This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown
at actual size.
NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth® word mark
and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. The exercise bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision or instruction about use of the exercise
bike by someone responsible for their safety.
4. Use the exercise bike only as described in
this manual.
5. The exercise bike is intended for home use
only. Do not use the exercise bike in a commercial, rental, or institutional setting.
6. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
7. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
8. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.
9. Keep children under age 16 and pets away
from the exercise bike at all times.
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
11. The exercise bike should not be used
by persons weighing more than 325 lbs.
(147 kg).
12. Be careful when mounting and dismounting
the exercise bike.
13. Always keep your back straight while using
the exercise bike; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
STANDARD SERVICE PLANS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® VU 29 exercise bike. Cycling is one
of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the
entire body. The VU 29 exercise bike provides an
impressive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
Handlebar
Fan
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Seat
Seat Knob
Seat Post
Seat Post Knob
Leveling Foot
Accessory Tray
Pedal/Strap
Wheel
Length: 3 ft. 10 in. (117 cm)
Width: 2 ft. 1 in. (63 cm)
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see
whether it has been preassembled. Extra parts may be included.
M4 x 18mm
M10 Washer
(31)–4
Screw (34)–8
M8 x 16mm
Screw (63)–8
M10 x 110mm
Screw (53)–4
M10 x 15mm
Screw (65)–4
6
ASSEMBLY
1. To use the assembly steps in this manual, first see the helpful tips below.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
2. Orient the Front Stabilizer (2) as shown, and
attach it to the Frame (1) with two M10 x 110mm
Screws (53).
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
2
53
2
1
7
3. Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 110mm Screws (53).
3
3
1
53
4. Orient the Upright (4) and the Shield Cover (7)
as shown. Slide the Shield Cover upward onto
the Upright.
Have a second person hold the Upright (4)
and the Shield Cover (7) near the front of the
Frame (1).
Next, locate the wire tie (A) inside the Upright
(4). Tie the lower end of the wire tie to the Main
Wire (58). Then, pull the upper end of the wire tie
upward until the Main Wire is routed through the
Upright.
4
4
7
A
58
1
8
5. Tip: Avoid pinching the Main Wire (58). Slide
the Upright (4) onto the Frame (1).
Attach the Upright (4) with four M10 x 15mm
Screws (65) and four M10 Washers (31); start
all the Screws, and then tighten them.
Do not press the Shield Cover (7) into
place yet.
5
Avoid pinching the
Main Wire (58)
4
6. Orient the Seat Post (6) as shown, and insert it
into the Frame (1).
Then, slide the Shield Cover (7) downward and
press it onto the Right and Left Shields (10, 11).
7
31
65
6
65
31
58
1
6
1
10, 11
7
9
7. Orient the Knob Shield (9) as shown, and press
it onto the Shield Cover (7).
Then, tighten the Seat Post Knob (27) into the
Frame (1).
7
Next, loosen and pull the Seat Post Knob (27),
slide the Seat Post (6) upward or downward to
the desired position, and then release the Seat
Post Knob. Move the Seat Post upward or
downward slightly to make sure that the Seat
Post Knob is engaged in one of the adjustment holes in the Seat Post. Then, tighten the
Seat Post Knob.
8. Attach the Seat (23) to the Seat Carriage (24)
with four M8 x 16mm Screws (63); start all the
Screws, and then tighten them. Note: The
Screws may be preattached to the Seat.
7
6
1
9
27
8
23
24
63
10
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