NordicTrack NTC69020 User Manual

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P
Model No. NTC69020 Serial No.
Serial Number
Decal
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee satisfaction through direct assis­tance from our factory.
USER'S MANUAL
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
OMER HOT LINE:
CUST
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
NordicT
rack is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
tions before using the exercise cycle.
1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.
2. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions.
3. Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor or carpet.
4. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the exercise cycle at all times.
6. The exercise cycle should not be used by persons weighing more than 250 pounds.
To reduce the risk of serious injury, read the following important precau-
7. Wear suitable clothing when using the exercise cycle; do not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes.
8. Always keep your back straight when using the exercise cycle. Do not arch your back.
9. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
10. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. The exercise cycle is intended for in-home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack SL 720 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit­ness, building The NordicTrack of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions
after reading this manual, call our Customer Service
endurance, and toning the entire body.
®
SL 720 offers an impressive array
Water Bottle Holder*
Bookrack
®
Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, mention the product model number and serial number when calling. The model number is NTC69020. The serial number can be found on a decal attached to the exer cise cycle (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Console
FRONT
-
Seat
Backrest
Handlebar
REAR
Leveling Foot
Seat Knob
Pedal/Strap
Wheel
Pulse Sensor
RIGHT SIDE
No water bottle is included
*
4
ASSEMBLY
M10 Nylon
Locknut (63)–2
M8 Split
Washer (55)–12
M10 Split
Washer (88)–2
M8 x 25mm Button
Screw (79)–4
M8 Washer
(60)–4
M10 x 52mm Button Bolt (82)–2
M4 x 16mm
Screw (57)–4
M10 x 110mm Button Screw (78)–2
1/4” x 16mm Button
Screw (80)–4
M8 x 40mm Button
Screw (54)–8
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tools and your own adjustable wrench .
Use the drawings below to identify the small parts used in assembly drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-assembled for shipping. If a part
is not in the parts bag, check to see if it has been pre-assembled.
. The number in parenthesis below each
1. Identify the Front Stabilizer (15). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).
5
1
15
1
55
54
55
54
2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).
2
1
16
55
3. Have another person hold the Upright (2) in the posi-
tion shown. Refer to the inset drawing. Locate the wire extending from the bottom of the Upright. Tie the wire around the ends of the Wire Harness (43) and the Pulse Wire (3) as shown. Carefully pull the wire up through the Upright until the Wire Harness and the Pulse Wire are extending from the top of the Upright. Untie the wire and discard it.
of the Wire Harness and the Pulse Wire to remove any slack.
Insert the Upright (2) into the Frame (1). Be careful to avoid pinching the Wire Harness (43) or the Pulse Wire (3). Attach the Upright with two M10 x 110mm
Button Screws (78) and two M10 Split Washers (88).
Carefully pull the ends
3
78
88
88
55
54
2
1
54
43
3
Do not pinch the
Wire Harness
(43) or the Pulse
Wire (3) during
this step.
Wire
43
4. Have another person hold the Console (4) near the
Upright (2).
Connect the W the Console (4). Connect the Pulse Wire (3) to the pulse wire on the Console. Next, locate the two ground wires that are connected with a screw to the Upright (2). Connect the ground wires to the two smallest wires on the Console.
Carefully insert all excess wiring down into the Upright (2). Attach the Console (4) to the Upright with four M4 x 16mm Screws (57). Be careful to avoid pinching
the wires.
ire Harness (43) to the wire harness on
3
4
3
57
4
43
Ground Wires
2
Do not pinch
the wires
during this step.
6
5. Attach the Seat (9) to the Seat Frame (7) with four 1/4”
x 16mm Button Screws (80) and four M8 Washers (60).
5
9
7
60
6. Make sure that the Seat Carriage (11) is in the posi-
tion shown. If necessary, pull the Seat Knob (10) and slide the Seat Carriage forward.
Have another person hold the Seat Frame (7) near the Seat Carriage (11). Locate the two pulse wires extend­ing from the Seat Frame. Connect each pulse wire to the pulse wire Insert the excess wiring up into the Seat Frame, and set the Seat Frame on the Seat Carriage. Attach the Seat Frame with two M10 x 52mm Button Bolts (82) and two M10 Nylon Locknuts (63). Be careful to
avoid damaging the pulse wires with the Bolts.
7. Attach the Backrest (62) to the Backrest Frame (42)
with four 1/4” x 16mm Button Screws (80).
Slide the Backrest Frame (42) onto the Seat Frame (7). Attach the Backrest Frame with four M8 x 25mm Button Screws (79) and four M8 Split W
of the same color in the Seat Carriage.
ashers (55).
60
6
82
10
7
62
80
63
7
Pulse Wires
11
42
55
79
55
55
79
7
80
7
8. Identify the Left Pedal (22), which is marked with an
“L.” Using an adjustable wrench, firmly tighten the Left Pedal (24). Tighten the Right Pedal (not shown) clockwise into the Right Crank
Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened.
Identify the Left Pedal Strap (25), which is marked with an “L.” Attach the Left Pedal Strap to the Left Pedal (22), and adjust it to the desired position. Attach and adjust the Right Pedal Strap (not shown) in the same way.
9. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is
completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.
counterclockwise into the Left Crank
Arm.
Important: T
ighten both
Arm
8
25
22
24
8
INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (see page included with the chest pulse sensor.
Remove the access door from the underside of the Console (4). You may need to use a small standard screwdriver to remove the access door.
Slide the receiver onto the indicated plastic pin on the Console (4); make sure that the receiver is oriented exactly as shown. Locate the two small screws included with the chest pulse sensor. Attach the receiver to the Console with the two screws as shown.
Connect the wire on the receiver to the indicated wire on the Console (4).
Reattach the access door. Make sure that no wires are pinched. Note: The other wires included with the chest pulse sensor may be discarded.
21), follow the steps below to install the receiver
Access
Door
4
Pin
Wire
Receiver
Screws
9
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