NordicTrack E 12.0 NTEVEL81210.0 User Manual

Model No. NTEVEL81210.0
Serial No.

Write the serial number in the
space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are
missing parts, please contact us:

UK
Call: 08457 089 009
From Ireland: 053 92 36102

Website: www.iconsupport.eu
E-mail: [e-mail]

USERʼS MANUAL

Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

AUSTRALIA
Call: 1-800-237-173
E-mail:
[e-mail]

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

I

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the
location(s) of the warning
decal(s). If a decal is missing

or illegible, see the front cover
of this manual and request a
free replacement decal. Apply
the decal in the location
shown. Note: The decal(s) may

not be shown at actual size.

(inside the frame covers)

NordicTrack is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON

ssumes no responsibility for personal injury or property damage sustained by or through the use of

a
this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.

2. Use the elliptical only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.

4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.

5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.

6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.

9. The elliptical should not be used by persons
weighing more than 350 lbs. (159 kg).

10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.

11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.

12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.

13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.

14. Keep your back straight while using the
elliptical; do not arch your back.

7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.

8. Keep children under age 12 and pets away
from the elliptical at all times.

15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

3

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack

12.0 elliptical. The E 12.0 elliptical provides an

E
impressive selection of features designed to make
your workouts at home more effective and enjoyable.

®

manual. To help us assist you, note the product model

umber and serial number before contacting us. The

n
model number and the location of the serial number
decal are shown on the front cover of this manual.

For your benefit, read this manual carefully before
you use the elliptical. If you have questions after

reading this manual, please see the front cover of this

Ramp Controls

Pulse Sensor

Handlebar

Fan

Water Bottle Holder*

Pedal

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Resistance

Controls

Console

Upper Body Arm

Ramp

Access Cover

Pedal Disc

Reset/Off
Switch

Handle

Leveling Foot

Wheel

Pedal Arm Latch

Latch Button

Power Cord

*Water bottle is not included

4

ASSEMBLY

M8 Split

Washer (103)–4

M8 Washer

(95)–14

M6 Washer

(112)–4

Wave Washer

(118)–2

M4 x 16mm

Screw (106)–8

M8 x 16mm Patch

Screw (102)–16

M8 x 25mm Patch

Screw (121)–2

M8 x 44mm Patch

Screw (55)–6

M6 x 50mm

Patch Screw (62)–4

M10 x 95mm Patch Screw (100)–4

Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

5

1.

o make assembly easier, read the

T
information on page 5 before you begin.

ave a second person hold the Folding Frame

H
(2) to prevent the elliptical from tipping until this
step is completed.

Attach the Rear Stabilizer (4) to the Folding
Frame (2) with two M10 x 95mm Patch Screws
(100).

Next, hold the handle on the Rear Stabilizer (4),
press the Latch Button (67), and unfold the
elliptical so that the Rear Stabilizer is resting on
the floor.

1

100

Handle

4

2

2. Orient the Front Stabilizer (3) so that the small
welded tubes are facing away from the Main
Frame (1).

Attach the Front Stabilizer (3) to the Main Frame
(1) with two M10 x 95mm Patch Screws (100).

67

2

Welded

Tubes

100

3

1

6

3. Orient the Upright (5) and the Top Cover (27) as
shown, and slide the Top Cover upward onto
the Upright.

Have a second person hold the Upright (5) and

he Top Cover (27) near the Main Frame (1).

t

Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Wire Harness
(60). Next, pull the upper end of the wire tie
until the Wire Harness is routed completely
through the Upright.

Tip: To prevent the Wire Harness (60) from
falling into the Upright (5), secure the Wire
Harness with the wire tie.

3

ire Tie

W

5

Wire Tie

4. Note: For clarity, the Top Cover (27) is not
shown in this step.

Tip: Avoid pinching the Wire Harness (60).

Slide the Upright (5) onto the Main Frame (1).

Attach the Upright (5) with four M8 x 16mm
Patch Screws (102) and four M8 Split Washers
(103); do not tighten the Patch Screws yet.

See the inset drawing. Slide the Top Cover
(27) downward; do not press the Top Cover

onto the Frame Covers (21, 22) yet.

27

4

Avoid pinching the

Wire Harness (60)

102

103

60

102

60

1

5

102

103

1

22

27

21

7

5. Apply a coat of the included grease to the
Upright Axle (48) and to two Wave Washers
(118).

Tip: Avoid damaging the Wire Harness (60).

nsert the Upright Axle (48) through the Upright

I
(5) and center it. Slide a Wave Washer (118)
onto each side of the Upright Axle.

5

Grease

60

118

Avoid damaging the

Wire Harness (60)

Grease

48

5

118

6. Identify the Right and Left Upper Body Legs (6,

7), which are marked with “Right” and “Left”
stickers, and orient them as shown.

Slide the Right and Left Upper Body Legs (6, 7)
onto the right and left sides of the Upright Axle
(48).

Using two hex keys, tighten an M8 x 16mm
Patch Screw (102) and an M8 Washer (95) into
each end of the Upright Axle (48) at the same
time.

6

95

102

7

48

95

102

6

8

7. Identify the Right Pedal (14) and the Right
Pedal Arm (12), which are marked with “Right”
stickers, and orient them as shown.

Attach the Right Pedal (14) to the Right Pedal
Arm (12) with three M8 x 44mm Patch Screws
(55) and three M8 Washers (95); do not

tighten the Patch Screws yet.

7

14

Do not use

these holes

Next, tighten two M6 x 50mm Patch Screws
(62) and two Small M6 Washers (112) into the
Right Pedal Arm (12) and the Right Pedal (14).

Then, tighten the three M8 x 44mm Patch
Screws (55).

Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) in the same way.

8. Locate the Pedal Arm Roller (32) on the Right
Pedal Arm (12). Set the Pedal Arm Roller on the
Ramp (130).

Have a second person hold the Right Pedal
Arm (12) until you complete step 9.

12

95

95

55

8

112

62

12

130

32

9

9. Apply grease to the axle on the right Crank Arm
(39).

rient a Pedal Arm Sleeve (46) so that the flat

O
side is facing the elliptical. Slide the Pedal Arm

leeve onto the axle on the right Crank Arm

S
(39).

Attach the Pedal Arm Sleeve (46) with an M8 x
25mm Patch Screw (121), a Large Axle Cover
(113), and an M8 Washer (95).

Next, pull upward on the Latch (50) on the Right
Pedal Arm (12). Press the Right Pedal Arm onto
the Pedal Arm Sleeve (46). Make sure that the

Right Pedal Arm latches into place.

Repeat steps 8 and 9 on the other side of
the elliptical.

9

12

Grease

50

39

46

Flat

Side

95

113

121

10. Press the Ramp Cover (131) downward onto
the Ramp (130).

10

131

130

10