Philips HF3671-01 operation manual

HF367X SERIES

Philips SleepMapper app

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English 6

Dansk 25

Deutsch 44

Français 65

Italiano 85

Nederlands 105

Norsk 126

Suomi 145

Svenska 165

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Contents

Introduction ___________________________________________________________________________________________	6
General description____________________________________________________________________________________	7
Intended use___________________________________________________________________________________________	7
The effects of the connected Sleep & Wake-Up Light________________________________________________	7
Important safety information__________________________________________________________________________	7
Safety and compliance________________________________________________________________________________	9
Electromagnetic fields (EMF)__________________________________________________________________________	9
Display icons___________________________________________________________________________________________	9
Connecting your appliance to Wi-Fi__________________________________________________________________	10
Navigating the menu___________________________________________________________________________________	12
Setting wake-up profiles______________________________________________________________________________	12
PowerBackUp+________________________________________________________________________________________	13
Snoozing_______________________________________________________________________________________________	13
Dismissing the alarm___________________________________________________________________________________	13
Using the appliance as a reading light________________________________________________________________	14
Midnight light__________________________________________________________________________________________	14
Settings_________________________________________________________________________________________________	14
Listening to radio or your own music_________________________________________________________________	16
Wind-down programs_________________________________________________________________________________	17
Sunset simulation______________________________________________________________________________________	17
RelaxBreathe___________________________________________________________________________________________	18
Bedtime function______________________________________________________________________________________	19
Charging your mobile phone__________________________________________________________________________	19
Cleaning and storage__________________________________________________________________________________	19
Recycling_______________________________________________________________________________________________	19
Accessories and spare parts___________________________________________________________________________	20
Troubleshooting_______________________________________________________________________________________	20
Specifications__________________________________________________________________________________________	23

Introduction

The Philips connected Sleep & Wake-Up Light helps you wake up more pleasantly. If the Sunrise simulation is active (default is 30 minutes), the light intensity of the lamp gradually increases to the set level and the light color changes from deep morning red to bright daylight. The light gently prepares your body for waking up at the set time. To make waking up an even more pleasant experience, you can use natural wake-up sounds or the FM radio to wake up to.

The light-guided breathing function, personalized sun settings, bedroom environment tracking and several other features make this Connected Sleep & Wake-Up Light the perfect companion for your bedroom.

Tip: Using the Philips SleepMapper app will enable extra features. Any information about these features is explained in the app.

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General description

1Deco ring

2Lamp housing

3Display

4Sound pressure sensor

5USB charging port

6Reset button

7Radio antenna

8AmbiTrack sensor: Humidity and temperature sensor

9Auxiliary (AUX) inlet

10Adapter DC-inlet

11Speaker

12Snooze/Midnight Light

13Adapter

14Small plug

Intended use

The Philips connected Sleep & Wake-Up Light is intended to give you a more natural and refreshed wake-up and a relaxed feeling before falling asleep.

This is not a general illumination product.

The effects of the connected Sleep & Wake-Up Light

The Philips connected Sleep & Wake-Up Light gently prepares your body for waking up during the last 5 to 40 minutes of your sleep, depending on the Sunrise simulation time you set. In the early morning hours, our eyes are more sensitive to light than when we are awake. During this period, the relatively low light levels of a simulated natural sunrise prepare our body for waking up and getting alert.

People who use the connected Sleep & Wake-Up Light report waking up more easily, have a better overall mood in the morning and feel more energetic. Because the sensitivity to light differs per person, you can set the light intensity of your appliance to a level that matches your light sensitivity for an optimal start of the day. For more information about the connected Sleep & Wake-Up Light, see www.philips.com.

Important safety information

Read this important information carefully before you use the appliance and save it for future reference.

Danger

-Water and electricity are a dangerous combination. Do not use this appliance in wet surroundings (e.g. in the bathroom or near a shower or swimming pool).

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-Keep the adapter dry.

-This appliance is for indoor use only.

-Do not let water run into the appliance or spill water onto the appliance.

- Do not immerse the appliance in water or rinse under the tap.

-Do not place anything close to the appliance that could cause water or any other liquid to drip or splash onto the appliance.

-The adapter contains a transformer, which converts an unsafe 100-240Vac mains voltage to a safe 24Vdc low voltage. Do not cut off the adapter to replace it with another plug, as this causes a hazardous situation.

Warning

-Never use the appliance if the lamp housing is damaged, broken or missing.

-If the adapter, cord or appliance has been damaged in any way, liquid has spilled or objects have fallen into and/or onto the appliance, the appliance has been exposed to rain or moisture, does not operate normally or has been dropped or damaged, it should not be operated.

-If you feel uncomfortable at any point while using RelaxBreathe in the breathing exercise, just go back to breathing normally.

-Only use the appliance in combination with the adapter supplied.

-If the adapter (cord) is damaged, always have it replaced with one of the original type in order to avoid a hazard.

-This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.

-Consult your doctor before you start using the appliance if you have suffered from or are suffering from depression.

-Do not use this appliance as a means to reduce your hours of sleep. The purpose of this appliance is to help you wake up more easily. It does not diminish your need for sleep.

Caution

-Check if the voltage indicated on the appliance corresponds to the local voltage before you connect the appliance.

-Protect the power cord from being walked on or pinched, particularly at plugs, outlet and point where they exit from lamp.

-Do not use the adapter in or near wall sockets that contain an electric air freshener to prevent irreparable damage to the adapter.

-Do not drop the appliance on the floor, hit it hard or expose it to other heavy shocks.

-Place the appliance on a stable, level and non-slippery surface.

-Do not impair the cooling of the appliance by covering the appliance with items such as blankets, curtains, clothes, papers, etc.

-Do not use the appliance at room temperatures lower than 5°C or higher than 35°C.

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-The appliance has no on/off switch. To disconnect the appliance, remove the plug from the wall socket. The adapter must remain easily accessible at all times.

-This appliance is only intended for household use, including similar use for instance in hotels.

-No naked flame sources, such as lighted candles, should be placed on the appliance.

General

-If you often wake up too early or with a headache reduce the set light intensity level and/or the set Sunrise Simulation time.

-If you often wake up by the alarm sound, increase the set light intensity level or the set Sunrise Simulation time.

-If you share a bedroom with someone else, this person may unintentionally wake up from the light of the appliance, even though this person is further removed from the appliance. This phenomenon is the result of differences in light sensitivity between people.

-The power consumption of the appliance is lowest if no device is connected to the USB port and the lamp, radio, display and Wi-Fi are turned off.

Safety and compliance

This appliance meets the safety requirements in the EU for:

-IEC 60598: Luminaires.

-IEC 62471: Photobiological safety of lamps and lamp systems.

-IEC 62368: Audio/video, information and communication technology equipment.

Electromagnetic fields (EMF)

This Philips appliance complies with all applicable standards and regulations regarding exposure to electromagnetic fields.

Display icons

Wake-up profile / Alarm	Light intensity and light on/off
Settings	Radio or your own music
Wind-down program	Wi-Fi
Wi-Fi disabled	Audio feedback

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		Display brightness					Enable automatic display on
		Disable automatic display off					Radio
		AUX inlet					Sunset simulation
		RelaxBreathe					RelaxBreathe rythms
		Light or sound guidance					Start bedtime

Snooze/Midnight Light

Connecting your appliance to Wi-Fi

The firmware of your appliance might be automatically updated when you connect to Wi-Fi. If your appliance is updated, the information in this user manual may not be up to date. Find the latest user manual online.

Easy Wi-Fi setup

Download the Philips SleepMapper app from Google play or the App store on your smartphone. See the information in Google play or the App store to check if your smartphone is compatible with the app. You can easily set up the Wi-Fi connection to your connected Sleep & Wake-Up Light.

The setup to install your Sleep & Wake-Up Light and connect to your home Wi-Fi network only needs to be done once. This setup will take

approximately 5-10 minutes.

Setup wizard of the connected Sleep & Wake-Up Light

1When you use your connected Sleep & Wake-Up Light for the first time, a setup wizard starts on the appliance.

2After selecting your language on the display of the appliance, continue in the app. Make sure that you have the app open on your smartphone.

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3Follow the instructions in the app to connect your appliance to the Wi-Fi network. If you have trouble connecting your appliance, check the items mentioned in the troubleshooting section (see 'Troubleshooting').

- If you previously chose to set up your appliance without the app, but now want to connect your appliance to the app you press and hold the Wi-Fi icon for 8 seconds. The access point mode icon will be shown on the display . Open the app on your smartphone to connect.

-If you have changed your Wi-Fi home network or changed your password, you also need to press and hold the Wi-Fi icon for 8 seconds . You will see the access point mode icon on the display .Open the app on your smartphone to connect.

Note: Make sure your smartphone is connected to the Wi-Fi network you use in your bedroom.

Note: The app on your smartphone and your connected Sleep & Wake-Up Light can ONLY communicate with each other when both appliances are connected to the same home Wi-Fi network.

Note: You cannot remotely control the device through the app (e.g. set an alarm) if you are not connected to your home Wi-Fi network or if your smartphone is connected to 4G.

This Wi-Fi connection issue icon might appear on the display if a connection cannot be established. Check the troubleshooting section to solve the problem.

AmbiTrack sensors

The connected Sleep & Wake-Up Light collects input from its surroundings through the AmbiTrack sensors. AmbiTrack sensors measure light, humidity, temperature and sound pressure. These factors can influence your sleep.

Only in the app you can see information on the recommended values for ideal sleep conditions. The measurements of the sensors can be influenced by the surroundings of the connected Sleep & Wake-Up Light.

For example, if you place the appliance next to a window or near a heating source such as a radiator, the temperature and humidity sensors might not represent the temperature / humidity of the entire room.

Setting up your appliance without the app

You can set up the Sleep & Wake-Up Light without the app. Before you can use the appliance, a setup wizard on the appliance needs to be completed first. You can connect the appliance to the app later (see 'Easy Wi-Fi setup').

We strongly recommend you to set up your appliance with the SleepMapper app in order to enjoy all functionalities the app offers.

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1 Start the setup wizard by tapping on the start icon on the display of the appliance.

2 You will be guided through the setup wizard on the appliance, where you set the desired settings, a wake-up profile and a winddown program.

Note: The wake-up profile and the wind-down program can be set later. Skip these settings by tapping the arrow repeatedly. However, we advise you to set your wake-up profile and your wind-down program during this setup. This can help you explore the different functions of the appliance.

Navigating the menu

If you have set up your appliance with the help of the SleepMapper app (see 'Easy Wi-Fi setup') or through the setup wizard (see 'Setting up your appliance without the app') on the appliance, you will see the menu as described in the following sections.

On the display of the appliance you can select and set the wake-up profile, reading light, settings, sound (source) or the unwind program.

Note: All your personalized settings and profiles will be permanently stored in the memory, they will not be erased by removing the adapter from the electrical outlet. You can change all settings at any time, the last setting will be stored.

Note: If the display is blank, move your hand towards the lower part of the Sleep & Wake-up Light to show the display menu. You will see the menu icons.

Setting wake-up profiles

In your wake-up profile on the appliance you can set the alarm time, the maximum light intensity and type of wake-up sound you prefer. With the SleepMapper app, you can set more wake-up profiles.

Note: The main display of the appliance shows if the alarm has been set.

To disable the alarm, press on the disable alarm icon .

Note: Press and hold the alarm icon to deactivate all set alarms at once.

Set wake-up profile

You can set 2 different wake-up profiles on the appliance. For each profile, you can set the time, light intensity, wake-up curve duration, type of sound and volume. With the SleepMapper app you can set 16 alarms in total, giving you more options to choose the time and day on which the alarm should go off.

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Duration of the wake-up profile

The default duration of the wake-up curve (brightness increase to the set maximum light intensity) is 30 minutes. The duration can be changed to your preference by pressing the icon on the appliance. With the Sleepmapper app you can set different wake-up profiles.

Light intensity of the wake-up profile

The lamp of the appliance simulates a sunrise. Like a sunrise, the brightness of the lamp increases gradually. During this wake-up curve, the color of the light changes from soft red to warm orange to bright yellow. You can choose one of the 25 light intensity levels.

Type of sound

You can choose between three options. Select one of the natural sounds , no sound or the FM radio .

PowerBackUp+

In the event of a power failure, all functions of the appliance, including the display, do not work. However, the internal clock and a back-up alarm remain active for at least 8 more hours.

If during the power failure the set alarm time is due, a back-up alarm goes off generating a beeping sound for approximately 1 minute.

Snoozing

When the wake-up curve has ended (when the set maximum light intensity has been reached) and the alarm sound is playing, you can tap the top of

the appliance to snooze.

The lamp stays on, but the sound is muted. After 9 minutes, the alarm sound starts playing again.

Note: The light and sound automatically turn off 60 minutes after the alarm has gone off or 60 minutes after the last snooze action.

Dismissing the alarm

When the alarm goes off, you can dismiss it by pressing this icon on the appliance. If you dismiss it, this alarm profile is deactivated for that day.

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Using the appliance as a reading light

You can use the connected Sleep & Wake-Up Light as a reading light. Press the reading light icon on the display to switch on the reading light.

Note: You can increase and decrease the brightness intensity. You can select a brightness between 1 (low) and 25 (high). The default brightness setting is 18.

To switch off the light, press the cross icon in the menu.

Tip: When the light is on, you can also turn off the light with a single tap on the top of the appliance. All active programs will stop. Set alarms are still active.

Midnight light

If you wake up during the night, you can tap the top of the appliance to activate a dim light. This dim, subtle orange light provides you with just enough light to find your way in the dark. Switch off the Midnight light by tapping the top of the appliance again.

Note: The Midnight light cannot be activated directly when the main light is already on. In that case, first tap the top of the appliance to deactivate the main light. Then tap again to activate the Midnight light.

Settings

In this menu, you can adjust the clock time, the audio feedback, the display brightness of the appliance and enable/disable Wi-Fi.

Note: Press and hold the settings icon for 8 seconds to open a new menu, in which you can select DEMO mode (accelerated wake-up curve) or VERSION (firmware version of the appliance).

If you have updated the appliance through connection to the app, the information in this document may not be up to date. Find the latest user manual on www.philips.com/support

Philips reserves the right to update the firmware of the appliance.

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Time

You can change the time and switch between a 12-hour clock (AM/PM) and a 24-hour clock by pressing on the toggle icon (12/24).

Note: This option is not available when the appliance is connected to Wi-Fi.

Wi-Fi

Turn Wi-Fi on or off by pressing on the Wi-Fi icon. When Wi-Fi is disabled , any update made in the app will not be implemented until the Wi-Fi connection is restored.

Note: Press and hold the Wi-Fi icon for approximately 8 seconds to return to access point mode. Open access point mode when you want to connect your appliance to a different Wi-Fi network or if you have changed your WiFi password.

If you accidentally activated access point mode, press the Wi-Fi icon in the

Wi-Fi menu twice to activate Wi-Fi again. Your connected Sleep & Wake-Up

Light remembers the network you were connected to.

Audio feedback

If you do not want to hear clicks when you press an icon, press the audio feedback icon to turn off the audio feedback. You hear one click as a confirmation. To reactivate the audio feedback, press this icon again.

Display

Display brightness

You can adjust the display brightness from level 1 to level 6. We advise you to set the display contrast in a dark bedroom. Choose a contrast level that is

optimal for you to see the display at night. The display contrast will increase to a higher level when the Connected Sleep & Wake-up Light measures a lot of light in the bedroom. This happens automatically, so you will always be able to see the display, even when the surroundings are lighter.

Display on/off

If you do not want the appliance to produce any light (including time indication), you can turn off the display completely by pressing the automatic display off icon.

Normally, if you do not touch the display for some time in any menu, the display reverts to time and status indication only. When the display is off, no time indication is shown.

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Disable automatic display off by pressing the crossed-out icon.

Tip: If you want to check the time or select a function while the display is off, just place your hand near the display to turn it on for a few seconds.

Listening to radio or your own music

Tip: When the radio or music is on, you can turn off the sound with a single tap on top of the connected Sleep & Wake-Up Light. All active programs will stop. Set alarms are still active.

Radio

You can listen to the FM radio with the connected Sleep & Wake-Up Light. If you have set the radio function in the setup wizard, it shows the selected radio station. You can manually change the radio station by changing the FM frequency.

Tip: Make sure that you unwind the antenna fully and move it around until the radio has the best reception.

You can preset 5 radio stations. Within each radio preset, you can manually set the FM frequency. Press the radio preset icon, then longpress the double arrow icon to automatically search for the next radio station. To save the radio frequency, press the check mark icon.

After setting a radio station, you can easily add another preset radio station by selecting the toggle icon. With this process, you can preset 5 radio stations.

Set the preferred volume. To save the volume setting, press the check mark icon.

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Music via Auxiliary (AUX) inlet

You can use the connected Sleep & Wake-Up Light as a speaker for music by connecting a music playing device (for instance your mobile phone) to the AUX inlet.

Note: You cannot wake up to music from a device connected to the AUX inlet.

If the sound is not loud enough when you have set the connected Sleep & Wake-Up Light to maximum volume, increase the volume of your music playing device.

If the sound is too loud or distorted when you have set the connected Sleep & Wake-Up Light to a low volume setting, decrease the volume of your music playing device.

Note: Press and hold the music note icon to activate/deactivate the sound via the menu. You can also deactivate the sound by tapping the top of the appliance.

Note: You need an AUX cable to connect the connected Sleep & Wake-Up

Light to a music playing device.

Wind-down programs

The appliance features two wind-down programs to help you relax before you fall asleep.

You can deactivate the active wind-down program by tapping the top of the appliance.

Sunset simulation

During the sunset simulation, the brightness of the light decreases gradually with colors changing from bright yellow to warm orange to soft red. You can set the duration of the sunset simulation and the initial light intensity of the

sunset simulation.

You can also select a sound that fades away during the sunset simulation. You can set the sound source and the initial volume. You can either choose a natural sound, radio or no sound. You can also play your own music by connecting a music playing device to the AUX socket.

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RelaxBreathe

RelaxBreathe uses the belly breathing technique as a basis for the breathing program. You can choose one of the breathing programs, guided by light or

sound. The combination of the belly breathing exercise and the guidance of the connected Sleep & Wake-Up Light helps you slow down and feel relaxed.

You can select one of seven relaxation programs with preset breathing rhythms. Each relaxation program has a different breathing rhythm. The

program '4 breaths' is preset to 4 breaths per minute. Program '5 breaths' is preset to 5 breaths per minute. Each next program has one additional breath per minute. The last program (10 breaths) is preset to 10 breaths per minute.

You can select light or sound to guide you during the selected relaxation program. Follow the light or sound when you inhale and exhale.

-For guidance with light, inhale when the light intensity increases. In between the two subtle light flashes, hold your breath. Exhale slowly when the light intensity decreases.

-For guidance with sound, inhale when the intensity of the sound of the waves increases. When the intensity of the sound pauses, hold your breath. Slowly exhale when the intensity of the sound of the waves decreases.

Follow your preferred rhythm with the help of light or sound for a more relaxed feeling. You can even do this with your eyes closed.

Note: You can find an instruction video of RelaxBreathe in the app and on the Philips website.

Belly breathing for relaxation

Belly breathing is the most recognized breathing exercise technique to help people relax. When you breathe from your belly, your diaphragm pulls down automatically. This pulls down your lungs and allows you to inhale fully and deeply.

Caution: If you feel uncomfortable at any point during this breathing exercise, just go back to breathing normally.

How to do belly breathing

1 Lie down comfortably on your back.

2 Inhale through your nose, exhale through your nose or mouth.

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3 Place one hand on your stomach and your other hand on your chest.

You should see your hand on your stomach move up with each inhale and move down with each exhale. The hand on your chest should only move slightly.

4 Your breath should only come from your belly. Try to make your exhale longer than your inhale as this will quickly make you feel more relaxed.

Note: The RelaxBreathe function of the appliance can guide you during belly breathing.

Bedtime function

You can track your time in bed by longpressing the top of the appliance for approximately 2 seconds before going to sleep to activate the bedtime

function. Or activate bedtime in the unwind menu. You can also start the bedtime function by pressing 'start tracking' in the SleepMapper app.

A moon icon will appear on the display of the appliance to let you know bedtime tracking has started. You can find more information about the bedtime function in the app.

Charging your mobile phone

You can use the USB port (see 'General description') to charge your smartphone (max 1000 mA).

Cleaning and storage

-Clean the appliance with a soft, dry cloth.

-Do not use abrasive cleaning agents, pads or cleaning solvents like alcohol, acetone, etc., as this may damage the surface of the appliance.

-If you are not going to use the appliance for an extended period of time, remove the adapter from the wall outlet and store the appliance in a safe, dry location where it will not be crushed, banged, or subject to damage.

-Do not wrap the cord around the appliance when storing it.

Recycling

- This symbol means that this product shall not be disposed of with normal household waste (2012/19/EU).

- Follow your country's rules for the separate collection of electrical and electronic products. Correct disposal helps prevent negative consequences for the environment and human health.

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Accessories and spare parts

-This appliance has no user-serviceable parts inside.

-The light source of this luminaire is not replaceable; when the light source reaches its end of life the whole luminaire shall be replaced.

-To buy accessories or spare parts, visit www.shop.philips.com/service or go to your Philips dealer. You can also contact the Philips Consumer Care Center in your country (see the international warranty leaflet for contact details).

The following accessories are available:

-Adapter HF20 EU-version: service code 4222 039 6746 1

-Adapter HF20 UK-version: service code 4222 039 6748 1

Troubleshooting

This chapter summarizes the most common problems you could encounter with the appliance. If you are unable to solve the problem with the information below, visit www.philips.com/support for a list of frequently asked questions or contact the Consumer Care Center in your country.

Connectivity troubleshooting

Problem	Solution
I cannot download the	The app is available for Android and IOS smartphones. The app is not
app on my smartphone.	available for Windows phones.
I cannot connect my	If you cannot connect your Wake-Up Light to your home Wi-Fi network and
Wake-Up Light to my	still see the flashing icon for access point mode , it could be one of
home-Wi-Fi network,	following issues:
what should I do?	1. Wrong password. Make sure that you entered the correct Wi-Fi network
	password and try again.
	2. Is your router suitable for connection with your Wake-up Light? Your
	router must have a 2.4 GHz band to communicate with the appliance. For
	the first time setup make sure your smartphone and the appliance are both
	connected to the same 2,4 GHz Wi-Fi network, otherwise you will not be
	able to connect the appliance and your smartphone. The appliance cannot
	connect to a 5 Ghz network. Temporarily switch off the 5 Ghz network to
	connect the appliance to 2.4 Ghz network. Afterwards you can switch on the
	5 Ghz network again.
	3. Check the signal strength of the Wi-Fi. If the signal is weak, the appliance
	cannot connect properly. Move the appliance closer to the router to make
	sure that a good Wi-Fi signal is available.
	4. If the previous steps are not the issue, contact the Philips consumer Care
	Center in your country.

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Problem Solution

Connecting my connected Sleep & Wake-Up Light to a WiFi guest network does not work.

Within a Wi-Fi guest network, different devices (e.g. your smartphone and connected Sleep & Wake-Up Light) are often not allowed to communicate with each other. You will see the flashing icon for access point mode on the display of the appliance.

If you want to change this setting within your own Wi-Fi guest network, enable universal Plug and Play (uPnP) on your router.

I cannot use the app to	First, check if your Sleep & Wake-Up Light is connected to a Wi-Fi network.
set alarms or control the	If you completed the Wi-Fi Setup through the Philips SleepMapper app and
connected Sleep &	connected your appliance to a specific Wi-Fi network, you should see a
Wake-Up Light.	steady Wi-Fi symbol on the display of the appliance .
	First check if Wi-Fi on your smartphone and router are enabled. If you see
	the Wi-Fi disabled icon on the display of the appliance, enable Wi-Fi first
	(see 'Wi-Fi').
	- Your smartphone could have reconnected to a different Wi-Fi network.
	Make sure that your smartphone and appliance are connected to the
	same home Wi-Fi network.
	If you see the Wi-Fi connection issue icon , it could be one of the
	following issues.
	1. Check the settings for your home Wi-Fi network on the router. It could be
	that universal Plug and Play (uPnP) is not enabled on your router. Enable
	this setting on the router.
	2. Check the signal strength of the Wi-Fi. If the signal is weak, the appliance
	cannot connect properly. Move the appliance closer to the router to make
	sure that a good Wi-Fi signal is available.
	3. You might have changed the home Wi-Fi password or installed a new
	router (see 'Easy Wi-Fi setup').
How do I remove my	Go back to default settings by pressing the end of a paperclip into the reset
personal Wi-Fi settings	button on the back of the appliance (see 'General description').
and alarms from the
connected Sleep &
Wake-Up Light?

I want to connect my new smartphone to my connected Sleep & Wake-Up Light. What do I need to do?

Please install the app again on your new smartphone. Indicate in the app that you already installed the connected Sleep & Wake-Up Light and follow the instructions in the app.

General troubleshooting

Problem Solution

The icon on the display or the light on the appliance does not respond when I try to set different functions.

Go back to default settings by pressing the end of a paperclip into the reset button on the back of the appliance (see 'General description'). Check if this solves the problem. If the appliance still does not work, contact Philips Consumer Care center in your country. Please note that all personal settings (set alarm etc.) will be removed by going back to default settings.

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Problem	Solution
The lamp does not go	Perhaps you set a light intensity level that is too low. Increase the light
on when the alarm goes	intensity level in your wake-up profile.
off.
	Perhaps you turned off the alarm function. The alarm icon is visible on the
	display when the alarm is active (see 'Set wake-up profile').
The lamp does not go	It may take between 1 to 5 seconds for the lamp to go on, depending on the
on right away when I	set light intensity level.
switch it on.
I do not hear the alarm	Perhaps you set a sound level that is too low. To set a higher sound level,
sound when the alarm	increase the volume level of the wake-up sound in your wake-up profile.
goes off.
	When you have set an alarm, you will first see the light of the wake-up
	curve. The alarm sound only starts playing when the set alarm time has
	been reached. You can change the duration of the wake-up light curve.
	If you selected the FM radio as the alarm sound, turn on the FM radio after
	you turn off the alarm to check if the FM radio works.
	Check if your FM radio is correctly tuned to a radio station. If necessary,
	adjust the frequency. If the radio still does not work, contact the Philips
	consumer Care Center in your country.
The FM radio does not	Check if the FM radio is correctly tuned to a radio station. If necessary,
work or makes a	adjust the frequency.
crackling sound.
	Change the position of the antenna by moving it around. Make sure that
	you have unwound the antenna completely.
	Perhaps the broadcast signal is weak. Adjust the frequency and/or change
	the position of the antenna by moving it around. Make sure you have
	unwound the antenna completely.
The alarm went off	Perhaps you turned off the alarm function or only set the alarm for one day.
yesterday, but it did not	The alarm icon is visible on the display when the alarm is due within 24
go off today.	hours.
	In the Philips SleepMapper app you have several options to set alarms;
	perhaps the alarm was not set correctly. Check if you have set the alarm in
	the app correctly. Make sure your appliance and the app are connected to
	the same home Wi-Fi network when you set an alarm.
I wanted to snooze, but	You might have accidentally pressed the icon on the display to dismiss the
the alarm did not go off	alarm . This deactivates the alarm for that day. Tap the top of the
again after 9 minutes.	appliance to snooze (see 'Snoozing').
The light wakes me too	Perhaps the light intensity level you have set is not appropriate for you. Try
early or too late.	a lower light intensity level if you wake up too early or a higher intensity
	level of you wake up too late. You can also change the duration of the
	wake-up curve. If light intensity 1 is not low enough, move the appliance
	further away from the bed. If the light intensity is not high enough to wake
	you, make sure that the light of the appliance is not blocked by any object
	and the appliance is nearby.

	English 23
Problem	Solution
I am unable to turn the	Make sure you tap on the correct position (top/back) of the appliance.
Midnight Light function
on/off.
I am unable to stream	The USB connection is only for charging your mobile phone. You are not
music via USB.	able to stream music to the connected Sleep & Wake-Up Light.
The aux inlet doesn't	Try to set the volume on your smartphone either higher or lower. If
work properly.	necessary, adjust the volume level on the appliance as well.
Suddenly the appliance	The backup alarm went off. This can happen up to 8 hours after the power
makes a beeping sound. was removed and a set alarm time is due. The alarm sound stops
	automatically after approximately 1 minute. You also can stop the alarm
	sound immediately if you power up the appliance for a brief moment.
	To prevent the back-up alarm from going off when the power is removed
	(e.g. storage) disable the alarms prior to powering down.

Specifications

Model	HF367X
Rated input voltage adapter	100-240V AC
Rated input frequency adapter	50/60Hz
No-load power adapter	<0.1W
Rated output voltage adapter	24V DC
Rated output power adapter	18W

Average Standby Power appliance (Conditions: all functions suspended, ambient light scenario: day 12h 300 lux, night 12h 0lux)

-Wi-Fi on and display at maximum brightness

<2W

-Wi-Fi off and display maximum brightness

<1W

-Wi-Fi off and display at minimum brightness

<0.5W

USB charging port	5V, 1000mA
AUX sensitivity	280mV
Nominal light output (level 1 - 25)	1 - 350 lux at 45cm (1 - 350* lux at 17.7 in.)
	depending on model
Nominal light color (level 1 - 25)	1500-2800K
Physical characteristics
Dimensions (height x width x depth)	22.5 x 22.0 x 12.0cm (8.8 x 8.7 x 4.7in.)
Weight main unit / adapter	Approx 0.77kg (27.2oz) / 0.14kg (4.9oz)
Cord length adapter	150cm (4.9ft)
Classification

24 English

Main unit	Portable Electric Luminaires
Adapter	Class II power supply
Mode of operation	Continuous
Operating conditions
Temperature	+5°C to +35°C (41°F to 95°F)
Relative humidity	15% to 90% (no condensation)
Storage conditions
Temperature	-20°C to +50°C (-4°F to +122°F)
Relative humidity	15% to 90% (no condensation)
AmbiTrack sensors
Light sensor	0 lux to 2500 lux
Temperature sensor	0°C to +50°C (32°F to +122°F)
Humidity sensor	0% to 100% (relative humidity)
Sound pressure sensor	30dBA to 70dBA
FM
Operating frequency	87.5 MHz - 108.0 MHz
WiFi
Operating frequency (channel 1-13)	2412 MHz - 2472 MHz
Modulation type	IEEE 802.11b, 802.11g, 802.11n (20 MHz)
RF output power	Max. 20 dBm

Dansk 25

Indhold

Introduktion ___________________________________________________________________________________________	25
Generel beskrivelse____________________________________________________________________________________	26
Beregnet anvendelse__________________________________________________________________________________	26
Virkningerne ved det tilsluttede Sleep & Wake-Up Light_____________________________________________	26
Vigtige sikkerhedsoplysninger_________________________________________________________________________	26
Sikkerhed og overensstemmelse______________________________________________________________________	28
Elektromagnetiske felter (EMF)________________________________________________________________________	28
Ikoner på displayet____________________________________________________________________________________	28
Sådan tilsluttes apparatet til Wi-Fi____________________________________________________________________	29
Navigering i menuen___________________________________________________________________________________	31
Indstilling af vækkeprofiler____________________________________________________________________________	31
PowerBackUp+________________________________________________________________________________________	32
Snooze-funktion_______________________________________________________________________________________	32
Slå alarmen fra_________________________________________________________________________________________	33
Sådan bruges apparatet som læselampe_____________________________________________________________	33
Funktionen Midnight Light____________________________________________________________________________	33
Indstillinger_____________________________________________________________________________________________	34
Lyt til radio eller din egen musik_______________________________________________________________________	35
Gear ned-programmer_________________________________________________________________________________	36
Simulation af solnedgang_____________________________________________________________________________	36
RelaxBreathe___________________________________________________________________________________________	37
Sengetidsfunktion_____________________________________________________________________________________	38
Opladning af mobiltelefon_____________________________________________________________________________	38
Rengøring og opbevaring______________________________________________________________________________	38
Genanvendelse________________________________________________________________________________________	38
Tilbehør og reservedele_______________________________________________________________________________	39
Fejlfinding______________________________________________________________________________________________	39
Specifikationer_________________________________________________________________________________________	42

Introduktion

Philips tilsluttede Sleep & Wake-Up Light kan give dig en mere behagelig opvågning. Hvis Sunrise Simulation er aktiveret (standardindstilling er 30 minutter), vil lysintensiteten fra lampen øges gradvist op til det angivne niveau, og lysets farve vil ændres fra dyb morgenrøde til klart dagslys. Lyset forbereder nænsomt din krop på at vågne på det indstillede tidspunkt. For at gøre din opvågning endnu mere behagelig kan du bruge naturlige vækkelyde eller FM-radio som vækkelyd.

Den lys-guidede åndedrætsfunktion, personligt tilpassede solindstillinger, registrering af soveværelses omgivelser og flere andre funktioner gør denne Sleep & Wake-Up Light til den perfekte ledsager til dit soveværelse.

Tip: Brug af Philips SleepMapper-appen giver ekstra funktioner. Oplysninger om disse funktioner er forklaret i appen.

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Generel beskrivelse

1Deco-ring

2Lampekabinet

3Display

4Lydniveausensor

5USB-opladerport

6Reset-knap (nulstilling)

7Radioantenne

8AmbiTrack-sensor: Luftfugtighedsog temperatursensor

9Ekstraindgang (AUX)

10Jævnstrømsindgang til adapter

11Højttaler

12Snooze/Midnight Light

13Adapter

14Lille stik

Beregnet anvendelse

Philips tilsluttede Sleep & Wake-Up Light er beregnet til at give dig en mere naturlig og frisk opvågning og en mere afslappende fornemmelse, inden du falder i søvn.

Dette produkt er ikke beregnet til at give generel belysning.

Virkningerne ved det tilsluttede Sleep & Wake-Up Light

Philips tilsluttede Sleep & Wake-Up Light forbereder nænsomt din krop på at vågne i de sidste 5 til 40 minutter, afhængigt af hvilken tid for Sunrise Simulation du har indstillet. Tidligt om morgenen er øjnene mere følsomme over for lys, end når vi er vågne. I denne periode forbereder de relativt lave lysniveauer i en simuleret naturlig solopgang vores krop på at vågne.

Folk, der bruger det tilsluttede Sleep & Wake-Up Light, fortæller, at de vågner lettere, er i bedre humør generelt om morgenen og føler sig mere energiske. Da lysfølsomheden er forskellig fra person til person, kan du indstille lysintensiteten på apparatet til et niveau, der passer til din egen lysfølsomhed, så du får en optimal start på dagen. Du finder flere oplysninger om det tilsluttede Sleep & Wake-Up Light på www.philips.com.

Vigtige sikkerhedsoplysninger

Læs disse vigtige oplysninger omhyggeligt igennem, inden apparatet tages i brug, og gem dem til eventuel senere brug.

Fare

-Vand og elektricitet er en farlig kombination. Brug ikke apparatet i våde omgivelser (f.eks. i badeværelset eller i nærheden af en bruser eller swimmingpool).

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-Hold adapteren tør.

-Apparatet må kun benyttes indendørs.

-Sørg for, at der ikke trænger vand ind i apparatet, og at der ikke spildes

vand på det.

-Apparatet må aldrig kommes ned i vand eller skylles under vandhanen.

-Placer ikke noget i nærheden af apparatet, der kan få vand eller anden væske til at dryppe eller stænke på det.

-Adapteren indeholder en transformator, der omformer en farlig 100-240 V vekselstrømsspænding til en sikker 24 V jævnstrømsspænding. Klip ikke adapteren af for at udskifte den med et andet stik, da dette vil føre til farlige situationer.

Advarsel

-Brug aldrig apparatet, hvis lampekabinettet er beskadiget, gået i stykker eller mangler.

-Apparatet må ikke benyttes, hvis adapter, ledning eller apparat på nogen måde er beskadiget, hvis der er spildt væsker på det, eller hvis apparatet har været udsat for stødpåvirkninger, hvis apparatet har været udsat for påvirkninger fra regn eller fugt, hvis det ikke fungerer normalt, eller hvis det er blevet tabt eller beskadiget.

-Hvis du begynder at føle ubehag i forbindelse med vejrtrækningsøvelsen RelaxBreathe, skal du bare trække vejret normalt igen.

-Brug kun apparatet sammen med den medfølgende adapter.

-Hvis adapteren (ledningen) beskadiges, skal den altid udskiftes med en original adapter af samme type for at undgå en farlig situation.

-Dette apparat er ikke beregnet til at blive brugt af personer (herunder børn) med nedsatte fysiske og mentale evner, nedsat følesans eller manglende erfaring og viden, medmindre de er blevet vejledt eller instrueret i apparatets anvendelse af en person, der er ansvarlig for deres sikkerhed.

-Kontakt din læge, før du begynder at bruge apparatet, hvis du har lidt af eller lider af depression.

-Brug ikke apparatet som et middel til at reducere dit søvnbehov. Formålet med apparatet er at lette opvågningen. Det reducerer ikke søvnbehovet.

Forsigtig

-Kontrollér, om den angivne netspænding på apparatet svarer til den lokale netspænding, før du slutter strøm til apparatet.

-Sørg for, at netledningen ikke trædes på eller klemmes, navnlig ved stik og udgange samt ved det sted, hvor ledningen føres ud af lampen.

-For at forhindre varige beskadigelser af adapteren må den ikke bruges i eller i nærheden af stikkontakter, hvori der sidder en elektrisk luftfrisker.

-Undlad at tabe apparatet på gulvet, og udsæt det ikke for kraftige slag eller andre voldsomme stød.

-Anbring apparatet på et stabilt, vandret og skridsikkert underlag.

-Pas på ikke at forhindre kølingen af dette apparat ved f.eks. at tildække det med tæpper, gardiner, tøj, papir mv.

28 Dansk

-Undlad at anvende apparatet, hvis rumtemperaturen er under 5 °C eller højere end 35 °C.

-Apparatet har ikke en on/off-knap. Tag stikket ud af stikkontakten for at afbryde forbindelsen til lysnettet. Adapteren skal være let tilgængelig til enhver tid.

-Dette apparat er kun beregnet til husholdningsbrug, herunder lignende brug f.eks. på hoteller.

-Der må ikke sættes nogen form for åben ild, som f.eks. tændte stearinlys, på apparatet.

Generelt

-Hvis du ofte vågner for tidligt eller med hovedpine, skal du reducere det indstillede lysintensitetsniveau og/eller den indstillede tid til Sunrise Simulation.

-Hvis du ofte bliver vækket af alarmlyden, kan du øge det indstillede lysintensitetsniveau eller den indstillede tid til Sunrise Simulation.

-Hvis du deler soveværelse med andre, kan vedkommende blive vækket utilsigtet, selvom han/hun ligger længere væk fra apparatet. Dette skyldes, at mennesker ikke nødvendigvis har samme lysfølsomhed.

-Apparatets strømforbrug er lavest, hvis der ikke er sluttet nogen enheder til USB-porten, og lampe, radio, display og Wi-Fi er slukket.

Sikkerhed og overensstemmelse

Dette apparat opfylder sikkerhedskravene i EU for:

-IEC 60598: Armaturer.

-IEC 62471: Fotobiologisk sikkerhed for lamper og lampesystemer.

-IEC 62368: Audio/video, informationsog kommunikationsteknologiudstyr.

Elektromagnetiske felter (EMF)

Dette Philips-apparat overholder alle branchens gældende standarder og regler angående eksponering for elektromagnetiske felter.

Ikoner på displayet

Vækkeprofil / Alarm	Lysintensitet og lys tænd/sluk
Indstillinger	Radio eller din egen musik
Gear ned-program	Wi-Fi

Dansk 29

		Wi-Fi deaktiveret					Lyd-feedback
		Skærmlysstyrke					Aktiver display automatisk til
		Deaktiver display automatisk fra					Radio
		AUX-indgang					Simulation af solnedgang
		RelaxBreathe					RelaxBreathe-rytmer
		Guidet af lys eller lyd					Start ved sengetid

Snooze/Midnight Light

Sådan tilsluttes apparatet til Wi-Fi

Apparatets firmware opdateres muligvis automatisk, når du tilslutter til WiFi. Hvis apparatet er opdateret, gælder oplysningerne i denne brugervejledning muligvis ikke. Find den seneste brugervejledning online.

Nem opsætning af Wi-Fi

Download appen Philips SleepMapper fra Google Play eller App Store på din smartphone. Se oplysningerne på Google Play eller App store for at kontrollere, at din smartphone er kompatibel med appen. Du kan nemt opsætte Wi-Fi-forbindelsen til dit tilsluttede Sleep & Wake-Up Light.

Opsætningen til installation af Sleep & Wake-Up Light og tilslutning til dit Wi-Fi-hjemmenetværk behøver kun at blive udført én gang. Denne

opsætning tager 5-10 minutter.

Opsætningsguiden for det tilsluttede Sleep & Wake-Up Light

1Når du bruger det tilsluttede Sleep & Wake-Up Light for første gang, starter der en opsætningsguide på apparatet.

30 Dansk

2Når du har valgt dit sprog på apparatets display, skal du fortsætte i appen. Sørg for, at appen er åben på din smartphone.

3Følg instruktionerne i appen for at oprette forbindelse til apparatet til Wi- Fi-netværket. Hvis du har problemer med at oprette forbindelse til apparatet, kontroller de elementer, der er nævnt i afsnittet for fejlfinding (se 'Fejlfinding').

- Hvis du har valgt at opsætte apparatet uden appen, men nu vil tilslutte apparatet til appen, skal du trykke på og holde Wi-Fi-ikonet nede i 8 sekunder. Ikonet for adgangspunkttilstand vises på displayet . Åbn appen på smartphonen for at oprette forbindelse.

-Hvis du har ændret Wi-Fi-hjemmenetværket eller skiftet din adgangskode, skal du også trykke og holde nede på Wi-Fi-ikonet i 8 sekunder . Ikonet for adgangspunkttilstand vises på displayet . Åbn appen på din smartphone for at oprette forbindelse.

Bemærk: Sørg for, at din smartphone er tilsluttet til det Wi-Fi-netværk, du bruger i soveværelset.

Bemærk: Appen på din smartphone og det tilsluttede Sleep & Wake-Up Light kan KUN kommunikere med hinanden, når begge apparater er tilsluttet til det samme Wi-Fi-hjemmenetværk.

Bemærk: Du kan ikke fjernbetjene enheden via appen (f.eks. indstille en alarm), hvis du ikke er tilsluttet til dit Wi-Fi-hjemmenetværk, eller din smartphone er tilsluttet til 4G.

Dette ikon for problemer med Wi-Fi-forbindelsen kan vises på displayet, hvis forbindelsen ikke kan genoprettes. Se afsnittet for fejlfinding for at løse problemet.

AmbiTrack-sensorer

Det tilsluttede Sleep & Wake-Up Light indsamler input fra omgivelserne via AmbiTrack-sensorer. AmbiTrack-sensorer måler lys, luftfugtighed, temperatur og lydtryk. Disse faktorer kan påvirke din søvn. Kun i appen kan du se oplysninger om de anbefalede værdier for ideelle søvnforhold. Sensorens målinger kan påvirkes af omgivelserne for det tilsluttede Sleep & Wake-Up Light.

Hvis du f.eks. placerer apparatet i nærheden af et vindue eller i nærheden af en varmekilde såsom en radiator, kan temperaturog luftfugtighedssensorerne muligvis ikke registrere temperaturen og luftfugtigheden i hele rummet.

Opsætning af apparatet uden appen

Du kan opsætte Sleep & Wake-Up Light uden appen. Før du kan bruge apparatet, skal du fuldføre en opsætningsguide. Du kan også tilslutte apparatet til appen senere (se 'Nem opsætning af Wi-Fi').

Vi anbefaler stærkt, at du opsætter apparatet med SleepMapper-appen for at nyde godt af alle de funktionaliteter, som appen tilbyder.

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1 Start opsætningsguiden ved at trykke på startikonet på apparatets display.

2 Du bliver vejledt gennem opsætningsguiden på apparatet, hvor du angiver de ønskede indstillinger, en vækkeprofil og et gear ned-program.

Bemærk: Vækkeprofilen og afslapningsprogrammet kan indstilles senere. Spring over disse indstillinger ved at trykke på pilen flere gange. Vi anbefaler dog, at du indstiller din vækkeprofil og dit afslapningsprogram under denne opsætning. Dette kan hjælpe dig med at udforske apparatets forskellige funktioner.

Navigering i menuen

Hvis du har opsat apparatet ved hjælp af SleepMapper-appen (se 'Nem opsætning af Wi-Fi') eller via opsætningsguiden (se 'Opsætning af apparatet uden appen') på apparatet, vil du se menuen som beskrevet i de følgende afsnit.

På apparatets display kan du vælge og indstille vækkeprofil, læselampe, indstillinger, lyd (kilde) eller afslapningsprogram.

Bemærk: Alle dine personlige indstillinger og profiler bliver permanent lagret i hukommelsen. De bliver ikke slettet, når du tager adapteren ud af stikkontakten. Du kan når som helst ændre alle indstillinger. Den seneste indstilling lagres i hukommelsen.

Bemærk: Hvis displayet er tomt, skal du flytte hånden hen mod den nederste del af Sleep & Wake-up-lyset for at få vist displaymenuen. Menuikonerne bliver vist.

Indstilling af vækkeprofiler

I din vækkeprofil på apparatet kan du indstille alarmtidspunktet, den maksimale lysintensitet og den type vækkelyd, du foretrækker. Med SleepMapper-appen kan du indstille flere vækkeprofiler.

Bemærk: På apparatets hoveddisplayet kan du se, om der er indstillet en alarm.

For at deaktivere alarmen skal du trykke på ikonet for deaktivering af alarm

.

Bemærk: For at deaktivere alle de indstillede alarmer på én gang skal du trykke på alarmikonet og holde det nede.

32 Dansk

Indstil vækkeprofil

Du kan indstille to forskellige vækkeprofiler på apparatet. For hver profil kan du indstille tid, lysintensitet, vækkekurve, lydtype og lydstyrke. Med SleepMapper-appen kan du indstille 16 alarmer i alt, så du får flere muligeheder for at vælge det tidspunkt og den dag, hvor alarmen skal lyde.

Varighed af vækkeprofil

Standardvarigheden for vækkekurven (lysstyrkestigningen til den indstillede maksimale lysintensitet) er 30 minutter. Du kan ændre varigheden til din præference ved at trykke på ikonet på apparatet. Med Sleepmapper-appen kan du indstille vækkeprofilerne.

Lysintensitet i vækkeprofilen

Lampen i apparatet simulerer en solopgang. På samme måde som ved en solopgang øges lampens lysstyrke gradvist. I løbet af denne vækkekurve ændrer lysets farve sig fra blød rød til varm orange og til lys gul. Du kan vælge ét af 25 forskellige niveauer for lysintensitet.

Type af lyd

Du kan vælge mellem tre indstillinger. Vælg en af de naturlige lyde , ingen lyd eller FM-radio .

PowerBackUp+

I tilfælde af strømsvigt virker ingen af apparatets funktioner, herunder displayet. Det indbyggede ur samt backup-alarmen vil dog stadig virke i endnu mindst 8 timer.

Hvis alarmen er sat til under et strømsvigt, aktiveres en backup-alarm, som afgiver en biplyd i ca. 1 minut.

Snooze-funktion

Når vækkekurven er gennemført (når den indstillede maksimale lysintensitet er nået), og alarmen lyder, kan du trykke på toppen af apparatet for at

aktivere snooze-funktionen.

Lampen bliver ved at være tændt, men lyden slås fra. Efter 9 minutter begynder alarmen at lyde igen.

Bemærk: Lys og lyd slås automatisk fra 60 minutter efter, alarmen har lydt, eller 60 minutter efter snooze-funktionen sidst blev anvendt.