NordicTrack NTBE1506.0 User Manual

Model No. NTBE1506.0
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Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
A
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: T
before using the dumbbell bench.
1. Read all instructions in this manual and all warnings on the dumbbell bench before using the dumbbell bench. Use the dumbbell bench only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the dumbbell bench are ade­quately informed of all precautions.
3. The dumbbell bench is intended for home use only. Do not use the dumbbell bench in a commercial, rental, or institutional setting.
4. Keep the dumbbell bench indoors, away from moisture and dust. Place the dumbbell bench on a level surface, with a mat beneath it to protect the floor or carpet.
5. Make sure that there is enough clearance around the dumbbell bench to mount, dis­mount, and use it.
o reduce the risk of serious injury, read the following important precautions
11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
12. The decals shown below have been placed on the dumbbell bench. If a decal is missing or illegible, call the toll-free telephone num­ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
6. Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
8. Keep children under 12 and pets away from the dumbbell bench at all times.
9. Always wear athletic shoes for foot protec­tion while exercising.
10. The dumbbell bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 410 pounds. Do not use the dumbbell bench with more than 110 pounds of weight.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack®E 200 dumbbell bench. The dumbbell bench is designed to help you develop the major muscles of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your
ardiovascular system, the dumbbell bench will help
c you to achieve the specific results you want.
For your benefit, read this manual carefully before using the dumbbell bench. If you have questions
Backrest
after reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before call­ing. The model number is NTBE1506.0. The serial number can be found on a decal attached to the
umbbell bench (see the front cover of this manual).
d
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS: Height: 44 in. (112 cm) Width: 25 in. (64 cm) Depth: 48 in. (122 cm)
Adjustable-weight Dumbbell
Selector Pin
Seat
Deck
Backrest Bracket
Backrest Knob
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