ProForm 725 TL, 831.297760 User Manual

PERFORMANCE TREADMILL
8 ARS
Model No. 831.297760 Serial No.
The serialnumberisfoundinthelocation shownbelow.Writetheserialnumberin thespaceabovefor futurereference.
EXERCISE
EQ u i F> Iyl _" NT
[_'ll i ;BILl I lel + ii-"
H ELPLINE!
_kCAUTION
Read all precautions and instruc- tions in this manual before Using " this equipment save th s manua for future reference.
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
TABLE OF CONTENTS
FULL 90 DAY WARRANTY ................................................................... 2
IMPORTANT PRECAUTIONS ................................. ._............................... 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
HOW TO USE THE PULSE SENSOR ........................................................... 8
OPERATION AND ADJUSTMENT ............................................................. 9
HOW TO USE THE MANUAL MODE .................................................. .. .. .. 11
HOW TO USE THE WEIGHT LOSS PROGRAMS AND THE INTERVAL PROGRAMS ................. 13
HOW TO USE THE FAT BURN AND AEROBIC PROGRAM ..................................... 15
HOW TO USE THE FITNESS TEST PROGRAM ............................................... 16
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 18
TROUBLE-SHOOTING ..................................................................... 20
CONDITIONING GUIDELINES ............................... : ............................... 22
ORDERING REPLACEMENT PARTS ................................................. ".Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Please save them
for future reference.
2
FULL 90 DAY WARRANTY
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commerciallyor for rental pur-
poses.
This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
IMPORTANT PRECAUTIONS
A=WAR NING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It Is the responsibility of the owner to ensure
that all users of this treadmill are adequately informed of all warnings and precautions.
2." Use the treadmill only as described in thls
manual.
3. Place the treadmill on a level surface, with 8
feet of clearance behind it. Do not place the treadmill on any surface that blocks air open-
ings. To protect the floor or carpet from dam-
age, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being
administered.
6. Keep small children anti pets away from the _
treadmill at all times.
7. The treadmill should be used only by persons
3 weighing 250 pounds or less.
8: Never allow more than one person On the
treadmill at a time.
9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill. Athletic support clothes are recommended for
both men and women. A/ways wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or In sandals.
10. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 9), plug the power cord Into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.
11. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.
12. Keep the power cord and the surge protector away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or If the treadmill Is not working properly. (See BE-
' - FORE YOU BEGIN on page 5 if the treadmill Is
not working properly.)
14. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16.To reduce the possibility of the treadmill over- he;_ting, do not operate the treadrnlll contlnu.
_sly for longer than I hour.
17. The pulse sensor is not a meomal oevice.
Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only
as an exercise aid in determining heart rate trends in general.
18.
Never leave the treadmill unattended while it is running. Always remove the key and move
the on/off switch to the "off" position when the treadmill is not in use. (See the drawing on page 5 for the location of the on/off switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed.
21. During the last ten seconds of a preset pro-
gram, the treadmill will automatically adjust to the lowest incline level. Keep your feet and ob-
jects from beneath the treadmill.
3
22. Inspect and tighten all parts of the treadmill every three months.
23. Never insert any object into any opening.
24. Always unplug the power'cord before per- forming the maintenance and adjustment
procedures described in this manual. Never remove the motor hood unless instr-cted to
do so by an authorized service representa- tive. Servicing other than the procedures in this manual should be performed by an au- thorized service representative only.
25. This treadmill Is intended for In-home use only. Do not use this treadmill in any com-
mercial, rental, or institutional settina.
WARNING ;'Before beginning this or any exercise program, consult your physician. This
is espec!ally importantfor'l_er.sons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal Injury or property
dama_qesustained b_vor'through the use of this croducL
SAVE THESE INSTRUCTIONS
AWARNING!
Never allow children to plm/on or around
treadmill.
Storage latch must be fully engaged before
treadmill is moved or stored.
° °11
© }
°
The decals shown have been placed on your treadmill, if a decal is missing, or if it is not legible, please call our toll-free HELPUNE to order a free replacement decal (see the back cover of this manual). Apply the
decals in the location shown.
BEFORE YOU BEGIN
Thank you for selecting the PROFORM = 725 TL tread- mill. The 725 TL treadmill blends advanced technology
with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience
and privacy of your home.
For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.297760. The serial number can be found on a decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Book
Console Rack
Storag_
Power Cord
On/Off Switch
Circuit Breaker
Water Bottle Holder
(Water Bottle is not
included)
Belt
Foot Rails
Front Wheel
LEFT SIDE
Cushioned Walking
Adjustment Bolt
BACK
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dis-
pose of the packing materials untilassembly is completed. Assembly requires the included allen wrench _ .
._J
°
With the help of a second person, carefully turn the treadmill onto its right side as shown.
Firmly slide a Base Extension (76) into one side of the Base (86). Using the Allen Wrench (89), tighten an Extension Bolt (13) into the Base Extension and the Base.
Attach the other Base Extension (not shown) in the same manner.
86
76
2. Attach six Base Pads (43) to the Base (86) and the Base Extensions (76) in the indicated locations. Note: One extra Base Pad may be included.
With the help of a second person, carefully raise the treadmill to the upright positionso the Base (86) and the
Base Extensions (76) are resting on the floor.
86
6
Refer to HOW TO LOWER THE TREADMILL FOR USE
on page 19. Follow the instructions to lower the treadmill.
Align the holes in the Book Rack (101) with the holes in the Console Base (85). Attach the Book Rack with the four Console Screws (6) as shown.
3
1oi
4. Attach the Pulse Sensor (114) to the Head6and (115). Make sure that the sensor window is pres_sed through
the indicated hole in the Headband.
Press open the clothes clip, and insert the pulse sensor wire into the clothes clip. Make sure that the pulse sensor wire is resting against the hinge of the clothes clip (see the Inset drawing). The use of the pulse sensor is explained on page 8.
4 Sensor 114 I \ Clothes
_Clothes Clip
115 Pulse Sensor Wire"_
5. Remove the backing from the Adhesive Clip (90). Press
the Clip onto the Rear Roller Cover (82) in the indicated
location. Press the Allen Wrench (89) into the Clip.
Make sure that all parts are tightened before you use the
treadmill. Note: To protect the floor or carpet, place a mat
under the treadmill. For Information on ordering a mat, see REPLACEMENT PARTS on the back cover.
89
7
HOW TO USE THE PULSE SENSOR
The unique headband-style pulse sensor is specially designed for greater accuracy, comfort, and durability.
To get the best performance from the pulse sen- sor, please read the following instructions.
HOW TO ADJUST THE HEADBAND
For the pulse sensor to function properly, the head- band should fit snugly around your head, without being
uncomfortable.
To adjust the
headband, in- sertthe ad-
justment tab
through one ofthe holes
in the head- band. Note: Each time
ent
you exer- cise, the headband may expand slightly during the first few minutes of use. It may be necessary to readjust the headband periodically.
HOW TO PUT ON THE PULSE SENSOR
Rub your forehead briefly to stimulate circulation. Put
on the headband as shown below, with the sensor win- dow centered on your forehead. Make sure that there
isno hair between the sensor window and your fore-
head. Attach the clothes clip to your collar. The clothes clip will reduce the movement of the pulse sensor wire, helping to ensure accurate pulse readings.
Sensor
Window
Clothes
/
IMPORTANT: To avoid static build-up that may
damage the console, wear the pulse sensor only while you are on the treadmill.
GUIDELINES FOR ACCURATE PULSE READINGS
The instructions on page 12 explain how the pulse sensor is used with the console (see PULSE
DISPLAY). For the best results, remember the follow-
ing important guidelines:
1. Before putting on the headband, rub your forehead briefly to stimulate circulation.
2. Make sure that the headband fits snugly, without being uncomfortable. If the headband is too loose or
too tight, your pulse may not be detected.
3. The headband must be wom with the sensor win-
dow centered on your forehead. Make sure that there is no hair between the sensor window and
your forehead. Make-up applied to the forehead
: may interfere with pulse readings. Note: If the pulse
sensor does not detect your pulse when the sensor window is centered on your forehead, try positioning the sensor window above your right or left eyebrow.
Depending on the shape of your forehead, itmay be easier to detect your pulsefrom a different position.
4. Make sure that the pulse sensor wire is fully plugged intothe jack on the console.
S.
Because your pulse constantly changes, the pulse sensor will sample your pulse every few seconds. When you first put on the pulse sensor, it may take up toten seconds for an accurate pulse to be shown.
8. Avoid excessive head movement during exercise.
7. The sensor window should be cleaned weekly when the treadmill is used regularly. Moisten a cotton swab
with water, and carefully wipe the sensor window.
HOW TO SOLVE COMMON PULSE PROBLEMS
1. If you are wearing the pulse sensor and the NO PULSE DETECTED indicator lights, refer to guide- lines 2, 3, 4, 5, 6, and 7 above.
2. If the pulse shown in the PULSE display seems ex- cessively high or low, refer to guideline 5.
3. Iferror code "E5" appears in the PULSE display,
refer to guidelines 2, 3, 4, 5, 6, and 7.
4. If the letters "PLS" appear in the PULSE display, refer to guidelines 2, 3, 4, 5, 6, and 7.
CLEANING THE PULSE SENSOR AND HEADBAND
Remove the headband from the pulse sensor. Wipe
the pulse sensor with a damp cloth; never immerse
the pulse sensor in water. Hand wash the headband in mild detergent, gently wring it out, and let it air dry.
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBE TM WALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone sprayor other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
:;/ _ "./. .::_...i. >. : _i_;: i:,'!!'. "'_.:_il_"
DANGER" .....
Improper connection
_:of the equipnlent-gr0und!ng coriductor_n
r_sult in an increased ris!(of el_ctdc sh()ck. ;'
iCl_ieck Witl_ aqualified ele_tPici_or se'_ice -
i :_ma'nff you are in doubt as to Wl_ther t_e
Pr_ddctls properlygrou_!i_ed- Do:hot modify :
; _e plug P_;0vided _ith thelprod_ct_--tf itlwill
; ;_n0tfit the oi,tlet, have a proper Outlet In_::
;:_sta led' byaqua fled e eCtL'iclan; _i: ;ii:_ii:_ /
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can re-
suit from weather conditions or from other appliances being turned on or off.
To decrease the pos-
sibility of your tread- 1 mill being damaged, always use a surge protector (not in-
cluded) with your treadmill.
Surge prote_:tors are sold at most hardware stores and department stores. Use only a UL- listed surge protector,
rated at 15 amps, with a 14-gauge cord of five
feet or less in length.
This product must be grounded. If it should
malfunction or break
down, grounding pro- vides a path of least re- sistance for electric cur-
rent to reduce the risk of
electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a
grounding plug. Plug the power cord into a surge
protector, and plug the surge protector Into an ap- propriate outlet that Is properly Installed and grounded in accordance with all local codes and ordinances.
This product isfor use on a nominal 12g-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole recep- tacle as shown in drawing 2 ifa propedy grounded out-
let is not available.
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is
grounded before using an adapter.
_Grounded Outlet Box
j Grounding Pin
"_unding Plug
3rounded Outlet
Treadmill Power Cord-..
Grounding Plug_
O._I ,_Grounded Outlet Box
Adapter
;g_ .Grounding Pin
- ]j
_J_, __ Grounding Plug
Metal Screw _ I
Surge Protector
9
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