ProForm PMVB2908 Owner's Manual

7
Model No. PMVB2908 Version No. 0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, PLEASE
CONTACT THE STORE WHERE YOU PURCHASED THIS PRODUCT.
USERʼS MANUAL
Electrical Specifications: 120V ~ 60 Hz Type Y
Vendor: Comercializadora Mexico Americana, S. de R.L. de C.V. Av. Nextengo No. 78 Col. Santa Cruz Acayucan Del. Azcapotzalco Mexico D.F., C.P. 02770 R.F.C, CNA-910911-9L0 Tel. 5899 12 00
www.iconservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
A
HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your vibration platform before using your vibration platform. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the vibration platform are adequately informed of all precautions.
3. Your vibration platform is intended for home use only. Do not use your vibration platform in a commercial, rental, or institutional set­ting.
4. Keep your vibration platform indoors, away from moisture and dust. Place your vibration platform on a level surface, with a mat beneath it to protect the floor or carpet. Do not place the vibration platform in a garage or covered patio, or near water.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your vibration platform at all times.
7. Your vibration platform should not be used by persons weighing more than 250 lbs. (113 kg).
12. The following is a list of factors and condi­tions that may make exercising on the vibra­tion platform inadvisable (this list is not exhaustive; it is intended only for reference). If one or more factors or conditions apply to you, consult your physician before using the vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your vibration platform only as described in this manual.
15. When connecting the power cord, follow the instructions on page 7.
8. Never allow more than one person on the vibration platform at a time.
9. Keep your back straight while using your vibration platform; do not arch your back. When standing on the vibration platform, bend your knees slightly and balance your weight on the balls of your feet.
10. It is recommended that you use the vibration platform no more than 15 minutes per day and no more than 3 times per week.
11. Be careful when stepping down from the vibration platform; your muscles will feel dif­ferent after you exercise on the vibration platform.
16. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces.
17. Never leave the vibration platform unattend­ed while it is running.
DANGER: Always unplug the power
18. cord when the vibration platform is not in use and before cleaning the vibration plat­form. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
3
BEFORE YOU BEGIN
7
Thank you for selecting the revolutionary PROFORM
IOVIBE vibration platform. The vibration platform
B offers whole body vibration options that will make your workouts effective and enjoyable.
For your benefit, read this manual carefully before you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Left Handlebar
®
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Right Handlebar
Handlebar Frame
Knob
Adapter
Control
Front Post
Mat
Casing
4
ASSEMBLY
7
Place all parts of the vibration platform in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
1. Lift the Handlebar Frame (28) and the Front ost (26) to the position shown. Attach the
P Handlebar Frame to the Bottom Frame (18) with the two M8 Knobs (27). Then, insert the Control (43) into the Control Holder (32).
1
43
32
26
28
27
27
18
2. Attach the Left Handlebar (36) to the Handlebar
Frame (28) with two M8 x 16mm Screws (6) and two M8 Arc Washers (31).
Attach the Right Handlebar (37) to the Handlebar Frame (28) in the same way.
2
36
37
31
6
31
28
5
7
3. Plug the Adapter (24) into the indicated jack.
7
Make sure that all parts of the vibration plat-
orm are properly tightened.
f
3
24
Jack
ADJUSTMENT
Make sure that all parts are properly tightened each time you use the vibration platform. Replace any worn parts immediately. Outer surfaces of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the vibration platform.
STORING THE VIBRATION PLATFORM
To store the vibration platform, unplug the Adapter (not shown). Next, remove the two M8 Knobs (27) from the Handlebar Frame (28). Then, lower the Handlebar Frame and the Front Post (26).
27
26
28
27
6
HOW TO USE THE VIBRATION PLATFORM
DIAGRAM OF THE CONTROL
A
C
E
HOW TO PLUG IN THE ADAPTER
Plug one end of the included adapter into the vibration
latform (see assembly step 3 on page 6). Plug the
p other end of the adapter into an appropriate outlet that
s properly installed in accordance with all local codes
i and ordinances.
HOW TO TURN ON THE POWER
B
D
F
IMPORTANT: If the vibration platform has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, the electronic components may become damaged.
Plug in the adapter as described above. Next, press the On/Off button on the control. The power indicator will light and the vibration platform will begin to vibrate. Note: The vibration platform will automati-
cally turn off after 10 minutes.
HOW TO CHANGE THE VIBRATION FREQUENCY
When the power is turned on, the lowest vibration fre­quency will be selected and the lowest frequency indi­cator will light. If a different vibration frequency is desired, press the High or Low button repeatedly until the desired vibration frequency indicator lights.
A. On/Off Button—This button turns the power on
and off.
B. Power Indicator—This indicator lights when the
power is on.
C. Auto Button—This button selects the three auto
modes that automatically change the vibration fre­quency.
D. Auto Indicator—This indicator shows which auto
mode is selected.
E. Frequency Indicators—These indicators show
which of the five vibration frequencies is selected.
F. High and Low Buttons—These buttons increase
and decrease the vibration frequency.
HOW TO USE THE AUTO MODES
Press the Auto button repeatedly to select one of the three auto modes. The Auto indicator will light to show which auto mode is selected.
When the first mode is selected, the third, fourth, and fifth vibration frequencies will be selected in a repetitive sequence.
When the second mode is selected, the first, second, third, fourth, and fifth vibration frequencies will be selected in a repetitive sequence.
When the third mode is selected, the second, third, and fourth vibration frequencies will be selected in a repetitive sequence.
7
HOW TO TURN OFF THE POWER
CONTROL TROUBLESHOOTING
To turn off the power, press the On/Off button. The
ower indicator will darken. Unplug the adapter
p
when the vibration platform is not in use.
If the control does not function properly, make sure
hat the adapter is fully plugged into a 120-volt outlet.
t
8
NOTES
9
PART LIST—Model No. PMVB2908.0 R0908A
Key No. Qty. Description Key No. Qty. Description
11Mat 24M8 x 60mm Bolt 3 4 10 M8 Flat Washer 51Casing 6 12 M8 x 16mm Screw 7 12 M4.2 x 13mm Self-tapping Screw 84Cable Tie
91Vibration Frame 10 18 M4.2 x 16mm Self-tapping Screw 11 2 Flat Block 12 2 Bushing 13 4 M8 Locknut 14 1 Motor Cover 15 1 Motor 16 4 Damping Mat 17 1 13mm x 12mm Cap 18 1 Bottom Frame 19 6 Small Foot 20 2 M6 x 12mm Screw 21 1 Bottom Cover 22 3 M2.2 x 6.5mm Self-tapping Screw 23 1 Connector Board 24 1 Adapter 25 2 Upright Cap
13 M8 Spring Washer
26 1 Front Post 27 2 M8 Knob
8 1 Handlebar Frame
2 29 2 Handlebar Frame Cover 30 2 M8 x 25mm Screw 31 4 M8 Arc Washer 32 1 Control Holder 33 2 M3.5 x 32mm Self-tapping Screw 34 1 Motor Pad 35 2 Handlebar Cover 36 1 Left Handlebar 37 1 Right Handlebar 38 2 Handlebar Cap 39 1 Motor Base 40 1 Front Post Cover 41 1 M8 Nut 42 1 Front Post Pad 43 1 Control 44 1 Front Post Clamp 45 1 Front Post Cap 46 4 Casing Pad 47 1 M8 x 60mm Bolt 48 1 Control Cord Pad
*–Userʼs Manual *–Tool
Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated.
10
EXPLODED DRAWING—Model No. PMVB2908.0 R0908A
1
2
2
3
3
4
4
5
6
6
3
3
9
10
10
10
11
20
15
11
20
39
4
4
13
13
14
21
23
22
40
16
16
16
18
10
19
10
10
10
10
7
19
10
6
6
6
6
19
3
3
3
3
19
8
7
19
47
4
4
41
3
24
45
26
17
30
32
33
12
12
10
29
25
25
27
27
28
29
10
6
31
31
6
31
36
35
38
43
35
37
38
7
7
7
8 7
34
42
4
6
46
8
7
44
48
11
Part No. 273875 R0908A Printed in China © 2008 ICON IP, Inc.
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