

Cycle Pro

. We take great pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The INTONE® Folding

Cyc le P ro

p r ovide s a co n venie n t and simpl e
method to begin your assault on getting your body
in shape and achieving a happier and healthier
lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

INTONE® Folding

Cycle Pro

.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your INTONE® Folding

Cyc le P ro

, pl ease d o not retur n the produ ct.

Contact us FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Back Cushion

Back Support

Handrail

Seat Frame

Adjustment Knob

Warning Label

Wheel

Rear Stabilizer

Rear Frame

Right

Pedal

Crank

Endcap

Seat

Main Frame

Tension Knob

Meter

Left Cover

Left Pedal

Endcap

Front Stabilizer

THE FOLLOWING TOOLS ARE INCLUDED

FOR ASSEMBLY :

Wrench

Allen Wrench (5mm) w/ Screwdriver

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the INTONE®
Folding

notice labels.

Cycle Pro

. Please take a moment to familiarize yourself with all of the warning, caution, and

Label is larger than actual size

WARNING LABEL(75)W1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part Number and Description Qty

28 Screw, Round Head (M5 x 0.8 x 12mm) 2

58 Bolt, Button Head (M8 x 1.25 x 15mm) 4

59 Bolt, Button Head (M8 x 1.25 x 37mm) 2
60 Bolt, Button Head (M8 x 1.25 x 45mm) 2

62 Bolt, Button Head (M8 x 1.25 x 80mm) 1

68 Acorn Nut (M8 x 1.25) 4

69 Nylock Nut (M8 x 1.25) 1

71 Arc Washer (M8) 6

73 Washer (M8) 8

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing

a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our

Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1

Unfold the REAR FRAME(2) away from the MAIN FRAME(1). Lock the frame assembly in unfold position
by inserting the BALL PIN(47) into the hole in the REAR FRAME(2).

STEP 2

Attach the REAR STABILIZER(3), the one with WHEEL ENDCAPS(50), to the REAR FRAME(2) with the
wheels facing backward. Secure with ACORN NUTS(M8x1.25)(68) and ARC WASHERS(M8)(71).

STEP 3

Attach the FRONT STABILIZER(4) to the MAIN FRAME(1) with ACORN NUTS(M8x1.25)(68) and ARC
WASHERS(M8)(71).

Wheel

Wheel

7