NordicTrack NTM58021 Owner's Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (on frame)
USER’S MANUAL
Model No. NTM5802.1
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.nordictrackservice.com
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE STEPPER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
NordicTrack®is a registered trademark of ICON IP, Inc.
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your stepper before using your stepper. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
3
1. Read all instructions in this manual before
using the stepper.
2. Use the stepper only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the stepper are adequately
informed of all precautions.
4. Place the stepper on a level surface. Cover
the floor beneath the stepper to protect the
floor or carpet. Keep the stepper indoors,
away from moisture and dust.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the stepper at all times.
7. The stepper should not be used by persons
weighing more than 250 lbs. (113 kg).
8. Always wear suitable exercise clothing
when using the stepper. Wear athletic shoes
for foot protection.
9. Always hold the handlebars when mounting,
dismounting, or using the stepper.
10. Keep your back straight when using the
stepper; do not arch your back.
11. If you feel pain or dizziness while exercising, stop immediately and cool down.
12. The stepper is intended for in-home use
only. Do not use the stepper in a commercial, rental, or institutional setting.
13. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack
®
MTN 740 stepper. Stepping is one of the most effective exercises for increasing cardiovascular fitness,
building endurance, and toning the entire body. The
NordicTrack
®
MTN 740 stepper blends advanced engineering with innovative styling to let you enjoy this
exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before
you use the stepper. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
Water Bottle Holder*
*No water bottle is included
FRONT
BACK
LEFT SIDE
Side Shield
Wheel
Pedal
Adjustable Foot
Book Rack
Console
Fan
5
1. While another person lifts and holds the indicated end
of the Frame (1), attach the Front Stabilizer (95) to
the Frame with two M10 x 75mm Button Screws (92).
Make sure that the Front Stabilizer is turned so
the Wheels (67) are not touching the floor.
92
1
95
67
67
1
ASSEMBLY
Assembly requires two persons. Place all parts of the stepper in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex
keys, assembly requires an adjustable wrench and a rubber mallet .
As you assemble the stepper, use the drawings below to identify small parts. The number in parentheses below
each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem-
bled. If a part is not in the hardware kit, check to see if it has been preassembled.
M8 Nylon
Locknut (28)–4
M10 x 48mm Button
Screw (99)–4
M8 x 35mm
Button Bolt (24)–4
Console
Screw (57)–4
M10 Nylon
Locknut (27)–4
M8 Split
Washer (54)–4
M10 x 75mm Button
Screw (92)–2
M10 x 82mm Button
Bolt (26)–4
M10 x 91mm Button
Screw (63)–2
M10 Split
Washer (30)–6
6
2. While another person lifts and holds the indicated end
of the Frame (1), insert the Stabilizer (2) into the
Frame. Attach the Stabilizer with four M10 x 48mm
Button Screws (99) and four M10 Split Washers (30).
99
30
1
2
2
3. Slide one of the Pedal Brackets (13) onto the end of
the Right Pedal Leg (10). Align the lower hole in the
Pedal Bracket with the hole in the Lower Pedal Leg
(12). Insert an M10 x 82mm Button Bolt (26) into the
Pedal Bracket and the Lower Pedal Leg.
Next, align the upper hole in the Pedal Bracket (13)
with the hole in the Right Pedal Leg (10). Insert an
M10 x 82mm Button Bolt (26) into the Pedal Bracket
and the Right Pedal Leg. Tighten an M10 Nylon
Locknut (27) onto each of the Button Bolts.
Attach the other Pedal Bracket (13) in the same way.
10
12
26
13
13
27
4
3
Avoid pinching the
Wire Harnesses
(39, 77) during this
step
39
63
30
77
1
4. While another person holds the Upright (3) near the
Frame (1), connect the Extension Wire Harness (77)
to the Wire Harness (39).
Gently pull the upper end of the Extension Wire
Harness (77) out of the top of the Upright (3) to
remove any slack. Then, carefully insert the Upright
into the Frame (1). Attach the Upright with two M10 x
91mm Button Screws (63) and two M10 Split Washers
(30).
3
7
6. While another person holds the Console (4) near the
Upright (3), connect Extension Wire Harness (77), the
Pulse Extension Wire (98), and the ground wires to
the corresponding wires on the Console. Insert any
slack wire up into the Console and down into the
Upright.
Attach the Console (4) to the Upright (3) with four
Console Screws (57). Avoid pinching the wires dur-
ing this step.
Snap the bookrack onto the Console (4) in the location shown.
6
5. While another person holds the Left Handlebar (6)
near the Upright (3), Connect the Handgrip Pulse
Wire (70) to the Pulse Extension Wire (98). Insert the
excess wiring into the Left Handlebar.
Hold two Handlebar Bushings (66) around the rectangular tube on the left side of the Upright (3). Slide the
Left Handlebar (6) onto the Handlebar Bushings and
the tube on the Upright;
be careful not to damage
the the Handgrip Pulse Wire (70) or the Pulse
Extension Wire (98). Attach the Left Handlebar with
two M8 x 35mm Button Bolts (24), two M8 Split
Washers (54), and two M8 Nylon Locknuts (28).
Avoid damaging the Wires as you insert the
Button Bolts. Firmly tighten the Nylon Locknuts.
Attach the Right Handlebar (5) in the same way.
5
6
5
28
54
3
24
66
70
98
4
Console
Wires
Ground
Wires
Bookrack
3
77
98
57
7. Make sure that all parts of the stepper are properly tightened. Note: Some hardware may be left over
after assembly is completed. To protect the floor or carpet from damage, place a mat under the stepper.
Avoid pinch-
ing the Wires
(70, 98) during
this step
Avoid pinching the
wires during this
step
8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page 16), follow the steps below to install the receiver
included with the chest pulse sensor.
Remove the access door from the underside of the
Console (4). You may need to use a small standard
screwdriver to remove the access door.
Slide the receiver onto the indicated plastic pin on the
Console (4); make sure that the receiver is oriented
exactly as shown. Locate the two small screws included
with the chest pulse sensor. Attach the receiver to the
Console with the two screws as shown.
Connect the wire on the receiver to the indicated wire on
the Console (4).
Reattach the access door. Make sure that no wires are
pinched. Note: The other wires included with the chest
pulse sensor may be discarded.
Pin
Access
Door
Wire
Screws
4
Receiver
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