ProForm PMVB2908 Owner's Manual

7
Model No. PMVB2908 Version No. 0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, PLEASE
CONTACT THE STORE WHERE YOU PURCHASED THIS PRODUCT.
USERʼS MANUAL
Electrical Specifications: 120V ~ 60 Hz Type Y
Vendor: Comercializadora Mexico Americana, S. de R.L. de C.V. Av. Nextengo No. 78 Col. Santa Cruz Acayucan Del. Azcapotzalco Mexico D.F., C.P. 02770 R.F.C, CNA-910911-9L0 Tel. 5899 12 00
www.iconservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
A
HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
The decal(s) may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your vibration platform before using your vibration platform. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the vibration platform are adequately informed of all precautions.
3. Your vibration platform is intended for home use only. Do not use your vibration platform in a commercial, rental, or institutional set­ting.
4. Keep your vibration platform indoors, away from moisture and dust. Place your vibration platform on a level surface, with a mat beneath it to protect the floor or carpet. Do not place the vibration platform in a garage or covered patio, or near water.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your vibration platform at all times.
7. Your vibration platform should not be used by persons weighing more than 250 lbs. (113 kg).
12. The following is a list of factors and condi­tions that may make exercising on the vibra­tion platform inadvisable (this list is not exhaustive; it is intended only for reference). If one or more factors or conditions apply to you, consult your physician before using the vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your vibration platform only as described in this manual.
15. When connecting the power cord, follow the instructions on page 7.
8. Never allow more than one person on the vibration platform at a time.
9. Keep your back straight while using your vibration platform; do not arch your back. When standing on the vibration platform, bend your knees slightly and balance your weight on the balls of your feet.
10. It is recommended that you use the vibration platform no more than 15 minutes per day and no more than 3 times per week.
11. Be careful when stepping down from the vibration platform; your muscles will feel dif­ferent after you exercise on the vibration platform.
16. Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle. Keep the power cord away from heated surfaces.
17. Never leave the vibration platform unattend­ed while it is running.
DANGER: Always unplug the power
18. cord when the vibration platform is not in use and before cleaning the vibration plat­form. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
3
BEFORE YOU BEGIN
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Thank you for selecting the revolutionary PROFORM
IOVIBE vibration platform. The vibration platform
B offers whole body vibration options that will make your workouts effective and enjoyable.
For your benefit, read this manual carefully before you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Left Handlebar
®
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Right Handlebar
Handlebar Frame
Knob
Adapter
Control
Front Post
Mat
Casing
4
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