ProForm PFEX039102, 490 SPX Owner's Manual

Download

Page 1

www.proform.com

Model No. PFEX03910.2 Serial No.

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ACTIVATE YOUR WARRANTY

To register your product and activate your warranty today, go to www.proformservice.com/ registration.

CUSTOMER CARE

USER%S MANUAL

For service at any time, go to www.proformservice.com.

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Please do not contact the store.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

Page 2

TABLE OF CONTENTS

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WARNING DECAL PLACEMENT

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illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. It is the responsibility of the owner to ensure that all users of the exercise bike are adequately informed of all precautions.

2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

3. Use the exercise bike only as described in this manual.

4. The exercise bike is intended for home use only. Do not use the exercise bike in a commercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.

6. Place the exercise bike on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 2 ft. (0.6 m) of clearance around the exercise bike.

7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

8. Keep children under age 12 and pets away from the exercise bike at all times.

9. Wear appropriate clothes while exercising; do not wear loose clothes that could become

caught on the exercise bike. Always wear athletic shoes for foot protection.

10. The exercise bike should not be used by persons weighing more than 275 lbs. (125 kg).

11. Be careful when mounting and dismounting the exercise bike.

12. Always keep your back straight while using the exercise bike; do not arch your back.

13. The exercise bike does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way.

14. To stop the flywheel quickly, press the brake lever downward.

15. When the exercise bike is not in use, tighten the resistance knob completely to prevent the flywheel from moving.

16. To avoid damaging the brake pads, do not lubricate the brake pads.

17. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

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STANDARD SERVICE PLANS

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BEFORE YOU BEGIN

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ASSEMBLY

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Page 8

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Page 9

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9<7 After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it

functions properly. Make sure that all parts are properly tightened before you use the exercise bike.

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Page 12

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE ANGLE OF THE SEAT

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HOW TO ADJUST THE HORIZONTAL POSITION OF THE SEAT

B4'%Da)1/'/0"'04#$: K42/%&'341$/$42'46' /0"'1"%/^'6$#1/'&441"2' /0"'%Da)1/*"2/']24+' %2D'3)&&'$/'D4E2: E%#D7'B0"2^'*45"' /0"'1"%/'64#E%#D'4#' +%-]E%#D^'#"&"%1"' /0"'%Da)1/*"2/']24+' $2/4'%2'%Da)1/*"2/' 04&"'$2'/0"'1"%/'-%##$%F"^'%2D'6$#*&J'/$F0/"2'/0"'%Da)1/: *"2/']24+7'Make sure that the adjustment knob is

engaged in an adjustment hole.

HOW TO ADJUST THE SEAT POST

@4#'"66"-/$5"'"`"#-$1"^'/0"'1"%/'104)&D'+"'%/'/0"'3#43"#' 0"$F0/7'L1'J4)'3"D%&^'/0"#"'104)&D'+"'%'1&$F0/'+"2D'$2' J4)#']2""1'E0"2'/0"'3"D%&1'%#"'$2'/0"'&4E"1/'341$/$427'

B4'%Da)1/'/0"'0"$F0/' 46'/0"'1"%/'341/^'6$#1/' &441"2'/0"'%Da)1/: *"2/']24+'%2D'3)&&'$/'

4)/E%#D7'B0"2^'*45"' /0"'1"%/'341/')3E%#D' 4#'D4E2E%#D^'#"&"%1"' /0"'%Da)1/*"2/']24+' $2/4'%2'%Da)1/*"2/' 04&"'$2'/0"'1"%/'341/^' %2D'6$#*&J'/$F0/"2' /0"'%Da)1/*"2/']24+7'Make sure that the adjustment

knob is engaged in an adjustment hole.

!"%/

LDa)1/*"2/'

Z24+

!"%/' S41/

LDa)1/*"2/'

Z24+

HOW TO ADJUST THE HORIZONTAL POSITION OF THE HANDLEBAR

B4'%Da)1/'/0"'04#$: K42/%&'341$/$42'46'/0"' 0%2D&"+%#^'&441"2' /0"'0%2D&"^'*45"'/0"' 0%2D&"+%#'64#E%#D' 4#'+%-]E%#D'/4'/0"' D"1$#"D'341$/$42^'%2D' /0"2'/$F0/"2'/0"' 0%2D&"7'

(4/"I'B0"'0%2D&"'6)2-/$421'&$]"'%'#%/-0"/7'B4'&441"2' /0"'0%2D&"^'/)#2'/0"'0%2D&"'-4)2/"#-&4-]E$1"^'3)&&'/0"' 0%2D&"'4)/E%#D^'/)#2'/0"'0%2D&"'-&4-]E$1"^'3)10'/0"' 0%2D&"'$2E%#D^'%2D'/0"2'/)#2'/0"'0%2D&"'-4)2/"#-&4-]: E$1"'%F%$27'M"5"#1"'/0$1'3#4-"11'/4'/$F0/"2'/0"'0%2D&"7

HOW TO ADJUST THE HANDLEBAR POST

B4'%Da)1/'/0"'0"$F0/' 46'/0"'0%2D&"+%#' 341/^'6$#1/'&441"2'/0"' %Da)1/*"2/']24+'%2D'

3)&&'$/'4)/E%#D7'B0"2^'

*45"'/0"'0%2D&"+%#' 341/')3E%#D'4#'D4E2: E%#D^'#"&"%1"'/0"' %Da)1/*"2/']24+'$2/4' %2'%Da)1/*"2/'04&"'$2' /0"'0%2D&"+%#'341/^' %2D'6$#*&J'/$F0/"2'/0"' %Da)1/*"2/']24+7'

Make sure that the adjustment knob is engaged in an adjustment hole.

HOW TO ADJUST THE PEDAL STRAPS

B4'/$F0/"2'/0"'3"D%&'1/#%31'G1""'/0"'D#%E$2F'42'3%F"' <H^'1$*3&J'3)&&'/0"'"2D1'46'/0"'3"D%&'1/#%317'B4' &441"2'/0"'3"D%&'1/#%31^'3#"11'%2D'04&D'/0"'/%+1'42'/0"' +)-]&"1^'%Da)1/'/0"'3"D%&'1/#%31'/4'/0"'D"1$#"D'341$/$42^' %2D'/0"2'#"&"%1"'/0"'/%+17

X%2D&"+%#

X%2D&"

X%2D&"+%#'

S41/

LDa)1/*"2/'

Z24+

Page 13

HOW TO ADJUST THE PEDALING RESISTANCE

HOW TO MAINTAIN THE EXERCISE BIKE

B4'$2-#"%1"'/0"'#"1$1: /%2-"'46'/0"'3"D%&1^' /)#2'/0"'#"1$1/%2-"' ]24+'-&4-]E$1"j' /4'D"-#"%1"'/0"' #"1$1/%2-"^'/)#2'/0"' #"1$1/%2-"']24+'

-4)2/"#-&4-]E$1"7'To

stop the flywheel, push the brake lever downward. The flywheel should quickly come to a complete stop.'

IMPORTANT: When the exercise bike is not in use, tighten the resistance knob completely.

HOW TO LEVEL THE EXERCISE BIKE

N6'/0"'"`"#-$1"'+$]"'#4-]1'1&$F0/&J'42'J4)#'6&44#'D)#$2F' )1"^'/)#2'42"'4#'+4/0'46'/0"'&"5"&$2F'6""/'42'/0"'6#42/'4#' #"%#'1/%+$&$K"#'G1""'/0"'D#%E$2F'42'3%F"'<H')2/$&'/0"' #4-]$2F'*4/$42'$1'"&$*$2%/"D7

M"1$1/%2-"'

Z24+

V#%]"' R"5"#

N213"-/'%2D'/$F0/"2'%&&'3%#/1'46'/0"'"`"#-$1"'+$]"'#"F): &%#&J7'M"3&%-"'%2J'E4#2'3%#/1'$**"D$%/"&J7'

B4'-&"%2'/0"'"`"#-$1"'+$]"^')1"'%'D%*3'-&4/0'%2D'%' 1*%&&'%*4)2/'46'*$&D'D"/"#F"2/7'IMPORTANT: To

avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

HOW TO ADJUST THE REED SWITCH

N6'/0"'-4214&"'D4"1'24/'D$13&%J'-4##"-/'6""D+%-]^'/0"' #""D'1E$/-0'104)&D'+"'%Da)1/"D7'B4'%Da)1/'/0"'#""D' 1E$/-0^'1""'/0"'D#%E$2F'$2'%11"*+&J'1/"3'9C'42' 3%F"'997'

M4/%/"'/0"'6&JE0""&')2/$&'/0"'*%F2"/'$1'%&$F2"D'E$/0' /0"'#""D'1E$/-07'!&$D"'/0"'#""D'1E$/-0'1&$F0/&J'/4E%#D' 4#'%E%J'6#4*'/0"'*%F2"/7'B0"2^'#4/%/"'/0"'6&JE0""&' 64#'%'*4*"2/7'M"3"%/'/0"1"'%-/$421')2/$&'/0"'-4214&"' D$13&%J1'-4##"-/'6""D+%-]7'

Page 14

CONSOLE DIAGRAM

R"6/'

V)//42

M$F0/'

V)//42

HOW TO PERSONALIZE CONSOLE SETTINGS

1. Turn on the console.

''S#"11'%2J'+)//42'/4'/)#2'42'/0"'-4214&"7

2. Enter the setup mode.

''@$#1/^'3#"11'/0"'R"6/'+)/:

/42'#"3"%/"D&J')2/$&'/0"' E4#D'!SPP,'%33"%#1'$2' /0"'&4E"#'D$13&%J7'

''B0"2^'3#"11'%2D'04&D'/0"'M$F0/'+)//42'64#'1"5"#%&'

1"-42D1'/4'"2/"#'/0"'1"/)3'*4D"7'

''(4/"I'B0"'-4214&"'E$&&'"`$/'/0"'1"/)3'*4D"'%)/4:

*%/$-%&&J'$6'1"5"#%&'1"-42D1'3%11'%2D'24'+)//421' %#"'3#"11"D7'

3. Set a time goal if desired.

''.0"2'J4)'"2/"#'/0"'1"/)3'

*4D"^'/0"'*$2)/"1'3&%-"' $2'/0"'&4E"#'D$13&%J'E$&&' 6&%107

FEATURES OF THE CONSOLE

B0"'-4214&"'466"#1'%'1"&"-/$42'46'6"%/)#"1'D"1$F2"D' /4'3#45$D"'$21/%2/'"`"#-$1"'6""D+%-]'%2D'*%]"'J4)#' E4#]4)/1'*4#"'"66"-/$5"7'

B0"'-4214&"'6"%/)#"1'%'0"%#/'#%/"'%&%#*'/0%/'0"&31'J4)' ]""3'J4)#'0"%#/'#%/"'E$/0$2'J4)#'1"&"-/"D'/%#F"/'0"%#/' #%/"'K42"'E0$&"'J4)'"`"#-$1"7'(4/"I'B4')1"'/0$1'6"%/)#"^' J4)'*)1/'E"%#'%2'43/$42%&'0"%#/'#%/"'*42$/4#'G1""' 3%F"'9;H7

B0"'-4214&"'%&14'%&&4E1'J4)'/4'3"#142%&$K"'1"//$2F1^' 1"&"-/'%'1J1/"*'46'*"%1)#"*"2/^'%2D'"2/"#')1"#'$264#: *%/$42'+"64#"'J4)'+"F$2'"`"#-$1$2F7'

To personalize console settings,'1""'/0"'$21/#)-: /$421'%/'/0"'#$F0/7'To set the clock,'1""'3%F"'9A7'To

use the console,'1""'3%F"'9A7'To use the heart rate alarm,'1""'3%F"'9;7

V"64#"')1$2F'/0"'-4214&"^'*%]"'1)#"'/0%/'+%//"#$"1' %#"'$21/%&&"D'$2'/0"'-4214&"'%2D'/0"'/#%21*$//"#'G1""' %11"*+&J'1/"3'99'42'3%F"'9\'%2D'%11"*+&J'1/"3' 9='42'3%F"'99H7'N6'/0"#"'$1'%'10""/'46'3&%1/$-'42'/0"' D$13&%J^'#"*45"'/0"'3&%1/$-7

''B4'1"/'%'/$*"'F4%&'64#'

J4)#'E4#]4)/^'3#"11'/0"' M$F0/'+)//42'#"3"%/"D&J'/4' 1"&"-/'/0"'D"1$#"D'2)*+"#' 46'*$2)/"17'B4'1"&"-/'%' /$*"'F4%&'b)$-]&J^'3#"11' %2D'04&D'D4E2'/0"'M$F0/'+)//427

''(4/"I'W4)'-%2'1"/'%'/$*"'F4%&'+"/E""2'9'%2D'[['

*$2)/"17

''(4/"I'N6'J4)'1"/'%'/$*"'F4%&^'/0"'&4E"#'D$13&%J'E$&&'

-4)2/'D4E2'/0"'/$*"'#"*%$2$2F'$2'J4)#'E4#]4)/' $21/"%D'46'/0"'"&%31"D'/$*"'G1""'1/"3'='46'X8.' B8'U!P'BXP'Q8(!8RP'42'3%F"'9AH7

''S#"11'/0"'R"6/'+)//42'/4'%D5%2-"'/4'/0"'2"`/'

1"//$2F7

Page 15

4. Define the target heart rate zone if desired.

6. Select a unit of measurement if desired.

''B0"'*%`$*)*'0"%#/'#%/"'

E$&&'6&%10'$2'/0"'*$DD&"'&"6/' D$13&%J7

''To set the maximum heart rate,'3#"11'/0"'M$F0/'

+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'D"1$#"D'0"%#/'#%/"7' B4'1"&"-/'%'0"%#/'#%/"'b)$-]&J^'3#"11'%2D'04&D' D4E2'/0"'M$F0/'+)//427

''("`/^'3#"11'/0"'R"6/'+)/:

/427'B0"'*$2$*)*'0"%#/' #%/"'E$&&'6&%10'$2'/0"'*$D: D&"'&"6/'D$13&%J7'

''To set the minimum heart rate,'3#"11'/0"'M$F0/'

+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'D"1$#"D'0"%#/'#%/"7' B4'1"&"-/'%'0"%#/'#%/"'b)$-]&J^'3#"11'%2D'04&D' D4E2'/0"'M$F0/'+)//427

''(4/"I'W4)'*)1/'D"6$2"'%'/%#F"/'0"%#/'#%/"'K42"'/4'

)1"'/0"'0"%#/'#%/"'%&%#*'G1""'X8.'B8'U!P'BXP' XPLMB'MLBP'LRLM>'42'3%F"'9;H7

''B4'D"/"#*$2"'J4)#'/%#F"/'0"%#/'#%/"'K42"^'1""'

PYPMQN!P'N(BP(!NBW'42'3%F"'T\7

''S#"11'/0"'R"6/'+)//42'/4'%D5%2-"'/4'/0"'2"`/'

1"//$2F7

5. Enter your gender if desired.

''L'F"2D"#'1J*+4&'E$&&'

6&%10'$2'/0"'&4E"#'D$13&%J7

'''B0"'-4214&"'-%2'D$13&%J'13""D^'D$1/%2-"^'%2D'

E"$F0/'$2'1/%2D%#D'4#'*"/#$-'*"%1)#"*"2/17'

''B0"'&"//"#1'R+'G1/%2D%#DH'

4#'ZF'G*"/#$-H'E$&&'6&%10'$2' /0"'&4E"#'D$13&%J'/4'104E' E0$-0')2$/'46'*"%1)#": *"2/'$1'1"&"-/"D7

''S#"11'/0"'M$F0/'+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'

D"1$#"D')2$/'46'*"%1)#"*"2/7

''S#"11'/0"'R"6/'+)//42'/4'%D5%2-"'/4'/0"'2"`/'

1"//$2F7

7. Enter your weight if desired.

''L'E"$F0/'1"//$2F'E$&&'6&%10'

$2'/0"'&4E"#'D$13&%J7

''S#"11'/0"'M$F0/'+)//42'

#"3"%/"D&J'/4'1"&"-/'J4)#' E"$F0/7'B4'1"&"-/'J4)#' E"$F0/'b)$-]&J^'3#"11'%2D' 04&D'D4E2'/0"'M$F0/' +)//427

''(4/"I'W4)'-%2'1"&"-/'%'E"$F0/'1"//$2F'+"/E""2'CC'

%2D'=[A'34)2D1'4#'+"/E""2'T\'%2D'9;\']$&4F#%*17'

The exercise bike should not be used by persons weighing more than 275 pounds or 125 kilograms.

8. Exit the setup mode at any time.

''S#"11'/0"'M$F0/'+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'

1J*+4&'/0%/'#"3#"1"2/1'J4)#'F"2D"#7

''S#"11'/0"'R"6/'+)//42'/4'%D5%2-"'/4'/0"'2"`/'

1"//$2F7

''B0"'-4214&"'E$&&'"`$/'/0"'1"/)3'*4D"'%)/4*%/$:

-%&&J'$6'1"5"#%&'1"-42D1'3%11'%2D'24'+)//421'%#"' 3#"11"D7

''(4/"I'B4'%D5%2-"'%F%$2'/0#4)F0'/0"'1"//$2F1'

D"1-#$+"D'$2'1/"31'='/4'i^'3#"11'/0"'R"6/'+)//42' #"3"%/"D&J7'

Page 16

HOW TO SET THE CLOCK

HOW TO USE THE CONSOLE

1. Turn on the console.

''S#"11'%2J'+)//42'/4'/)#2'42'/0"'-4214&"7

2. Enter the clock mode.

''@$#1/^'3#"11'/0"'R"6/'+)/:

/42'#"3"%/"D&J')2/$&'/0"'

-&4-]'1J*+4&'%33"%#1'$2' /0"'&4E"#'D$13&%J7'

''B0"2^'3#"11'%2D'04&D'/0"'M$F0/'+)//42'64#'1"5"#%&'

1"-42D1'/4'"2/"#'/0"'-&4-]'*4D"7'

''(4/"I'B0"'-4214&"'E$&&'"`$/'/0"'-&4-]'*4D"'%)/4:

*%/$-%&&J'$6'1"5"#%&'1"-42D1'3%11'%2D'24'+)//421' %#"'3#"11"D7'

3. Change the time notation if desired.

''B0"'/$*"'24/%/$42'E$&&'

6&%10'$2'/0"'*$DD&"'#$F0/' D$13&%J7'

1. Turn on the console.

''S#"11'%2J'+)//42'/4'/)#2'42'/0"'-4214&"7

Wear an optional heart rate monitor if desired.

''B4'D$13&%J'J4)#'0"%#/'#%/"'G1""'1/"3'=H'4#')1"'/0"'

0"%#/'#%/"'%&%#*'G1""'X8.'B8'U!P'BXP'XPLMB' MLBP'LRLM>'42'3%F"'9;H^'J4)'*)1/'E"%#'%2' 43/$42%&'0"%#/'#%/"'*42$/4#'G1""'3%F"'9;H7'

3. Follow your progress with the displays.

''The upper left displayk

L1'J4)'3"D%&^'/0"'#3*' *"/"#'$2'/0$1'D$13&%J'$2D$:

-%/"1'J4)#'%33#4`$*%/"' 3"D%&$2F'13""D'$2'#"54&): /$421'3"#'*$2)/"'G#3*H'$2' %'#%2F"'6#4*'\'#3*'/4'T\\'#3*7'V%#1'E$&&'%33"%#'4#' D$1%33"%#'$2'$2-#"*"2/1'%1'J4)'-0%2F"'J4)#'3"D: %&$2F'13""D7

''The upper right displaykB0$1'D$13&%J'104E1'

J4)#'3"D%&$2F'13""D'$2'#"54&)/$421'3"#'*$2)/"' G#3*H'$2'%'#%2F"'6#4*'\'#3*'/4'TC\'#3*7

''S#"11'/0"'M$F0/'+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'

D"1$#"D'/$*"'24/%/$427'!"&"-/'9TX'64#'%'9T:04)#'

-&4-]7'!"&"-/'TCX'64#'%'TC:04)#'-&4-]7

4. Set the time.

''S#"11'/0"'R"6/'+)//42'/4'

1"&"-/'/0"'04)#'1"//$2F7' B0"'04)#'1"//$2F'E$&&'6&%10' $2'/0"'&4E"#'D$13&%J7'

''S#"11'/0"'M$F0/'+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'

D"1$#"D'04)#'1"//$2F7'Make sure to select the cor-

rect am or pm setting when you select the hour setting.

''S#"11'/0"'R"6/'+)//42'/4'1"&"-/'/0"'*$2)/"'1"//$2F7'

B0"'*$2)/"'1"//$2F'E$&&'6&%10'$2'/0"'&4E"#'D$13&%J7

''S#"11'/0"'M$F0/'+)//42'#"3"%/"D&J'/4'1"&"-/'/0"'

D"1$#"D'*$2)/"'1"//$2F7

5. Exit the clock mode at any time.

''(4/"I'.0"2'J4)'1/43'3"D%&$2F^'/0$1'D$13&%J'104E1'

/0"'%5"#%F"'3"D%&$2F'13""D'GLlO'#3*H'64#'J4)#' E4#]4)/7

''The middle left

displaykB0$1'D$13&%J' 104E1'J4)#'0"%#/'#%/"' G0"%#/'1J*+4&H'$2'+"%/1' 3"#'*$2)/"'G+3*H'$2'%' #%2F"'6#4*'\'/4'TC\'+3*' E0"2'J4)'E"%#'%2'43/$42%&'0"%#/'#%/"'*42$/4#'G1""' 3%F"'9;H7'

'''The middle right displaykB0$1'D$13&%J'104E1'/0"'

%33#4`$*%/"'2)*+"#'46'-%&4#$"1'GZQLRH'J4)'0%5"' +)#2"D7

''B0"'-4214&"'E$&&'"`$/'/0"'-&4-]'*4D"'%)/4*%/$:

-%&&J'$6'1"5"#%&'1"-42D1'3%11'%2D'24'+)//421'%#"' 3#"11"D7

Page 17

The lower displaykB0$1'D$13&%J'-%2'104E'/0"'64&:

&4E$2F'E4#]4)/'$264#*%/$42I

''B4'/)#2'42'/0"'-4214&"'+%-]&$F0/'64#'%'6"E'1"-:

42D1^'3#"11'/0"'M$F0/'+)//42'42-"'%/'%2J'/$*"7

'''Speed (SPEED)kB0$1'

D$13&%J'104E1'J4)#' 3"D%&$2F'13""D'$2' *$&"1'3"#'04)#'G>RcXH' 4#']$&4*"/"#1'3"#'04)#' GZ>cXH7'

'''(4/"I'.0"2'J4)'1/43'3"D%&$2F^'/0$1'D$13&%J'

104E1'/0"'%5"#%F"'3"D%&$2F'13""D'GLlO' !SPP,H'64#'J4)#'E4#]4)/7

'' Distance (DIST)kB0$1'

D$13&%J'104E1'/0"' D$1/%2-"'J4)'0%5"'3"D: %&"D'$2'*$&"1'G>RH'4#' ]$&4*"/"#1'GZ>H7

'''Time (TIME)kB0$1'

D$13&%J'104E1'/0"' "&%31"D'/$*"'$2'%' #%2F"'6#4*'\'*$2)/"1' /4'[['*$2)/"17'

'''(4/"I'N6'J4)'1"/'%'/$*"'F4%&'G1""'1/"3'CH^'/0$1'

D$13&%J'104E1'/0"'/$*"'#"*%$2$2F'$2'J4)#'E4#]:

4)/'$21/"%D'46'/0"'"&%31"D'/$*"7

'' Clock (Clock sym-

bol)kB0$1'D$13&%J' 104E1'/0"'/$*"'46'D%J' )1$2F'%'9T:04)#'-&4-]' 4#'%'TC:04)#'-&4-]7

''S#"11'/0"'R"6/'+)//42'#"3"%/"D&J')2/$&'/0"'&4E"#'

D$13&%J'104E1'/0"'E4#]4)/'$264#*%/$42'J4)'%#"' $2/"#"1/"D'$2'5$"E$2F7

''B4'#"1"/'/0"'D$13&%J1^'3#"11'/0"'R"6/'+)//42'#"3"%/:

"D&J')2/$&'/0"'E4#D'BN>P'%33"%#1'$2'/0"'&4E"#' D$13&%J7'B0"2^'3#"11'%2D'04&D'/0"'M$F0/'+)//42')2/$&' K"#41'%33"%#'$2'/0"'D$13&%J17

Note: The console can display speed and

distance in either miles or kilometers. B0"'&"/:

/"#1'>RcX'4#'Z>cX'E$&&'%33"%#'$2'/0"'D$13&%J'/4' 104E'E0$-0')2$/'46'*"%1)#"*"2/'$1'1"&"-/"D7'B4'

-0%2F"'/0"')2$/'46'*"%1)#"*"2/^'1""'1/"3'A'42' 3%F"'9<7'

4. Set a time goal, if desired.

' To set a time goal,'1""'1/"3'='42'3%F"'9C7

''To clear the time goal,'3#"11'/0"'R"6/'+)//42'

#"3"%/"D&J')2/$&'/0"'E4#D'BN>P'%33"%#1'$2'/0"' &4E"#'D$13&%J7'B0"2^'3#"11'%2D'04&D'/0"'M$F0/'+)/: /42')2/$&'K"#41'%33"%#'$2'/0"'&4E"#'D$13&%J7

''(4/"I'N6'J4)'1"/'%'/$*"'F4%&^'/0"'&4E"#'D$13&%J'E$&&'

-4)2/'D4E2'/0"'/$*"'#"*%$2$2F'$2'J4)#'E4#]4)/' $21/"%D'46'/0"'"&%31"D'/$*"7'

''.0"2'J4)'#"%-0'J4)#'F4%&^'%'/42"'E$&&'14)2D'64#'

1"5"#%&'1"-42D17'B0"2^'/0"'-4214&"'E$&&'+"F$2'/4'

-4)2/'/0"'"&%31"D'/$*"7

5. Measure your heart rate if desired.

''B4'D$13&%J'J4)#'0"%#/'#%/"^'J4)'*)1/'E"%#'%2'

43/$42%&'0"%#/'#%/"'*42$/4#'G1""'3%F"'9;H7

''.0"2'J4)#'0"%#/'#%/"'$1'

D"/"-/"D^'/0"'0"%#/'1J*: +4&'E$&&'6&%10'%2D'J4)#' 0"%#/'#%/"'E$&&'+"'104E2' $2'/0"'*$DD&"'&"6/'D$13&%J7

6. When you are finished exercising, the console will turn off automatically.

'''B0"'-4214&"'0%1'%2'%)/4:466'6"%/)#"7'N6'/0"'3"D%&1'

D4'24/'*45"'%2D'/0"'+)//421'%#"'24/'3#"11"D'64#'%' 6"E'*$2)/"1^'/0"'34E"#'E$&&'/)#2'466'%)/4*%/$-%&&J'/4' 1%5"'/0"'+%//"#$"17'

Page 18

HOW TO USE THE HEART RATE ALARM

THE OPTIONAL CHEST HEART RATE MONITOR

B0"'0"%#/'#%/"'%&%#*'E$&&'%&"#/'J4)'E0"2'J4)#'0"%#/' #%/"'$1'+"&4E'4#'%+45"'%'D"6$2"D'/%#F"/'0"%#/'#%/"' K42"7

IMPORTANT: You must wear an optional heart rate monitor to use the heart rate alarm (see THE OPTIONAL CHEST HEART RATE MONITOR at the right).

B4')1"'/0"'0"%#/'#%/"'%&%#*^'6$#1/'1""'1/"3'C'42'3%F"' 9<'%2D'D"6$2"'%'/%#F"/'0"%#/'#%/"'K42"7'

L1'J4)'3"D%&^'/0"'-4214&"'E$&&'#"F)&%#&J'-4*3%#"'J4)#' 0"%#/'#%/"'/4'/0"'/%#F"/'0"%#/'#%/"'K42"'%2D'E$&&'$2D$:

-%/"'$6'J4)#'0"%#/'#%/"'$1'/44'6%#'+"&4E'4#'%+45"'/0"' /%#F"/'0"%#/'#%/"'K42"7

.0"2'%'D4E2E%#D:34$2/$2F' %##4E'6&%10"1'$2'/0"'*$DD&"' &"6/'D$13&%J^'$2-#"%1"'J4)#' 3"D%&$2F'13""D7

.0"2'%2')3E%#D:34$2/$2F'%##4E'6&%10"1'$2'/0"'*$DD&"' &"6/'D$13&%J^'D"-#"%1"'J4)#'3"D%&$2F'13""D7'

.0"/0"#'J4)#'F4%&'$1'/4'+)#2'6%/'4#'/4'1/#"2F/0"2'J4)#'

-%#D$45%1-)&%#'1J1/"*^'/0"']"J'/4'%-0$"5$2F'/0"'+"1/'

#"1)&/1'$1'/4'*%$2/%$2'/0"'3#43"#'0"%#/'#%/"'D)#$2F'J4)#' E4#]4)/17'B0"'43/$42%&'-0"1/'0"%#/'#%/"'*42$/4#'E$&&' "2%+&"'J4)'/4'-42/$2)4)1&J'*42$/4#'J4)#'0"%#/'#%/"' E0$&"'J4)'"`"#-$1"^'0"&3$2F'J4)'/4'#"%-0'J4)#'3"#142%&' 6$/2"11'F4%&17'To purchase a chest heart rate moni-

tor, please see the front cover of this manual.

IMPORTANT: The heart rate alarm is intended only to provide motivation. Make sure to pedal at a speed that is comfortable for you.

Page 19

FCC INFORMATION

B0$1'"b)$3*"2/'0%1'+""2'/"1/"D'%2D'64)2D'/4'-4*3&J'E$/0'/0"'&$*$/1'64#'%'Q&%11'V'D$F$/%&'D"5$-"^'3)#1)%2/'/4'3%#/' 9<'46'/0"'@QQ'M)&"17'B0"1"'&$*$/1'%#"'D"1$F2"D'/4'3#45$D"'#"%142%+&"'3#4/"-/$42'%F%$21/'0%#*6)&'$2/"#6"#"2-"' $2'%'#"1$D"2/$%&'$21/%&&%/$427'B0$1'"b)$3*"2/'F"2"#%/"1^')1"1^'%2D'-%2'#%D$%/"'#%D$4'6#"b)"2-J'"2"#FJ'%2D^'$6'24/' $21/%&&"D'%2D')1"D'$2'%--4#D%2-"'E$/0'/0"'$21/#)-/$421^'*%J'-%)1"'0%#*6)&'$2/"#6"#"2-"'/4'#%D$4'-4**)2$-%/$4217' X4E"5"#^'/0"#"'$1'24'F)%#%2/""'/0%/'$2/"#6"#"2-"'E$&&'24/'4--)#'$2'%'3%#/$-)&%#'$21/%&&%/$427'N6'/0$1'"b)$3*"2/'D4"1'

-%)1"'0%#*6)&'$2/"#6"#"2-"'/4'#%D$4'4#'/"&"5$1$42'#"-"3/$42^'E0$-0'-%2'+"'D"/"#*$2"D'+J'/)#2$2F'/0"'"b)$3*"2/'466' %2D'42^'/#J'/4'-4##"-/'/0"'$2/"#6"#"2-"'+J'42"'4#'*4#"'46'/0"'64&&4E$2F'*"%1)#"1I'

e' M"4#$"2/'4#'#"&4-%/"'/0"'#"-"$5$2F'%2/"22%7 e' N2-#"%1"'/0"'1"3%#%/$42'+"/E""2'/0"'"b)$3*"2/'%2D'/0"'#"-"$5"#7 e' Q422"-/'/0"'"b)$3*"2/'$2/4'%2'4)/&"/'42'%'-$#-)$/'D$66"#"2/'6#4*'/0%/'/4'E0$-0'/0"'#"-"$5"#'$1'-422"-/"D7' e' Q421)&/'/0"'D"%&"#'4#'%2'"`3"#$"2-"D'#%D$4cBl'/"-02$-$%2'64#'0"&37'

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to computer or peripheral devices. Changes or modifications not expressly approved by the party responsible for compliance could void the user%s authority to operate this equipment.

Page 20

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

B0"1"'F)$D"&$2"1'E$&&'0"&3'J4)'/4'3&%2'J4)#'"`"#-$1"' 3#4F#%*7'@4#'D"/%$&"D'"`"#-$1"'$264#*%/$42^'4+/%$2'%' #"3)/%+&"'+44]'4#'-421)&/'J4)#'30J1$-$%27'M"*"*+"#^' 3#43"#'2)/#$/$42'%2D'%D"b)%/"'#"1/'%#"'"11"2/$%&'64#'

1)--"116)&'#"1)&/17'

EXERCISE INTENSITY

.0"/0"#'J4)#'F4%&'$1'/4'+)#2'6%/'4#'/4'1/#"2F/0"2'J4)#'

-%#D$45%1-)&%#'1J1/"*^'"`"#-$1$2F'%/'/0"'3#43"#'$2/"2: 1$/J'$1'/0"']"J'/4'%-0$"5$2F'#"1)&/17'W4)'-%2')1"'J4)#' 0"%#/'#%/"'%1'%'F)$D"'/4'6$2D'/0"'3#43"#'$2/"21$/J'&"5"&7' B0"'-0%#/'+"&4E'104E1'#"-4**"2D"D'0"%#/'#%/"1'64#' 6%/'+)#2$2F'%2D'%"#4+$-'"`"#-$1"7

Burning FatkB4'+)#2'6%/'"66"-/$5"&J^'J4)'*)1/'"`"#:

-$1"'%/'%'&4E'$2/"21$/J'&"5"&'64#'%'1)1/%$2"D'3"#$4D'46'

/$*"7',)#$2F'/0"'6$#1/'6"E'*$2)/"1'46'"`"#-$1"^'J4)#' +4DJ')1"1'-%#+40JD#%/"'-%&4#$"1'64#'"2"#FJ7'82&J'%6/"#' /0"'6$#1/'6"E'*$2)/"1'46'"`"#-$1"'D4"1'J4)#'+4DJ'+"F$2' /4')1"'1/4#"D'6%/'-%&4#$"1'64#'"2"#FJ7'N6'J4)#'F4%&'$1'/4' +)#2'6%/^'%Da)1/'/0"'$2/"21$/J'46'J4)#'"`"#-$1"')2/$&'J4)#' 0"%#/'#%/"'$1'2"%#'/0"'&4E"1/'2)*+"#'$2'J4)#'/#%$2$2F' K42"7'@4#'*%`$*)*'6%/'+)#2$2F^'"`"#-$1"'E$/0'J4)#' 0"%#/'#%/"'2"%#'/0"'*$DD&"'2)*+"#'$2'J4)#'/#%$2$2F' K42"7

Aerobic ExercisekN6'J4)#'F4%&'$1'/4'1/#"2F/0"2'J4)#'

-%#D$45%1-)&%#'1J1/"*^'J4)'*)1/'3"#64#*'%"#4+$-'

"`"#-$1"^'E0$-0'$1'%-/$5$/J'/0%/'#"b)$#"1'&%#F"'%*4)2/1' 46'4`JF"2'64#'3#4&42F"D'3"#$4D1'46'/$*"7'@4#'%"#4+$-' "`"#-$1"^'%Da)1/'/0"'$2/"21$/J'46'J4)#'"`"#-$1"')2/$&'J4)#' 0"%#/'#%/"'$1'2"%#'/0"'0$F0"1/'2)*+"#'$2'J4)#'/#%$2$2F' K42"7'

WORKOUT GUIDELINES

Warming Upk!/%#/'E$/0'<'/4'9\'*$2)/"1'46'1/#"/-0:

$2F'%2D'&$F0/'"`"#-$1"7'L'E%#*:)3'$2-#"%1"1'J4)#'+4DJ' /"*3"#%/)#"^'0"%#/'#%/"^'%2D'-$#-)&%/$42'$2'3#"3%#%/$42' 64#'"`"#-$1"7'

Training Zone ExercisekP`"#-$1"'64#'T\'/4'=\'*$2: )/"1'E$/0'J4)#'0"%#/'#%/"'$2'J4)#'/#%$2$2F'K42"7'G,)#$2F' /0"'6$#1/'6"E'E""]1'46'J4)#'"`"#-$1"'3#4F#%*^'D4'24/' ]""3'J4)#'0"%#/'#%/"'$2'J4)#'/#%$2$2F'K42"'64#'&42F"#' /0%2'T\'*$2)/"17H'V#"%/0"'#"F)&%#&J'%2D'D""3&J'%1'J4)' "`"#-$1"j'2"5"#'04&D'J4)#'+#"%/07'

B4'6$2D'/0"'3#43"#'$2/"21$/J'&"5"&^'6$2D'J4)#'%F"'%/'/0"' +4//4*'46'/0"'-0%#/'G%F"1'%#"'#4)2D"D'466'/4'/0"'2"%#: "1/'/"2'J"%#1H7'B0"'/0#""'2)*+"#1'&$1/"D'%+45"'J4)#' %F"'D"6$2"'J4)#'f/#%$2$2F'K42"7g'B0"'&4E"1/'2)*+"#'$1' /0"'0"%#/'#%/"'64#'6%/'+)#2$2F^'/0"'*$DD&"'2)*+"#'$1'/0"' 0"%#/'#%/"'64#'*%`$*)*'6%/'+)#2$2F^'%2D'/0"'0$F0"1/'

2)*+"#'$1'/0"'0"%#/'#%/"'64#'%"#4+$-'"`"#-$1"7

Cooling Downk@$2$10'E$/0'<'/4'9\'*$2)/"1'46'1/#"/-0: $2F7'!/#"/-0$2F'$2-#"%1"1'/0"'6&"`$+$&$/J'46'J4)#'*)1-&"1' %2D'0"&31'/4'3#"5"2/'341/:"`"#-$1"'3#4+&"*17

EXERCISE FREQUENCY

B4'*%$2/%$2'4#'$*3#45"'J4)#'-42D$/$42^'-4*3&"/"'/0#""' E4#]4)/1'"%-0'E""]^'E$/0'%/'&"%1/'42"'D%J'46'#"1/' +"/E""2'E4#]4)/17'L6/"#'%'6"E'*42/01'46'#"F)&%#'"`"#:

-$1"^'J4)'*%J'-4*3&"/"')3'/4'6$5"'E4#]4)/1'"%-0'E""]^'

$6'D"1$#"D7'M"*"*+"#^'/0"']"J'/4'1)--"11'$1'/4'*%]"' "`"#-$1"'%'#"F)&%#'%2D'"2a4J%+&"'3%#/'46'J4)#'"5"#JD%J' &$6"7

Page 21

SUGGESTED STRETCHES

B0"'-4##"-/'64#*'64#'1"5"#%&'+%1$-'1/#"/-0"1'$1'104E2'%/'/0"'#$F0/7'>45"'1&4E&J'%1'J4)'1/#"/-0j'2"5"#'+4)2-"7

1. Toe Touch Stretch

!/%2D'E$/0'J4)#']2""1'+"2/'1&$F0/&J'%2D'1&4E&J'+"2D'64#E%#D'6#4*' J4)#'0$317'L&&4E'J4)#'+%-]'%2D'104)&D"#1'/4'#"&%`'%1'J4)'#"%-0'D4E2' /4E%#D'J4)#'/4"1'%1'6%#'%1'3411$+&"7'X4&D'64#'9<'-4)2/1^'/0"2'#"&%`7' M"3"%/'='/$*"17'!/#"/-0"1I'X%*1/#$2F1^'+%-]'46']2""1'%2D'+%-]7

2. Hamstring Stretch

!$/'E$/0'42"'&"F'"`/"2D"D7'V#$2F'/0"'14&"'46'/0"'43341$/"'644/'/4E%#D' J4)'%2D'#"1/'$/'%F%$21/'/0"'$22"#'/0$F0'46'J4)#'"`/"2D"D'&"F7'M"%-0' /4E%#D'J4)#'/4"1'%1'6%#'%1'3411$+&"7'X4&D'64#'9<'-4)2/1^'/0"2'#"&%`7' M"3"%/'='/$*"1'64#'"%-0'&"F7'!/#"/-0"1I'X%*1/#$2F1^'&4E"#'+%-]'%2D' F#4$27

3. Calf/Achilles Stretch

.$/0'42"'&"F'$2'6#42/'46'/0"'4/0"#^'#"%-0'64#E%#D'%2D'3&%-"'J4)#' 0%2D1'%F%$21/'%'E%&&7'Z""3'J4)#'+%-]'&"F'1/#%$F0/'%2D'J4)#'+%-]'644/' 6&%/'42'/0"'6&44#7'V"2D'J4)#'6#42/'&"F^'&"%2'64#E%#D'%2D'*45"'J4)#' 0$31'/4E%#D'/0"'E%&&7'X4&D'64#'9<'-4)2/1^'/0"2'#"&%`7'M"3"%/'='/$*"1' 64#'"%-0'&"F7'B4'-%)1"'6)#/0"#'1/#"/-0$2F'46'/0"'%-0$&&"1'/"2D421^' +"2D'J4)#'+%-]'&"F'%1'E"&&7'!/#"/-0"1I'Q%&5"1^'%-0$&&"1'/"2D421'%2D' %2]&"17

4. Quadriceps Stretch

.$/0'42"'0%2D'%F%$21/'%'E%&&'64#'+%&%2-"^'#"%-0'+%-]'%2D'F#%13'42"' 644/'E$/0'J4)#'4/0"#'0%2D7'V#$2F'J4)#'0""&'%1'-&41"'/4'J4)#'+)//4-]1' %1'3411$+&"7'X4&D'64#'9<'-4)2/1^'/0"2'#"&%`7'M"3"%/'='/$*"1'64#'"%-0' &"F7'!/#"/-0"1I'm)%D#$-"31'%2D'0$3'*)1-&"17

5. Inner Thigh Stretch

!$/'E$/0'/0"'14&"1'46'J4)#'6""/'/4F"/0"#'%2D'J4)#']2""1'4)/E%#D7' S)&&'J4)#'6""/'/4E%#D'J4)#'F#4$2'%#"%'%1'6%#'%1'3411$+&"7'X4&D'64#'9<'

-4)2/1^'/0"2'#"&%`7'M"3"%/'='/$*"17'!/#"/-0"1I'm)%D#$-"31'%2D'0$3' *)1-&"17

Page 22

PART LIST

K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n

>4D"&'(47'S@PY\=[9\7T'M\99=L

' 9' 9' @#%*" ' T' 9' !"%/'S41/ ' =' 9' !"%/'Q%##$%F" ' C' 9' X%2D&"+%#'S41/ ' <' 9' X%2D&"+%# ' A' 9' B"21$42'V#%-]"/ ' i' 9' M"%#'!/%+$&$K"# ' ;' 9' @#42/'!/%+$&$K"# ' [' 9' V#%]"'R"5"# ' 9\' 9' @"&/'.%10"# ' 99' 9' M"1$1/%2-"'Z24+ ' 9T' 9' M$F0/'Q45"# ' 9=' 9' R"6/'Q45"# ' 9C' 9' M$F0/'!0$"&D ' 9<' 9' R"6/'!0$"&D ' 9A' C' R"5"&$2F'@44/ ' 9i' 9' X%2D&"+%#'S41/'V)10$2F ' 9;' C' !/%+$&$K"#'Q%3 ' 9[' =' S41/'Q%3 ' T\' 9' !0$"&D'Q45"# ' T9' T' .0""& ' TT' 9' !"%/ ' T=' =' LDa)1/*"2/'Z24+ ' TC' 9' V#%]"'Q%3 ' T<' 9' @#%*"'Q%3 ' TA' 9' M$F0/'Q#%2]'L#* ' Ti' T' Q#%2]'Q%3 ' T;' 9' ,#$5"'V"&/ ' T[' 9' B"21$42'!3#$2F ' =\' 9' Q#%2] ' =9' 9' X%2D&" ' =T' 9' X%2D&"'.%10"# ' ==' C' !/%+$&$K"#'.%10"# ' =C' C' >9\'`'T<**'!-#"E ' =<' 9' M$F0/'S"D%&c!/#%3 ' =A' 9' @&JE0""& ' =i' 9' @&JE0""&'L`&" ' =;' 9' S)&&"J ' =[' 9' @&JE0""&'!&""5" ' C\' 9' ND&"#'S)&&"J ' C9' T' V#%]"'S%D ' CT' 9' V#%]"'Q&%*3 ' C=' 9' Z24+'.%10"#

' CC' T' @&JE0""&'V"%#$2F ' C<' T' Q#%2]'V"%#$2F ' CA' C' .0""&'V"%#$2F ' Ci' 9' @&JE0""&'!2%3'M$2F ' C;' T' Q#%2]'!2%3'M$2F ' C[' 9' B9'()/ ' <\' 9<' !"&6:/%33$2F'!-#"E ' <9' 9' @&%2F"'()/ ' <T' 9' L-4#2'()/ ' <=' T' Q#%2]'()/ ' <C' 9' Q%&$3"#'V#%]" ' <<' =' >9T'B0$2'X"`'()/ ' <A' 9' >A'@&%2F"'()/ ' <i' 9' B"21$42'()/ ' <;' 9' >9\'R4-]2)/ ' <[' T' ><'`'9\**'!-#"E ' A\' C' ><'.%10"# ' A9' C' >;'X"`'()/ ' AT' T' V#%]"'Q%+&" ' A=' C' ><'`'9T**'!-#"E ' AC' T' !"%/'S41/'V)10$2F ' A<' C' >9\'`'9A**'V4&/ ' AA' 9' R"6/'Q#%2]'L#* ' Ai' 9' R"6/'S"D%&c!/#%3 ' A;' =' >A'`'=\**'V4&/'!"/ ' A[' 9' >A'`'C\**'V4&/ ' i\' T' V#%]"'S%D'>4)2/ ' i9' T' >;'X"`'()/ ' iT' 9' @&%/'.%10"# ' i=' 9' >9\'`'T<**'V4&/ ' iC' 9' .%/"#'V4//&"'X4&D"# ' i<' 9' Q4214&" ' iA' T' V#%-]"/'!-#"E ' ii' 9' Q4214&"'!-#"E ' i;' '9' Q4214&"'V#%-]"/ ' i[' 9' X44]'%2D'R443'@%1/"2"# ' ;\' 9' M""D'!E$/-0 ' ;9' 9' B#%21*$//"# ' ;T' 9' Q&%*3 ' ;=' 9' Q&%*3'!-#"E ' ;C' 9' >%F2"/ ' d' ?' L11"*+&J'B44& ' d' ?' U1"#h1'>%2)%&

(4/"I'!3"-$6$-%/$421'%#"'1)+a"-/'/4'-0%2F"'E$/04)/'24/$-"7'@4#'$264#*%/$42'%+4)/'4#D"#$2F'#"3&%-"*"2/'3%#/1^'1""' /0"'+%-]'-45"#'46'/0$1'*%2)%&7'dB0"1"'3%#/1'%#"'24/'$&&)1/#%/"D7

Page 23

EXPLODED DRAWING

>4D"&'(47'S@PY\=[9\7T'M\99=L

Page 24

ORDERING REPLACEMENT PARTS

B4'4#D"#'#"3&%-"*"2/'3%#/1^'3&"%1"'1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&7'B4'0"&3')1'%11$1/'J4)^'+"'3#"3%#"D'/4' 3#45$D"'/0"'64&&4E$2F'$264#*%/$42'E0"2'-42/%-/$2F')1I

e''/0"'*4D"&'2)*+"#'%2D'1"#$%&'2)*+"#'46'/0"'3#4D)-/'G1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&H

e''/0"'2%*"'46'/0"'3#4D)-/'G1""'/0"'6#42/'-45"#'46'/0$1'*%2)%&H

e'''/0"']"J'2)*+"#'%2D'D"1-#$3/$42'46'/0"'#"3&%-"*"2/'3%#/G1H'G1""'/0"'SLMB'RN!B'%2D'/0"'PYSR8,P,'

,ML.N(O'2"%#'/0"'"2D'46'/0$1'*%2)%&H

LIMITED WARRANTY

IMPORTANT: To protect your fitness equipment with an extended service plan, see page 4.

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ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

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