NordicTrack R 65 NTEVEX79915.0 User Manual

Model No. NTEVEX79915.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM

USER’S MANUAL

AUSTRALIA

Call: 1800 993 770
E-mail: [e-mail]
Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

MAINTENANCE AND TROUBLESHOOTING ....................................................24

EXERCISE GUIDELINES ....................................................................26

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

ORDERING REPLACEMENT PARTS .................................................. Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s).

If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The

decal(s) may not be shown at actual size.

The BLUETOOTH® word mark and logos are registered trademarks of

Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc.

IFIT is a registered trademark of ICON Health & Fitness, Inc.

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.

1. It is the responsibility of the owner to
ensure that all users of the exercise bike are
adequately informed of all precautions.

2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.

3. Use the exercise bike only as described in
this manual.

4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com­mercial, rental, or institutional setting.

5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.

6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.

7. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.

8. Keep children under age 12 and pets away
from the exercise bike at all times.

9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.

10. The exercise bike should not be used
by persons weighing more than 300 lbs.
(136 kg).

11. Be careful when mounting and dismounting
the exercise bike.

12. Always keep your back straight while using
the exercise bike; do not arch your back.

13. The heart rate monitor is not a medical
device. Various factors may affect the accu­racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.

14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

3

BEFORE YOU BEGIN

Thank you for selecting the new NORDICTRACK®
R 65 exercise bike. Cycling is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The R 65 exercise bike provides a
selection of features designed to make your workouts
at home more effective and enjoyable.

For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after

Length: 4 ft. 11 in. (150 cm)
Width: 2 ft. (62 cm)
Weight: 126 lbs. (57 kg)

Fan

Accessory Tray

Seat

Backrest

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Console

Heart Rate Monitor

Handlebar

Pedal/Strap

Handle

Leveling Foot

Wheel

Adjustment Handle

Handlebar

4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it

has been preassembled. Extra parts may be included.

M4 x 15mm

Screw (63)–6

M8 x 13mm

Screw (94)–6

M10 x 20mm

Screw (60)–4

M6 x 20mm

Screw (67)–4

M6 x 30mm

Screw (51)–4

M8 x 40mm

Screw (56)–4

M10 x 96mm Screw (110)–2

M10 x 120mm Screw (44)–2

M6 x 50mm Screw

(42)–1

M8 x 50mm Bolt

(49)–2

M8 Locknut

(102)–2

M6 Washer

(112)–8

5

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”

• To identify small parts, see page 5.

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact
Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Service (see the front cover of this
manual) and register your product.

In addition to the included tool(s), assembly
requires the following tools:

one Phillips screwdriver

one adjustable wrench

Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.

1

2. If there is a shipping bracket on the front of the

Frame (1), remove the screws from the shipping
bracket, and discard the screws and the shipping
bracket.

With the help of a second person, place some

of the packing materials (not shown) under the
front of the Frame (1).

Attach the Front Stabilizer (2) to the Frame (1)

with two M10 x 96mm Screws (110); start both

Screws, and then tighten them.

Then, remove the packing material from under

the Frame (1).

2

2

1

110

6

3. If there is a shipping bracket on the rear of the

Frame (1), remove the screws from the shipping
bracket, and discard the screws and the shipping
bracket.

With the help of a second person, place some of

the packing materials (not shown) under the rear
of the Frame (1).

3

Attach the Rear Stabilizer (3) to the Frame (1)

with two M10 x 120mm Screws (44); start both

Screws, and then tighten them.

Remove the packing material from under the

Frame (1).

4. If there is a shipping bracket on top of the

Frame (1), remove the screws from the shipping
bracket, and discard the screws and the shipping
bracket.

Have a second person hold the Upright (4) on

the Frame (1).

Tip: Avoid pinching the Main Wire (41). Attach

the Upright (4) with four M10 x 20mm Screws
(60); start all the Screws, and then tighten

them.

Locate the wire tie inside the Upright (4). Tie the

lower end of the wire tie to the Main Wire (41).
Then, pull the other end of the wire tie upward
until the Main Wire is routed through the Upright.

44

4

Avoid pinching the

Main Wire (41)

3

Wire Tie

1

Wire Tie

41

60

4

1

Tip: To prevent the Main Wire (41) from falling

into the Upright (4), secure it to the Upright
with the wire tie.

7

5. Slide the Upright Cover (19) onto the Upright

(4) and press it onto the Left and Right Shields
(21, 22).

5

19

4

21, 22

6. Attach the Accessory Tray (9) to the Upright (4)

with an M6 x 50mm Screw (42).

7. Remove and discard the wire tie on the Main

Wire (41).

While a second person holds the Console

Bracket (82) assembly near the Upright (4),
route the Main Wire (41) through the notch in the
Upright, through the Upright Bracket (84), and
through the hole in the center of the Console
Bracket.

Tip: Avoid pinching the Main Wire (41). Insert

the Upright Bracket (84) into the Upright (4).

Attach the Upright Bracket (84) with two M8 x

50mm Bolts (49) and two M8 Locknuts (102);

start both Bolts, and then tighten them. Make

sure that the Locknuts are in the hexagonal

holes (A).

6

7

Avoid pinching

the Main Wire (41)

41

42

4

9

82

84

49

4

102

A

8

8. Identify the Right Handlebar (81) and orient it as

shown.

Tip: Avoid pinching the Right Pulse Wire

(8). Attach the Right Handlebar (81) to the right
side of the Console Bracket (82) with three
M8 x 13mm Screws (94); start all the Screws,

and then tighten them.

Then, route the Right Pulse Wire (8) in the Right

Handlebar (81) through the Console Bracket (82)
as shown.

Repeat this step to attach the Left

Handlebar (6).

8

94

6

Avoid pinching

the wires

7

82

8

94

81

9. While a second person holds the Console (5)

near the Console Bracket (82), plug the Main
Wire (41) and the Left and Right Pulse Wires (7,

8) into the receptacles on the Console.

The connectors on the Main Wire (41) and the

Pulse Wires (7, 8) should slide easily into the

receptacles and snap into place. If a connector
does not slide easily into a receptacle, turn the
connector and try again. If you do not connect

the connectors properly, the Console (5) may
become damaged when you use the exercise
bike.

Insert the excess wire into the Console

Bracket (82).

Tip: Avoid pinching the wires. Attach the

Console (5) to the Console Bracket (82) with four
M4 x 15mm Screws (63); start all the Screws,

and then tighten them.

9

5

Avoid pinching

the wires

7, 8

41

82

63

63

9

10. Identify the Upper and Lower Bracket Covers

(20, 80), orient them as shown, and press them
together around the Console Bracket (82).

10

63

Tip: Avoid pinching the Left and Right Pulse

Wires (7, 8). Attach the Upper and Lower
Bracket Covers (20, 80) to the Console Bracket
(82) with two M4 x 15mm Screws (63).

11. Attach the Seat Handlebar (18) to the Seat

Carriage (11) with four M8 x 40mm Screws (56);

start all the Screws, and then tighten them.

11

80

20

7, 8

82

Avoid pinching the

Pulse Wires (7, 8)

11

56

18

10