Model No. NTBE1506.0
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Serial No.
Write the serial number in the
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Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
A
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the dumbbell bench.
1. Read all instructions in this manual and all
warnings on the dumbbell bench before
using the dumbbell bench. Use the dumbbell
bench only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the dumbbell bench are adequately informed of all precautions.
3. The dumbbell bench is intended for home
use only. Do not use the dumbbell bench in a
commercial, rental, or institutional setting.
4. Keep the dumbbell bench indoors, away from
moisture and dust. Place the dumbbell bench
on a level surface, with a mat beneath it to
protect the floor or carpet.
5. Make sure that there is enough clearance
around the dumbbell bench to mount, dismount, and use it.
o reduce the risk of serious injury, read the following important precautions
11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
12. The decals shown below have been placed
on the dumbbell bench. If a decal is missing
or illegible, call the toll-free telephone number on the front cover of this manual and
request a free replacement decal. Apply the
decal in the location shown.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
8. Keep children under 12 and pets away from
the dumbbell bench at all times.
9. Always wear athletic shoes for foot protection while exercising.
10. The dumbbell bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 410 pounds. Do not
use the dumbbell bench with more than 110
pounds of weight.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack®E
200 dumbbell bench. The dumbbell bench is designed
to help you develop the major muscles of the upper
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
ardiovascular system, the dumbbell bench will help
c
you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the dumbbell bench. If you have questions
Backrest
after reading this manual, please see the front cover of
this manual. To help us assist you, please note the
product model number and serial number before calling. The model number is NTBE1506.0. The serial
number can be found on a decal attached to the
umbbell bench (see the front cover of this manual).
d
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED
DIMENSIONS:
Height: 44 in. (112 cm)
Width: 25 in. (64 cm)
Depth: 48 in. (122 cm)
Adjustable-weight Dumbbell
Selector Pin
Seat
Deck
Backrest Bracket
Backrest Knob
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