Pro-Form 760 AIR PETL75131 User Manual
Serial Number Decal
Model No. PETL75131
Serial No.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Part No. 201780 R0304A Printed in USA © 2004 ICON IP, Inc.
USER'S MANUAL
www.iconeurope.com
Visit our website at
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: (44) 113 387 7133
Fax: (44) 113 387 7125
To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER of the product (PETL75131)
• The NAME of the product (PROFORM
®
760 AIR treadmill)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the
EXPLODED DRAWING attached in the centre of this manual)
08457 089 009
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
08457 089 009
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the centre of this manual.
31
Key
No. Qty. Description Key No. Qty. Description
101 1 Console Base
102
1 Console Back
103 8 Ground Screw/Choke Screw
104 1 Key Clip
105 1 Hood
106
1 Fan
107 1 Console
108 44 Screw
109 1 Left Tray
110 1 CD Holder
111 1 Right Tray
112 1 iFIT.com Wire
113 1 iFIT.com Jack
114 2 Motor Bracket Bolt
115 1 Photo Switch Screw
116 1 Access Door
117 1 Left Handgrip (Top)
118 1 Photo Switch Nut
119 1 Left Bottom Handgrip
120 1 Right Handgrip (Top)
121 1 Right Bottom Handgrip
122 1 Pulley Nut
123 1 Chest Pulse Strap
124 1 Idler Pulley
125 1 Small Washer
126 1 Pulley Bolt
127 1 Electronics Bracket
128 4 Plastic Standoff
129
1 Power Board
130 1 Optic Disk
131 1 Motor Isolator
132 1 Controller Bracket
133
1 On/Off Switch
134 1 Circuit Breaker
135 3 Ferrite Box
136 1 Pulse Receiver
137 1 Splitter
138 1 Chest Pulse Sensor
# 1 8” Green Wire, F/Ring
# 1 8” Green Wire, 2 Ring
# 1 4” Green Wire, F/Ring
# 1 8” Blue Wire, 2F
# 1 4” Blue Wire, 2F
# 1 16” White Wire, 2F
# 1 8” White Wire, 2F
# 1 4” Black Wire, 2F
# 1 User’s Manual
* Includes all parts shown in the box
#These parts are not illustrated
Specifications are subject to change without notice.
PROFORM is a registered trademark of ICON IP, Inc.
2
PART LIST—Model No. PETL75131 R0304A
Key No. Qty. Description KeyNo. Qty. Description
1 1 Left Foot Rail
2 12 Foot Rail Screw
3 2 Isolator Bolt (Top)
4 2 Isolator Decal
5 2 Isolator Top Cap
6 2 Isolator Spring
7 2 Isolator
8 2 Isolator Bottom Cap
9 2 Isolator Bracket Cover
10 2 Isolator Bracket
11 4 Isolator Bracket Bolt
12 2 Isolator Bolt
13 1 Walking Platform
14 2 Belt Guide
15 4 Belt Guide Screw
16 2 Walking Platform Screw (Rear)
17 2 Frame Pivot Bolt
18 1 Front Roller/Pulley
19 1 Magnet
20 9 Pivot Nut
21 2 Pivot Bushing
22 1 Reed Switch
23 1 Reed Switch Screw
24 1 Reed Switch Clip
25 1 E-Clip
26 1 Motor Tension Washer
27 1 Audio Wire
28 1 Motor Belt
29* 1 Idler Arm Assembly
30 1 Idler Pivot Bolt
31 1 Motor
32 1 Idler Arm
33
1
Lift Frame
34
1
Spring
35 2 Walking Platform Nut
36
1 Idler Arm Spring
37
1
Incline Motor
38 2 Incline Motor Bolt
39 6 1/4” Washer
40
2
Motor Bushing
41 1 Front Roller Adj. Bolt
42 2 Walking Platform Screw (Front)
43 1 Transformer
44
2
Hood Screw/Console Screw
45 1 Left Handrail
46 1 Right Handrail
47
1
Choke
48 1 Controller
49 1 Power Cord
50 1 Receptical
51 2 Static Decal
52 10 3/4” Tek Screw
53 3 Belly Pan Clip
54 1 Belly Pan
55 1 Releasable Tie
56 1 Latch Pin Collar
57 1 Tie Holder Clamp
58 1 Cable Tie
59 1 Frame
60 1 Right Rear Foot
61 1 Idler Arm Washer
62 2 Rear Roller Adj, Bolt
63 1 Rear Roller
64 1 Hex Key
65 1 5/32” Hex Key
66 1 Left Rear Foot
67 1 Right Foot Rail
68 1 Walking Belt
69 2 Warning Decal
70 1 Photo Switch Star Washer
71 1 Pulse Bar
72 4 Pulse Bar Screw
73 1 Console Top
74 1 Wire Harness
75 2 Top Endcap
76 4 Console Bolt
77 4 Internal Star Washer
78 1 Photo Switch Wire
79 2 Latch Screw
80 2 1” Tek Screw
81 1 Filter Wire
82 1 Latch Housing
83
1
Controller Wire
84
1
Latch Pin
85 1 Filter
86
2 Front Isolator Screw
87
2
Front Isolator
88 1 Latch Knob
89* 2 Extension Leg Assembly
90
2
Wheel Bolt
91 2 Warning Decal
92 2 Extension Leg
93 1 Small Nut
94
2
Wheel
95 2 Leveling Foot
96 4 Extension Leg Bolt
97
1
Upright
98 1 Photo Switch
99 2 Base Pad
100 2 Upright Base Endcap
30
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
.5 m (2 ft.) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 115 kg (250 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9.
Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
11.
If an extension cord is needed, use only a 3conductor, 1mm2(14-gauge) cord that is no
longer than 1.5 m (5 ft.).
12. Keep the power cord away from heated surfaces.
13. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is
not working properly.)
14. Never start the treadmill whilst you are standing on the walking belt. Always hold the
handrails whilst using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. Never leave the treadmill unattended whilst it
is running. Always remove the key, unplug
the power cord, and move the on/off switch to
the off position when the treadmill is not in
use. (See the drawing on page 5 for the location of the on/off switch.)
17. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
18. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
19. The pulse sensors are not medical devices.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensors are intended only as exercise aids
in determining heart rate trends in general.
20. When using iFIT.com CDs and videos, an
electronic “chirping” sound will alert you
when the speed and/or incline of the treadmill
is about to change. Always listen for the
“chirp” and be prepared for speed and/or incline changes. In some instances, the speed
and/or incline may change before the personal trainer describes the change.
WARNING:To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
4 29
The decals shown at the right have been placed on your
treadmill. If a decal is missing or illegible, please call our
Customer Service Department to order a free replacement
decal (see ORDERING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the location shown.
21. When using iFIT.com CDs and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
“chirp” is heard, the speed and/or incline will
change to the next settings of the CD or
video program.
22.
Remove iFIT.com CDs and videos from your
CD player or VCR when you are not using
them.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. Never insert any object into any opening.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorised service representative. Servicing
other than the procedures in this manual
should be performed by an authorised service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
CONDITIONING GUIDELINES
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “training zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
To measure your heart rate during exercise, use the
pulse sensor. If your heart rate is too high or too low,
adjust the speed and incline of the treadmill.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible
carbohydrate calories for en-
ergy. Only after the first few minutes does your body
begin to use stored
fat calories for energy. If your goal
is to burn fat, adjust the speed and incline of the tread
mill until your heart rate is near the lowest number in
your training zone.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
WARNING:Before beginning this
or any exercise program, consult your physician. This is especially important for individu
als over the age of 35 or individuals with preexisting health problems.
The pulse sensors are not medical devices.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensors are intended only as exercise aids
in determining heart rate trends in general.
28 5
Thank you for selecting the revolutionary
PROFORM
®
760 AIR treadmill. The 760 AIR treadmill offers an im
pressive array of features to help you achieve your fitness goals in the convenience and privacy of your
home. And when you’re not exercising, the unique 760
AIR treadmill can be folded up, requiring less than half
the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please call our Customer Service
Department at 08457 089 009. To help us assist you,
please note the product model number and serial number before calling. The model number of the treadmill
is PETL75131. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing
below and familiarise yourself with the labeled parts.
BEFORE YOU BEGIN
Handrail
Upright
Storage Latch
Accessory Tray
Fan
Key/Clip
On/Off Switch
Walking Belt
Cushioned Walking Platform
for maximum exercise comfort
Foot Rail
Circuit Breaker
RIGHT SIDE
Rear Roller
Adjustment Bolts
Console
Handgrip Pulse Sensor
CD Holder
BACK
PROBLEM: The heart rate monitor does not function properly
SOLUTION:
a.
If the heart rate monitor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 9.
b. If the heart rate monitor still does not function properly, the battery
should be changed. To replace the battery, locate the battery cover
on the back of the sensor unit. Insert a coin into the slot in the cover
and turn the cover counterclockwise to the “open” position. Remove
the cover.
Remove the old battery from the sensor unit. Insert a new CR 2032
battery, making sure that the writing is on top. In addition, make sure
that the rubber gasket is in place in the sensor unit. Replace the battery cover and turn it to the closed position.
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. Whilst the incline is changing, re-
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
PROBLEM: The treadmill rocks during use
SOLUTION: a. See assembly step 6 on page 8.
Battery
Rubber
Gasket
Battery Cover
b
Battery
Cover
27
6
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully raise the
Uprights (97) to the position shown. Insert one of the
Extension Legs (92) into the base of the right Upright.
(Note: It may be helpful to tip the Uprights forward as
you insert the Extension Leg.) Make sure that the
Warning Decal (91) is in the indicated location.
Insert the other Extension Leg (not shown) in the
same way.
92
97
91
1
1/4” Washer
(39)–4
Internal Star
Washer (77)–4
Extension Leg Bolt (96)–4
1” Tek Screw (80)–2
Upright Bolt (76)–4
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST on pages 30 and 31. The number after the parentheses shows
the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to
one of the parts to be assembled.
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The unde rside of the treadmill wal king belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys and your own phillips screwdriver and wire
cutters .
With the help of a second person, carefully raise the
Upright Base (97) as shown.
Carefully pivot the Hood
(105) off.
Locate the Reed Switch (22) and the Magnet (19) on
the left side of the Pulley (18). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 3 mm (1/8 in.). If necessary, loosen
the Screw (23) and move the Reed Switch slightly.
Retighten the Screw. Reattach the Hood, and run the
treadmill for a few minutes to check for a correct
speed reading.
PROBLEM:
The walking belt slows when walked on
SOLUTION: a.
If an extension cord is needed, use only a 3-conductor, 1mm
2
(14-gauge) cord that is no longer
than 1.5 m (5 ft.).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and
UNPLUG THE
POWER CORD. Using the hex key, turn both rear roller
adjustment bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each side of the walking belt 5–7 cm (2–3 in.)
off the walking platform. Be careful to keep the walking
belt centred. Plug in the power cord, insert the key, and
run the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
c. If the walking belt still slows when walked on, please call our Customer Service Department.
PROBLEM: The walking belt is off-centre or slips when walked on
SOLUTION: a. If the walking belt is off-centre, first remove the key
and UNPLUG THE POWER CORD. If the walking
belt has shifted to the left, use the
hex key to turn
the left rear roller bolt clockwise 1/2 of
a turn;
if the
walking belt has shifted to the right, turn the bolt
counterclockwise 1/2 of a turn.
Be careful not to over-
tighten the walking belt.
Plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is centred.
b. If the walking belt slips when walked on, first re
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both rear roller bolts clock
wise, 1/4 of a turn. When the walking belt is correctly
tightened, you should be able to lift each side of the
walking belt 5–7 cm (2–3 in.) off the walking platform.
Be careful to keep the walking belt centred. Plug in
the power cord, insert the key, and carefully walk on
the treadmill for a few minutes. Repeat until the walking belt is properly tightened
.
b
a
Rear Roller Adjustment Bolts
5–7 cm
b
19
23
22
Top
View
3 mm
18
105
97
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