NordicTrack NTBE01700 User Manual

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. NTBE01700
Serial No.

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

USER’S MANUAL

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2

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Table of Contents

Warning Decal Placement

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

The decals shown at right
have been placed on the
weight bench. If a decal is
missing or illegible, call our
Customer Service Department
toll-free at 1-888-825-2588,
Monday through Friday, 6
a.m. until 6 p.m. Mountain
Time, to order a free replace­ment decal. Apply the
replacement decal in the loca­tion shown.

This warning decal has
been placed in the indi­cated position, on both
sides of the bench.

!

WARNING

• Misuse of this
product may result in
serious injury.

• Read user’s manual
and follow all warnings
and operating instruc­tions prior to use.

• Do not allow children
on or around machine.

• Replace label if
damaged, illegible,
or removed.

Keep hands and
fingers clear of
this area.

3

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to
ensure that all users of the weight bench
are adequately informed of all precautions.

3. The weight bench is intended for home
use only. Do not use the weight bench in a
commercial, rental, or institutional setting.

4. Use the weight bench only on a level sur­face. Cover the floor beneath the weight
bench for protection of the floor or carpet.

5. Keep hands and feet away from moving
parts.

6. Keep children under 12 and pets away
from the weight bench at all times.

7. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.

8. Always wear athletic shoes for foot protec­tion while exercising.

9.

The weight bench is designed to support a
maximum of 560 pounds, including the user
and weights (not included).

Do not place

more than 150 pounds on the leg lever.

10. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.

Important Precautions

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

4

Leg Lever

Weight Tube

Backrest

Seat

Curl Pad

Thank you for selecting the versatile NordicTrack

®

GRT340 weight bench. The GRT340 is designed to
help you develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
increase in muscle size and strength, or a healthier
cardiovascular system, the NordicTrack®GRT340 will
help you achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-

tions, please call our Customer Service Department

toll-free at 1-888-825-2588, Monday through Friday, 6
a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is NTBE01700. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Before You Begin

5

Part Identification Chart—Model No. NTBE01700

1/4" x 1 1/4" Screw (34)

3/8" Washer (6)

3/8" Nylon Locknut (11)

1/4" Washer (30)

1/4" x 3/4" Screw (3)

3/8" x 3" Bolt (21)

1/4" x 2" Screw (4)

3/8" x 2 3/4" Bolt (41)

3/8” x 2 3/4” Button Head Bolt (12)

3/8" x 7 1/2" Bolt (22)