Stamina 15-0142, 15-0141 Owner's Manual

When calling for parts or
service, please specify
the following number
:
Model#: 15-0141,
15-0142
Weight limit is not applicable if product is used
properly. This unit is not designed to support a user’s weight.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
STAMINA PRODUCTS
MADE IN TAIWAN
©
2016 Stamina Products, Inc.
2016, 09
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
Owner's
Manual
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ............................. 9
Storage ....................................................... 11
Maintenance ............................................... 11
Conditioning Guidelines ........................... 12
Warm-Up and Cool-Down ......................... 13
Product Parts Drawing .............................. 14
Parts List .................................................... 15
Warranty ..................................................... 16
Notes ........................................................... 17
Fax/Mail Ordering Form ............................ 18
2
SAFETY INSTRUCTIONS
2
1. Save these instructions and ensure that other exercisers read this manual prior to using the
Stamina® Mini Exercise Bike for the rst time.
2. Read all warnings and cautions posted on the Stamina® Mini Exercise Bike.
3. The Stamina® Mini Exercise Bike should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.
4. Do not stand up on the Stamina® Mini Exercise Bike.
5. Keep children away from the Stamina® Mini Exercise Bike. Do not allow children to use or play on the Stamina® Mini Exercise Bike. Keep children and pets away from the Stamina® Mini Exercise Bike when it is in use.
6. Set up and operate the Stamina® Mini Exercise Bike on a solid level surface. Do not position the Stamina® Mini Exercise Bike on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Stamina® Mini
Exercise Bike.
8. Before using, inspect the Stamina® Mini Exercise Bike for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
9. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
10. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
11. Do not wear loose or dangling clothing while using the Stamina® Mini Exercise Bike.
12. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
13. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Stamina® Mini Exercise Bike, loss of balance may result in a fall and serious bodily injury.
14. The Stamina® Mini Exercise Bike should be used by only one person at a time.
15. The Stamina® Mini Exercise Bike is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before, are pregnant, or su󰀨er from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the Stamina® Mini Exercise Bike.
!
WARNING
!
WARNING
Endcap
Meter
Crank Cover
Top Cover
Tension Knob
Left Pedal
Right Pedal
Left Cover
BEFORE YOU BEGIN
4
Caution Label
Pedal Strap
Thank you for choosing the Stamina® Mini
Exercise Bike. We take great pride in producing
this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Stamina® Mini Exercise Bike provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
Stamina® Mini Exercise Bike.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Stamina® Mini Exercise Bike, please do not return the product. Contact us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Customer Care section and order the part needed, or call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Care Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (6mm)
Wrench
Endcap
Endcap
Label is larger than actual size
This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Mini Exercise Bike. Please take a moment to familiarize yourself with all of the warning, caution, and
notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(49)C1
5
43 Bolt, Button Head (M6 x 1 x 40mm) 4
42 Washer (M6) 4
Part Number and Description Qty
6
length
length
mm.
in.
INCHES
This chart is provided to help identify the fasteners used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following fasteners. Some fasteners may be already attached to the parts.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2
1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8
10 12
3/16"
1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
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