www.proform.com
Model No. PFVB09988.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USERʼS MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The warning decals shown here have been
applied in the locations shown. If a decal is
missing or illegible, see the front cover of
this manual and request a free replacement decal. Apply the decal in the location
shown. Note: The decals may not be shown
at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
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1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform
in a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Place the vibration
platform on a level surface, with a mat
beneath it to protect the floor or carpet. Do
not place the vibration platform in a garage
or covered patio, or near water.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the vibration platform at all times.
11. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
12. The following is a list of factors and conditions that may make exercising on the
vibration platform inadvisable (this list is not
exhaustive; it is intended only for reference).
If one or more factors or conditions apply to
you, consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
7. The vibration platform should not be used
by persons weighing more than 300 lbs.
(136 kg).
8. Never allow more than one person on the
vibration platform at a time.
9. Keep your back straight while using the
vibration platform; do not arch your back.
When standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
10. It is recommended that you use the vibration
platform no more than 15 minutes per day
and no more than 3 times per week.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
14. When connecting the power cord (see page
9), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded outlet capable
of carrying 15 or more amps. No other appliance should be on the same circuit as the
vibration platform. Do not use an extension
cord.
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15. Use only a single-outlet surge suppressor
hat meets all of the specifications
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described on page 9. To purchase a surge
suppressor, see your local PROFORM dealer
or call the telephone number on the front
cover of this manual and order part number
146148, or see your local electronics store.
16. Keep the power cord away from heated sur-
faces.
17. Never leave the vibration platform unat-
tended while it is running. Always unplug
the power cord and switch the reset/off cir-
uit breaker to the off position when the
c
vibration platform is not in use. (See the
drawing on page 5 for the location of the circuit breaker.)
18.
DANGER: Always unplug the power
cord when the vibration platform is not in
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
CTIVATOR V3 vibration platform. The ACTIVATOR
A
V3 vibration platform offers whole body vibration
options designed to make your workouts effective and
enjoyable.
®
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Reset/Off Circuit Breaker
Power Cord
Stop Button
Base
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Start Button
Wheel
5