NordicTrack V7, NTEVVB14808.0 User Manual
Model No. NTEVVB14808.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
USERʼS MANUAL
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ, UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
H
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location
shown. Note: The decal(s) may not be shown at actual
size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform in
a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Do not place the
vibration platform in a garage or covered
patio, or near water.
5. Place the vibration platform on a level surface, with a mat beneath it to protect the
floor or carpet. Make sure that there is
enough clearance around the vibration platform to mount, dismount, and use the
vibration platform.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the vibration platform at all times.
8. The vibration platform should not be used by
persons weighing more than 300 lbs.
(136 kg).
9. Never allow more than one person on the
vibration platform at a time.
10. Keep your back straight while using the
vibration platform; do not arch your back.
When standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
11. It is recommended that you use the vibration
platform no more than 15 minutes per day
and no more than 3 times per week.
12. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
13. The following is a list of factors and conditions that may make exercising on the
vibration platform inadvisable (this list is not
exhaustive; it is intended only for reference).
If one or more factors or conditions apply to
you, consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
15. Make sure that the dumbbells are secure in
the weight rests when they are not in use.
3
16. Always remove the dumbbells from the
ibration platform before moving the vibra-
v
tion platform.
17. Use the vibration platform and the included
dumbbells only as described in this manual.
8. When connecting the power cord (see page
1
14), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
19. If an extension cord is needed, use only a 3-
conductor, 14-gauge (1 mm
longer than 5 ft. (1.5 m).
2
) cord that is no
20. Keep the power cord away from heated suraces.
f
21. Never leave the vibration platform unat-
tended while it is running. Always unplug the
power cord and press the power switch to
the off position when the vibration platform
s not in use. (See the drawing on page 5 for
i
the location of the power switch.)
22.
DANGER: Always unplug the power
cord when the vibration platform is not in
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
7 vibration platform. The V7 vibration platform offers
V
whole body vibration options designed to make your
workouts effective and enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
Console
Dumbbell
Weight Rest
®
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Power Switch
Power Cord
Stop Button
Base
Dumbbell
Start Button
Wheel
5
PART IDENTIFICATION CHART
M10 Split
Washer (38)
M10 Locknut (32)
M4 x 19mm
Screw (45)
M10 x 35mm Screw (34)
M10 x 20mm
Patch Screw (28)
M10 x 62mm Patch Screw (37)
M10 x 114mm Bolt (33)
M5 x 38mm Screw (40)
M10 x 55mm Patch Screw (20)
M10 x 50mm Patch Screw (51)
M4 x 16mm
Round Screw (26)
M10 x 68mm Bolt (55)
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
6
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