This drawing shows the locations of the
warning decals. If a decal is missing or
illegible, call the telephone number on
the front cover of this manual and request a free replacement decal. Apply
the decal in the location shown. Note:
The decals may not be shown at actual
size.
PROFORM is a registered trademark of ICON IP, Inc.
iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
his product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
of carrying 15 or more amps. No other appliance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see page
12), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 14).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4. Inspect and properly tighten all parts of the
2
treadmill regularly.
25.
DANGER:Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
4
BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
980 CS treadmill with Universal Dock for iPod®. The
980 CS treadmill with Universal Dock for iPod offers an
impressive selection of features designed to make
your workouts at home more enjoyable and effective.
And when youʼre not exercising, the unique treadmill
can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Speakers
Accessory Tray
Handrail
Upright
®
al. To help us assist you, note the product model
u
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Platform Cushion
5
ASSEMBLY
#8 x 3/4" Screw (1)–4
3/8" Nut (8)–5
#8 x 1" Tek Screw (2)–4
Base Foot Spacer
(13)–2
3/8" Star
Washer (9)–4
5/16" Star
Washer (10)–6
1/4" Star
Washer (33)–2
1/4" x 1 1/4" Bolt (5)–2
5/16" x 1 1/2" Bolt (7)–6
3/8" x 2" Bolt (4)–5
3/8" x 4 1/2" Bolt (6)–4
o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
elt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
b
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keysand your own Phillips screwdriver,
adjustable wrench, needlenose pliers, and rubber mallet.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
. Make sure that the power cord is unplugged.
1
ith the help of a second person, carefully tip
W
the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Cut the ties securing the Upright Wire (38) to the
Base (83). Locate the tie in the indicated hole in
the Base, and use the tie to pull the Upright Wire
out of the hole.
1
38
83
Hole
81
2
Attach a Base Foot (81) to the Base (83) in the
location shown with a Base Foot Spacer (13)
and a #8 x 1" Tek Screw (2). Then, attach another Base Foot (81) with only a #8 x 1" Tek
Screw (2).
2. Attach a Wheel (84) to the Base (83) with a 3/8"
x 2" Bolt (4) and a 3/8" Nut (8). Do not over-
tighten the Nut; the Wheel must turn freely.
13
4
84
81
2
83
8
56
2
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with
stickers.
Insert the Upright Wire (38) through the Right
Upright Spacer (79) as shown. Then, set the
Right Upright Spacer (79) on the Base (83). Be
careful not to pinch the Upright Wire.
Have a second person hold the Right Upright
(78) near the Base (83). See the inset drawing.
Tie the long tie in the Right Upright securely
around the end of the Upright Wire (38). Then,
pull the other end of the long tie until the Upright
Wire is routed completely through the Right
Upright.
3
78
38
38
Long Tie
78
38
Long
Tie
79
83
7
4. With the help of a second person, hold a Bolt
Spacer (77) inside the lower end of the Right
Upright (78). Next, insert a 3/8" x 4 1/2" Bolt (6)
with a 3/8" Star Washer (9) into the Right
pright and the Bolt Spacer. Repeat this step
U
with a second Bolt Spacer (77), 3/8" x 4 1/2"
Bolt (6), and 3/8" Star Washer (9). Then, set
the Right Upright in the Right Upright Spacer
79). Be careful not to pinch the Upright Wire
(
(38).
Tighten the 3/8" x 4 1/2" Bolts (6) with your fingers; do not fully tighten the Bolts yet.
4
78
83
79
6
9
38
77
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (56) so the treadmill is more stable; do
not fully fold the Frame yet.
Attach a Base Foot (81) to the Base (83) in the
location shown with a #8 x 1" Tek Screw (2) and
a Base Foot Spacer (13). Then, attach another
Base Foot (81) with only a #8 x 1" Tek Screw (2).
Attach a Wheel (84) to the Base (83) with a 3/8"
x 2" Bolt (4) and a 3/8" Nut (8). Do not over-
tighten the Nut; the Wheel must turn freely.
6. Set the Left Upright Spacer (76) on the Base
(83). With the help of a second person, hold a
Bolt Spacer (77) inside the lower end of the Left
Upright (74). Next, insert a 3/8" x 4 1/2" Bolt (6)
with a 3/8" Star Washer (9) into the Left Upright
and the Bolt Spacer. Repeat this step with a
second Bolt Spacer (77), 3/8" x 4 1/2" Bolt
(6), and 3/8" Star Washer (9). Then, set the
Left Upright in the Left Upright Spacer.
5
83
81
2
13
2
6
6
9
76
81
56
4
84
8
74
83
Tighten the 3/8" x 4 1/2" Bolts (6) with your fingers; do not fully tighten the Bolts yet.
With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor.
77
8
7. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Hold the Right Handrail (95) near the console assembly. Next, insert the console wire into
he large hole in the Right Handrail and out of
t
the top as shown. If necessary, use needlenose
pliers to pull the console wire out.
ttach the Right Handrail (95) and the Left
A
Handrail (not shown) with four #8 x 3/4" Screws
(1) (only two are shown). Make sure that no
wires are pinched. Start all four Screws before tightening any of them; do not overtighten the Screws.
7
95
Console
Assembly
Console
W
Hole
ire
1
1
8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star
Washer (33) into the Handrail Crossbar (94) and
the bracket on each side of the console assembly
(only one side is shown).
Remove the wire tie from the console wire.
9. Remove the tie from the Cage Nut (88).
Have a second person hold the console assembly near the Right Upright (78) and the Left
Upright (not shown). Connect the Upright Wire
(38) to the console wire. See the inset drawing.
The connectors should slide together easily
and snap into place. If they do not, turn oneconnector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON. Then, remove the long
tie from the Upright Wire.
Set the console assembly on the Right Upright
(78) and the Left Upright (not shown). Be care-
ful not to pinch the wires.
8
Console
Assembly
9
Console
Assembly
Console
Wire
78
38
94
88
Long
Tie
Wire
Tie
5
33
Console
Wire
38
9
10. Attach the console assembly with six 5/16” x 1
1/2” Bolts (7) and six 5/16" Star Washers (10)
(only three are shown).
See steps 4 and 6. Tighten the 3/8" x 4 1/2"
olts (6).
B
10
Console
Assembly
10
7
10
10
7
11. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until
this step is completed.
Orient the Storage Latch (53) so that the large
barrel and the Latch Knob (54) are in the positions shown.
Attach the Latch Bracket (14) and the Storage
Latch (53) to the Base (83) with two 3/8" x 2"
Bolts (4) and two 3/8" Nuts (8).
Attach the upper end of the Storage Latch (53)
to the bracket on the Frame (56) with a 3/8" x 2"
Bolt (4) and a 3/8" Nut (8). Note: It may be necessary to move the Frame back and forth to
align the Storage Latch with the bracket.
Lower the Frame (56) (see HOW TO LOWER
THE TREADMILL FOR USE on page 25).
11
54
56
8
8
4
53
Large
Barrel
14
83
4
10
12. Press the Left Accessory Tray (99) and the
Right Accessory Tray (106) into the Console
Base (91).
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex
keys is used to adjust the walking belt (see pages 27 and 28).
If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the receiver included with the chest pulse sensor.
2
1
9
9
106
1
9
1. Make sure that the power cord is unplugged.
Remove the indicated #8 x 3/4" Screw (1) and
the Access Door (87) from the Console Base
(91).
2. Connect the wire on the receiver to the indicated
wire extending from the Console Base (91).
Hold the receiver so that the antenna is oriented as shown and is facing the Console
Base. Attach the receiver to the plastic posts on
the Access Door (87) with the two included
small screws.
3. Make sure that no wires are pinched.
Reattach the Access Door (87) with the #8 x
3/4" Screw (1). Discard the other wires included
with the receiver.
91
Wire
Small
87
1
Receiver
Screws
Antenna
11
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