ProForm Power 995i PFTL99513.0, Power 995i, PFTL99513.0 User Manual

Serial Number

Decal

Model No. PFTL99513.0 Serial No.

Write the serial number in the space above for reference.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER’S MANUAL

www.proform.com

ACTIVATE YOUR WARRANTY

To register your product and activate your warranty today, go to www.proformservice.com/ registration.

CUSTOMER CARE

For service at any time, go to www.proformservice.com.

Or call 1-888-533-1333 Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call

the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

Note: The decals may not be shown at actual size.

WARNING DECAL PLACEMENT

PROFORM is a registered trademark of ICON IP, Inc.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3. Use the treadmill only as described in this manual.

4. The treadmill is intended for home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

8. Keep children under age 12 and pets away from the treadmill at all times.

9. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

10. Never allow more than one person on the treadmill at a time.

11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always

wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

12. Plug the power cord into a surge suppressor (not included), and plug the surge suppressor into an appropriate outlet (see page 18). To avoid overloading the circuit, do not plug other electrical devices, except for low-power devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.

13. Use only a surge suppressor that meets all of the specifications described on page 18. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.

14. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

15. Keep the power cord and the surge suppressor away from heated surfaces.

16. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the treadmill is not working properly.)

17. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 20).

18. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

20. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

21. Never leave the treadmill unattended while it is running. Always remove the key, press the power switch into the off position (see the drawing on page 7 for the location of the power switch), and unplug the power cord when the treadmill is not in use.

22. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on page 28.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

24. Never insert any object into any opening on the treadmill.

25. Inspect and properly tighten all parts of the treadmill regularly.

26. DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

all

STANDARD SERVICE PLANS

Thank you for selecting the revolutionary PROFORM® Power 995i treadmill. The Power 995i treadmill offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the ﬂ oor space of other treadmills.

For your beneﬁ t, read this manual carefully before using the treadmill. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Platform Cushion

Foot Rail

Power Cord

Idler Roller Adjustment Screws

Console

Heart Rate Monitor

Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm)

3/8" Star

Washer (13)–6

5/16" Nut (12)–2

5/16" Star

Washer (11)–10

#10 x 3/4" Screw

(9)–4

3/8" x 4" Screw (7)–6

#8 x 1/2" Silver

Screw (10)–1

#8 x 1/2"

Screw (1)–10

5/16" x 1 3/4"

Bolt (6)–1

5/16" x 2 1/4"

Bolt (3)–1

#10 Star

Washer (5)–4

5/16" x 2 1/2" Screw (28)–4

Wheel Spacer

(63)–2

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is pre-

attached. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you ﬁ nish all assembly steps.

• After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

• Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”

• To identify small parts, see page 8.

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

ASSEMBLY

1. Go to www.proformservice.com/ registration on your computer and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Care

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Care (see the front cover of this manual) and register your product.

2. Make sure that the power cord is unplugged.

Press a Base Cap (74) into each side of the

Base (94).

Remove the tie securing the Upright Wire (81) to

the front of the Base (94).

Identify the Right Upright (90). Have a second

person hold the Right Upright near the Base (94).

See the inset drawing. Tie the wire tie in the

Right Upright (90) securely around the end of the Upright Wire (81). Then, insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie out of the Right Upright.

Then, remove and discard the indicated screw (A).

3. Lay the Right Upright (90) near the Base (94). Press the Grommet (77) into the square hole in the Right Upright. Make sure not to pinch the

ground wire.

Then, attach the ground wire to the Right Upright

(90) with a #8 x 1/2" Silver Screw (10) as shown.

Wire

Tie

Wire

Tie

Ground

Wire

Square

Hole

4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the lower end of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel.

Repeat this step on the other side of the

treadmill (not shown).

5. Place a piece of packing material (B) under the right side of the Base (94). Hold the Right Upright (90) against the Base. Make sure not

to pinch the Upright Wire (81).

Insert two 3/8" x 4" Screws (7) with two 3/8" Star

Washers (13) into the Right Upright (90), and partially tighten the three Screws into the Base (94); do not fully tighten the Screws yet.

Move the packing material (A) to the left side

of the Base (94) and attach the Left Upright (not shown) in the same way. Note: There are

no wires on the left side.

Remove the packing material (B) from under-

neath the Base (94).

6. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base

Covers into place yet.

Identify the Right and Left Bottom Handrail

Covers (84, 85). Slide the Left Bottom Handrail Cover onto the Left Upright (89), and slide the Right Bottom Handrail Cover onto the Right Upright (90).

7. Attach the Left Handrail (86) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (28) and two 5/16" Star Washers (11). Firmly tighten the

Screws.

Attach the Right Handrail (87) to the Right

Upright (90) in the same way.

Remove the wire tie from the Upright Wire (81).

Wire

Tie

8. If there are four screws (C) in the locations shown, remove and discard them.

9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove and save the four 5/16" x 1/2"

Screws (4). They will be used in the next step.

Console

Assembly

10. Set the console assembly on the Left and Right Handrails (86, 87). Make sure not to pinch any

wires (D, 81).

Attach the console assembly with the four 5/16"

x 1/2" Screws (4) that you removed in step 9 and four 5/16" Star Washers (11). Do not tighten the Screws yet.

Console

Assembly

11. Attach the console assembly to the Handrails (86, 87) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5) as shown. Start all four

Screws, and then tighten them.

Console

Assembly

12. Connect the Upright Wire (81) to the console wire (D). See the inset drawing. The connec-

tors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.

Insert the excess wires (D, 81) into the Right

Upright (90).

Firmly tighten the four 5/16" x 1/2" Screws (4)

(only two are shown).

13. Attach the Right Handrail Cover (92) to the Right Handrail (87) with three #8 x 1/2" Screws (1). Do

not overtighten the Screws.

Attach the Left Handrail Cover (79) to the Left

Handrail (86) in the same way.

14. Slide the Left Bottom Handrail Cover (85) up against the Left Handrail Cover (79), and attach the Left Bottom Handrail Cover with two #8 x 1/2" Screws (1). Do not overtighten the

Screws.

Attach the Right Bottom Handrail Cover (84)

in the same way.

15. Note: If assembled on a smooth surface, the treadmill may roll forward during this step.

Raise the Frame (56) to the upright position.

IMPORTANT: Do not raise the Frame past the vertical position. Have a second person hold the Frame until step 17 is completed.

Orient the Latch Crossbar (38) as shown. Make

sure that the “This side toward belt” sticker (E) is facing the treadmill. Attach the Latch

Crossbar to the brackets on the Frame (56) with two 5/16" x 3/4" Screws (25) and two 5/16" Star Washers (11).

Brackets

16. Orient the Storage Latch (53) so that the decals are facing away from the treadmill as shown.

Attach the lower end of the Storage Latch (53) to

the bracket on the Base (94) with a 5/16" x 1 3/4" Bolt (6) and a 5/16" Nut (12).

Raise the Storage Latch (53) to a vertical posi-

tion. If there is a tie in the top of the Storage Latch, remove and discard it.

Decals

Tie

17. Attach the upper end of the Storage Latch (53) to the bracket on the Latch Crossbar (38) with a 5/16" x 2 1/4" Bolt (3) and a 5/16" Nut (12).

Lower the Frame (56) (see HOW TO LOWER

THE TREADMILL FOR USE on page 28).

18. Firmly tighten the six 3/8" x 4" Screws (7) (only one side is shown).

Press the Left Base Cover (82) and the Right

Base Cover (83) onto the Base (94).

19. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the ﬂ oor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 30 and 31). Note: Extra parts may be included.

OPERATION AND ADJUSTMENT

HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the

risk of damaging the treadmill, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 13 on page 3.

Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must also be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result in damage to the control system of the treadmill and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. The treadmill power cord has a plug with a grounding pin (see drawing 1 on this page).

Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. The outlet must be on a

nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do not plug other electrical devices, except for lowpower devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.

A temporary adapter may be used to connect the surge suppressor to a 2-pole receptacle if a properly grounded outlet is not available.

The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover.

Some 2-pole receptacle outlet box covers are not grounded. Before using an adapter, contact a qualified electrician to determine whether the outlet box cover is grounded. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.

DANGER: Improper connection

of the power cord increases the risk of electric shock. Do not modify the plug—if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the treadmill is properly grounded, contact a qualified electrician.

Surge

Suppressor

Grounding Pin

Grounded Outlet

Adapter

2-pole Receptacle

Lug

Grounding Pin

Metal

Screw

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor.

In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.

The console also features an iFit mode that enables the treadmill to communicate with your wireless network. With the iFit mode, you can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features.

You can even listen to your favorite workout music or audio books with the console’s sound system while you exercise.

To turn on the power, see page 20. To use the manual mode, see page 20. To use an onboard workout,

see page 22. To use a set-a-goal workout, see page

23. To use an iFit workout, see page 24. To use the

sound system, see page 25. To change console settings, see page 25.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The ﬁ rst time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 31).

CONSOLE DIAGRAM

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 18). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see HOW TO CHANGE CONSOLE SETTINGS on page 25 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light.

IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

Press the Manual button on the console. If you

are not connected to iFit, the manual mode will be selected automatically.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the numbered Quick Speed buttons.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered Quick Speed

buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal— such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button. Note: This will not function if the console is set to metric units.

To stop the walking belt, press the Stop button. The

time will begin to flash in the display. To restart the walking belt, press the Start button or the Speed increase button.

Reset

Key

Clip

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting.

5. Follow your progress with the displays.

As you walk or run on the treadmill, the display can

show the following workout information:

• The elapsed time

• The distance that you have walked or run

• The workout intensity bar

• The approximate number of calories you have burned

• The incline level of the treadmill

• The number of vertical feet you have climbed

• The speed of the walking belt

• Your heart rate (see step 6)

• The matrix

The matrix offers several display tabs. Press the

increase and decrease buttons next to the Enter button or press the Display button until the desired tab is shown.

The Incline tab will show a proﬁ le of the incline set-

tings of the workout. A new segment will appear at the end of each minute.

The Speed tab will show a proﬁ le of the speed set-

tings of the workout.

The My Trail tab will show a track that represents

1/4 mile (400 m). As you exercise, the ﬂ ashing rectangle will show your progress. The My Trail tab will also show the number of laps you complete.

The Calorie tab will show the approximate amount

of calories you have burned. The height of each segment represents the amount of calories burned

during that segment. Note: When you select the Calorie tab, the calorie display will show the approximate number of calories burned per hour.

As you exercise, the workout intensity level bar will

indicate the approximate intensity level of your exercise.

Press the Home button to return to the default

menu (see HOW TO CHANGE CONSOLE SETTINGS on page 25 to set the default menu). If necessary, press the Home button again.

The wireless symbol at the

top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength.

To reset the displays, press the Stop button, re-

move the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before using

the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on the pulse bar. In addition, make sure that your hands are clean.

To measure your heart rate, stand on the foot

rails and hold the pulse bar with your palms on the metal contacts; avoid moving your hands. When your pulse is detected, several dashes will appear and then your heart rate will be shown. For the

most accurate heart rate reading, continue to hold the contacts for about 15 seconds.

Contacts

7. Turn on the fan if desired.

The fan features multiple

speed settings. Press the fan increase or decrease button to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

8. When you are finished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to zero. The incline must be zero or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and

put it in a secure place.

When you are finished using the treadmill, press

the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do

this, the treadmill’s electrical components may wear prematurely.

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 20.

2. Select an onboard workout.

To select an onboard workout, press the Speed

button, the Incline button, the Intensity button, or the Calorie button repeatedly until the desired workout appears in the display.

When you select an onboard workout, the displays

will show the maximum incline, the duration, the distance, the maximum speed, and the name of the workout. In addition, a proﬁ le of the speed settings of the workout will appear in the matrix. If you select a calorie workout, the approximate number of calories you will burn will appear in the name of the workout.

3. Start the workout.

Press the Start button or the Speed increase button

to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking.

Each workout is divided into segments. One speed

setting and one incline setting are programmed for each segment. Note: The same speed setting and/ or incline setting may be programmed for consecutive segments.

During the

workout, the proﬁ le will show your progress. The ﬂ ash- ing segment of the proﬁ le represents the current segment of the workout. The height of the ﬂ ashing segment indicates the ap- proximate speed setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the proﬁ le will begin to ﬂ ash. If a new speed and/or incline setting is programmed for the next segment, the new speed and/or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed and/or incline setting.

Current Segment

The workout will continue in this way until the last

segment of the proﬁ le ﬂ ashes in the display and the last segment ends. The walking belt will then slow to a stop.

Note: The calorie goal is an estimate of the

number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.

If the speed or incline setting is too high or too low

at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment

of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the workout at any time, press the Stop

button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

4. Follow your progress with the displays.

See step 5 on page 21.

5. Measure your heart rate if desired.

See step 6 on page 21.

6. Turn on the fan if desired.

See step 7 on page 22.

7. When you are finished exercising, remove the

key from the console.

See step 8 on page 22.

HOW TO USE A SET-A-GOAL WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 20.

2. Select a set-a-goal workout.

To select a calorie, time, or distance set-a-goal

workout, press the Set A Goal button on the console repeatedly.

Next, press the increase and decrease buttons

next to the Enter button to select a goal. Press the Speed and Incline buttons to select the speed and incline for the workout. The screen will show the duration and distance of the workout, and the approximate number of calories you will burn during the workout.

3. Start the workout.

Press the Start button to start the workout. A

moment after you press the button, the walking belt will begin to move. Hold the handrails and begin walking.

The workout will function in the same way as the

manual mode (see pages 20 to 22).

The workout will continue until you reach the goal

that you set. The walking belt will then slow to a stop.

Note: The calorie goal is an estimate of the

number of calories that you will burn during the workout. The actual number of calories that you burn will depend on various factors such as your weight.

4. Follow your progress with the displays.

See step 5 on page 21.

5. Measure your heart rate if desired.

See step 6 on page 21.

6. Turn on the fan if desired.

See step 7 on page 22.

7. When you are finished exercising, remove the key from the console.

See step 8 on page 22.

HOW TO USE AN IFIT WORKOUT

Note: To use an iFit workout, you must have access to a wireless network (see page 25). An iFit account is also required. Go to www.iFit.com to register for an

iFit account.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page

20.

2. Select the iFit mode.

Press the Home button repeatedly to select the iFit

mode. The iFit welcome message will appear in the display.

3. Select a user.

Press the home button to view the user selection

screen. Use the increase and decrease buttons next to the Enter button to select a user.

4. Select an iFit workout.

To select an iFit workout, press one of the iFit but-

tons. Before some workouts will download, you must add them to your schedule on www.iFit.com.

To download an iFit workout in your schedule,

press the iFit button to download the next workout in your schedule. Press the Map, Train, or Lose Wt. button to download the next workout of that type in your schedule. To compete in a race that you have previously scheduled, press the Compete button.

To re-run a recent iFit workout from your schedule,

first press the Track button. Next, press the increase and decrease buttons to select the desired workout. Then, press the Enter button to start the workout.

Note: Before some workouts will download, you

must add them to your schedule on iFit.com.

For more information about the iFit workouts,

please see www.iFit.com.

When you select an iFit workout, the display will

show the duration of the workout, the distance you will walk or run, and the approximate number of calories you will burn. The display may also show the name of the workout.

5. Start the workout.

See step 3 on page 22.

During some workouts, an audio coach may guide

you through your workout. You can select a setting for your audio coach (see HOW TO CHANGE CONSOLE SETTINGS on page 25).

To stop the workout at any time, press the Stop

button. The time will begin to ﬂ ash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the ﬁ rst seg- ment of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

6. Follow your progress with the displays.

See step 5 on page 21.

During a competition workout, the Compete tab

will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.

7. Measure your heart rate if desired.

See step 6 on page 21.

8. Turn on the fan if desired.

See step 7 on page 22.

9. When you are finished exercising, remove the key from the console.

See step 8 on page 22.

For more information about the iFit mode, go to www.iFit.com.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player; make sure

that the audio cable is fully plugged in. Note: To purchase an audio cable, see your local electronics store.

Next, press the play button on your personal audio player. Adjust the volume level using the volume increase and decrease buttons on the console or the volume control on your personal audio player.

If you are using a personal CD player and the CD skips, set the CD player on the ﬂ oor or another ﬂ at surface instead of on the console.

HOW TO CHANGE CONSOLE SETTINGS

The console features a settings mode that allows you to view usage information, to personalize console settings, and to set up and manage a wireless network connection.

1. Select the settings mode.

To select the settings mode, hold down the Stop

button while inserting the key into the console and then release the Stop button. The settings mode will then appear in the display.

The time display will show the total number of

hours that the treadmill has been used.

The distance display will show the total number

of miles (or kilometers) that the walking belt has moved.

2. Navigate the settings mode menu.

While the settings mode is selected, the matrix

will display several optional screens. Press the decrease button next to the Enter button to select each of the optional screens.

The lower section of the display will show instruc-

tions for the selected optional screen. Make sure

to follow the instructions shown in the lower part of the display.

3. Change settings as desired.

Demo—The console features a display demo

mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button.

Units—The selected unit of measurement will

appear in the matrix. To change the unit of measurement, press the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.

Default Menu—The default menu will appear when

you insert the key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu.

Firmware Update—For the best results,

regularly check for firmware updates.

Note: The matrix will display NOT CONNECTED if

the console is not connected to a wireless network.

Press the Enter button to check for firmware

updates using your wireless network. If an update is available, the update will begin automatically.

IMPORTANT: To avoid damaging the treadmill,

do not turn off the power while the firmware is being updated. The update may take several minutes.

Note: Occasionally, a firmware update may cause

your console to function slightly differently. These updates are always designed to improve your exercise experience.

Default Settings—To restore the console to its

factory default settings, press the Enter button. Note: The console will erase any information that you have saved in its memory.

The WiFi–Normal option will allow you to set up

a wireless network connection using the console. See step 4 for instructions.

The WiFi–WPS option will allow you to set up

a wireless network connection using your WPS router. See step 5 for instructions.

The WiFi–Advanced option will allow you to set up

a wireless network connection using your computer, smart phone, tablet, or other Wi-Fi device. See step 6 for instructions.

Connect to iFit Account—To set up a different iFit

account, but maintain the existing wireless connection, follow the instructions in the matrix.

Note: This option will rarely be used.

Clear WiFi Setting—To erase the console’s

wireless network settings and have it forget the currently selected wireless network, follow the instructions in the matrix.

Contrast—To adjust the contrast level of the

display, press the Incline increase and decrease buttons.

4. Use WiFi–Normal to set up a wireless connection.

This option will allow you to set up a wireless net-

work connection using the console.

Note: You will need to know your network name

(SSID). If your network has a password, you will also need to know the password.

To set up a wireless network connection using the

console, first press the Enter button.

Next, set the

included WiFi setup card on the console. The buttons on the WiFi setup card are referenced in the following instructions.

A list of networks will appear in the matrix. Press

the up and down buttons to highlight the desired network. Then, press the Enter button. Note: Do not select IFIT_SETUP.

Note: The time display will show the number of

the currently-selected access point. The distance display will show the total number of access points detected.

If the network has a password, enter the password.

A keyboard will appear in the matrix. As necessary,

press the buttons on the WiFi setup card to select the caps option, the number option, or the symbol option.

Press the up, down, left, and right buttons to high-

light the desired letter or number. Then, press the Enter button to select the letter, number, or symbol. When you have finished entering the password, press the Done button.

A numerical code and a web address will appear in

the matrix. Go to the web address on your internetcompatible device.

enter the numerical code into the indicated field. Follow any other instructions on the web page.

When the console is connected to a wireless

network, the wireless symbol in the display will

stop flashing and become solid. The wireless symbol will show the strength of your wireless signal; four arcs indicate full signal strength.

If you cannot complete any part of this

process, or if you have any questions, go to support.ifit.com for assistance.

5. Use WiFi–WPS to set up a wireless connection.

This option will allow you to set up a wireless net-

work connection using your WPS router.

To set up a wireless network connection using your

WPS router, first press the Enter button and follow the instructions in the matrix.

A numerical code and a web address will appear in

the matrix. Go to the web address on your internetcompatible device.

Card

enter the numerical code into the indicated field. Follow any other instructions on the web page.

When the console is connected to a wireless

network, the wireless symbol in the display will

stop flashing and become solid. The wireless symbol will show the strength of your wireless signal; four arcs indicate full signal strength.

If you cannot complete any part of this

process, or if you have any questions, go to support.ifit.com for assistance.

6. Use WiFi–Advanced to set up a wireless connection.

This option will allow you to set up a wireless

network connection using your computer, smart phone, tablet, or other Wi-Fi device.

On your computer, smart phone, tablet, or other

Wi-Fi device, open the list of available networks to which your device can connect. One of the options will be IFIT_SETUP; select this network. If this network does not appear, make sure that your Wi-Fi device is within range of the console, and then close and re-open your list of networks. Also, see Clear WiFi Setting on page 26 and clear any previous wireless network settings on the console.

Note: The network IFIT_SETUP will not appear

if the console has already been configured to connect to a wireless network.

The console will display an IP address, such as

192.168.0.1:8080. Open a web browser on your computer, smart phone, tablet, or other Wi-Fi device. Next, type in the IP address on the console into the URL bar in your browser. Example: http://192.168.0.1:8080.

Your browser will load a web page. If the web page

does not appear, double-check the IP address and the previous instructions of this step. Follow the instructions on the web page to connect the treadmill to your wireless network.

Note: A warning may appear stating that the server

cannot be identified. If this happens, make sure that you have entered the IP address correctly.

If you cannot complete any part of this

process, or if you have any questions, go to support.ifit.com for assistance.

7. Exit the settings mode.

To exit the settings mode, remove the key from the

console.

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame ﬁ rmly in the location shown by the arrow below. CAUTION: Do not hold the

frame by the plastic foot rails. Bend your legs and keep your back straight.

2. Raise the frame until the storage latch locks in the storage position. CAUTION: Make sure that the

storage latch locks.

To protect the ﬂ oor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the storage latch is

locked in the storage position. Moving the treadmill may require two people.

1. Hold the handrails with both hands and carefully push the treadmill to the desired location.

CAUTION: Do not pull on the frame, and do not move the treadmill over an uneven surface.

HOW TO LOWER THE TREADMILL FOR USE

1. Press on the upper end of the treadmill, press the storage latch with your foot in the location shown, and then allow the frame to lower to the floor.

HOW TO FOLD AND MOVE THE TREADMILL

Handrail

Wheel

Frame

Latch

Frame

Storage

Latch

Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.

SYMPTOM: The power does not turn on

a. Make sure that the power cord is plugged into a

surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page 18). Use only a surge suppressor that meets all of the speciﬁ cations described on page 18.

IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.

b. After the power cord has been plugged in, make

sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the power switch, wait for ﬁ ve minutes and then press the switch back in.

SYMPTOM: The power turns off during use

a. Check the power switch (see the drawing above).

If the switch has tripped, wait for ﬁ ve minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the

power cord is plugged in, unplug it, wait for ﬁ ve minutes, and then plug it back in.

c. Remove the key from the console, and then

reinsert it.

d. If the treadmill still will not run, please see the front

cover of this manual.

SYMPTOM: The console displays remain lit when you remove the key from the console

a. The console features a display demo mode,

designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see HOW TO CHANGE CONSOLE SETTINGS on page 25 to turn off the demo mode.

SYMPTOM: The displays of the console do not function properly

a. Remove the key from the console and UNPLUG

THE POWER CORD. Remove the ﬁ ve #8 x 3/4"

Te k S cre ws (14 ). Ca re f ul l y p iv o t t he Mot or Hoo d (65) off.

TROUBLESHOOTING

Reset

Tripped

Locate the Reed Switch (52) and the Magnet (50)

on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.

Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If

necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown) with the #8 x 3/4" Screws (not shown) and run the treadmill for a few minutes to check for a correct speed reading.

SYMPTOM: The incline of the treadmill does not change correctly

a. Hold down the Stop button and the Speed increase

button, insert the key into the console, and then release the Stop button and the Speed increase button. Next, press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline system is calibrated, remove the key from the console.

SYMPTOM: The walking belt slows when walked on

a. Use only a surge suppressor that meets all of the

speciﬁ cations described on page 18.

b. If the walking belt is overtightened, treadmill per-

formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

c. Your treadmill features a walking belt coated with

high-performance lubricant. IMPORTANT: Never

apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear.

If you suspect that the walking belt needs more lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see

the front cover of this manual.

Idler Roller Screws

2–3 in.

1/8 in.

Top

View

SYMPTOM: The walking belt is off-center or slips when walked on

a. If the walking belt is off-center, ﬁ rst remove the

key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, ﬁ rst

remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

CLEANING

Regularly clean the treadmill and keep the walking belt clean and dry. First, press the power switch into the off position and unplug the power cord. Wipe exterior parts of the treadmill with a damp cloth, and a small amount of mild soap. IMPORTANT: Do not spray liquids directly onto the treadmill. To avoid damage to the console, keep liquids away from the console. Then, thoroughly dry the treadmill with a soft towel.

EXERCISE GUIDELINES

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretch-

ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

WARNING: Before beginning this

or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.

4. Quadriceps Stretch

With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.

K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n

1 42 #8 x 1/2" Screw 2 35 #8 x 3/4" Screw 3 1 5/16" x 2 1/4" Bolt 4 4 5/16" x 1/2" Screw 5 4 #10 Star Washer 6 1 5/16" x 1 3/4" Bolt 7 6 3/8" x 4" Screw 8 2 5/16" x 1 1/2" Screw 9 4 #10 x 3/4" Screw 10 9 #8 x 1/2" Silver Screw 11 12 5/16" Star Washer 12 2 5/16" Nut 13 6 3/8" Star Washer 14 9 #8 x 3/4" Tek Screw 15 2 1/4" x 2 1/2" Screw 16 1 3/8" x 1 1/2" Bolt 17 2 3/8" x 1 1/2" Wheel Bolt 18 1 Console Frame 19 4 #8 x 7/16" Screw 20 2 5/16" Motor Screw 21 2 3/8" Pin 22 2 3/8" x 1" Bolt 23 4 5/16" x 1 3/4" Shoulder Bolt 24 12 #8 x 3/4" Pan Head Tek Screw 25 2 5/16" x 3/4" Screw 26 2 Rear Cushion Top 27 1 Right Tray 28 4 5/16" x 2 1/2" Screw 29 1 3/8" x 1 3/4" Hex Head Bolt 30 4 5/16" Flat Washer 31 1 Fan Grill 32 2 Incline Motor Spacer 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 4 Cushion Bottom 36 1 Left Tray 37 1 Fan Cover 38 1 Latch Crossbar 39 4 Cushion 40 2 Hood Post 41 2 Console Clamp 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet

51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 2 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 Front Wheel 63 2 Wheel Spacer 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 5 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Electronics Bracket 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77 2 Grommet 78 1 Belly Pan 79 1 Left Handrail Cover 80 1 Console 81 1 Upright Wire 82 1 Left Base Cover 83 1 Right Base Cover 84 1 Right Bottom Handrail Cover 85 1 Left Bottom Handrail Cover 86 1 Left Handrail 87 1 Right Handrail 88 1 Console Trim 89 1 Left Upright 90 1 Right Upright 91 2 Warning Decal 92 1 Right Handrail Cover 93 1 Pulse Bar Bottom 94 1 Base 95 1 Pulse Bar 96 4 #4 Fan Screw 97 2 Wheel 98 1 Key/Clip 99 3 Cable Tie 100 2 1/4" x 1 1/2" Screw

PART LIST

Model No. PFTL99513.0 R0214A

K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n

101 1 Fan 102 5 #8 x 3/4" Truss Head Screw 103 1 Left Rear Cap 104 1 Right Rear Cap 105 1 1/4" x 1 3/4" Screw 106 1 1/4" Star Washer 107 2 #8 x 1 3/4" Screw

108 6 #8 x 3/4" Washer Head Screw 109 2 Base Pad 110 1 Left Foot Pad 111 1 Right Foot Pad 112 1 Left Front Cushion Top 113 1 Right Front Cushion Top * – User’s Manual

Note: Speciﬁ cations are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.

105

107

106

102

100

102

2 2

103

104

108

113

112

108

110

111

EXPLODED DRAWING A

Model No. PFTL99513.0 R0214A

102

EXPLODED DRAWING B

Model No. PFTL99513.0 R0214A

109

EXPLODED DRAWING C

Model No. PFTL99513.0 R0214A

101

EXPLODED DRAWING D

Model No. PFTL99513.0 R0214A

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and motor are warranted for a lifetime. Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that speciﬁ cally set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or proﬁ ts, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or ﬁ tness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.

This warranty provides speciﬁ c legal rights; the customer may have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

LIMITED WARRANTY

IMPORTANT: To protect your fitness equipment with an extended service plan, see page 6.

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

ORDERING REPLACEMENT PARTS

ProForm Power 995i PFTL99513.0, Power 995i, PFTL99513.0 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual