NordicTrack TRL 625 831.298960, TRL 625, 831.298960 User Manual

- 4 NordlcTrack

TRL 625

Patent Pending

Model No. 831.298960
Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete
customer satisfaction. If you

have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni-
cians on our customer hot line

will provide immediate assiS-
tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.-FrL, 6 a.m.-6 p,m, MST

USER'S MANUAL

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

- Nordnc'l'rack

TRL 625

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

HOW TO OPERATE THE RECUMBENT CYCLE ............................................... 9

MAINTENANCE AND TROUBLE-SHOOTING ................................................ 12

EXERCISE GUIDELINES ................................................................ 13

PART LIST ........................................................................... 14

EXPLODED DRAWING ................................................................. 15

HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover

LIMITED WARRANTY ........................................................... Back Cover

NordicTrackis a registered trademark of ICON Health & Fitness, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the recumbent cycle.

1. Read all instructions in this manual before
using the recumbent cycle.

2. It is the responsibility of the owner to
ensure that all users of the recumbent

cycle are adequ_ely Informed of all precau-
tions. Use the recumbent cycle only a._

described in this manual.

3. Use the recumbent cycle indoors on a level
surface. Keep the recumbent cycle away

from moisture and dust" Place a mat under
the recumbent cycle to protect the floor or

carpet. • _

4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

7.

5. Keep childl;en under-the'age of 12 srtd pats
away fron_the recumbentcvcle at all times..

6. The recumi)ent ;_'Ycleshould not be used_,
by persons weighing more than 250' _

pounds.

Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the recumbent cycle.

Always wear athletic shoes when using the
re!¢umbent cycle.

8. Always keep your back strelght when using
the"recumbent cycle. Do not arch Your

back.

9. Ifyo u feel pain or dizziness while exercis-
Ing, stop immediately and cool down.

10. The pulse sensor is not a msdlca! device.

Various factors, Including the user's move-
ment, may affect the accuracy of heart rate

readings. The pulse sensor Is intended only
as mTexercise aid In determining heart rate

trs_€ls in general.

.._11.Th_'_cumbent cycle is Intended fol"in-

ho_€ use only. Do not use the recumbent

•cycle In a commercial, rental, or institution-

al seffing.

WARN!N=; "G : Before beginning this:or any exel'cise program, consult your physician. This

is especially Im_t for parsons over the :a_leof35 or parsons with preexisting health' problems.
Read all |nstru_p_s_beforb. using: ICON_es:..no:(esL_illsibllity for personal injury o( property

dama_le sustaIKed by;or thr0uah_the_usd'.o_ls brod_ct._,_ ._

3

BEFORE YOU BEGIN

Congratulationsfor selecting the new NordicTrack®

TRL625 recumbent cycle. Cycling is one of the most

effectiveexercisesfor increasingcardiovascularfit-
ness, buildingendurance, and toning the entire body.

The NordicTrack®TRL625 offers an impressivearray
of featuresdesignedto let you enjoy this healthful
exercise in the comfortand pdvacyof your home.

For your benefit, read this manual carefully before
you use the NordicTrack_ TRL625. If you have addi-
tionalquestions,please call our Customer Service

Department toll-frae at 1-888-825-2588, Monday

through Fdday, 6 a.m. until 6 p.m. Mountain "13me

(excluding holidays). To help us assist you, mention
the product model number and serial number when
calling. The model number is 831.298960. The sedal

number can be found on a decal attached to the

recumbent cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Seat

Backrest

BACK

Seat Handle

Console

Seat Tat

-Water Bottle

Holder (Bottle

not included)

Pulse Sensor

Upright

FRONT

Strap

Pedal

.Wheel

RIGHT SIDE

4

ASSEMBLY

Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench _.

Use the drawings below to identifythe small parts used in assembly.The number in parenthesis below each
drawing refers to the key number of the part, from the PART LIST on page 14.The second number refers to the

quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is

not in the parts bag, check to see if it has been pre-assembled.

M6 Nylon M6 Split M6 Flat Console M10 Split

Locknut (71)-4 Washer (57)-4 Washer (67)-4 Washer (93)-4 Washer (87)-4

M8 Flat Washer M4 x 16mm M6 x 12.7mm

(89)-4 Screw (64)-1 Button Screw (62)-4

M6 x 16mm

Button Screw (68)-8

Console M10 x 25mm M6 x 35mm

Screw (63)-4 Screw (88)-4 Screw (70)-4

1. Attach the Stabilizer (8) to the Frame (1) with four
M10 x 25mm Screws (88) and four M10 Split

Washers (87).

5