NordicTrack NTM58020 User Manual

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

Model No. NTM58020
Serial No. _

Serial Number

Decal (on frame)

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID DELA YS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The
trained technicians on our cus­tomer hot line will provide imme­diate assistance, free of charge to
you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO OPERATE THE STEPPER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

2

IMPORTANT PRECAUTIONS

WARNING:To reduce the risk of serious injury, read the following important precau-

tions before using the stepper.

1. Read all instructions in this manual before
using the stepper.

2. Use the stepper only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the stepper are adequately
informed of all precautions.

4. Place the stepper on a level surface. Cover
the floor beneath the stepper to protect the
floor or carpet. Keep the stepper indoors,
away from moisture and dust.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets
away from the stepper at all times.

7. The stepper should not be used by persons
weighing more than 250 pounds.

8. Always wear suitable exercise clothing
when using the stepper. Wear athletic shoes
for foot protection.

9. Always hold the handlebars when mounting,
dismounting, or using the stepper.

10. Keep your back straight when using the
stepper; do not arch your back.

11. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.

12. The stepper is intended for in-home use
only. Do not use the stepper in a commer­cial, rental, or institutional setting.

13. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.

NordicTrack®is a registered trademark of ICON Health & Fitness, Inc.

3

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack

®

MTN 740 stepper. Stepping is one of the most effec­tive exercises for increasing cardiovascular fitness,
building endurance, and toning the entire body. The
NordicTrack®MTN 740 stepper blends advanced engi­neering with innovative styling to let you enjoy this
exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before
you use the stepper. If you have questions after

reading this manual, please call our Customer Service

Department toll-free at 1-888-825-2588, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is NTM58020. The
serial number can be found on a decal attached to the
stepper (see the front cover of this manual for the
location of the decal).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Pulse Sensor

Handlebar

Water Bottle Holder*

*No water bottle is included

FRONT

BACK

LEFT SIDE

Side Shield

Wheel

Pedal

Adjustable Foot

Book Rack

Console

Fan

4

ASSEMBLY

Assembly requires two people. Place all parts of the stepper in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen
wrenches, assembly requires an adjustable wrench and a rubber mallet .

As you assemble the stepper, use the drawings below to identify the small parts used in assembly. The number
in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 18. The
second number refers to the quantity used in assembly. Note: Some small parts may have been pre-assem-

bled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

1. While another person lifts and holds the indicated end
of the Frame (1), attach the Front Stabilizer (95) to the
Frame with two M10 x 75mm Button Screws (92).

Make sure that the Front Stabilizer is turned so the
Wheels (67) are not touching the floor.

92

1

95

67

67

1

M8 Nylon

Locknut (28)–4

Console

Screw (57)–4

M10 x 25mm Button

Screw (29)–4

M8 x 35mm

Button Bolt (24)–4

M10 Nylon

Locknut (27)–4

M8 Split

Washer (54)–4

M10 x 75mm Button

Screw (92)–2

M10 x 82mm Button

Bolt (26)–4

M10 x 91mm Button

Screw (63)–2

M10 Split

Washer (30)–6

5

2. While another person lifts and holds the indicated end
of the Frame (1), insert the Stabilizer (2) into the
Frame. Attach the Stabilizer with four M10 x 25mm
Button Screws (29) and four M10 Split Washers (30).

29

30

1

2

2

3. Slide one of the Pedal Brackets (13) onto the end of
the Right Pedal Leg (10). Align the lower hole in the
Pedal Bracket with the hole in the Lower Pedal Leg
(12). Insert an M10 x 82mm Button Bolt (26) into the
Pedal Bracket and the Lower Pedal Leg.

Next, align the upper hole in the Pedal Bracket (13)
with the hole in the Right Pedal Leg (10). Insert an
M10 x 82mm Button Bolt (26) into the Pedal Bracket
and the Right Pedal Leg. Tighten an M10 Nylon
Locknut (27) onto each of the Button Bolts.

Attach the other Pedal Bracket (13) in the same way.

10

12

26

13

13

27

4

3

Be careful

to avoid

pinching the

Wire Harnesses

(39, 77) during

this step.

39

63

30

77

1

4. While another person holds the Upright (3) near the
Frame (1), connect the Extension Wire Harness (77)
to the Wire Harness (39).

Gently pull the upper end of the Extension Wire
Harness (77) out of the top of the Upright (3) to
remove any slack. Then, carefully insert the Upright

into the Frame (1). Attach the Upright with two M10 x
91mm Button Screws (63) and two M10 Split Washers
(30).

3

6

6. While another person holds the Console (4) near the
Upright (3), connect Extension Wire Harness (77), the
Pulse Extension Wire (98), and the ground wires to the
corresponding wires on the Console. Insert any slack
wire up into the Console and down into the Upright.

Attach the Console (4) to the Upright (3) with four
Console Screws (57). Make sure that the wires are

not pinched.

Snap the bookrack onto the Console (4) in the location
shown.

6

5. While another person holds the Left Handlebar (6) near
the Upright (3), Connect the Handgrip Pulse Wire (70)
to the Pulse Extension Wire (98). Insert the excess
wiring into the Left Handlebar.

Hold two Handlebar Bushings (66) around the rectan­gular tube on the left side of the Upright (3). Slide the
Left Handlebar (6) onto the Handlebar Bushings and
the tube on the Upright; be careful not to damage the

the Handgrip Pulse Wire (70) or the Pulse Extension
Wire (98). Attach the Left Handlebar with two M8 x

35mm Button Bolts (24), two M8 Split Washers (54),
and two M8 Nylon Locknuts (28); be careful not to

damage the Wires as you insert the Button Bolts.
Firmly tighten the Nylon Locknuts.

Attach the Right Handlebar (5) in the same way.

5

6

5

28

54

3

24

66
70

98

4

Console

Wires

Ground

Wires

Bookrack

3

77

98

57

7. Make sure that all parts of the stepper are properly tightened. Note: Some hardware may be left over

after assembly is completed. To protect the floor or carpet from damage, place a mat under the stepper.

Be careful

to avoid

pinching the

Wires (70,

98) during
this step.

Be careful to avoid

pinching the wires

during this step.