ProForm TREADMILL PATL30706.0, 450 CX User Manual

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odel No. PATL30706.0

M Serial No.

Serial Number

Decal

QUESTIONS?

If you have questions, or if any parts are missing or damaged, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

Call toll-free:

800-830-7240

USER'S MANUAL

E-mail: service@goodfamily.cc

Goodfamily’s Web site: www.goodfamily.cc

ICON’s Web site: www.iconfitness.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Goodfamily is an authorized dealer of this treadmill in the territory of mainland China. This treadmill is designed and manufactured by ICON

Health & Fitness, Inc.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

TROUBLESHOOTING

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

PROFORM is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: T

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and

0.5 m (2 ft.) on each side. Do not place the treadmill on a surface that blocks any air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6. Keep children under the age of 12 and pets away from the treadmill at all times.

7. The treadmill should be used only by persons weighing 115 kg (275 lbs.) or less.

8. Never allow more than one person on the treadmill at a time.

9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women.

shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

When connecting the power cord (see page

10.

14), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used.

11. Keep the power cord away from heated surfaces.

o reduce the risk of burns, fire, electric shock, or injury to persons, read the

12. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the treadmill is not working properly.)

13. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 16).

14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.

17. Never leave the treadmill unattended while it is running. Always remove the key and unplug the power cord when the treadmill is not in use.

18. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD

Always wear athletic

AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

19. When folding or moving the treadmill, make sure that the storage latch is fully closed.

20. When using iFIT.com CDs and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the per sonal trainer describes the change.

21. When using iFIT.com CDs and videos, you can manually override the speed and incline settings at any time by pressing the speed

nd incline buttons. However, when the next

a “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

22. Always remove iFIT.com CDs and videos from your CD player or VCR when you are not using them.

DANGER: Always unplug the power

25. cord immediately after use, before cleaning

he treadmill, and before performing the

t maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing

ther than the procedures in this manual

o should be performed by an authorized service representative only.

23. Inspect and properly tighten all parts of the treadmill regularly.

24. Never insert any object into any opening.

26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown at the right have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.

BEFORE YOU BEGIN

hank you for selecting the new PROFORM

readmill. The 450 CX treadmill combines advanced

t technology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the 450 CX treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

Accessory Tray

Handgrip Pulse Sensor

Handrail

Storage Latch

50 CX

ng this manual, please see the front cover of this man-

al. To help us assist you, please note the product

u model number and serial number before contacting us. The model number of the treadmill is PATL30706.0 The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Key/Clip

Walking Belt

Foot Rail

BACK

Rear Roller Adjustment Bolts

Circuit Breaker

On/Off Switch

Cushioned Walking Platform

for maximum exercise comfort

RIGHT SIDE

ASSEMBLY

1/2” Screw (119)–1

3/4” Tek Screw (58)–8

Nut (47)–2

Frame Bolt (32)–2

3/4” Screw (2)–12

Upright Bolt (40)–4

Upright Washer

(33)–2

Handrail Bolt (20)–4

Silver Ground

Screw (27)–2

Console Bolt

(22)–2

1/4” Star Washer

(21)–2

Handrail Star

Washer (19)–4

Upright Star

Washer (39)–4

Latch Screw

(XXX)–2

Endcap Screw

(95)–2

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex keys and your own phillips screwdriver , rubber mallet , adjustable spanner , and wire cutters .

For help identifying the assembly hardware, see the drawings below.

drawing is the key number of the part, from the PART LIST in the center of this manual. The number following the parentheses is the quantity needed for assembly.

been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.

The number in parentheses below each

Note: If a part is not in the parts bag, check to see if it has

1. Make sure that the power cord is unplugged.

dentify the Right Upright (36), which has a

I square hole in the location shown. Slide the

ight Base Leg Cover (102) onto the Right

R Upright.

Orient the Right Upright (36) and the Base (48) as shown. Attach the Right Upright to the Base with two Upright Bolts (40) and two Upright Star Washers (39);

do not tighten the Upright Bolts

yet.

2. Orient the Left Upright (31) as shown, and slide the Left Base Leg Cover (101) onto the Left Upright.

Attach the Left Upright (31) to the Base (48) with two Upright Bolts (40) and two Upright Star Washers (39); do not tighten the Upright Bolts

yet.

Raise the Uprights (31, 36).

Square

Hole

101

Place an elastic band around the Right Base Leg

Cover (102) and the bracket on the Right Upright (36) as shown. Place another elastic band around the Left Base Leg Cover (not shown) and the bracket on the Left Upright (not shown).

Position the Base (48) near the front of the treadmill as shown.

Locate the wire in the Right Upright (36). See the inset drawing. Tie the wire

securely to the connector on the Upright Wire (28). Then, insert the connector into the square hole in the Right Upright.

Bracket

Band

102

Wire

4. See the left inset drawing. Identify the two Frame Spacers (34). Open the included packet of

rease, and apply grease to both sides of both

g Frame Spacers. Then, identify the outer side of

ach Frame Spacer.

Hold a Frame Spacer (34) between the Right Upright (36) and the Lift Frame (59), with the

outer side of the Frame Spacer facing the Right Upright. Attach the Right Upright to the

Lift Frame with a Frame Bolt (32), an Upright Washer (33), and a Nut (47);

do not tighten the

Nut yet.

Outer

Side

Inner

Side

5. See the left inset drawing. Identify the outer side of the remaining Frame Spacer (34).

Hold the Frame Spacer (34) between the Left Upright (31) and the Lift Frame (59), with the

outer side of the Frame Spacer facing the Left Upright. Attach the Left Upright to the Lift

Frame with a Frame Bolt (32), an Upright Washer (33), and a Nut (47);

do not tighten the

Nut yet.

Outer

Side

Inner

Side

6. Pull the indicated wire until the Upright Wire (28) is extending from the upper end of the Right

pright (36). Then, disconnect and discard the

U wire.

Remove the elastic bands from the Left and Right Base Leg Covers (101, 102) and press them onto the Base (48) as shown.

Wire

101

102

7. Identify the Right Handrail Endcap (91), which does not have a cutout in the bottom, and slide it onto the lower end of the Right Handrail (11). Make sure that the screw hole in the Right Handrail Endcap is at the bottom. Next, hold the Right Handrail near the Right Upright (36), and insert the Upright Wire (28) into the hole in the bottom of the Right Handrail and out of the indicated hole in the top. Then, remove the tie from the Upright Wire.

Set the Right Handrail (11) on the Right Upright (36) while sliding the lower end of the Right Handrail onto the bracket on the Right Upright. Hand tighten two Handrail Bolts (20) with two Handrail Star Washers (19) into the Right Handrail and the Right Upright. Next, slide the Right Handrail Endcap (91) against the Right Upright, and tighten an Endcap Screw (95) into the Right Handrail Endcap. Then, tighten the two Handrail Bolts. Make sure that the Upright

Wire (28) is not pinched.

Attach the Left Handrail (18) and the Left Handrail Endcap (90) to the Left Upright (31) as described above.

Cutout

8. Have a second person raise and hold the treadmill Frame (74).

Cylinder

Identify the Gas Spring (112). Note that the Gas

pring has a cylinder end and a rod end. See the

S two small inset drawings. Locate the Spring Clip (105) in the rod end of the Gas Spring. Using your fingernail or the end of a screwdriver, press on the end of the Spring Clip to loosen it, rotate the Spring Clip, and then pull the Spring Clip out of the Gas Spring. Be careful to avoid losing the

Spring Clip.

Note: Extra Spring Clips are in-

cluded.

Next, hold the rod end of the Gas Spring (112) near the bracket in the center of the Frame (74). Press the end of the Gas Spring as far as possible onto the ball on the bracket.

See drawing 8a. Insert the Spring Clip (105) into the two indicated small holes in the rod end of the Gas Spring (112). Then, rotate the Spring Clip until it clips onto the Gas Spring.

105

112

105

112

Bracket

Holes

Bracket

105

9. Pivot the cylinder end of the Gas Spring (112) down to the position shown. Remove the Spring Clip (105) from the end of the Gas Spring.

Next, align the cylinder end of the Gas Spring (112) with the bracket in the center of the Base (48). Press the end of the Gas Spring onto the ball on the bracket. Note: It may be necessary to pivot the Frame (not shown) forward or backward slightly to align the end of the Gas Spring with the ball.

See drawing 9a. Insert the Spring Clip (105) into the two indicated small holes in the Gas Spring (112). Then, rotate the Spring Clip until it clips onto the Gas Spring.

With the help of a second person, lower the Frame (not shown) to the floor.

105

Holes

112

Bracket

112

Bracket

10. Attach the ground wire on the Console Base (26)

to the Right Handrail (11) with a Silver Ground

crew (27).

onnect the wire harness on the Console Base

C (26) to the Upright Wire (28) as shown in the inset drawing. Important: If the connectors are

oriented correctly, they will slide together easily and snap into place. If the connectors are not oriented correctly, the console may be damaged when the power is turned on.

Insert the connectors and excess wire into the Console Base (26).

11. Attach the Console Base (26) to the Handrails

(11, 18) with four 3/4" Screws (2); do not tighten the Screws yet. Next, tighten two Console Bolts (22) with 1/4" Star Washers (21) into the Handrails and the Console Base.

tighten the four Screws.

Then,

Wire

Harness

Front View

Ground

Wire

12. Lower the Uprights (31, 36) as shown.

See the inset drawing. Push the Uprights (31,

36) sideways so that the treadmill Frame (74) is centered between the Uprights.

Firmly tighten the Upright Bolts (40) and the Frame Bolts (32) on each side of the treadmill.

Do not overtighten the Frame Bolts.

Side View

31, 36

View From Above

13. Attach the ground wire on the Upright Wire (28)

to the indicated hole in the Base (48) with a

ilver Ground Screw (27).

ress the indicated grommet into the Right

P Upright (36).

rommet

Slide the Right Base Leg Cover (102) onto the Base (48) as shown. Attach the Right Base Leg Cover with three 3/4" Screws (2). Be careful not

to pinch the Upright Wire (28). Do not overtighten the Screws.

14. Slide the Left Base Leg Cover (101) onto the

Base (48) as shown. Attach the Left Base Leg Cover with three 3/4" Screws (2).

Be careful not

to overtighten the Screws.

Ground Wire

102

15. Tighten a 3/4" Screw (2) into each side of the

Base (48) and each Base Leg Cover (101, 102).

Be careful not to overtighten the Screws.

101

102

16. Carefully raise the Left Upright (31) and the

Right Upright (not shown).

Remove the knob from the pin. Make sure that

he collar and the spring are on the pin as

t shown. Insert the pin into the Latch Housing (30), and tighten the knob back onto the pin.

nob

Spring

Collar

17. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may

be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see page 26). To protect the floor or carpet, place a mat under the treadmill.

OPERATION AND ADJUSTMENT

HE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should malfunction or break

down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a power cord having an equipment-earthing conductor and an earthing plug.

be replaced with a manufacturer-recommended power cord.

See drawing 1. Plug the indicated end of the power cord into the socket on the treadmill.

See drawing 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Important: The treadmill is not compatible with

GFCI-equipped outlets.

Important: If the power cord is damaged, it must

Socket on Treadmill

Power

Cord

Outlet

DANGER: Improper connection of the equipment-earthing conductor can result in an in-

creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

CONSOLE DIAGRAM

Note: If there are thin sheets of plastic on the console, remove the plastic.

Key

FEATURES OF THE CONSOLE

The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

The console also features ten preset programs. Each program controls the speed and incline of the treadmill as it guides you through an effective workout.

The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3

Clip

programs, CDs, and videocassettes are available separately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; highenergy music provides added motivation.

To download iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs and videocassettes, call the telephone number on the front cover of the manual.

With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See

www.iFIT.com for more information.

To use the manual mode of the console

, follow the steps beginning on page 16. To use a preset

program, see page 18. To use an iFIT.com MP3, CD, or video program

, see page 21. To use an iFIT.com

program directly from our Web site, see page 22.

HOW TO TURN ON THE POWER

lug in the power cord (see

P page 14). Next, locate the

n/off switch on the tread-

o mill frame near the power cord. Make sure that the on/off switch is in the “on” position.

Next, stand on the foot rails of the treadmill. Locate the clip attached to the key (see the drawing on page 15), and slide the clip securely onto the waistband of your clothes. Then, insert the key into the console; after a moment, the display will light.

emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

Note: To prevent damage to the walking platform, always wear clean shoes while using the treadmill.

HOW TO USE THE MANUAL MODE

Important: In an

Position

If the Start button or the Speed increase button is pressed, the walking belt will begin to move at 2

m/H. As you exercise, change the speed of the

K walking belt as desired by pressing the Speed in-

rease and decrease buttons. Each time a button

c is pressed, the speed setting will change by 0.1 Km/H; if a button is held down, the speed setting will change in increments of 0.5 Km/H.

If one of the eight numbered buttons is pressed, the walking belt will gradually increase in speed until it reaches the selected speed setting. Note:

The console can display speed and distance in either miles or kilometers (see THE INFORMATION MODE/DEMO MODE on page 23). For simplicity, all instructions in this section refer to kilometers.

To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button, the Speed increase button, or one of the eight numbered buttons.

Note: The first time you use the treadmill, periodically inspect the alignment of the walking belt, and center it if necessary (see page 26).

Insert the key into the console.

See HOW TO TURN ON THE POWER above.

Select the manual mode.

When the key is inserted, the manual mode will be selected. If a program has been selected, press the Program Select button repeatedly until a track appears in the display.

Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the buttons numbered 2 through 16.

Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase and decrease buttons. Each time a button is pressed, the incline setting will change by 0.5%; if a button is held down, the incline setting will change quickly.

Follow your progress with the display.

When the manual mode is selected, a track representing 400

eters will appear in

m the upper right corner of the display. As you walk or run on the treadmill, the indicators around the track will appear in succession until the entire track appears. The track will then disappear and the indicators will again begin to appear in succession.

The upper left corner of the display will show the elapsed time since you started your workout.

The lower left corner of the display will show the distance that you have walked or run during your workout and the incline level of the treadmill.

To measure your heart rate,

n the foot rails

and place your

ands on the

h metal contacts—

avoid moving your hands.

When your pulse is detected, the heart symbol in the display will begin to flash each time your heart beats, one or two dashes will appear, and then your heart rate will be shown.

reading, continue to hold the contacts for about 15 seconds.

Turn on the fan if desired.

stand

Metal Contacts

For the most accurate heart rate

To turn on the fan, press the Fan button. To turn on the fan at high speed, press the button a second time. To turn off the fan, press the button a third time. Note: If the fan is left on when the walking belt is stopped, the fan will automatically turn off after a few minutes.

When you are finished exercising, remove the

key.

The lower right corner of the display will show the speed of the walking belt and the approximate number of calories that you have burned during your workout. The lower right corner of the display will also show your heart rate when you use the handgrip pulse sensor.

To reset the display, press the Stop button, remove the key, and then reinsert the key.

Measure your heart rate if desired.

Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position, or the treadmill will be damaged. Next, re-

move the key from the console and put it in a secure place. Note: If the display remains lit after

the key is removed, the console is in the “demo” mode. See page 23 and turn off the demo mode.

When you are finished using the treadmill, switch the and unplug the power cord.

on/off switch to the “off” position

OW TO USE A PRESET PROGRAM

nsert the key into the console.

ee HOW TO TURN ON THE POWER on page

16.

elect a preset program.

To select one of the ten preset programs, press the Program Select button repeatedly until one of the programs numbered “P–1” through “P–10” appears in the display. When a preset program is selected, the maximum incline setting of the program and the maximum speed setting of the program will flash in the display for a few seconds. The display will also show how long the pro gram will last. A profile of the program will scroll across the matrix in the upper right corner of the display.

Press the Start button or the Speed increase

button to start the program.

A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings of the program. Hold the handrails and begin walking.

Each program is divided into several one-minute periods. One speed setting and one incline setting are programmed for each period. Note: The same speed setting and/or incline setting may be programmed for two or more consecutive periods.

speed settings of the

When the first period is completed,

tings will move one column to the left

etting for the second period will then be shown in

s the flashing Current Period column and the tread-

ill will automatically adjust to the speed and in-

m cline settings for the second period. Note: If all five of the indicators in the Current Period column are lit,

the speed settings may move downward

only the highest indicators appear in the matrix.

The program will continue in this way until the speed setting for the last period is shown in the Current Period column and the last period ends. The walking belt will then slow to a stop.

If the speed or incline setting for the current period is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will appear or disappear in

the Current Period column; if any of the columns to the right of the Current Period column have the same number of lit indicators as the Current Period column, an additional indicator may appear or disappear in those columns as well.

When the current period of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next period.

To stop the program temporarily, press the Stop button. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 2 Km/H. When the next period of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next period. To end the program, press the Stop button, remove the key, and then reinsert the key.

all speed set-

. The speed

so that

Important:

The speed setting for the first period will be shown in the flashing Current Period column of the matrix in the display. (The incline settings are not shown in the matrix.) The speed settings for the next four periods will be shown in the columns to the right.

When only three seconds remain in the first period of the program, both the Current Period column and the column to the right will flash and a series of tones will sound. If the speed and/or incline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you.

Current Period

Follow your progress with the display.

See step 5 on page 17.

Measure your heart rate if desired.

See step 6 on page 17.

Turn on the fan if desired.

See step 7 on page 17.

When the program is completed, remove the

key from the console.

See step 8 on page 17.

LINE OUT

PHONES

LINE OUT

PHONES

AUDIO OUT

RIGHT

LEFT

LINE OUT

PHONES

AUDIO OUT

RIGHT

LEFT

LINE OUT

OW TO CONNECT THE TREADMILL TO USE

FIT.COM PROGRAMS

o use iFIT.com MP3 or CD programs,the treadmill

ust be connected to your MP3 player, CD player,

m portable stereo, home stereo, or computer. See pages 19 and 20 for connecting instructions.

To use

iFIT.com programs directly from our Web site, the

treadmill must be connected to your computer. See page 20 for connecting instructions. To use iFIT.com video programs, the treadmill must be connected to your VCR. See page 21 for connecting instructions.

HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER

A. Plug one end of the included 3.5mm to 3.5mm

stereo audio cable into the input jack on the console. Plug the other end of the cable into a jack on your MP3 player or CD player. Plug your headphones into the headphone jack on the console.

Audio Cable

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

ote: If your stereo has an RCA-type AUDIO OUT

N jack, see instruction A below. If your stereo has a

.5mm LINE OUT jack, see instruction B. If your

3 stereo has only a PHONES jack, see instruction C.

A. Plug one end of a long 3.5mm to RCA stereo audio

cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo.

A/B

Audio Cable

B. See the drawing above. Plug one end of a long

3.5mm to 3.5mm stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

C. Plug one end of a long 3.5mm to 3.5mm stereo

audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the headphone jack on the console.

Audio Cable

Headphones

HOW TO CONNECT YOUR HOME STEREO

INE OUT

VCR

Amp

LINE OUT

VCR

Amp

LINE OUT

VCR

Amp

INE OUT

HOW TO CONNECT YOUR COMPUTER

ote: If your stereo has an unused LINE OUT jack,

N see instruction A below. If the LINE OUT jack is

eing used, see instruction B.

A. Plug one end of a long 3.5mm to RCA stereo audio

cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

Audio Cable

. Plug one end of a long 3.5mm to 3.5mm stereo

audio cable (available at electronics stores) into the

nput jack on the console. Plug the other end of the

i cable into the LINE OUT jack on your computer. Note: While the cable is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

Audio Cable

B. Plug one end of a long 3.5mm to RCA stereo audio

cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y-adaptor. Plug the Y-adaptor into the LINE OUT jack on your stereo. Note: While the Y-adaptor is plugged into the LINE OUT jack, do not plug your headphones into the headphone jack on the console.

Audio Cable

Wire removed from

LINE OUT jack

RCA

Y-adaptor

HOW TO CONNECT YOUR VCR

AUDIO OUT

RIGHT

EFT

VIDEO AUDIO

NT. IN

RF OUT

OUT

CH 34

VIDEO AUDIO

ANT. IN

RF OUT

OUT

CH 3

AUDIO OUT

RIGHT

EFT

VIDEO AUDIO

ANT. IN

RF OUT

OUT

CH 34

ote: If your VCR has an unused AUDIO OUT jack,

N see instruction A below. If the AUDIO OUT jack is

eing used, see instruction B. If you have a TV

b with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of a long 3.5mm to RCA stereo audio

cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

Audio Cable

B. Plug one end of a long 3.5mm to RCA stereo audio

cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adaptor. Plug the Y-adaptor into the AUDIO OUT jack on your VCR.

RCA

Audio Cable

Y-adaptor

OW TO USE AN IFIT.COM MP3, CD, OR VIDEO

ROGRAM

o use an iFIT.com MP3, CD, or video program, the

readmill must be connected to your MP3 player, CD

t player, or VCR. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on pages 19 to 21.

To download iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs and videocassettes, please call the telephone number on the front cover of this manual.

Follow the steps below to use an iFIT.com MP3, CD, or video program.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

16.

Select the iFIT.com mode.

To select the iFIT.com mode, press the iFIT button. Make sure that the words “iFit on” appear in the display for a moment.

Press the Play button on your MP3 player, CD

player, or VCR.

Note: If you are using an iFIT.com CD, insert the CD into your CD player; if you are using an iFIT.com videocassette, insert the videocassette into your VCR.

A moment after the Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the time is flashing in the display, press the Start button or the Speed increase button on the console. The treadmill will not respond to an MP3, CD, or video program while the time is flashing in the display.

Wire removed from

AUDIO OUT jack

During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before your personal trainer describes the change.

If the speed or incline settings are too high or too low, you can manually override the settings at any

ime by pressing the Speed or Incline buttons on

t the console. However,

eard, the speed and incline will change to the

h next settings of the program.

To stop the walking belt at any time, press the Stop button on the console. The time will begin to flash in the display. To restart the program, press the Start button or the Speed increase button. After a moment, the walking belt will begin to move at 2 Km/H.

heard, the speed and incline will change to the next settings of the program

When the program is completed, the walking belt will stop. Note: To use another MP3, CD, or video program, press the Stop button or remove the key and go to step 1 on page 21.

Note: If the speed and incline of the treadmill does not change when a “chirp” is heard:

• Make sure that the indicator above the iFIT button is lit and that the time is not flashing in the display. If the time is flashing, press the Start button or the Speed increase button on the console.

when the next “chirp” is

When the next “chirp” is

When you are finished exercising, remove the

ey from the console.

ee step 8 on page 17.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player and VCR and disconnect your MP3 player when you are not using them.

HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.

Follow the steps below to use a program from our Web site.

• Adjust the volume of your MP3 player, CD player, or VCR. If the volume is too high or too low, the console may not detect the program signals.

• Make sure that the audio cable is properly connected.

• If you are using a portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the display.

See step 5 on page 17.

Measure your heart rate if desired.

See step 6 on page 17.

Turn on the fan if desired.

See step 7 on page 17.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

16.

Select the iFIT.com mode.

See step 2 on page 21.

Go to your computer and start an internet

connection.

Start your web browser, if necessary, and go

to our Web site at www.iFIT.com.

Follow the desired links on our Web site to

select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

rogram.

hen you start the program, an on-screen count-

W down will begin.

THE INFORMATION MODE/DEMO MODE

he console features an information mode that keeps

T track of treadmill usage information and allows you to

elect a unit of measurement for the console.

Return to the treadmill and stand on the foot

rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

“chirp” and be prepared for speed and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console.

heard, the speed and/or incline will change to the next settings of the program.

heard, the speed and incline will change to the next settings of the program

When the program ends, the walking belt will stop. Note: To use another program, press the Stop button and go back to step 5.

Note: If the speed and/or incline of the treadmill does not change when a “chirp” is heard, make sure that the indicator above the iFIT button is lit and that the time is not flashing in the display. In addition, make sure that the audio cable is properly connected.

CAUTION: Always listen for the

However, when the next “chirp” is

When the next “chirp” is

To select the information mode, insert the key into the console while holding down the Stop button, and then release the Stop button. When the information mode is selected, the following information will be shown:

An “E” (for English) or an “M” (for metric) will appear in the lower right corner of the display. Press the Speed increase button to change the unit of measurement, if de-

IMPORTANT: If a “d” appears in the display, the

sired. console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the display will remain lit, although the buttons will not operate.

formation mode is selected, press the Speed decrease button so the “d” disappears.

The upper left corner of the display will show the total number of hours that the treadmill has been used.

The lower left corner of the display will show the total number of kilometers (or miles) that the walking belt has moved.

To exit the information mode, remove the key from the console.

If a “d” appears when the in-

Follow your progress with the display.

See step 5 on page 17.

When you are finished exercising, remove the

key from the console.

See step 8 on page 17.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per-

anently damaged. Next, unplug the power cord. CAUTION:

m You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic foot rails. Make sure you bend your legs and keep your back straight. As you raise the frame, lift with your legs rather than your back.

position.

2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the frame until the catch passes the latch pin, and then slowly release the latch knob.

that the catch is held securely by the latch pin, as shown.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit (30° Celsius).

Raise the frame about halfway to the vertical

Make sure

Frame

Storage

Latch

Engaged

Catch

HOW TO MOVE THE TREADMILL

Deck Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the catch is held

securely by the latch pin.

Handrails

Hold one handrail with one hand, and place your other hand

on the deck. Place one foot against one of the wheels.

2. Tilt the treadmill back until it rolls freely on the wheels.

Carefully move the treadmill to the desired location. To re

duce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3. Place one foot against one of the wheels, and carefully lower

the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

See drawing 2 above. Hold the frame with your right hand as shown. Pull the latch knob to the left and hold it.

Pivot the frame down until it is past the latch pin.

Wheel

2. See drawing 1 above. Hold the metal frame firmly with both hands, and lower it to the floor. CAUTION: To

decrease the possibility of injury, do not lower the frame by gripping only the plastic foot rails. Do not drop the frame to the floor. Make sure to bend your legs and keep your back straight.

TROUBLESHOOTING

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet (see page 14). If an exten-

sion cord is needed, use only a 3-conductor, 1 mm (5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted into the console.

c. Check the circuit breaker located on the treadmill

near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.

d. Check the on/off switch located on the treadmill

near the power cord. The switch must be in the “on” position.

PROBLEM: The power turns off during use

SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing c.

above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for

five minutes, and then plug it back in.

(14-gauge) cord that is no longer than 1.5 m

Tripped

Position

Reset

c. Remove the key from the console. Reinsert the key into the console.

d. Make sure that the on/off switch is in the “on” position (see drawing d. above).

e. If the treadmill still will not run, see the front cover of this manual.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG THE

POWER CORD.

(4) and the two Hood Screws (76) and carefully remove the Hood (1).

Remove the two Foot Rail Screws

Locate the Reed Switch (62) and the Magnet (67) on the left side of the Pulley (64). Turn the Pulley until

he Magnet is aligned with the Reed Switch. M

ake

sure that the gap between the Magnet and the

eed Switch is about 3 mm (1/8 in.).If necessary,

loosen the Silver Ground Screw (27), move the Reed

3 mm

Switch slightly, and then retighten the Screw. Reattach the Hood (not shown), and run the treadmill for a few minutes to check for a correct speed read-

Top

View

ing. If the reading appears normal, reattach the Foot Rails (not shown).

PROBLEM: The walking belt slows when walked on

SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2(14-gauge) cord that is no longer

than 1.5 m (5 ft.).

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may become damaged. Remove the key and

POWER CORD

. Using the hex key, turn both rear

UNPLUG THE

roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

c. If the walking belt still slows when walked on, please see the front cover of this manual.

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is off-center, first remove the key

and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left

bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key, and run the treadmill for a few

minutes.

Repeat until the walking belt is centered.

5–7 cm

Rear Roller Bolts

If the walking belt slips when walked on, first remove

the key and

UNPLUG THE POWER CORD. Using the hex key, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

CONDITIONING GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physi-

ian. This is especially important for individu-

c als over the age of 35 or individuals with preexisting health problems.

The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.

begin to use stored is to burn fat, adjust the speed and incline of the tread-

ill until your heart rate is near the lowest number in

m your training zone.

For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone.

Aerobic Exercise

If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Each workout should include the following three parts:

A Warm-up—Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.

fat calories

for energy. If your goal

To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your “training zone.” The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise.

Fat Burning

To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible ergy. Only after the first few minutes does your body

carbohydrate calories

for en-

Training Zone Exercise—After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.

A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent postexercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.

PART LIST—Model No. PATL30706.0 R1106A

Key No. Qty. Description Key No. Qty. Description

1 1 Hood 2 28 3/4" Screw 3 1 Left Foot Rail 4 8 Foot Rail Screw 5 2 Motor Tension Bolt 6 2 Motor Tension Washer 7 1 Motor Star Washer 8 2 Motor Bolt

9 1 Drive Motor 10 1 Motor Bracket 11 1 Right Handrail 12 4 Power Bracket Star Washer 13 1 Power Cord Assembly 14 4 U-nut 15 2 Fan Screw 16 1 Console Fan 17 2 Handrail Endcap 18 1 Left Handrail 19 4 Handrail Star Washer 20 4 Handrail Bolt 21 2 1/4" Star Washer 22 2 Console Bolt 23 1 Key/Clip 24 2 Frame Pivot Spacer 25 1 Console 26 1 Console Base 27 8 Sliver Ground Screw 28 1 Upright Wire 29 1 Latch Pin Assembly 30 1 Latch Housing 31 1 Left Upright 32 2 Frame Bolt 33 2 Upright Washer 34 2 Frame Spacer 35 2 Base Endcap 36 1 Right Upright

Base Pad

37 38 39 4 Upright Star Washer 40 4 Upright Bolt 41 42 1 Pulse Bar Bracket 43 44 4 Wheel Spacer 45 2 Wheel 46 1 Pulley/Flywheel 47 48 49 2 Clamp 50 1 Belly Pan 51 1 Controller 52 53 2 Lift Frame Bolt 54 5 3/8" Nut 55 1 Lift Motor 56 57 1 Incline Motor Bolt, Top 58 1 Incline Motor Bolt, Bottom 59 1 Lift Frame

15 3/4" Tek Screw

2 Caution Decal

Latch Warning Decal

Nut

4 1 Base

2 Lift Frame Washer

Stop Bracket

60 2 Motor Tension Nut 61 1 Motor Belt 62 1 Reed Switch 63 1 Clip 64 1 Front Roller/ Pulley 65 1 Motor Pivot Bolt 66 2 Platform Bolt, Front 67 1 Magnet 68 2 Belt Guide 69 4 Isolator Fastener 70 2 Isolator 71 4 Belt Guide Screw 72 1 Walking Belt 73 1 Walking Platform 74 1 Frame 75 1 Right Foot Rail 76 2 Hood Screw 77 4 Platform Nut 78 2 Platform Bolt, Rear 79 1 Rear Roller 80 1 Right Rear Foot 81 2 Rear Roller Star Washer 82 2 Rear Roller Bolt 83 1 Left Rear Foot 84 1 Ground Wire 85 1 Hex Key 86 4 Rear Roller Washer 87 1 5/32" Hex Key 88 2 Rear Roller Bracket 89 2 Wheel Bolt 90 1 Left Handrail Endcap 91 1 Right Handrail Endcap 92 1 Latch Catch 93 3 Ground Screw 94 1 Transformer 95 2 Endcap Screw

Incline Motor Nut, Upper

96 97 98 1 Releasable Tie

99 10 8" Tie 100 101 1 Left Base Leg Cover 102 103 4 Hood Cover Screw 104 1 Hood Cover 105 1 Gas Spring Clip Kit 106 107 108 1 Ground Nut 109 1 Outlet Assembly 110 1 Transformer 111 112 1 Gas Spring

# 1 4" Red Wire, M/F # 1 8" Green Wire, F/R #

# 1 User’s Manual # These parts are not illustrated. Specifications are subject to change without notice.

Front Roller Bushing

2 Plastic Tie

Right Base Leg Cover

Latch Screw

2 1 Ground Bolt

1 Electronics Bracket

4" Blue Wire, 2F

106

100

109

110

111

107

108

105

112

102

101

104

103

EXPLODED DRAWING—Model No. PATL30706.0 R1106A

ORDERING REPLACEMENT PARTS

To order replacement parts, call our Customer Service Department toll-free at 800-830-7240, or call:

eijing: 010-60291675 Guizhou: 0851-5617855 Shanghai: 021-28323250

hangchun: 0431-6824991 Ha’erbin: 0451-82712011 Shenyang: 024-31307941

hangsha: 0731-4825618 Hangzhou: 0571-85042441 Shenzhen: 0755-83248325

Changzhou: 0519-8814375 Hefei: 0551-2885888 Shijiazhuang: 0311-86215146

Chengdu: 028-86927825 Jinan: 0531-86292209 Suzhou: 0512-67778033

Chongqing: 023-65457730 Kunming: 0871-3130512 Wuhan: 027-87275455

Dalian: 0411-86668012 Lanzhou: 0931-8832466 Xi’an: 029-87891305

Dongguan: 0755-83248325 Nanjing: 025-85640306 Xinjiang: 0991-8825951

Fuzhou: 0591-87734032 Nanning: 0711-5328287 Yantai: 0635-6247101

Guangzhou: 020-37652999 Nantong: 0513-85292002 Yinchuan: 0951-6719831

When ordering parts, please be prepared to provide the following information:

• the MODEL NUMBER of the product (PATL30706.0)

• the NAME of the product (PROFORM 450 CX treadmill)

• the SERIAL NUMBER of the product (see the front cover of this manual)

• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached in the center of this manual)

LIMITED WARRANTY

Goodfamily, Inc. (Goodfamily), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase.

This warranty extends only to the original purchaser. Goodfamily's obligation under this warranty is limited to replacing or repairing, at Goodfamily's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by Goodfamily. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by a Goodfamily authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by Goodfamily.

Goodfamily is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

Goodfamily, Inc.

ProForm TREADMILL PATL30706.0, 450 CX User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual