NordicTrack NTL990110 Owner's Manual

Download

www.nordictrack.com

Model No. NTL99011.0 Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts are damaged or missing, DO NOT

CONTACT THE STORE; please contact Customer Care.

IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before contacting Customer Care.

USER’S MANUAL

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348) Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

256836

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS .................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16

OPERATION AND ADJUSTMENT ............................................................17

HOW TO FOLD AND MOVE THE TREADMILL ..................................................25

TROUBLESHOOTING .....................................................................26

EXERCISE GUIDELINES ...................................................................29

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or il-

legible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals

may not be shown at actual size.

NORDICTRACK is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precations and in-

structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air

openings. To protect the oor or carpet from

damage, place a mat under the treadmill.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor

that meets all of the specications described

on page 17. To purchase a surge suppressor, see your local NORDICTRACK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly-functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppressor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not working properly.)

8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page

17), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable

16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 19).

17. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on the treadmill.

24. Inspect and properly tighten all parts of the treadmill regularly.

25. DANGER: Always unplug the power

cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental, or institutional setting.

27. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NORDICTRACK® C 900 PRO treadmill. The C 900 PRO treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring

less than half the oor space of other treadmills.

For your benet, read this manual carefully be- fore using the treadmill. If you have questions after

Length: 6 ft. 10 in. (208 cm) Width: 3 ft. 1 in. (94 cm)

Handrail

Upright

reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Tray

Heart Rate Monitor

Key/Clip

Walking Belt

Foot Rail

Idler Roller Adjustment Screws

Power Switch

Power Cord

Platform Cushion

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-

tached. Extra hardware may be included.

#10 Star

Washer (32)–4

#8 x 1/2"

Screw (1)–14

3/8" x 1 1/4" Screw (8)–4

5/16" x 2 1/2" Bolt (37)–4

1/4" Star

Washer (5)–4

#8 x 1/2" Ground

Screw (10)–1

3/8" x 1 3/4" Bolt (6)–1

5/16" Star

Washer (11)–4

#8 x 1/2" Flat

Head Screw (31)–2

3/8" Star

Washer (13)–4

#8 x 3/4"

Screw (2)–17

3/8" x 2" Bolt (3)–1

3/8" x 2 3/4" Screw (7)–4

3/8" Nut (12)–2

#10 x 3/4"

Screw (9)–4

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• The underside of the walking belt is coated with

high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal. If there is lubricant on top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

1. Make sure that the power cord is unplugged.

Attach the Left Wheel Cap (96) to the Base (94)

with two #8 x 3/4" Screws (2).

Attach the Right Wheel Cap (not shown) to

the Base (94) in the same way.

• To identify small parts, see page 6.

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

2. Pull the Upright Wire (81) and the Base Ground Wire (28) through the indicated hole in the Base (94) using the plastic tie.

Attach the Base Ground Wire (28) to the Base

(94) with a #8 x 1/2" Ground Screw (10).

Press the Grommet (77) into the square hole in

the Base (94).

See the inset drawing. Cut the plastic tie near

the Upright Wire (91). Be careful not to dam-

age the Upright Wire.

Square

Tie

Cut

Tie

Hole

3. Identify the Left Upright (89), which is marked “Left.” Have a second person hold the Left Upright near the Base (94).

See the inset drawing. Tie the wire tie in the

Left Upright (89) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire is routed through the Left Upright.

Wire

Tie

Wire

Tie

4. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) into the Left Upright.

Partially tighten the 3/8" x 2 3/4" Screws (7) and

the 3/8" x 1 1/4" Screws (8) until the heads of the Screws touch the Left Upright (89); do not

fully tighten the Screws yet.

Attach the Right Upright (not shown) in the

same way. Note: There are no wires on the

right side.

5. Identify the Left Base Cover (82) and the Right Base Cover (83). Slide the Left Base Cover onto the Left Upright (89). Slide the Right Base Cover onto the Right Upright (90). Do not press the

Base Covers into place yet.

Slide the Console Base Back (93) onto the

Uprights (89, 90).

6. Attach the Left Handrail (88) to the Left Upright (89) with two 5/16" x 2 1/2" Screws (37) and two 5/16" Star Washers (11). Be careful not

to pinch the Upright Wire (81). Start both Screws and then tighten them.

Attach the Right Handrail (87) in the same

way. Note: There is no wire on the right side.

Remove and discard the four indicated

screws (A).

7. Start four #10 x 3/4" Screws (9) with four #10 Star Washers (32) into the Pulse Bar (112) and the Left and Right Handrails (88, 87).

Slide the Pulse Bar (112) as far in the direction

shown as possible, and then tighten the #10 x 3/4" Screws. Do not overtighten the Screws.

Remove the wire tie from the Upright Wire (81).

Wire

Tie

112

8. Set the console assembly face down on a soft surface to avoid scratching the console assembly.

Remove the four indicated 1/4" x 1/2" Screws

(4) from the Console Frame (104). These are used in assembly step 11.

Attach the Left and Right Cup Holders (36, 27)

with eight #8 x 1/2" Screws (1). Do not over-

tighten the Screws.

Console

Assembly

104

9. Remove the two #8 x 1 1/4" Screws (107) and slide the Left Handrail Cover (79) back about 1 in. The Screws will be reattached in step

17. Note: It is not necessary to move the Left Handrail Insert (84).

With the help of a second person, hold the con-

sole assembly near the Left Handrail (88).

Insert the Upright Wire (81) through the two indi-

cated looped Cable Ties (99) on the back of the console assembly.

Console

Assembly

10. Remove the two #8 x 1 1/4" Screws (107) and slide the Right Handrail Cover (80) back about 1 in. The Screws will be reattached in step 17. Note: It is not necessary to move the Right Handrail Insert (85).

With the help of a second person, hold the con-

sole assembly near the Right Handrail (87).

Insert the pulse wire (B) through the three indi-

cated looped Cable Ties (99) on the back of the console assembly.

107

Console

Assembly

116

107

11. Set the console assembly onto the brackets on the Left and Right Handrails (88, 87). Be care-

ful not to pinch any wires.

Attach the console assembly with the four 1/4"

x 1/2" Screws (4) that you removed in step 8 and four 1/4" Star Washers (5). Start all four

Screws and then tighten them.

Console

Assembly

12. Set the Console (103) onto the Console Base (64). Make sure none of the wires from the Console are pinched.

Attach the Console (103) to the Console Base

(64) with six #8 x 1/2" Screws (1).

103

Wires

13. Route the 8-pin (C) and the 10-pin (D) wires from the Console (103) through the wire ties near the Console.

Connect the ground wires (E) and the other four

wires from the Console (103). Note: The Upright Wire (81) has 8 pins, the pulse wire (D) has 10 pins, and the speaker wires (F) have 2 pins.

See the inset drawing. The connectors

should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.

103

After all of the wires are connected, insert the

Upright Wire (81) and pulse wire (D) into the indicated channels (G), then pull the wires tight and tighten the ties (99) around the wires. Make sure that no wires are resting on any posts other than those with wire ties. Cut off the ends of the ties.

14. Insert the Console Base Back (93) into the hole in the console assembly and onto the top of the indicated bracket. Be careful not to pinch any

wires.

Tighten two #8 x 1/2” Flat Head Screws (31) into

the tray on the Console Base Back (93).

Console

Wire

Bracket

Console

Assembly

15. Tighten nine #8 x 3/4" Screws (2) into the Console Base Back (93) in the indicated locations, starting with the center Screw.

16. Place one hand underneath the center tray (H)

and rmly hold it in place as you use the other

hand to press down on the left side of the console assembly (I). Press down until you hear the console assembly “snap” into place. Do not

press downward inside of the Left Cup Holder (36) or the Right Cup Holder (27). Note: The

edge of the console assembly (I) must not be above the edge (J) of the center tray.

Start First

Repeat this step on the right side of the con-

sole assembly (I).

17. Slide the Handrail Covers (79, 80) forward until they match up with the Console Base (64). Attach the Handrail Covers with the four #8 x 1 1/4" Screws (107) that you removed in steps 9 and 10. Do not overtighten the Screws.

Tighten four #8 x 3/4" Screws (2) into the con-

sole assembly in the locations shown.

Console

Assembly

Raise the Base Covers (82, 83) and rmly

tighten the four 3/8" x 2 3/4" Screws (7) rst and

then the 3/8" x 1 1/4" Screws (8) (only one side is shown). Then, press the Base Covers into place.

18. Raise the Frame (56) to the position shown.

Orient the Storage Latch (53) so that the large

barrel and the latch knob are oriented as shown.

Attach the lower end of the Storage Latch (53) to

the Base (94) with a 3/8" x 2" Bolt (3) and a 3/8" Nut (12).

107

Attach the upper end of the Storage Latch (53)

to the Frame (56) with a 3/8" x 1 3/4" Bolt (6) and a 3/8" Nut (12).

Lower the Frame (56) (see HOW TO LOWER

THE TREADMILL FOR USE on page 25).

19. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plas- tic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 27 and 28).

Latch Knob

Large Barrel

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate monitor consists of a chest strap and a sensor. Insert the tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sensor under the buckle on the chest strap. The tab should be

ush with the front

of the sensor.

The heart rate monitor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the location shown. Make sure that the logo is right-side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.

Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.

CARE AND MAINTENANCE

• Thoroughly dry the sensor with a soft towel after

each use. Moisture may keep the sensor activated, shortening the life of the battery.

• Store the heart rate monitor in a warm, dry place.

Do not store the heart rate monitor in a plastic bag

or other container that may trap moisture.

Tabs

Chest

Sensor

Strap

Sensor

Tab

Buckle

• Do not expose the heart rate monitor to direct

sunlight for extended periods of time; do not expose

it to temperatures above 122° F (50° C) or below 14° F (-10° C).

• Do not excessively bend or stretch the sensor when

using or storing the heart rate monitor.

• To clean the sensor, use a damp cloth and a small

amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try the steps below.

• Make sure that you are wearing the heart rate monitor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.

• If heart rate readings are not displayed until you

begin perspiring, rewet the electrode areas.

• For the console to display heart rate readings, you

must be within arm’s length of the console.

• If there is a battery cover on the back of the sensor,

replace the battery with a new battery of the same type.

• The heart rate monitor is designed to work with

people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac-

tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the heart rate monitor can be

affected by magnetic interference from high power

lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the

tness equipment.

OPERATION AND ADJUSTMENT

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connec-

tion of the equipment-grounding conductor increases the risk of electric shock. Check

with a qualied electrician or serviceman if

you are unsure whether the product is properly grounded. Do not modify the plug—if it

will not t the outlet, have a proper outlet installed by a qualied electrician.

Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your home’s power. To decrease the risk of damaging your

treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see precaution 12 on page 3.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly-functioning surge suppressor could damage the control system of the treadmill (see precaution 13 on page 3).

This product must be grounded. If it should mal-

function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product’s power cord has an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be used to connect the surge suppressor to a 2-pole receptacle if a properly-grounded outlet is not available (see drawing 2).

Grounded Outlet

Metal Screw

The temporary adapter should be used only until a properly-grounded outlet (see drawing 1) can be in-

stalled by a qualied electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly-grounded outlet box cover. The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualied electrician to determine if the outlet box cover is grounded before using an adapter.

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Grounding Plug

Grounded Outlet Box

Adapter

Lug

Grounding Plug

Surge Suppressor

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.

In addition, the console features thirty-two onboard workouts—eight calorie workouts, eight incline workouts, eight intensity workouts, and eight speed workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session.

The console also features an iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many other features. To purchase an iFit Live module at

any time, go to www.iFit.com or call the telephone number on the front cover of this manual.

You can even listen to your favorite workout music or audio books with the console’s stereo sound system while you exercise.

To turn on the power, see page 19. To use the manual mode, see page 19. To use an onboard workout,

see page 21. To use an iFit Live workout, see page

22. To use the stereo sound system, see page 23.

To use the information mode, see page 24.

Note: The console can display speed and distance in either miles or kilometers. To nd which unit of measurement is selected, see THE INFORMATION MODE on page 24. For simplicity, all instructions in this section refer to miles.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes

while using the treadmill. The rst time you use

the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28).

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 17). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the displays will light.

IMPORTANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.

Reset

Key

Clip

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

If the manual mode is not selected, press the

Manual Control button on the console.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the 1 Step Speed buttons numbered 1 through 12.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered 1 Step Speed

buttons, the walking belt will gradually change speed until it reaches the selected speed setting. To select a speed setting that includes a decimal— such as 3.5 mph—press two numbered buttons in succession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button.

The time will begin to ash in the display. To restart the walking belt, press the Start button or the Speed increase button.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase or decrease button or one of the numbered 1 Step Incline buttons. Each time you press one of the buttons, the treadmill will gradually adjust to the selected incline setting.

5. Follow your progress with the displays.

As you walk or run on the treadmill, the display can

show the following workout information:

Press the Home button to return to the default

menu (see THE INFORMATION MODE on page 24 to set the default menu). If necessary, press the Home button again.

• The elapsed time

• The distance that you have walked or run

• The workout intensity bar

• The approximate number of calories you have

burned

• The incline level of the treadmill

• The number of vertical feet you have climbed

• The speed of the walking belt

• Your heart rate (see step 6)

• The matrix

The matrix offers several display tabs. Press the

increase and decrease button next to the Enter button until the desired tab is shown.

The Incline tab will show a prole of the incline set-

tings of the workout. A new segment will appear at the end of each minute. The Speed tab will show a

prole of the speed settings of the workout.

The My Trail tab will show a track that represents

1/4 mile (400 m). As you exercise, the white rectangle will show your progress. The My Trail tab will also show the number of laps you complete.

When an iFit Live module is

connected, the wireless symbol at the top of the display will show the strength of your wireless signal. Four arcs indicate full signal strength.

To reset the displays, press the Stop button, re-

move the key, and then reinsert the key.

6. Measure your heart rate if desired.

Before using the

handgrip heart rate monitor, remove the sheets of plastic from the metal contacts on the pulse bar. In addition, make sure that your hands are clean.

To measure your heart rate, stand on the foot

rails and hold the pulse bar with your palms on the metal contacts; avoid moving your hands. When your pulse is detected, a heart symbol in the calo-

rie display will ash each time your heart beats,

one or two dashes will appear, and then your heart rate will be shown. For the most accurate heart

rate reading, continue to hold the contacts for about 15 seconds.

Contacts

The Calorie tab will show the approximate amount

of calories you have burned. The height of each segment represents the amount of calories burned during that segment. When the Calorie tab is selected, the calorie display will show the approximate number of calories burned per hour.

As you exercise, the workout intensity level bar

will indicate the approximate intensity level of your exercise.

7. Turn on the fan if desired.

The fan features several speed settings and an

auto mode. When the auto mode is selected, the speed of the fan will automatically increase and decrease as the speed of the walking belt increases and decreases.

When you select an onboard workout, the display

will show the duration of the workout and the name

of the workout. In addition, a prole of the speed

settings of the workout will appear in the matrix. If you select a calorie workout, the approximate number of calories you will burn will appear in the name of the workout.

Press the Manual

fan button repeatedly to select a fan speed or to turn off the fan. Press the Auto fan button to select the auto mode or to turn off the fan.

8. When you are nished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the

key from the console and put it in a secure place.

When you are nished using the treadmill, press

the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do

this, the treadmill’s electrical components may wear prematurely.

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 19.

2. Select an onboard workout.

To select an onboard workout, press the Calorie

button, the Incline button, the Intensity button, or the Speed button repeatedly until the desired workout appears in the display.

3. Start the workout.

Press the Start button or the Speed increase but-

ton to start the workout. A moment after you press the button, the treadmill will automatically adjust to

the rst speed and incline settings of the workout.

Hold the handrails and begin walking.

Each workout

is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for consecutive segments.

During the workout, the proles on the speed and

incline tabs will show your progress. The ashing segment of the prole represents the current segment of the workout. The height of the ashing

segment indicates the speed or incline setting for the current segment. At the end of each segment, a series of tones will sound and the next segment

of the prole will begin to ash. If a different speed

and/or incline setting is programmed for the next

segment, the speed and/or incline setting will ash

in the display to alert you and the treadmill will automatically adjust to the new speed and/or incline setting.

The workout will continue in this way until the last

segment of the prole ashes in the display and

the last segment ends. The walking belt will then slow to a stop.

Current Segment

Note: The calorie goal is an estimate of the

number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your metabolic rate. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.

If the speed or incline setting is too high or too low

at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment

of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

To stop the workout at any time, press the Stop

button. The time will begin to ash in the display.

To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

4. Follow your progress with the displays.

See step 5 on page 20. If you select an onboard

workout, the display will show the time remaining instead of the elapsed time.

5. Measure your heart rate if desired.

See step 6 on page 20.

HOW TO USE AN IFIT LIVE WORKOUT

Note: To use an iFit Live workout, you must have an optional iFit Live module. To purchase an iFit Live

module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. You must also have access to a computer with a

USB port and an internet connection. In addition, you must have access to a wireless network including an

802.11b router with SSID broadcast enabled (hidden networks are not supported). An iFit.com membership is also required.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 19.

2. Insert the iFit Live module into the console.

To insert the iFit Live module, see the instructions

included with the iFit Live module.

IMPORTANT: To satisfy exposure compliance

requirements, the antenna and transmitter in the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or transmitter.

3. Select a user.

If more than one user is registered, you can switch

users in the iFit Live main screen. Press the increase and decrease buttons next to the Enter button to select a user.

6. Turn on the fan if desired.

See step 7 on page 21.

7. When you are nished exercising, remove the key from the console.

See step 8 on page 21.

4. Select an iFit Live workout.

To select an iFit Live workout, press one of the iFit

Live buttons. Before some workouts will download, you must add them to your schedule on www.iFit.com.

Press the iFit Live button to download the next

workout in your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of that type in your schedule. Press the Compete button to compete in a race that you have previously scheduled. For more information

about the iFit Live workouts, please see www.iFit.com. Note: If there are no workouts of

the selected type in your schedule, the next workout in your schedule will be downloaded.

When you select an iFit Live workout, the display

will show the duration of the workout, the distance you will walk or run, and the approximate number of calories you will burn. The display may also show the name of the workout. If you select a competition workout, the display will count down to the beginning of the race.

7. Measure your heart rate if desired.

See step 6 on page 20.

8. Turn on the fan if desired.

See step 7 on page 21.

Note: Each iFit Live button can also run two demo

workouts. To use the demo workouts, remove the iFit Live module from the console and press one of the iFit Live buttons.

5. Start the workout.

See step 3 on page 21.

During some workouts, the voice of a personal

trainer will guide you through your workout. You can select an audio setting for your personal trainer (see THE INFORMATION MODE on page 24).

To stop the workout at any time, press the Stop

button. The time will begin to ash in the display.

To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the rst segment of the workout. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.

6. Follow your progress with the displays.

See step 5 on page 20.

The My Trail tab will show a map of the trail you

are walking or running or it will show a track and the number of laps you complete.

During a competition workout, the Competition tab

will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.

9. When you are nished exercising, remove the key from the console.

See step 8 on page 21.

For more information about the iFit Live mode, go to www.iFit.com.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio books through the console’s stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the console through the audio jack below the speakers.

To use the audio jack, locate the included audio wire and plug it into the audio jack. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully inserted.

Next, press the play button on your MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the volume increase and decrease buttons on the console.

If you are using a personal CD player and the CD skips, set the CD player on the oor or another at surface instead of on the console.

Decrease

Increase

THE INFORMATION MODE

The console features an information mode that keeps track of treadmill information and allows you to personalize console settings.

To select the information mode, hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown:

function. If the demo mode is turned on, the word ON will appear in the matrix. To turn on or turn off the demo mode, press the Enter button.

3. CONTRAST LVL: Press the Incline increase and

decrease buttons to adjust the contrast level of the display.

If a module is connected, you may also select the following screen:

The time display will show the total number of hours the treadmill has been used.

The distance display will show the total number of miles (or kilometers) that the walking belt has moved.

The lower display will show the status of an iFit Live module. If an iFit Live module is connected, the display will show the words WIFI MODULE. If a USB module is connected, the display will show the words USB/SD MODULE. If no module is connected, the display will show the words NO IFIT MODULE.

While the information mode is selected, the matrix will display several optional screens. Press the decrease button next to the Enter button to select each of the following screens:

1. UNITS: To change the unit of measurement, press

the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.

2. DEMO: The console features a display demo

mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not

4. TRAINER VOICE: To turn on or turn off the voice

of the personal trainer, press the Enter button.

If an iFit Live module is connected, you may also select the following screens:

5. DEFAULT MENU: The default menu will appear

when you insert the key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual main screen or the iFit Live screen as the default menu.

6. CHECK WIFI STATUS: Press the Enter button to

check the status of your iFit Live module. The lower display will show the software version number, the network SSID, the network encryption type, the connection status, the wireless signal strength, the IP address of the module, the number of registered users and their names, the results of the DNS lookup, and the status of the iFit Live server.

7. SEND/RECEIVE DATA: To send and receive

workouts, workout logs, and updates, press the

Enter button. When the process is nished, the

words TRANSFERS DONE will appear in the display.

To exit the information mode, remove the key from the console.

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline to the lowest position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame rmly in the location shown

by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend your legs and keep your back straight.

Frame

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the left. CAUTION: Make sure that the latch knob is

locked in the storage position. Moving the treadmill may require two people.

1. Hold the frame and one of the handrails, and place one foot against a wheel.

Frame

Handrail

Wheel

2. Raise the frame until the latch knob locks in the

storage position. CAUTION: Make sure that the

latch knob locks.

Frame

Latch Knob

To protect the oor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).

2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill

without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.

3. Place one foot against a wheel, and carefully lower the treadmill.

HOW TO LOWER THE TREADMILL FOR USE

1. See drawing 2. Hold the upper end of the tread- mill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.

2. See drawing 1 at the left. Hold the metal frame

rmly with both hands, and lower it to the oor.

CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.

TROUBLESHOOTING

Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual.

SYMPTOM: The power does not turn on

a. Make sure that the power cord is plugged into a

surge suppressor, and that the surge suppressor is plugged into a properly grounded outlet (see page

17). Use only a single-outlet surge suppressor that

meets all of the specications described on page

17. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.

b. After the power cord has been plugged in, make

sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the

power switch, wait for ve minutes and then press

the switch back in.

c. Remove the key from the console, and then

reinsert it.

d. If the treadmill still will not run, please see the front

cover of this manual.

SYMPTOM: The console displays remain lit when you remove the key from the console

a. The console features a display demo mode, de-

signed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.

SYMPTOM: The displays of the console do not function properly

a. Remove the key from the console and UNPLUG

THE POWER CORD. Remove the ve #8 x 3/4"

Screws (2). Carefully pivot the Motor Hood (65) off.

Tripped

SYMPTOM: The power turns off during use

a. Check the power switch (see the drawing above).

If the switch has tripped, wait for ve minutes and

then press the switch back in.

b. Make sure that the power cord is plugged in. If the

power cord is plugged in, unplug it, wait for ve

minutes, and then plug it back in.

Reset

Locate the Reed Switch (52) and the Magnet (50)

on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch.

Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If

necessary, loosen the #8 x 3/4" Tek Screw (14), move the Reed Switch slightly, and then retighten the Screw. Reattach the Motor Hood (not shown)

with the ve #8 x 3/4" Screws (not shown) and run

the treadmill for a few minutes to check for a correct speed reading.

b. If the walking belt is overtightened, treadmill per-

formance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

Top

View

1/8 in.

SYMPTOM: The incline of the treadmill does not change correctly

a. Hold down the Stop button and the Speed increase

button, insert the key into the console, and then release the Stop button and the Speed increase button. Press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline is calibrated, remove the key from the console.

2–3 in.

Idler Roller Screws

c. Your treadmill features a walking belt coated with

high-performance lubricant. IMPORTANT: Never

apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may deteriorate the walking belt and cause excessive wear. If

you suspect that the walking belt needs more lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see

the front cover of this manual.

SYMPTOM: The walking belt slows when walked on

a. Use only a single-outlet surge suppressor that

meets all of the specications described on page

17.

SYMPTOM: The walking belt is off-center or slips when walked on

a. If the walking belt is off-center, rst remove the

key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b. If the walking belt slips when walked on, rst re-

move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

SYMPTOM: The console display has lines running through it

a. If lines appear in the console display, see THE

INFORMATION MODE on page 24 and adjust the contrast level of the display.

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.

These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.

Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.

Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretch-

ing and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.

Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.

To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your age define your "training zone." The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.

Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.

PART LIST Model No. NTL99011.0 R0911B

Key No.

1 20 #8 x 1/2" Screw 2 94 #8 x 3/4" Screw 3 1 3/8" x 2" Bolt 4 4 1/4" x 1/2" Screw 5 4 1/4" Star Washer 6 1 3/8" x 1 3/4" Bolt 7 4 3/8" x 2 3/4" Screw 8 4 3/8" x 1 1/4" Screw 9 4 #10 x 3/4" Screw 10 7 #8 x 1/2" Ground Screw 11 4 5/16" Star Washer 12 2 3/8" Nut 13 4 3/8" Star Washer 14 13 #8 x 3/4" Tek Screw 15 2 Idler Roller Screw 16 1 3/8" x 1 1/2" Bolt 17 2 3/8" x 1 3/4" Wheel Bolt 18 2 #8 x 1 3/4" Screw 19 4 #8 x 7/16" Screw 20 2 5/16" Motor Screw 21 2 3/8" Pin 22 2 3/8" x 1" Bolt 23 4 5/16" x 1 3/4" Shoulder Bolt 24 1 1/4" x 1" Screw 25 4 #8 x 1" Screw 26 6 #8 Flat Washer 27 1 Right Cup Holder 28 1 Base Ground Wire 29 1 3/8" x 2" Hex Head Bolt 30 4 5/16" Flat Washer 31 2 #8 x 1/2" Flat Head Screw 32 4 #10 Star Washer 33 6 3/8" Jam Nut 34 4 5/16" Nut 35 1 1/4" Star Washer 36 1 Left Cup Holder 37 4 5/16" x 2 1/2" Screw 38 8 Isolator Top 39 8 Isolator 40 2 Isolator Bottom 41 8 Isolator Spring 42 1 Left Foot Rail 43 1 Caution Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller/Pulley 50 1 Magnet

Qty. Description

Key No.

51 1 Reed Switch Clip 52 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Frame Endcap Cover 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 1 Frame Endcap 63 1 Hex Key 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 3 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Plate 74 2 Hood Post 75 1 Power Switch 76 1 Power Cord 77 2 Grommet 78 1 Belly Pan 79 1 Left Handrail Cover 80 1 Right Handrail Cover 81 1 Upright Wire 82 1 Left Base Cover 83 1 Right Base Cover 84 1 Left Handrail Insert 85 1 Right Handrail Insert 86 2 #8 Tek Screw 87 1 Right Handrail 88 1 Left Handrail 89 1 Left Upright 90 1 Right Upright 91 2 Warning Decal 92 4 Base Pad 93 1 Console Base Back 94 1 Base 95 1 Right Wheel Cap 96 1 Left Wheel Cap 97 2 Wheel 98 1 Key/Clip 99 12 Cable Tie 100 1 Audio Wire

Qty. Description

Key No. Qty. Description

101 1 Incline Stop Bracket 102 1 Console Back 103 1 Console 104 1 Console Frame 105 1 Console Ground Wire 106 2 Console Clamp 107 4 #8 x 1 1/4" Screw 108 8 #3 Screw 109 10 #6 x 1/2" Screw 110 1 Crossbar Ground Wire 111 1 Pulsebar Back 112 1 Pulse Bar 113 1 Access Door

Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.

114 1 Module 115 1 Fan 116 1 Chest Strap 117 1 Chest Sensor 118 1 Left Speaker Back Cover 119 1 Right Speaker Back Cover 120 2 Speaker 121 1 Left Speaker Cover 122 1 Right Speaker Cover 123 2 1/4" x 1 1/2" Bolt 124 2 Incline Motor Spacer * – User’s Manual

EXPLODED DRAWING A Model No. NTL99011.0 R0911B

123

EXPLODED DRAWING B Model No. NTL99011.0 R0911B

124

101

EXPLODED DRAWING C Model No. NTL99011.0 R0911B

107

112

110

111

107

EXPLODED DRAWING D Model No. NTL99011.0 R0911B

100

113

103

114

120

118

108

109

108

116

108

102

109

115

117

121

109

104

106

109

105

106

122

109

120

108

119

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING

near the end of this manual)

LIMITED WARRANTY

IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.nordictrackservice.com/registration.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one (1) year from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON’s obligation under this warranty is limited to repairing or replacing, at ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,

or if the product is used for commercial or rental purposes. No other warranty beyond that specically set

forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of

property, loss of revenues or prots, loss of enjoyment or use, or costs of removal or installation; or other

consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of

merchantability or tness for a particular purpose are limited in their scope and duration to the terms set

forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to the customer.

This warranty provides specic legal rights; the customer may have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

NordicTrack NTL990110 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual