Panasonic NN-ST250M, NN-ST250W, NN-ST270S, NN-SM220W User Manual [ru]

NN-ST270S NN-ST250M NN-ST250 NN-SM220W

For domestic use only

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Contents

English

Installation and Connection

Safety Instructions 4

Important Information 5-6

Microwaving Principles 7

Parts of your oven 8

Control Panels 9

General Guidelines 10-11

Containers to use 12-13

Operating Instructions 14-16

Auto Weight Defrosting

Defrosting Guidelines 18

Defrosting Charts 19

Auto Weight Cooking

Cooking and Reheating Guidelines

Reheating Charts 23-24

Cooking Charts 25-27

Before Requesting Service

Care of your Microwave Oven

Technical Specifications

2-3

20-21 22

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Installation and Connection

Examine your microwave oven

Unpack the oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. If you find any damage, notify your dealer immediately. Do not install a damaged microwave oven.

Earthing instructions

IMPORTANT: THIS UNIT HAS TO BE PROPERLY EARTHED FOR PERSONAL SAFETY. If your AC outlet is not earthed, it is the personal responsibility of the customer to have it replaced with a properly earthed wall socket.

Operation voltage

The voltage has to be the same as specified on the label on the oven. If a higher voltage than specified is used, it may cause a fire or other damages.

Placement of the Oven

This oven is intended for household countertop use only. It is not intended for built-in use or use inside a cabinet.

1. Place the oven on a flat and stable

surface, more than 85 cm above the floor.

2. When this oven is installed, it should be

easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.

3. For proper operation, ensure a sufficient air

circulation for the oven.

Counter-top use:

Allow 15 cm of space on the top of

the oven, 10 cm at the back, 5 cm on one side, and the other side must be opened more than 40 cm.

b. If one side of the oven is placed flush

to a wall, the other side or top must not be blocked.

4. Do not place this oven near an electric or

gas cooker range.

5. The feet should not be removed.

6. This oven is only for household usage.

Do not use outdoors.

7. Avoid using the microwave oven in high

humidity.

8. The power cord should not touch the

outside of the oven. Keep the cord away from hot surfaces. Do not let the cord hang over the edge of a table or work top. Do not immerse the cord, plug or oven in water.

Do not block the air vents on the left and back of the oven. If these openings are blocked during operation the oven may overheat. In this case the oven is protected by a thermal safety device and resumes operation only after cooling down.

10.This appliance is not intended to be

operated by means of an external timer or separate remote-control system.

5 cm

Counter-top

15 cm

OPEN

10 cm

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Installation and Connection

WARNING Important Safety Instructions

1. The door seals and seal areas should be

cleaned with a damp cloth. The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

2. Do not attempt to tamper with or make any

adjustments or repairs to the door, control panel housing, safety interlock switches or any other part of the oven. Do not remove the outer panel from the oven which gives protection against exposure to microwave energy. Repairs should only be done by a qualified service person.

3. Do not operate this appliance if it has a

damaged CORD OR PLUG, if it is not working properly, or if it has been damaged or dropped. It is dangerous for anyone other than a service technician trained by the manufacturer to perform repair service.

4. If the supply cord is damaged, it must be

replaced by the manufacturer or its service agent or a similarly qualified person in order to avoid hazard.

5. Only allow children to use the oven without

supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

6. Liquids and other foods must not be heated

in sealed containers since they are liable to explode.

7. This appliance is not intended for use by

persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

Attention!

This product is designed to plug to AC power outlet with (the

ignore that product does

defense, fore-

qualified specialist

third) safety earth wire. For your safety, do not

safety earth wire, because in such case this

not provide with conditions of electric shock

saw by product’s design. You have to ask

to install required outlet as it is shown

the picture.

earth

neutral

phase

earth

phase

neutral

earth

English

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Safety Instructions

Use of your oven

1. Do not use the oven for any reason other than the preparation of food.

specifically designed to heat or cook food. Do not use this oven to heat chemicals or other

non-food products.

2. Before use, check utensils/containers are suitable for use in microwave ovens.

3. Do not attempt to use this microwave oven to dry newspaper, clothing or any other materials. They may catch on fire.

4. When the oven is not being use, do not store any objects other than oven accessories inside the oven in case it is accidentally turned on.

5. The appliance shall not be operated by

MICROWAVE or COMBINATION WITHOUT FOOD IN THE OVEN,operation in this manner

may damage the appliance.

6. If smoke is observed, press the Button and leave the door closed. Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel in orderto stifle any flames.

In accordance with para. 2 Cl. 5 of the Russian Federal the manufacturer of the present device to be 7 date of production under the condition that the present device is used in strict compliance

with the standards.

Law “On consumer rights protection”,

present manual and applicable technical

hereby assigns the use period

Glass Tray

1. Do not operate the oven without Roller Ring

and Glass Tray in place.

2. Never use another type of glass tray than the

one specially designed for this oven.

3. If Glass Tray is hot, let it to cool before cleaning

or placing in water.

4. Glass Tray can turn in either direction.

5. If the food or cooking vessel on Glass Tray

touches the oven walls and make the turntable stop rotating,the turntable will automatically rotate in the opposite direction.

This is normal.

6. Do not cook foods directly on Glass Tray.

This oven is

years from the

Roller Ring

1. Roller Ring and the oven floor should be cleaned frequently to prevent noise and build-up of remaining food.

2. Roller Ring must always be used for cooking

together with Glass Tray.

Maintenance of your oven

1. Service WHEN YOUR OVEN REQUIRES SERVICING call your local Panasonic engineer (Customer Support).lt is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a

cover which gives protection against exposure

to microwave energy.

2. Door Seals

Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing,safety interlock switches or any other part of the oven.Do nto remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.

N.B. The appliance should be inspected for damage to the door seals and door seal areas. lf these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.

3. Oven Light The oven lamp must be replaced by a service technician trained by the manufacturer. Do not attempt to remove the outer casing from the

oven.

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Important Information – Read Carefully

Safety

If smoke or a fire occurs in the oven, press Stop/Cancel pad or turn TIMER SELECT Dial back to zero position and leave the door closed in order to stifle any flames. Disconnect the power cord, or shut off the power at the fuse or the circuit breaker panel.

Short Cooking Times

As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.

Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.

It is better to undercook rather than overcook foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times.

Important.

If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.

1. Small quantities of food.

Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.

NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE.

2. Foods low in moisture.

Take care when heating foods low in moisture, eg bread items, chocolate, popcorn, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long. We do not recommend heating foods low in moisture such as popcorn or poppadoms. This oven has been developed for food use. We do not recommend that it is used for heating non food items such as wheat bags or hot water bottles

English

3. Christmas Pudding.

Christmas puddings and other foods high in fats or sugar, eg. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite. See pages 23-24.

4. Boiled Eggs.

Eggs in their shell and whole hard-boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended.

5. Foods with Skins.

Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.

6. Liquids.

Liquids and other foods must not be heated in sealed containers since they are liable to explode. When heating liquids, eg soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling.

This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:

a) Avoid using straight-sided containers with

narrow necks.

b) Do not overheat. c) Stir the liquid before placing the container

in the oven and again halfway through the heating time.

d) After heating, allow to stand in the oven

for a short time, stirring again before carefully removing the container.

e) Microwave heating of beverages can

result in delayed eruptive boiling, therefore care should be taken when handling the container.

7. Lids.

Always remove the lids of jars and containers and takeaway food containers before you microwave them. If you donʼt then steam and pressure might build up inside and cause an explosion even after the microwave cooking has stopped.

8. Deep Fat Frying.

Do not attempt to deep fat fry in your oven.

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Important Information – Read Carefully

9. Meat Thermometer.

Use a meat thermometer to check the degree of cooking of joints and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Do not leave a conventional meat thermometer in the oven when microwaving.

10. Paper, Plastic.

When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.

Do not use re-cycled paper products, eg Kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.

11. Reheating.

It is essential that reheated food is served “piping hot”.

Remove the food from the oven and check that it is “piping hot”, ie steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave.)

For foods that cannot be stirred, eg lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturerʼs packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.

12. Standing Time.

Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, ie. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots. See page 10 and 19.

13. Keeping Your Oven Clean.

It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall. The oven should be unplugged when cleaning.

14. Utensils.

Before use check that utensils/containers are suitable for use in microwave ovens. See pages 12-13.

15. Babies Bottles and Food Jars.

When reheating babies bottles always remove top and teat. Liquid at the top of the bottle will be much hotter than that at the bottom and must be shaken thoroughly before checking the temperature. The lid must also be removed from babies food jars, the contents must also be stirred or shaken before the temperature is checked. This should be carried out before consumption to avoid burns. See page 23.

16. Arcing.

Arcing may occur if a metal container has been used accidentally or if the incorrect weight of food is used. Arcing is when blue flashes of light are seen in the microwave oven. If this occurs, stop the machine immediately. If the oven is left unattended and this continues it can damage the machine.

17. Maximum Weight on Turntable

The maximum weight that can be placed on the turntable is 3 Kg (6 lb 10 oz) (this includes total weight of food and dish).

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Microwaving Principles

Microwave energy has been used in this country to cook and reheat food since early experiments with radar in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources. Manmade sources include radar, radio, television, telecommunication links and car phones.

How Microwaves cook food

Oven cavity

Turntable

The microwaves cause the water molecules to vibrate which causes FRICTION, ie. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 11⁄2 -2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.

13 Amp fused socket

Wave Guide

Magnetron

In a microwave oven, electricity is converted into microwaves by the MAGNETRON

REFLECTION

The microwaves bounce off the metal walls and the metal door screen.

TRANSMISSION

Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.

Important Notes

The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even in micro waving, oven gloves are required!

MICROWAVES CANNOT PASS THROUGH METAL AND THERE FORE METAL COOKING UTEN SILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY

Foods Not Suitable for Cooking by Microwave Only

Yorkshire Puddings, Souffles, Double Crust Pastry Pies.

This is because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave.

Foods that require deep fat frying cannot be cooked either.

Boiled Eggs

Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury.

STANDING TIME

When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals (Refer to page 10).

English

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Parts of Your Oven

1. Do not operate the oven without the Roller

Ring and Glass Turntable in place.

2. Only use the Glass Turntable specifically designed for this oven. Do not substitute with any other Glass Turntable.

3. If Glass Turntable is hot, allow to cool before cleaning or placing in water.

4. Do not cook directly on Glass Turntable. Always place food in a microwave safe dish. The only exception to this is when cooking Jacket Potatoes or Auto Program Jacket Potatoes.

External Air Vents

See-through Oven Window

5. If food or utensils on the glass turntable

touch the oven walls this will cause the turntable to stop moving. It will then automatically rotate in the opposite direction. This is normal. Open oven door, reposition the food and restart.

6. The Glass Turntable can rotate in either direction. The maximum weight that can be placed on the turntable is 3 Kg (6 lb 10 oz) (this includes total weight of food and dish).

7. While cooking by MICROWAVE the turntable may vibrate. This will not affect cooking performance.

8. Arcing may occur if the incorrect weight of food is used or a metal container has been used accidentally. If this occurs, stop the machine immediately.

Glass Turntable

The glass turntable and roller ring are the only accessories used for Microwave Cooking.

Door Safety Lock System

Power Cord

Door Safety Lock System

Roller Ring

1. The Roller Ring and oven floor should be

cleaned frequently to prevent excessive noise.

2. The Roller Ring must always be used together with the Glass Turntable for cooking.

Microwave Feed Guide (Do not remove)

Control Panel

Identification label

Door Release Pad

Push to open the door Opening the door during cooking will stop the cooking process without cancelling the program.

For NN-ST270S/NN-ST250M/NN-ST250W cooking resumes as soon as the door is closed and start is pressed.

For NN-SM220W cooking continues as soon as the door is closed.

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(2)

Control Panels

(1)

(2)

(4)

(3)

English

(3)

(1)

(5)

(1) Timer (2) Cooking Mode Selection Dial (3) Microwave Power (4) Defrost Power

(5)

Door Release Button

Beep Sound

NN-ST270S/NN-ST250M/NN-ST250W

When a pad is touched correctly a beep will be

heard. If a pad is touched and no beep is heard,

the unit has not or cannot accept the instruction.

At the end of any complete program, the oven will

beep 5 times and ʻEndʼ will appear in the display

*The Design of your control panel may vary

from the panel displayed (depending on colour), but the function of the pads are the same.

(4) (5)

(8)

(9)

(1) Display Window (2) Microwave Power Levels (3) Time Pads (4) Auto Weight Reheat Programs (5) Auto Weight Cook Programs (6) Auto Weight Defrost Pad (7) Timer / Clock Pad (8) Weight Selection Pads (9) Stop/Cancel Pad:

Before Cooking:

one press clears your instructions.

During Cooking:

one press temporarily stops the cooking

program. Another press cancels all your instructions and the time of day will appear in the display.

(10) Start Pad

(6)

(7)

(10)

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General Guidelines

STANDING TIME

Dense foods e.g. meat, jacket potatoes and cakes, require standing time (inside or outside of the oven) after cook ing, to allow heat to finish con ducting to cook the centre completely. Wrap meat joints and jacket potatoes in aluminium foil while standing. Meat joints need approx. 1015 minutes, jacket potatoes 5 minutes. Other foods such as plated meals, vegetables, fish etc require 2-5 minutes standing. If food is not cooked after standing time, return to the oven and cook for additional time. After defrosting food, standing time should also be allowed. See pages 18-20.

QUANTITY

Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.

SPACING

DENSITY

Porous airy foods heat more quickly than dense heavy foods.

CLING FILM

Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. Pierce before cooking to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot.

PIERCING

The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to es cape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.

Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.

MOISTURE CONTENT

Many fresh foods e.g. veget ables and fruit, vary in their moisture content throughout the season, particularly jacket potatoes. For this reason cooking times may have to be adjusted. Dry ingredients e.g. rice, pasta, can dry out during storage so cooking times may differ.

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COVERING

Cover foods with microwave cling film or a lid. Cover fish, vegetables, cas seroles, soups. Do not cover cakes, sauces, jacket potatoes or pastry items.

General Guidelines

English

SHAPE

Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square.

STARTING TEMPERATURE

The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature. Food temperature should be between 5 and 8°C before cooking.

LIQUIDS

All liquids must be stirred before, during and after heating. Water espe cially must be stirred

before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT.

ARRANGING

Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are towards the outside.

CHECKING FOOD

It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a conven tional oven). Return the food to the oven for further cooking if necessary.

DISH SIZE

Follow the dish sizes given in the recipes, as these affect the cook ing and reheating times. A quan tity of food spread in a bigger dish cooks and reheats more quickly.

TURNING AND STIRRING

Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.

CLEANING

As microwaves work on food particles, keep your oven clean at all times. Stubborn spots of food can be removed by using a branded microwave spray cleaner, sprayed onto a soft cloth. Always wipe the oven dry after cleaning.

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Containers to use

Choosing the correct container is a very important factor in deciding the success or failure of your cooking.

Testing Dishes for Suitability

When unsure that a cooking con tainer is suitable for use in your microwave, check by the follow ing test:

1. Fill a microwave safe measur ing jug with 300ml

⁄

(

pt) cold water.

2. Place it on the turntable along side the dish to be tested. If the dish you are testing is a large dish, then stand the measur ing jug on top of the empty dish.

3. Heat on HIGH power for 1 minute.

Quick Check Guide to Cooking Utensils

Result

If the dish is suitable for micro waving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obvious ly absorbing microwave energy.

N.B. This test does not apply to plastic or metal based con tainers e.g. Le Creuset style dishes, which should not be used as they are cast iron covered with enamel.

OVEN GLASS

Glass that is heat resistant e.g. Pyrex®, is ideal. Do not use delicate glass which may crack due to the heat from the food. Do not use lead crystal which may crack or arc.

CHINA AND CERAMIC

Glazed china plates, saucers, bowls, mugs and cups can be used if they are heat resistant. Porcelain and ceramic are also ideal. Fine bone china should only be used

for reheating for short periods, otherwise the change in tempera ture may crack the dish or craze the finish. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can melt in a microwave.

POTTERY, EARTHENWARE, STONEWARE

Only use if completely glazed. Do not use if partially glazed or unglazed, as they are able to absorb water which will absorb microwave energy, making the container very hot and slowing

food.

FOIL/METAL CONTAINERS

NEVER ATTEMPT TO COOK IN FOIL OR METAL con tai ners – the microwaves cannot pass through and the food will not heat evenly – this may also damage your oven. Use wooden kebab

sticks instead of metal skewers.

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Containers to use

PLASTIC

Many plastic containers are designed for microwave use. Only use Tupperware containers if they are designed for microwave use. Do not use Melamine as it will scorch. Do not use plastic for cooking foods high in sugar or fat or foods that require long cooking times e.g. brown rice. Never cook in margarine containers or yogurt pots, as these will melt with the heat from the food.

PAPER

Plain white kitchen paper (kitchen towel) can be used for covering blind pastry cases and for cover ing bacon to prevent splattering ONLY USE FOR SHORT COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN TOWEL. Avoid kitchen paper containing manmade fibres. Check that branded re-cycled kitchen towel is recommended for microwave use. Do not use waxed or plastic coated cups as the finish may melt in the oven. Greaseproof paper can be used to line the base of dishes and to cover fatty foods. White paper plates can be used for SHORT RE HEATING TIMES.

WICKER, WOOD, STRAW BASKETS

Do not use these items in your microwave. With continued use and with prolonged exposure they will crack and could ignite. Do not use wooden dishes in your microwave.

CLING FILM

Use microwave cling film to cover food that is to be reheated, or cooked, taking care to avoid the film being in direct contact with the food.

ALUMINIUM FOIL

Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting and cooking. As the microwaves cannot pass through the foil this prevents the shielded parts from overcooking or overdefrosting. The foil must not touch the sides or roof of the oven, as this may cause arching and damage your oven.

ROASTING BAGS

These are useful when slit up one side to tent a joint of meat when roasting by power and time. Do not use the metal twists supplied.

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English



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Microwave Cooking For NN-SM220W

Wattage

Max

Medium

Low

Defrost

Simmer

700 Watts

600 Watts

360 Watts

270 Watts

200 Watts

• Turn dial to select

power level.

• Set cooking time by turning dial. If the door is already closed, cooking time will begin immediately. For short cooking times always turn the dial to 2 mins and then adjust to time required.

Notes

1. If you wish to check the food during cooking simply open the door. The oven will automatically stop cooking. To continue cooking, close the door.

2. To stop cooking, turn timer dial to zero position. Cooking time can be reset at any time during the cooking cycle by turning the timer dial.

3. When food is removed from the oven after cooking is complete, check the timer is in the zero position.

4. The glass turntable must always be in position when using the oven.

Defrosting in the NN-SM220W

Defrost power is 270 Watts.

• Select Defrost power

by turning the dial.

N.B. For defrosting times please refer to defrost chart on page 19.

• Set the defrosting time by turning the dial. If the door is already closed, cooking time will begin immediately. For short cooking times always turn the dial to 2 mins and then adjust to time required.

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Setting The Clock

•

English

For NN-ST270S / NN - ST250M / NN-ST250W

When the oven is first plugged in “88.88” appears in display window.

eg. 11.25pm

Press Timer/Clock Pad twice. A dot

starts blinking.

Press eleven times (to set hours)

Press twice (to set 10 mins.)

Press Time Pads - Enter time of day by pressing appropriate Time pads. The time appears in the display. If the pad (10 min / 1 min / 10 sec) is pressed and held, the time will increase rapidly.

Press five times (to set 1 mins.)

Press Timer/ Clock Pad.

The time of day is entered.

Note:

1. To reset time of day, repeat step 1 through to step 3.

2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.

3. This is a 24 hour clock, ie 2pm =

14:00.

Timer

For NN-ST270S / NN - ST250M / NN-ST250W

This feature operates as a minute timer. During operation there is no microwave energy.

Press Timer/Clock Pad once. Display is blank.

Set desired time. Maximum

time is 90 minutes.

Press Start. The time in the

display will count down.

Child safety lock

For NN-ST270S / NN - ST250M / NN-ST250W

Using this system will make the oven controls inoperable; however, the door can be opened. Child Lock can be set when the display shows a dot or the time of day.

To Set:

Press Start Pad three times.

The time of day will disappear. Actual time will not be lost. ʻLʼ is indicated in the display.

Press Stop/Cancel Pad three times. The time of day will re-appear in the display.

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To Cancel:

•

Microwave Cooking and Defrosting for

For NN-ST270S / NN - ST250M / NN-ST250W

The glass turntable must always be in position when using the oven.

Wattage

1 Press

2 Presses

3 Presses

4 Presses

5 Presses

High

Defrost

Medium

Low

Simmer

700 Watts

270 Watts

600 Watts

360 Watts

250 Watts

Press the microwave power pad. Select desired

power level. An indicator light appears next to the selected power level.

Select cooking time by pressing appropriate pads. Your oven can be programmed for up to 90 minutes in Medium, Low, Warm and Defrost power. High power can be programmed for 30 minutes.

Press Start. The cooking program will start and the time in the display will count down.

Note: For defrosting times please refer to defrost chart on page 19.

Multi-Stage Cooking

The oven has 2 stage cooking, so you can program up to 2 different instructions and the oven will switch automatically from power to power (Repeat steps 1 and 2 above but only press Start after both stages have been entered).

Note:

1. Timer Pad can not be programmed in multi-stage cooking.

2. Auto Weight / Defrost Pad can not be programmed.

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•

Auto Weight Defrost

For NN-ST270S / NN - ST250M / NN-ST250W

This feature allows you to defrost bread, meat items and joints of meat automatically once you have entered in the weight of the food.

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Select desired program. Press the pad once to select small pieces, twice to select big pieces and 3 times to select bread/cake. The program number will appear in the display.

Set Weight using the Up and Down pads. If the up / down pad is pressed and held, the weight will increase / decrease rapidly.

Press Start. Remember to stir or turn the food during defrosting.

Program Weight Range Suitable Foods

1 Small pieces

2 Big pieces

3 Bread/ Cake

200g - 1000g

600g - 1600g

100g - 600g

Rolls, buns, slices of bread and loaves.

Chicken portions, chops, mince.

Cake or Bread.

Bread

This program is suitable for small items which are required for immediate use, they may feel warm straight after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake. See defrosting charts on page 19 for standing times.

Meat Items (mince/chops/chicken portions)

It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish.

THIS PROGRAM IS NOT SUITABLE FOR SAUSAGES, these can be defrosted manually using Defrost power and time. Chops and chicken portions should be arranged in a single layer and turned frequently during defrosting. See defrosting charts on page 19 for standing times.

Meat Joints / Whole Chickens

Whole chickens and meat joints will require shielding during defrosting especially if it is a particularly fatty piece. This is to prevent food starting to cook on the outside edges. Protect wings, breast and fat with smooth pieces of aluminium foil secured with cocktail sticks. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Standing time of at least 1 hour should be allowed for joints after defrosting

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Defrosting Guidelines

For Best Results:

1. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned

saucer or on a plastic rack if you have one.

2. Check food during defrosting, as foods vary in their defrosting speed.

3. It is not necessary to cover the food.

4. Always turn or stir the food especially when the oven “beepsʼʼ. Shield if necessary (see point 6).

5. Minced meat, chops and other small items should be broken up or separated as soon as

possible and placed in a single layer.

6. Shielding prevents food cooking. It is essential when defrosting chickens and joints of meat. The outside thaws out first, so protect wings/breast and fat with smooth pieces of aluminium foil secured with cocktail sticks.

7. Allow standing time so that the centre of the food thaws out. (Minimum of 1 hour for joints of meat and whole chickens).

Arrange food in a single layer.

Turn or break up food as soon as possible.

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Shield chickens and joints of meat .

Defrosting Foods Using Defrost Power & Time

The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting.

Meat Defrosting Method Standing

Time Time

Beef/Lamb/Pork 6-8 mins. Place in a suitable dish or on an upturned 60 mins. Joint 450g (1lb) saucer or use a rack. Turn 3-4 times. Shield.

Minced Beef 10-13 mins. Place in a suitable dish. 15 mins. 450g. (1lb) Break up and turn 3-4 times.

Chops 7-8 mins. Place in a suitable dish in a single layer. 15 mins. 450g. (1lb) Turn twice. Shield if necessary.

Sausages 4 mins. Place in a suitable dish in a single layer. 15 mins. 450g. (1lb) Turn twice. Shield if necessary.

Bacon rashers 6-7 mins. Place in a suitable dish. Turn and 450g. (1lb) separate twice. Shield if necessary. 10 mins.

Stewing Steak 8-10 mins. Place in a suitable dish. 15 mins. 450g. (1lb) Break up frequently.

Whole Chicken 7-8 mins. Place in a suitable dish on an upturned 60 mins. 450g. (1lb) saucer or use a rack. Turn 3-4 times. Shield.

Chicken Portions 6-8 mins. Place in a suitable dish in a single layer. 15-30 mins. 450g. (1lb) Turn twice. Shield if necessary.

Fish

Whole 7-8 mins. Place in a suitable dish. Turn twice. Shield. 15 mins. 450g. (1lb)

Fillets/Steak 7-8 mins. Place in a suitable dish. 15 mins. 450g. (1lb) Turn twice, separate and shield if necessary.

Prawns 7-8 mins. Place in a suitable dish. 10 mins. 450g. (1lb) Stir twice during defrosting.

General

Bread Sliced 1 min. 30 sec. Place on the turntable. 10 mins. 400g (14oz) - 2 mins. Separate and rearrange during defrosting.

Slice of bread 10 -15 sec. Place on the turntable on 1-2 mins. 30g. (1oz) a piece of kitchen paper.

Pastry 1 min. 30 sec. Place on a plate. 10-15 mins. 450g. (1lb) + rest 1 min. Turn over after 1 min. resting time.

1 min. 30 sec.

Soft Fruit 8-9 mins. Place in a suitable dish. 10 mins. 450g. (1lb) Stir twice during defrosting.

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Auto Weight Reheat / Auto Cook Programs For NN-ST270S / NN - ST250M / NN-ST250W

This feature allows you to reheat or cook foods by setting the weight only. The oven determines the Microwave power level then the cooking time automatically. Select the category of food and then just enter the weight. The weight is entered in grams.

eg.

Select desired program by pressing the pad. The program number will appear in the display.

Set Weight using the Up and Down pads. If the up / down pad is pressed and held, the weight will increase / decrease rapidly.

Press Start.

Guidelines for Use

The Auto Weight Programs are designed to take the guesswork out of reheating or cooking your food. They must ONLY be used for the foods described and within the weight range recommended. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving.

Auto Weight Reheat Programs

1. Reheat Fresh Meal (200-800g)

This program is for reheating a fresh plated meal or casserole. All foods must be pre-cooked. Foods should be at refrigerator temperature approx. 5 degrees. Stir at beeps. Allow a few minutes standing time. Ensure food is piping not before serving. Large pieces of fish/meat in a thin sauce may require longer cooking.

2. Reheat Beverage (1 cup/150 ml)

This program is for reheating a cup of hot drink (e.g. tea, coffee, milk, and soup). Select reheat 1 cup, enter weight (150ml) . At the completion of heating,stir carefully.

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Auto Weight Reheat Programs

3. Reheat Beverage (2 cups/300 ml)

This program is for reheating two cups of hot drink (e.g. tea, coffee, milk, and soup). Select reheat 2 cups, enter weight ( 300ml ) . At the completion of heating,stir carefully.

Hints for reheating cup

1. Stir the liquid before heating(Heated liquids can erupt if not mixed with air).

2. Do not cover hot drinks such as tea or coffee. Cover soup with a saucer to avoid any risk of eruption.

3. After heating, stir again and allow to stand for a short time.

Auto Weight Cook Programs

1. Cook Fresh vegetables (200-800g)

To cook FRESH vegetables. Place prepared vegetables into a shallow container on turntable. Add 15 ml (1tbsp) water per 100g vegetables. Cover with pierced cling film or lid. Press the Auto Cook pad once. Enter the weight. Press START.

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2. Cook Fresh Fish (200-700g)

To cook FRESH fish. Shield the thinner portions. Place in a shallow container on turntable. Add 15-45ml (1-3 tbsp) liquid. Cover with pierced cling film or lid. Press the Auto Cook pad twice times. Enter the weight. Press START.

3. Cook Potatoes (200-1000g)

To cook jacket potatoes choose medium sized potatoes 200-250g (7-9oz). Wash and dry and prick with a fork several times. Arrange around edge of turntable. Press Auto Cook pad three

Enter weight. Press START. DO NOT

times.

COVER.

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Cooking and Reheating Guidelines

Most foods reheat very quickly in your oven by HIGH power. Meals can be brought back to serving temperature in just minutes and will taste freshly cooked and NOT leftover. Always check food is piping hot and return to oven if necessary.

As a general rule, always cover wet foods, e.g. soups, casseroles and plated meals.

Do not cover dry foods e.g. bread rolls, mince pies, sausage rolls etc.

The charts on pages 2 -2 show you the best way to cook or reheat your favourite foods. The best method depends on the type of food.

Remember when cooking or reheating any food that it should be stirred or turned wherever possible. This ensures even cooking or reheating on the outside and in the centre.

When is food reheated?

Food that has been reheated or cooked should be served “piping hot” i.e. steam should be visibly emitted from all parts. As long as good hygiene practices have been followed during the prepa ra tion and storage of the food, then cooking or reheating presents no safety risks.

Foods that cannot be stirred should be cut with a knife to test that they are adequately heated throughout. Even if a manufac tur erʼs instructions or the times in the cookbook have been followed, it is still important to check the food is heated thoroughly. If in doubt, always return to the oven for further reheating.

If you cannot find the equivalent food in the chart then choose a similar type and size listed and adjust the cooking time if necessary.

PLATED MEALS

Everyoneʼs appetite varies and reheat times depend on meal contents. Dense items e.g. mashed potato, should be spread out well. If a lot of gravy is added, extra time may be required. Place denser items to the outside of the plate. Between 4-7 mins. on HIGH power will reheat an average portion Do not stack meals.

CANNED FOODS

Remove foods from can and place in a suitable dish before heating.

SOUPS

Use a bowl and stir before heating and at least once through reheat time and again at the end.

CASSEROLES

Stir halfway through and again at the end of heating.

MINCE PIES - CAUTION

REMEMBER even if the pastry is cold to the touch, the filling will be piping hot and will warm the pastry through. Take care not to overheat otherwise burning can occur due to the high fat and sugar content of the filling. Check the temperature of the filling before consuming to avoid burning your mouth.

CHRISTMAS PUDDINGS AND LIQUIDS - CAUTION

Take great care when reheating these items.

Do not leave unattended.

Do not add extra alcohol.

BABIES BOTTLES CAUTION

Milk or formula MUST be shaken thoroughly before heating and again at the end and tested carefully before feeding a baby.

For 7-8 fl.oz. of milk from fridge temperature, remove top and teat. Heat on HIGH power for 30-50 secs.

CHECK CAREFULLY.

For 3 fl.oz. of milk from fridge temperature, remove top and teat. Heat on HIGH power for 15-20 secs.

CHECK CAREFULLY

N.B. Liquid at top of bottle will be much hotter than at bottom. The bottle must be shaken thoroughly and tested before use.

WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIESʼ BOTTLES. If you have a special microwave steriliser we urge extreme caution, due to the low quantity of water involved. It is vital to follow the manufacturers instructions implicitly.

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Reheating Charts

The times given in the charts below are a guideline only, and will vary depending on STARTING

temperature, dish size etc.

Food

BREAD – Precooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.

Croissants

Rolls

CANNED BEANS, PASTA

Baked Beans, Ravioli in sauce

Spaghetti in Tomato Sauce 200 g HIGH 21⁄2 -3 mins.

CANNED SOUPS

Cream of Tomato 400 g HIGH

Minestrone 400 g HIGH

CANNED PUDDINGS

Creamed Rice

Sponge Pudding 310 g HIGH 21⁄2 mins.

CHRISTMAS PUDDINGS - Overheating may cause pudding to ignite

Slice 150 g HIGH 20-30 secs.

Small 450 g HIGH

Medium 900 g HIGH

DRINKS – COFFEE

1 mug 235 ml HIGH 2 mins.

2 mugs 470 ml HIGH 31⁄2 mins.

DRINKS – MILK

1 mug 235 ml HIGH 11⁄2 - 2 mins.

1 jug 600 ml HIGH 5 mins.

Weight/

Quantity

2 HIGH 25-30 secs.

4 HIGH 45-50 secs.

1 HIGH 10 secs.

4 HIGH 20 secs.

200 g HIGH 2-3 mins.

420 g HIGH 4-5 mins.

425 g HIGH 3-31⁄2 mins.

624 g HIGH 4-5 mins.

Power

Level

Time to

Select ( approx)

3 -4 mins

21⁄2-3 mins.

11⁄2-2 mins.

21⁄2-3 mins.

Instructions/

Guidelines

Place on microwave safe plate on turntable. Do not cover.

Place in a microwave safe bowl. Cover and place on turntable. Stir halfway

Place in a microwave safe bowl. Cover and place on turntable

Place in a microwave safe dish. Cover and place on turntable

Place in a microwave safe mug on turntable. Stir, before, during and after reheating.

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POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave.

If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.

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Reheating Charts

Food

PASTRY PRODUCTS - PRECOOKED - N.B. Pastries reheated by microwave will have a soft base.

Chicken Pie 600 g HIGH 5-51⁄2 mins.

Cornish Pasty 227 g (1) HIGH 2-21⁄2 mins. Quiche 400 g (1) HIGH 41⁄2-5 mins. Steak & Kidney Pie 325 g (1) HIGH 2-21⁄2 mins.

Sausage Rolls 260 g (4) HIGH 11⁄2-2 mins.

Samosas 200 g (4) HIGH 11⁄2-2 mins.

Spring Roll 230 g (4) HIGH 2-21⁄2 mins.

Christmas Mince Pies 90 g (2)

PLATED MEALS - HOMEMADE - CHILLED

Child Size 1 HIGH 3-4mins.

Adult Size 1 HIGH

PUDDINGS & DESSERTS N.B. Transfer food from foil containers to a similar sized microwave safe dish

Bread & Butter Pudding 395 g HIGH 3-31⁄2 mins.

Fruit Crumble 600 g HIGH 31⁄2-4 mins.

Fruit Pie, individual

Rice Pudding 400 g HIGH 2-21⁄2 mins.

PURCHASED CONVENIENCE FOODS - CHILLED N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be used with care.

Cauliflower Cheese 450 g HIGH 6-61⁄2 mins.

Cottage Pie 450 g HIGH 7 mins.

Lasagne 400 g HIGH 5 mins. Vegetable Bake

PURCHASED CONVENIENCE FOODS - FROZEN N.B. Transfer food from foil container to a similar sized microwave safe dish. Plastic dishes designed for microwave and conventional ovens may be used with care.

Lasagne

Salmon Crumble 340 g

Shepherdʼs Pie 460 g

Weight/

Quantity

1 HIGH 20-25 secs.

4 HIGH 50-60 secs.

400 g HIGH

400 g

Power

Level

HIGH

HIGH 5 mins. + rest for 1 min.

+ HIGH 5-51⁄2 mins.

HIGH 6 mins. + rest for 1 min.

+ MED 6-7 mins.

HIGH 6 mins. + rest for 1 min.

+ MED 7-8 mins.

Time to Select

(approx)

5-10 secs.

6 -7 mins.

6-7 mins.

Instructions/Guidelines

Place on microwave safe plate on turntable. Do not cover.

Place on microwave safe plate on turntable. Do not cover. Turn halfway.

Place on a microwave safe plate on turntable.

Place on a microwave safe plate on turntable. Cover and place on turntable

Place in a microwave safe dish on turntable. Do not cover.

Place in a microwave safe dish. Cover and place on turntable

Place in microwave safe dish on turntable. Do not cover.

Place in a microwave safe dish on turntable. Do not cover.

POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.

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Cooking Charts

English

Food

BACON – from raw

Rashers 130 g (4) HIGH

BEANS & PULSES – should be pre-soaked (except lentils)

Chick Peas 225 g

Lentils 225 g

Red Kidney Beans 225 g

BEEF – Joints from raw – Caution: Hot fat! Remove dish with care.

Medium MEDIUM

CHICKEN from raw – Caution: Hot fat! Remove dish with care.

Breasts, boneless 500 g LOW 12-14 mins.

Drumsticks 450 g (4) LOW 12 mins.

Quarters 700 g (2) LOW 18-20 mins.

Whole HIGH

EGGS – Poached.

Water 45 ml HIGH 50 secs.

Egg 1 HIGH 30-40 secs.

Water 90 ml HIGH 1 min.

Eggs 2 HIGH 50 secs.

EGGS – Scrambled.

1 Egg

2 Eggs

Weight/

Quantity

Power

+ LOW 35-40 mins.

Time to Select

Level

HIGH 10 mins.

LOW

HIGH 15 mins.

HIGH 30 secs.

HIGH 20 secs.

HIGH 50 secs.

HIGH 40 secs.

(approx)

2-3 or 30-40 secs per rasher.

12-15 mins.

8-14 mins. per 450 g (1 lb)

91⁄2-10 mins. per 450 g (1 lb)

Instructions/Guidelines

Place on microwave safe rack or plate on turntable.

Use 600 ml (1 pt) boiling water in a large bowl. Cover and place on turntable

Use 600 ml (1 pt) boiling water in a large bowl. Cover. Must boil for at least 12

minutes to destroy toxic enzymes.

Place on upturned saucer in microwave safe dish or rack on turntable. Cover and turn halfway. Drain off fat during cooking.

Place on microwave safe rack or plate Cover and place on turntable.

Place on upturned saucer breast side down in microwave safe dish. Cover, Cover and place on turntable.

• Place in a small bowl and heat for 1st cooking time.

• Add egg (medium sized).

• Pierce yolk and white.

• Cover.

• Cook for 2nd cooking time.

• Then leave to stand for 1 min.

• Add 1 tbsp of milk for each egg used.

• Beat eggs, milk and knob of butter together.

• Cook for 1st cooking time then stir.

• Cook for 2nd cooking time then stand for 1 min.

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Cooking Charts

Food

Weight/

Quantity

Power

Level

Time to Select

(approx)

Instructions/Guidelines

FISH – FROZEN from raw

Haddock Fillets 380 g (4)

Whole 450 g (2) HIGH 10-12 mins.

Boil in the Bag 170 g (1)

HIGH 5 mins.

+MED 5-6 mins.

DEFROST

5 mins.

+ rest 2 mins.

+ LOW 6 mins.

Place in microwave safe dish. Add 30 ml of liquid. Cover and place on turntable.

Place bag sauce side down on a microwave safe plate. Slash top of bag with a knife.

FRUIT – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.

Apples, Rhubarb, stewed 450 g HIGH 5-9 mins. Only half fill dish. Cover. Stir halfway.

Plums – stewed 450 g HIGH 8-9 mins.

Add 30 ml (2 tbsp) of water. Only half fill dish. Cover and place on turntable.

LAMB – from raw – CAUTION: Hot Fat! Remove dish with care.

Chops, loin 600 g (4)

HIGH

+ LOW

HIGH

Joints

+ LOW

11⁄2-21⁄2 mins. per 450g (1lb)

21⁄2-31⁄2 mins. per 450g (1lb)

3-4 mins. per 450g (1lb)

7-8 mins. per 450g (1lb)

Place on microwaveable safe dish or rack. Cover and place on turntable.

Place on upturned saucer in microwave safe dish or rack on turntable. Cover and turn joint over halfway. Drain off fat during cooking.

PASTA – Place in a large 3 litre (6 pint) microwave safe bowl.

Macaroni 225 g HIGH 14 mins.

Spaghetti, Tagliatelli 225 g HIGH 8-10 mins.

Use 1 litre (1 and place on turntable.

pint) boiling water. Cover

PIZZA – FRESH CHILLED – N.B. Remove all packaging. Pizzas will have a soft base.

Thin & Crispy 400 g HIGH 5-51⁄2 mins.

Deep Pan 475 g HIGH 4-5 mins.

Place on heatproof plate on turntable. Do not cover.

PORK – from raw – CAUTION: Hot Fat! Remove dish with care.

Chops 360 g (2)

Joints

HIGH 2-3 mins.

+ LOW 7-8 mins.

HIGH

+ LOW

6-7 mins. per

450 g (1lb)

9-10 mins. per

450 g (1lb)

Place in microwave safe dish or rack on turntable. Cover and place on turntable.

Place on upturned saucer in microwave safe dish or rack. Cover and place on turntable. Turn joint over halfway. Drain off fat during cooking.

PORRIDGE – N.B. Use a large bowl.

1 serving

cup oats

HIGH

21⁄2-3mins.

Add 1 cup of water or milk. Stir halfway.

2 servings 1 cup oats HIGH 41⁄2-51⁄2 mins. Add 2 cups of water or milk. Stir halfway.

RICE – Place in a large microwave safe bowl. 3 litre (6 pint)

Basmati 250 g LOW 12-13 mins.

Easycook White 250 g HIGH 12-13 mins.

Use 600 ml (1 pt) to 800 ml (11⁄2 pt) boiling water. Cover and place on turntable

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Cooking Charts

English

Food

SAUSAGES from raw - CAUTION: HOT FAT! Remove dish with care.

Thick 240 g (4) HIGH

Thin 110 g (4) HIGH

FRESH VEGETABLES – Place in shallow microwave safe dish.

Green Beans 450 g HIGH 7-8 mins.

Beetroot 450 g HIGH 10-12 mins.

Broccoli + Cauliflower - florets 450 g HIGH 8-10 mins.

Brussel Sprouts 450 g HIGH 8-9 mins.

Cabbage – sliced 450 g HIGH 7-9 mins.

Carrots, Leeks 450 g HIGH 7-8 mins.

Corn on the Cob 450 g HIGH 7-9 mins.

Courgettes, Mange Tout 450 g HIGH 4-5 mins.

Peas 450 g HIGH 4-6 mins.

Potatoes – boiled 450 g HIGH 6-7 mins.

Potatoes – jacket

(225 g / 8 oz each)

FROZEN VEGETABLES – Place in shallow microwave safe dish.

Beans – green, Carrots 450 g HIGH 10-11 mins.

Cauliflower 450 g HIGH 12 mins.

Peas 450 g HIGH 8-9 mins.

Weight/

Quantity

1 HIGH 5 mins.

2 HIGH 8 mins.

Power

Level

Time to Select

(approx)

21⁄2-3 mins.

11⁄2-2 mins.

Instructions/ Guidelines

Place on microwave safe plate or microwave rack. Cover and place on turntable.

Add 90 ml (6 tbsp) water. Cover and place on turntable.

Wash and prick skins. Place directly on turntable on outer edge. After cooking stand for 5 mins wrapped in foil.

Add 30 ml (2 tbsp) water. Cover and place on turntable.

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