NordicTrack NTL990111 Owner's Manual
www.nordictrack.com
Model No. NTL99011.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
256836
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS .................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
OPERATION AND ADJUSTMENT ............................................................17
HOW TO FOLD AND MOVE THE TREADMILL ..................................................25
TROUBLESHOOTING .....................................................................26
EXERCISE GUIDELINES ...................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the oor or carpet from
damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
of carrying 15 or more amps. No other appliance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specications described
on page 17. To purchase a surge suppressor,
see your local NORDICTRACK dealer or call
the telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
13. Failure to use a properly-functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
17), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 19).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is intended only as an exercise aid in determining
heart rate trends in general.
3
20. Never leave the treadmill unattended while
it is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the
location of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 25.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing other than the procedures in this manual
should be performed by an authorized service representative only.
26. This treadmill is intended for home use only.
Do not use this treadmill in a commercial,
rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
SAVE THESE INSTRUCTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK® C 900 PRO treadmill. The C 900
PRO treadmill offers an impressive selection of features designed to make your workouts at home more
enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring
less than half the oor space of other treadmills.
For your benet, read this manual carefully be-
fore using the treadmill. If you have questions after
Length: 6 ft. 10 in. (208 cm)
Width: 3 ft. 1 in. (94 cm)
Handrail
Upright
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Tray
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra hardware may be included.
#10 Star
Washer (32)–4
#8 x 1/2"
Screw (1)–14
3/8" x 1 1/4"
Screw (8)–4
5/16" x 2 1/2" Bolt (37)–4
1/4" Star
Washer (5)–4
#8 x 1/2" Ground
Screw (10)–1
3/8" x 1 3/4" Bolt (6)–1
5/16" Star
Washer (11)–4
#8 x 1/2" Flat
Head Screw (31)–2
3/8" Star
Washer (13)–4
#8 x 3/4"
Screw (2)–17
3/8" x 2" Bolt (3)–1
3/8" x 2 3/4" Screw (7)–4
3/8" Nut (12)–2
#10 x 3/4"
Screw (9)–4
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• The underside of the walking belt is coated with
high-performance lubricant. After shipping, there
may be some lubricant on top of the walking belt
or on the shipping carton. This is normal. If there
is lubricant on top of the walking belt, wipe it off
with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
Attach the Left Wheel Cap (96) to the Base (94)
with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the Base (94) in the same way.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
1
2. Pull the Upright Wire (81) and the base ground
wire (A) through the indicated hole in the Base
(94) using the plastic tie.
Attach the base ground wire (A) to the Base (94)
with a #8 x 1/2" Ground Screw (10).
Press the Grommet (77) into the square hole in
the Base (94).
See the inset drawing. Cut the plastic tie near
the Upright Wire (81). Be careful not to dam-
age the Upright Wire.
94
2
96
2
Square
Tie
Cut
Hole
Hole
81
10
Tie
77
A
94
81
7
3. Identify the Left Upright (89), which is marked
“Left.” Have a second person hold the Left
Upright near the Base (94).
See the inset drawing. Tie the wire tie in the
Left Upright (89) securely around the end of the
Upright Wire (81). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Left Upright.
3
81
89
81
Wire
Tie
94
89
Wire
Tie
81
4. Hold the Left Upright (89) against the Base
(94). Be careful not to pinch any wires. Insert
two 3/8" x 2 3/4" Screws (7) and two 3/8" x
1 1/4" Screws (8) with two 3/8" Star Washers
(13) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (7) and
the 3/8" x 1 1/4" Screws (8) until the heads of
the Screws touch the Left Upright (89); do not
fully tighten the Screws yet.
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
4
89
7
13
8
13
94
8
5. Identify the Left Base Cover (82) and the Right
Base Cover (83). Slide the Left Base Cover onto
the Left Upright (89). Slide the Right Base Cover
onto the Right Upright (90). Do not press the
Base Covers into place yet.
Slide the Console Base Back (93) onto the
Uprights (89, 90).
5
93
90
83
89
82
6. Attach the left handrail assembly (B) to the Left
Upright (89) with two 5/16" x 2 1/2" Screws (37)
and two 5/16" Star Washers (11). Be careful
not to pinch the Upright Wire (81). Start both
Screws and then tighten them.
Attach the right handrail assembly (C) in the
same way. Note: There is no wire on the right
side.
Remove and discard the four indicated
screws (D).
6
37
11
D
81
B
89
37
11
D
C
9
7. Start four #10 x 3/4" Screws (9) with four #10
Star Washers (32) into the Pulse Bar (112) and
the Left and Right Handrails (88, 87).
7
9
Slide the Pulse Bar (112) as far in the direc-
tion shown as possible, and then tighten the
#10 x 3/4" Screws (9). Do not overtighten the
Screws.
Remove the wire tie from the Upright Wire (81).
8. Set the console assembly face down on a soft
surface to avoid scratching the console
assembly.
Remove the four indicated 1/4" x 1/2" Screws
(4) from the Console Frame (104). These are
used in assembly step 11.
Attach the Left and Right Cup Holders (36, 27)
with eight #8 x 1/2" Screws (1). Do not over-
tighten the Screws.
Wire
Tie
112
81
9
32
88
8
1
36
4
1
27
1
32
87
1
10
Console
Assembly
104
4
9. Remove the two #8 x 1 1/4" Screws (107) and
slide the Left Handrail Cover (79) back about
1 in. The Screws will be reattached in step
17. Note: It is not necessary to move the Left
Handrail Insert (84).
With the help of a second person, hold the con-
sole assembly near the left handrail assembly
(B).
Insert the Upright Wire (81) through the two indi-
cated looped Cable Ties (99) on the back of the
console assembly.
9
Console
Assembly
99
81
99
B
79
84
10. Remove the two #8 x 1 1/4" Screws (107) and
slide the Right Handrail Cover (80) back about
1 in. The Screws will be reattached in step 17.
Note: It is not necessary to move the Right
Handrail Insert (85).
With the help of a second person, hold the con-
sole assembly near the right handrail assembly
(C).
Insert the pulse wire (E) through the three indi-
cated looped Cable Ties (99) on the back of the
console assembly.
10
80
C
99
107
Console
Assembly
99
99
E
85
11
107
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