ParaBody PBF005C Assembly Manual
PBF005C FLATIINCLINE BENCH ASSEMBLY INSTRUCTIONS
8.
Attach sixteen (16) PARAGLIDE STRIPStothe
SWIVEL
SLEEVE
(ONEINEACH
CORNER,
BOTH
ENDS) as shownin(DETAIL
A) using the following steps:
• Thoroughly clean all inside surfaces where the PARAGLIDE STRIPS are to
be attached.
P
ARABODY
INC.
• Remove paper backing from the PARAGLIDE STRIPS and firmly apply them to all shown surfaces
. (16 places)
9. Assemble the
SWIVEL
SLEEVE
to the
LEFT
sideofthe
BENCH
FRAME
as shownin(DETAIL
A)
using one (1)
112
X 5 IN. BOLT, one (1)
112
IN. WASHER, and one (1) 1/2 IN. LOW HEIGHT
LOCK
NUT.
(NOTE:
TIGHTEN
SWIVEL
SLEEVE
ENOUGH
THATITSWIVELS
FREELY,
YET
IT
DOESN'T
WOBBLE)
10. nsert two (2) 1-3/4 IN. SQ. END CAPS into each end
ofthe
ADJUSTABLE
SLIDE.
11. Insert the multiple hole end
of
the ADJUSTABLE
SLIDE
into the
SWIVEL
SLEEVE.
(NOTE:
BE
SURE
SWIVEL
SLEEVE
IS IN
THE
PROPER
POSITION,
SEE
DRAWING) Attach the other
end
to the
ADJUSTABLE
SLIDE
MOUNT
onthe
BACK
PAD, using one (1)
112
X 2-1/2 IN. BOLT, two
(2) 1/2 IN. WASHERS,
and
one (1)
112
IN. LOW HEIGHT LOCK NUT.
(TIGHTEN
UNTIL
SNUG,
THEN
BACK
OFF
1/4 IN. TURN)
FLAT/INCLINE
BENCH
PBF005C
12.Toadjust
SEAT
PAD andlor
BACK
PAD use the two (2) 3/8 IN. L-PINS.
(SEE
DRAWING)
13.
The
extra 3/8 IN. L-PIN,
and
TIIUMBSCREW is for securing the
BODYSMITH
ATTACHMENTS
at
the
frontofthe FLATIINCLINE
BENCH.
(SEE
DRAWING)
4
PRODUCT
ASSEMBLY
INSTRUCTION
SHEETS
TOOLS
REQUIRED
FOR
ASSEMBLY
• 9/16
INCH
SOCKET
•
ADJUSTABLE
WRENCH
•
RUBBER
MALLETorHAMMER
REVISION: B
If
you experience
any
probiem with the assembiyofthis product, piease
contact
your
deaier
or
your
PARABODY
Customer
Service Representative at:
1-800-328-9714
PBF005C FLAT/INCLINE BENCH ASSEMBLY PARTS LIST
PBF005C FLAT/INCLINE BENCH ASSEMBLY INSTRUCTIONS
SORT
AND COUNT
ALL
PARTS
BEFORE
BEGINNINGASSEMBLY
HARDWARE:
ITEM
NAMEIDESCRIPTION
QTY
•
THE
BODYSMITH
FLAT/INCLINE
BENCH
MUSTBEASSEMBLEDONA
FLAT,
LEVEL
SURFACETOASSURE
ITS
PROPER
FUNCTION.
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
1/2 X 5 IN. BOLT 1
3/8 X 3 IN. BOLT 6
1/2 X 2-1/2 IN. BOLT 1
3/8 X 1-1/4 IN. BOLT 6
1/2 IN. WASHER , 3
3/8 IN. WASHER
18
3/8 IN. LOCK WASHER
10
3/8 IN.
NlIT
4
1/2 IN. LOW HEIGHT LOCK
NlIT
2
3/8 IN. LOW HEIGHT LOCK
NlIT
2
3/8 IN. L-PIN 3
2 IN. SQ. END CAP 4
1-3/4 IN. SQ. END CAP 2
PARAGLIDE STRIPS
16
THUMBSCREW 1
*** IMPORTANT ***
KEEP
ALL
LOOSE
FRAME
CONNECTIONS
LOOSE UNTIL INSTRUCTED IN
THE
ASSEMBLY STEP SEQUENCES TO
SECURELY TIGHTEN
WELDMENTSIPARTS:
ITEM
NAMEIDESCRIPTION
QTY
1.
2.
3.
4.
5.
6.
7.
8.
9.
BASE
LEG (pB2365-1) 1
BENCH
FRAME (pB2587-1) 1
ADJUSTABLE SLIDE MOUNT (pB2596-1) 1
ADJUSTABLE SLIDE (pB2590-1) 1
SEAT
BRACKET (pB2352-1) 4
SWIVEL SLEEVE (pB2592-1) 1
SEAT
PAD (pB2358-1) 1
BACK
PAD , (pB2359-1) 1
FRONT RUNNER (pB2591-1) 1
2
1.
2.
3.
4.
5.
6.
7.
Insert four (4) 2 IN. SQ.
END
CAPS into each endofthe
BASE
LEG,
and
FRONT
RUNNER.
SECURELY
assemble
the
BASE
LEG
to the
REAR
CONNECTORonthe
BENCH
FRAME,
using
two (2) 3/8 X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, two (2) 3/8 IN. LOCK WASHERS,
and
two (2)
3/8 IN.
NUTS.
SECURELY
assemble the
FRONT
RUNNER
to the
FRONT
CONNECTORonthe
BENCH
FRAME,
using two (2) 3/8 X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, two (2) 3/8 IN. LOCK WASHERS,
and
two (2) 3/8 IN. NlITS.
(SEE
DRAWING)
Assemble four (4)
SEAT
BRACKETS
to the
BENCH
FRAME
as shown on drawing, using two (2) 3/8
X 3 IN. BOLTS, four (4) 3/8 IN. WASHERS, and two (2) 3/8 IN. LOW HEIGHT LOCK NlITS.
(NOTE:
TIGHTEN
SEAT
BRACKETS
ENOUGH
THAT
THEY
SWIVEL
FREELY,
YET
THEY
DON'T
WOBBLE)
SECURELY
assemble the
SEAT
PAD to the
FRONT
setofSEAT
BRACKETS,
using two (2) 3/8 X
1-
1/4 IN. BOLTS, two (2) 3/8 IN. LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
SECURELY
assemble the
BACK
PAD to the
REAR
setofSEAT
BRACKETS,
using two (2) 3/8 X
1-
l/4
IN. BOLTS, two (2) 3/8 IN. LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
SECURELY
assemble the
ADJUSTABLE
SLIDE
MOUNTtothe
BACK
PAD, using two (2) 3/8 X
1-
l/4
IN.
BOLTS, two (2) 3/8 IN LOCK WASHERS, and two (2) 3/8 IN. WASHERS.
(NOTE:
THE
OFFSETTING
FLANGEONTHE
ADJUSTABLE
SLIDE
MOUNT
SHOULDBELOCATED
ON
THE
LEFT
SIDEOFTHE
BACK
PAD.
SEE
DRAWING)
3
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