ProForm PIVB496080 User Manual
Model No. PIVB49608.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are
missing or damaged parts, please
contact the establishment where
you purchased this product.
USERʼS MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
H
EXERCISE GUIDE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform
in a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Place the vibration
platform on a level surface, with a mat
beneath it to protect the floor or carpet. Do
not place the vibration platform in a garage
or covered patio, or near water.
5. Inspect and properly tighten all parts regularly.
6. Keep children under age 12 and pets away
from the vibration platform at all times.
7. The vibration platform should not be used
by persons weighing more than 250 lbs.
(113 kg).
10. It is recommended that you use the vibration
platform for no longer than 15 minutes per
day and no more than 3 times per week.
11. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
12. Following is a list of factors and conditions
that may make exercising on the vibration
platform inadvisable (this list is not exhaustive; it is intended only for reference). If one
or more factors or conditions apply to you,
consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
8. Never allow more than one person on the
vibration platform at a time.
9. Keep your back straight while using the
vibration platform; do not arch your back.
While standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use the vibration platform only as described
in this manual.
3
15. When connecting the power cord (see page
), plug the power cord into an earthed cir-
9
cuit. No other appliance should be on the
same circuit.
16. If an extension cord is needed, use only a 3-
conductor, 1mm
onger than 1.5 m (5 ft.).
l
17. Keep the power cord away from heated sur-
faces.
2
(14-gauge) cord that is no
18. Never leave the vibration platform unattendd while it is running. Always unplug the
e
power cord and switch the on/off switch circuit breaker to the off position when the
vibration platform is not in use. (See the
drawing on page 5 for the location of the circuit breaker.)
19.
DANGER: Always unplug the power
cord when the vibration platform is not in
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®VIBE
80 ZL vibration platform. The VIBE 980 ZL vibration
9
platform offers whole body vibration options designed
to make your workouts more effective and enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Console
Upper Upright
Left Upright Handle
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Upper Handlebar
Right Upright Handle
On/Off Switch
Power Cord
Platform
Base
Lower Upright
Lower Control Panel
Wheel
5
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