ProForm 450 LE User manual
www.proform.com
Model No. PFEL04915.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
USER’S MANUAL
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If
a decal is missing or illegible, see the front cover of this
manual and request a free replacement decal. Apply the
decal in the location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc. IFIT is a registered trademark of ICON
Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android
and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in
the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
all
4
BEFORE YOU BEGIN
Thank you for purchasing the PROFORM® 450 LE
elliptical. The 450 LE elliptical provides an array of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 5 ft. 4 in. (163 cm)
Width: 2 ft. 3 in. (69 cm)
Console
Fan
Water Bottle Holder*
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Ta bl e t H ol d er
Heart Rate Monitor
Handlebar
Upper Body Arm
Storage Magnet
Crank Arm
Handle
Leveling Foot
Pedal
Wheel
Storage Latch
Pedal Arm Latch
*Water bottle is not included
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M8 Jam Nut
(79)–7
Hub Screw
(87)–8
M8 Split
Washer
(90)–3
M10 Locknut
M4 x 32mm
Round Head
Screw (105)–6
Wave Washer
(111)–2
(81)–2
Screw (104)–4
M8 x 23mm
Shoulder Screw
(115)–4
M4 x 16mm
Screw
(103)–6
#10 x 13mm
#10 Washer
(102)–8
#10 x 51mm Screw
M8 x 23mm
Screw (84)–4
M8 Washer
(88)–6
M4 x 16mm
Round Head
Screw (101)–6
(108)–4
#8 x 16mm
Screw (112)–4
M8 x 41mm
Bolt (78)–4
M8 x 69mm Bolt (80)–1
M8 x 80mm Bolt (116)–2
M10 x 80mm Carriage Bolt (82)–2
M10 x 127mm Screw (83)–2
6
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you fi nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
1. Go to www.proformservice.com/registration
on your computer and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.
2. While a second person lifts the Base (1), attach
the Front Stabilizer (6) to the Base with two
M10 x 80mm Carriage Bolts (82) and two M10
Locknuts (81).
2
82
6
1
81
7
3. Remove the indicated screw and the shipping
bracket from the Base (1). Discard the screw
and the shipping bracket.
Next, tighten the Base Foot (26) into the
Base (1).
3
1
Shipping
Bracket
26
Screw
4. Orient the Rear Stabilizer (7) as indicated by the
sticker. Attach the Rear Stabilizer to the Frame
(2) with two M10 x 127mm Screws (83).
Next, hold the handle on the Frame (2), press
the Latch (68), and lower the Frame until the
Rear Stabilizer (7) rests on the floor.
4
2
68
83
7
Handle
8
5. Hold a Hub Cover (75) and a Crank Arm (36)
against the Crank (45).
Align the holes in the Hub Cover (75) and the
Crank Arm (36) with the unused holes in the right
side of the Crank (45).
Insert four Hub Screws (87) into the Hub Cover
(75) and the Crank Arm (36), and finger tighten
the Hub Screws into the Crank (45). Tighten
one Hub Screw, and then tighten the Hub
Screw across from the first Hub Screw. Then,
tighten the remaining two Hub Screws.
5
43
36
45
98
Repeat this step on the left side of the
elliptical.
Make sure that the Crank Arms (36) are ori-
ented with the Crank Bushing Sleeves (43) in
the positions shown. Note: There are no Pulley
Screws (98) on the left side.
6. While a second person holds the Upright (3)
near the Base (1), connect the Upper Wire
Harness (48) to the Lower Wire Harness (49).
Tip: Avoid pinching the wires. Insert the
Upright (3) into the Base (1).
Attach the Upright (3) with an M8 x 69mm Bolt
(80), an M8 Split Washer (90), and an M8 Jam
Nut (79). Do not tighten the Bolt yet; make
sure that the Jam Nut is in the hexagonal
hole in the Base.
Next, finger tighten two M8 x 23mm Screws (84)
with two M8 Split Washers (90) into the Base (1).
Do not tighten the Screws yet.
Attach the Water Bottle Holder (22) to the Base
(1) with two M4 x 16mm Screws (103).
6
Avoid pinching
the wires
84
90
48
49
79
75
36
43
3
87
80
90
103
22
1
90
84
9
7. Identify the Right Upright Cover (17) and hold it
against the right side of the Upright (3).
Attach the Right Upright Cover (17) with two
M4 x 16mm Round Head Screws (101).
7
39
Attach the Left Upright Cover (39) in the
same way.
8. Identify the Right and Left Handlebars (119, 120)
and orient them as shown.
Tip: Avoid pinching the Pulse Wires (118).
Attach the Right and Left Handlebars (119, 120)
to the Upright (3) with two M8 x 80mm Bolts
(116) and two M8 Jam Nuts (79).
101
17
3
101
8
116
3
120
116
118
Avoid pinching
the wires
79
119
118
10
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